Swole Food | HealthWorks 304 N Madison Ave

Choose your favorite Fit + Flavor and make it your own! Each small smoothie packs 20g of protein and can be customized with any of our additional boosts to fit your goals. Pick your Fit. Choose your Flavor. Add your Boosts.

Choose your favorite Fit + Flavor and fuel up with 50g of protein! Customize your smoothie with any of our additional boosts to match your goals and make it your own. Pick your Fit. Choose your Flavor. Add your Boosts.

Go big with our Monster Gainer Smoothie, packed with a massive 80g of protein! Choose your favorite Fit + Flavor, then customize it with any of our additional boosts for the ultimate protein-packed smoothie. Big fuel. Big protein. Built your way.

A creamy Madagascar vanilla meal replacement smoothie blended with real blueberries and finished with protein granola, fresh blueberries & a sprinkle of white chocolate chips. 50g Protein | 314 Calories | 32g Carbs | 3g Fat | 21g Sugar Sweet, creamy, and giving blueberry cobbler vibes with the protein to make it a meal.

NO Sugar, NO Carbs, NO Fat! Packed with 10-16g of protein, no jittery crash you feel after drinking "loaded teas", our protein water will give you the natural boosts and vitamins your body craves!

NO Sugar, NO Carbs, NO Fat! Packed with 10-16g of protein, no jittery crash you feel after drinking "loaded teas", our protein water will give you the natural boosts and vitamins your body craves!

NO Sugar, NO Carbs, NO Fat! Packed with 10-16g of protein, no jittery crash you feel after drinking "loaded teas", our protein water will give you the natural boosts and vitamins your body craves!

NO Sugar, NO Carbs, NO Fat! Packed with 10-16g of protein, no jittery crash you feel after drinking "loaded teas", our protein water will give you the natural boosts and vitamins your body craves!

NO Sugar, NO Carbs, NO Fat! Packed with 10-16g of protein, no jittery crash you feel after drinking "loaded teas", our protein water will give you the natural boosts and vitamins your body craves!

NO Sugar, NO Carbs, NO Fat! Packed with 10-16g of protein, no jittery crash you feel after drinking "loaded teas", our protein water will give you the natural boosts and vitamins your body craves!

Protein Coffee Bold, smooth Black Silk Coffee blended with our high-quality protein powder for a delicious, energizing boost. Perfect for starting your day strong or fueling your grind—no sugar needed, just clean, protein-packed flavor. Strong brew. Clean fuel. All-day energy.

A smooth blend of bold Black Silk Coffee and our premium protein powder, lightly flavored with Chobani Natural Cream Flavors. Crafted with no added sugar and no artificial sweeteners—just clean energy and real flavor in every sip. Authentically crafted. Protein-powered. Perfectly sippable.

Protein Iced Coffee Fuel your day with bold, smooth Black Silk Coffee blended with our premium 90% whey protein powder and naturally flavored with Chobani’s authentic cream blends. No added sugar. No artificial sweeteners. Just clean energy, real flavor, and satisfying protein in every sip. Power your grind—one clean, cold brew at a time. Cal 150, F5g, C10g, P15g

Our signature frozen fuel — clean, refreshing, and made with purpose. Crafted from a blend of 100% real fruits and vegetables, including sweet potatoes, yellow carrots, spinach, cucumber, celery, kale, romaine lettuce, apples, pineapple, kiwi, watermelon, strawberries, banana, blueberries, and pomegranates — all perfectly blended into a smooth, ice-cold freeze. No added sugar. No artificial sweeteners. No fat. Just clean ingredients delivering bold flavor and natural refreshment. Approx. 80 calories and 15g of naturally occurring sugar per serving. A light, energizing option that hits different — especially post-workout.

Our Protein Omelet Egg Bites are packed with turkey sausage and egg - just the powerful protein boos your body needs. Perfect for a quick, healthy meal, or snack on the go!

Fuel up with ripe banana slices, creamy PB, with a sweet drizzle of honey, sprinkled with a few shavings of coconut.

We’re excited to introduce Gabriel & Daniel Oatmeal—the clean, nutrient-packed breakfast (or snack) you’ve been waiting for! ✅ Dairy-Free ✅ Locally Sourced ✅ Organic & Gluten-Free ✅ Low Sodium & Vegan Each bowl is packed with organic, whole-food ingredients that fuel your body: Gluten-Free Oats – Heart health & fiber Banana – Stamina, mood, & mental health Papaya – Digestive enzymes Flaxseed – Omega-3 fatty acids Probiotics – Gut & immune health Vitamins & Minerals – Brain boost & overall wellness Flavors available: ✨ Cinnamon ✨ Açaí Blueberry ✨ Papaya & Banana 🌟 Bonus Tip: Pair it with a high-quality Fairlife and boost the protein to 13g per container!

Indulge in our vibrant leafy green salad with grilled chicken, steak, or shrimp - bursting with organic mixed greens, cherry tomatoes, cucumbers, dried cranberries, fresh strawberry and blueberries, bacon bits, and garnished with pickled purple onion, all drizzled with our delightful house Strawberry Vinaigrette. $11+

Succulent grilled chicken with lite caesar dressing, fresh cucumbers, mixed greens, and crouton crunch - all embraced in a Spinach + Herb carb-friendly tortilla OR pita pocket!

Succulent grilled chicken with fat free ranch dressing, turkey bacon bits, and sprinkled with parmesan cheese - all embraced in a carb friendly tortilla or pita pocket.

Savor the vibrant flavors of our tender grilled chicken, crisp spring mix, zesty corn relish, bell peppers, and our signature house fiesta dressing, wrapped in a carb friendly tortilla or perfectly packaged in our pita pocket!

Our high protein grilled chicken apple is packed with the essential vitamins we need from the fresh greens, crisp Fuji apples, and our grilled chicken. Sprinkled with low fat mozzarella, bacon bits, dried cranberries, and drizzled with our house strawberry vinaigrette, all wrapped in a carb friendly tortilla OR our pita!

Curated with every lifter in mind — whether you’re chasing a pump, endurance, or clean energy. Our lineup is built to fuel your workout, sharpen focus, and help you perform at your peak.

Barebells Protein Bar Highlights: No added sugar or oils 200 Calories 20 grams of protein

Packed with 240 Cals, 5g Fat, 33 Carbs, and 30g Protein, our Swole Smoothie Bowl can double as a healthy treat or a cold refreshing meal replacement.

Packed with 240 Cals, 5g Fat, 33 Carbs, and 30g Protein, our Swole Smoothie Bowl can double as a healthy treat or a cold refreshing meal replacement.

Energy Bites A perfect on-the-go boost, packed with clean ingredients to fuel your day. These bite-sized snacks blend creamy peanut butter, Kodiak oats, 90% whey isolate protein, chia seeds, and a touch of maple syrup—finished with just the right amount of mini chocolate chips for a hint of sweetness. High in protein, fiber, and natural energy—no crash, just fuel. Pkg 3 | Cal 201, F9g, C19g, P12g

Order in person or pay by phone! Call us today at 870-639-1059, OR leave us your phone number and the phrase "please call me so I can purchase a gift card over the phone" in the special instructions below, and we'll gladly reach out to you for payment!