The Fresh Carrot Surfside

Smashed Avocado mixed with Lime Juice, Salt and Pepper, Topped with Red Pepper Flaked and Micro Greens all on a toasted multi grain sourdough bread

A Slice of Sourdough Bread, Guacamole, Tuna Salad, Sliced Tomatoes, Micro Greens, Garlic Infused Olive Oil

Scooped and Toasted Sesame Bagel, Shredded Vegan Mozzarella Cheese, Sliced Hard Boiled Egg, Avocado Smash, Sliced Tomato, Arugula and Your Choice Of Dressing

Sliced Hardboiled Eggs, Tomatoes, Kale, Spinach and Arugula and Vegan Cheese on a Toasted Wrap

2 Eggs (Fried or Hardboiled), Mashed Avocado, Sliced Tomato, Arugula on a Croisant with Chipotle Aioli on the side

Homemade Gluten Free Carrot Belgian Waffle, topped with Fresh Strawberries, Blueberries, Bananas, Maple Syrup, Toasted Coconut Flakes and Almond Butter Drizzle

Grilled chicken breast, avocado, quinoa, kale, pesto, and vegan cheese on a toasted whole wheat wrap

Falafel, roasted eggplant, quinoa, hummus, kale, spinach, arugula, and tomatoes on a toasted whole wheat wrap

Grilled chicken breast, cilantro brown rice, black beans, Pico de Gallo, chipotle aioli and vegan cheese on a toasted whole wheat wrap

Grilled chicken breast, kale, tomatoes, cucumber, carrots, alfalfa sprouts, bean sprouts and pesto on a toasted whole wrap

Homemade Tuna Salad with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita

Homemade Zero Fat Tuna Salad with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita

Homemade Chicken Salad with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita

Seasoned Grilled Chicken Breast with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita

Deli-Style Turkey Breast with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita

Organic Baked Tofu Marinated in Soy-Ginger Dressing with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita

Falafel and Hummus with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita

Sliced Avocado with Your Option of Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers on a Wrap or Pita

Your Option of Romaine or Kale, Baked Chicken Breast, Caesar Dressing, Croutons, Vegan Parmesan Cheese on a Wrap or Pita

Shawarma Tofu, Israeli Salad, Tahina inside a Toasted Pita with your choice of dressing.

Plant based burger served with lettuce, red onion, tomato, sweet plantain on a toasted bun of your choice with sweet potato chips

Homemade Turkey burger with avocado, arugula, kale, spinach, and tomato on a toasted bun of your choice with sweet potato chips

Homemade Salmon burger with arugula, tomato, red onion and spicy mayo on a toasted bun of your choice served with sweet plantains

Grilled Mahi-Mahi with arugula, tomato, red onion and aioli jalapeno on a toasted bun of your choice with tostones

Solid White Albacore Tuna Salad with Kale, Avocado, Quinoa, Tomatoes, Alfalfa Sprouts, Bean Sprouts, Carrots and Cucumber on a Wrap

Solid White Albacore Zero Fat Tuna Salad (No Mayo) with Kale, Avocado, Quinoa, Tomatoes, Alfalfa Sprouts, Bean Sprouts, Carrots and Cucumber on a Wrap

Homemade Chicken Salad with Kale, Avocado, Quinoa, Tomatoes, Alfalfa Sprouts, Bean Sprouts, Carrots and Cucumber on a Wrap

Falafel with Kale, Avocado, Quinoa, Tomatoes, Alfalfa Sprouts, Bean Sprouts, Carrots and Cucumber on a Wrap

Organic Tofu Marinated in Our Soy-Ginger Dressing with Kale, Avocado, Quinoa, Tomatoes, Alfalfa Sprouts, Bean Sprouts, Carrots and Cucumber on a Wrap

Deli-Style Turkey Breast with Kale, Avocado, Quinoa, Tomatoes, Alfalfa Sprouts, Bean Sprouts, Carrots and Cucumber on a Wrap

Seasoned Chicken Breast with Kale, Avocado, Quinoa, Tomatoes, Alfalfa Sprouts, Bean Sprouts, Carrots and Cucumber on a Wrap

Mahi-Mahi Marinated in Our Citrus Dressing with Kale, Avocado, Quinoa, Tomatoes, Alfalfa Sprouts, Bean Sprouts, Carrots and Cucumber on a Wrap

Sesame Crusted Ahi-Tuna Marinated in Our Soy-Ginger Dressing with Kale, Avocado, Quinoa, Tomatoes, Alfalfa Sprouts, Bean Sprouts, Carrots and Cucumber on a Wrap

Fresh Scottish Salmon Marinated in Our Honey-Ginger Dressing with Kale, Avocado, Quinoa, Tomatoes, Alfalfa Sprouts, Bean Sprouts, Carrots and Cucumber on a Whole Wheat Wrap

Brown Rice or Quinoa, Edamame, Arugula, Avocado, Carrots, Pickled Ginger, Cucumbers, Crispy Onions, Topped with Sesame Seeds (Eel Sauce and Spicy Mayo on the side)

Sautéed Bowl with Brown Rice, Spinach, Arugula, Kale, Green Peas, Red Onions, Roasted Red Peppers, Portobello Mushroom and Baked Chicken (SPICY)

Fresh Scottish Salmon, Brown Rice or Quinoa, Tahina, Hummus, Purple Cabbage and Arugula Fennel Salad

Plant-Based Impossible Gound Beef Sauteed and Seasoned Served with Cilantro Brown Rice, Red Beans, Pico de Gallo, Sliced Avocado and Mashed Sweet Plantains

Base: Açaí Berry (Blended Mix) Topped with Fresh Strawberries, Blueberries, Pineapple, Banana, Granola, Coconut Flakes and Honey

Daily Vegan Based Soup Note: !!Soup Changes Daily!! Call In To Check For Soup of the Day Options 1. White Bean & Spinach 2. Split Pea 3. Lentil

Kale, Quinoa, Avocado, Tomatoes, Bean Sprouts, Carrots, Cucumber and Alfalfa Sprouts and your choice of Dressings

Arugula, Spinach, Kale, Avocado, Cucumber and Pumpkin Seeds and your Choice of Dressings

Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, and Cucumbers and your choice of Dressings

Romaine or Kale with Croutons, Vegan Parmesan Cheese with our Caesar Dressing

Romaine or Kale with Kalamata Olives, Red Onions, Tomatoes, Cucumbers, Pepperocini, Vegan Feta Cheese, Oregano and our Homemade Lemon Vinaigrette Dressing

Kale, Vegan Feta Cheese, Red Onions, Tomatoes, Cucumbers, and Crispy Sweet Potato Chips

Arugula based Salad with Sautéed Mushrooms and Onions, Cherry Tomatoes, Vegan Parmesan Cheese Served with Our Homemade Lemon Vinaigrette Dressing.

Organic Tofu Marinated in Our Homemade Soy-Ginger Dressing Served with Cilantro Brown Rice, Sliced Avocado and Pico de Gallo

Our Homemade Seasoned Turkey Burger Patty Served with Cilantro Brown Rice, Sliced Avocado and Pico de Gallo

Boneless Chicken Breast Seasoned with Herbs and Spices, Served with Cilantro Brown Rice, Sliced Avocado and Pico de Gallo

Our Homemade Seasoned Salmon Burger Patty Served with Cilantro Brown Rice, Sliced Avocado and Pico de Gallo

Your Choice of Fish Served with Cilantro Brown Rice, Sliced Avocado and Pico de Gallo

Sauteed Arugula, Kale, Spinach, Toasted Almonds, Golden Raisins, Green Peas, Quinoa and Cilantro Brown Rice in Our Delicious Citrus Sauce with Choice of One of the following Proteins

Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers, and Vegan Cheese Toasted on a Ciabatta Bread with a side of our Homemade Coleslaw Topped with Sliced Almonds

Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers, and Vegan Cheese Toasted on a Ciabatta Bread with a side of our Homemade Coleslaw Topped with Sliced Almonds

Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers, and Vegan Cheese Toasted on a Ciabatta Bread with a side of our Homemade Coleslaw Topped with Sliced Almonds

Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers, and Vegan Cheese Toasted on a Ciabatta Bread with a side of our Homemade Coleslaw Topped with Sliced Almonds

Romaine or Kale, Bean Sprouts, Alfalfa Sprouts, Carrots, Tomatoes, Cucumbers, and Vegan Cheese Toasted on a Ciabatta Bread with a side of our Homemade Coleslaw Topped with Sliced Almonds

Fresh Squeezed Carrot Juice

Fresh Squeezed Orange Juice

Fresh Squeezed Carrot and Orange Juice

Fresh Pineapple Juice

Fresh Squeezed Apple Juice

Fresh Squeezed Celery Juice

Carrots, Celery, Beets, Ginger and Cucumber

Blend of Fresh Veggies: Carrot, Celery, Beets

Kale, Spinach, Green Apple, Lime and Banana

Green Apple, Lime, Cucumber, Celery, and Ginger

Kale, Spinach, Pineapple, and Green Apple

Strawberries, Fresh Apple Juice, Banana, Honey and Ice

Blueberries, Strawberries, Fresh Squeezed Orange Juice, Banana, Honey and Ice

Fresh Pineapple Juice, Coconut Milk, Banana, Honey and Ice

Fresh Pineapple, Fresh Squeezed Orange Juice, Mango, Strawberries, Banana, Honey and Ice

Açaí Berry, Blueberries, Strawberries, Fresh Squeezed Orange Juice and Banana

Almond Butter, Almond Milk, Coconut Milk, Granola, Coconut Flakes, Banana, Honey and Ice

Peanut Butter, Strawberries, Fresh Red Apple Juice, Banana, Honey and Ice

Almond Butter, Almond Milk, Banana, Chocolate Flavored Protein Powder

Almond Butter, Almond Milk, Banana, Vanilla Flavored Protein Powder

Cinnamon, Dates, Banana, Oat Milk and Ice

2 Oz. Shot of Fresh Squeezed Ginger

4 ounce Shot of freshly squeezed Tumeric, Lime Juice, OJ, Ginger and Ground Black Pepper

2 Ounce Freshly Squeezed Tumeric Root

4 Oz. Shot of Fresh Lime Juice, Ginger and Honey

Brown rice flour

Brown Rice Flour

Falafel, Hummus and Pita

Homemade Roasted Eggplant, Tahina and Pita

5 Tostones served with Sliced Avocado and Pico de Gallo (Great as an Appetizer)

Tri-Colored Quinoa, Peas, Almonds and Golden Raisins.