
The Flower Pot Cafe & Bakery 7530 Fay Avenue
Breakfast

Aspen's Bowl
Eggs, homemade beans, homemade papas, avocado, tomato, basil, feta cheese, Eugenio’s salsa on the side.$17.40
Avocado Toast
On sourdough, multi-grain, or gluten free (+1), side of fruit.$13.99Bagel Of The Day
With cream cheese.$7.65Baker's Granola Parfait
Organic Clover Yogurt, seasonal fruit, honey drizzle, topped with coconut.$14.00
Breakfast Bagel
Bagel of choice, eggs & cheese, side of fruit.$12.55
Breakfast Burrito Especial
Eggs, cheese, avocado, beans, tomato, Eugenio’s salsa on the side, side of fruit.$18.50
Breakfast Burrito Supreme
Eggs, cheese, avocado, papas, Clover Sour Cream, Eugenio’s salsa on the side, side of fruit.$18.85
Breakfast Sammy on Croissant
Scrambled eggs with cheese, ham, tomato, mayonnaise, side of fruit.$12.40
French Toast
Bread & Cie, Clover butter, syrup, powdered sugar & cinnamon dusting$15.50Fruit Bowl
Seasonal fruit.$8.75Fruit Cup
Seasonal fruit.$4.50
Greek Eggs
Scrambled eggs with tomato, basil, feta cheese. Served with a bagel, Clover Butter & jam.$17.50
Huevos Pancheros
Plate with tortilla, eggs, cheese, homemade beans, tomato, Clover Sour Cream, salsa, side of fruit$13.40
Lox Bagel Sandwich
Cream cheese, tomato, onion, and capers on a fresh bagel of your choice.$20.50
Pancakes
Classic style, with fruit, syrup & butter.$14.50
Steel Cut Oats
Seasonal fruit, honey drizzle, cinnamon sugar dusting, side of warm Clover milk.$12.50
Super Steamers
Scrambled eggs with cheese, your choice of bread, side of fruit.$11.40
Tacos De Papas
Organic, homemade potatoes, cheese, avocado, Eugenio’s salsa on the side.$15.00
Wake Em' Up Bagel
Open face bagel of choice, eggs, cheese, Tabasco, beans.$12.90
One Pancake
$7.50
One piece French Toast
$7.50One Taco
$7.00Build Your Own
$11.75
Pastries

Almond Croissant
$6.25
Banana Pineapple Nut Bread
$6.05
Blueberry Banana Bran Muffin
$6.20
Blueberry Bran Muffin
$6.20
Blueberry Scone
$6.45
Butter Croissant
$6.25
Carrot Zucchini Bran Muffin
$6.20Chocolate Chip Scone
$6.45
Chocolate Croissant
$6.25
Cinnamon Roll
$5.75Cookie
$2.00+
Corn Muffin
$6.20
Gluten Free Blueberry Muffin
$6.20
Gluten Free Chocolate Chip Muffin
$6.20
Gluten Free Pumpkin Cranberry Muffin
$6.20
Lemon Poppy Seed Muffin
$6.20
Pumpkin Muffin
$6.20
Raisin Date Walnut Muffin
$6.20
Raspberry Bran Muffin
$6.20Special Scone
$6.45Staff Pastry
$3.00
Vegan Granola Bar
$5.75Cranberry Apple Muffin
$6.20
Lunch
Avocado Salad
Chopped with seasonal veggies, fresh organic lemon, touch of salt on a bed of mixed greens. Served with bread and Clover butter.$14.50
BLT
With mustard and mayonnaise.$18.50
Carne Asada Burrito
$25.75Classic Tuna Melt
Open faced & warm. With avocado & cheese.$21.00
Club Sandwich
Turkey, bacon, ham, lettuce, tomato, mustard, and mayonnaise.$21.25Combo
Choose 2: half sandiwch, cup of coup or half salad$16.50
Grilled Chicken Burrito
$25.50Half Avocado Salad
Chopped with seasonal veggies, fresh organic lemon, touch of salt on a bed of mixed greens. Served with bread and Clover butter.$8.25
Half BLT
With mustard and mayonnaise.$10.50Half Classic Tuna Melt
Open faced & warm. With avocado & cheese.$10.50
Half Club Sandwich
Turkey, bacon, ham, lettuce, tomato, mustard, and mayonnaise.$10.50
Half Ham Brioche
Thin sliced, stacked ham, honey mustard, Swiss cheese, tomato, green leaf lettuce, on a warm brioche.$10.50
Half Tuna Sandwich
Our traditional tuna salad made with red pepper, jala- peño & cilantro with lettuce, tomato, avocado, Swiss cheese.$10.50
Half Turkey Sandwich
Turkey sliced & stacked, tomato, lettuce, organic red onion, sprouts, cheddar, avocado, mustard, mayonnaise.$10.50Half Veggie Sandwich
Avocado, tomato, cucumber, organic red onion, cheese, sprouts, mustard, mayonnaise.$10.50
Ham Brioche
Thin sliced, stacked ham, honey mustard, Swiss cheese, tomato, green leaf lettuce, on a warm brioche.$18.50
Hummus Wrap
Organic hummus with green leaf lettuce, Swiss cheese, tomato, avocado, seasonal veggies.$18.00
Loaded Nachos
$17.75Melody's Bowl Of Soup
Mexican vegetable soup. Served with bread.$9.50Melody's Cup Of Soup
Mexican vegetable soup. Served with bread.$6.75
Quesadilla
Comes with Clover Sour Cream and Eugenio’s salsa.$12.50
Tres Tacos
$21.50
Tuna Sandwich
Our traditional tuna salad made with red pepper, jala- peño & cilantro with lettuce, tomato, avocado, Swiss cheese.$21.00
Turkey Sandwich
Turkey sliced & stacked, tomato, lettuce, organic red onion, sprouts, cheddar, avocado, mustard, mayonnaise.$20.50
Veggie Burrito
Homemade beans, jack cheese, avocado, tomato, mixed greens, Eugenio’s salsa on the side.$17.50Veggie Sandwich
Avocado, tomato, cucumber, organic red onion, cheese, sprouts, mustard, mayonnaise.$18.50
Half Quesadilla
$7.00
Drinks
Beer/Wine
Beverages

Arnold Palmer
$5.25Sparkling Water
$3.75
Chai Latte
$5.75+Icee (Seasonal)
$4.50
Italian Soda
$4.50
Kid's Hot Chocolate
$4.00
Large Milk
$6.00
Lavender Summer
$6.00
Lemonade
$6.50
London Fog
$6.25
Matcha
$6.75+
Mexican Chocolate
$6.00+Organic Kombucha
$6.95
Orange Juice
$5.50+Small Milk
$4.50
Southern Comfort
$6.25Tea
$4.50
Tea Au Lait
$5.75N/A Boochcraft
$7.00Jarritos
$4.25Martinelli Apple
$4.25French Soda
$5.00Golden Milk
$7.00Organic Soda
$6.50Organic bottled juice
$7.00
Coffee
Espresso
Side Items
Add One Egg
$2.55Avocado
$3.80Bacon
$3.00Chicken
$6.50Cilantro
$0.50Clover Sour Cream
$1.00Egg Whites
$3.40Eugenio's salsa
$1.50Fruit Bowl
$8.75Fruit Cup
$4.25Gluten Free Bread
$1.00Half Meat
$3.75Homemade Beans
$2.50Homemade Papas
$2.00Lox
$6.50Meat
$6.50One piece of toast
$2.24Organic Pesto
$1.00Pico
$1.50Salsa
$1.50Side of Eggs (2)
$6.50Sub Gluten Free Bread
$1.50Sub Muffin
$3.75Sub Scone
$4.00Thin Sliced Ham Steak
$3.00Tomato
$1.00Tuna Salad
$6.50Yogurt Cup
$4.50Chips
$2.00Rice
$3.00cream cheese
$0.90Extra plate
$2.00Turkey
$3.00
Retail Sales
Bulk Tea 4oz
$15.25Blue flat bill hat
$45.00Crop Tank Top Women
$23.00Dog Bandana
$6.00Greeting Cards
$6.25House Made Granola
$13.75Hummingbird Men
$25.00Hummingbird Women
$22.00Loaf Of Bread
$15.00Mexican Chocolate 1lb
$13.25Short Sleeve t-Shirt
$20.00Staff Beanie
$21.50Staff Corduroy Hat
$17.70Staff T-shirt
$14.00Staff Travel Mug
$6.00Staff Trucker
$12.00Sticker
$3.50TLC Chain
$5.00Trucker Hat
$20.00Winter Beanies
$40.00Postcard
$3.00Staff Hoody
$32.00TLC Hoody
$50.00Flower Pot Hoody
$50.00Tumbler
$22.0012 oz. pour over clear
$12.00Gooseneck kettle, black
$56.00small electric grinder handheld
$28.00Bigger grinder with glass pour
$115.008 cup stainless dbl wall press
$100.004 cup dbl wall press
$60.003 cup 12oz. red press
$20.00
TLC Beans
4oz Coffee
$9.005lb Bag
$100.00Air BNB pack
$13.50Aspens Blend
$24.80Big Dude
$22.75Bulk Coffee Container
$41.25Coffee Sacks
$2.00Colombia
$25.25Costa Rica
$25.00Decaf Beans
$29.75Dos Mujeres
$26.00Ethiopa
$26.00Guatemala
$26.50Honduras
$24.00Jane Doe Blend
$26.50Kenya AA
$27.00Large Cambro Carafe
$145.00Nicaragua
$24.80Papua New Guinea
$24.00Pink Cloud
$25.75Purple Kiss
$25.75Sale Coffee
$18.00Small Cambro Carafe
$85.00Sumatra
$26.00Tanzania
$26.00Timor
$25.50Midnight Sun
$25.00
If you use a credit card, this establishment will charge an additional 3.00% ($0.00) to help offset processing costs. This amount is not more than what this establishment pays in fees.
All hours
| Sunday | 6:30 am - 6:00 pm |
| Monday | 6:30 am - 6:00 pm |
| Tuesday | 6:30 am - 6:00 pm |
| Wednesday | 6:30 am - 6:00 pm |
| Thursday | 6:30 am - 6:00 pm |
| Friday | 6:30 am - 6:00 pm |
| Saturday | 6:30 am - 6:00 pm |
Restaurant info
Cafe, roastery, community space. We roast ALL of our organic coffee in house with our roasting company, TLC Roasters. We also bake our pastries in house. We offer breakfast, lunch, dinner, beer, wine and happy hour specials. "The Flower Pot is a safe haven for the old, young, and the black sheep of the family. We are a community of artists, dreamers and outcasts."
Location
7530 Fay Avenue, La Jolla, CA 92037












