The Natural Grocer

Muffin Morning Glory

Our famous Cowgirl Cookies are loaded with oats, raisins, and chocolate chips.

Peanut Butter cookie with chocolate chips.

Raspberry Oat Bar

Grocer's Brownie

Grocer's Honey Oat Granola

Chocolate Chip Sourdough Cookie.

Wheat-free chocolate chip oat cookie.

Breakfast Burrito with scrambled eggs, housemade vegan sausage, sweet potatoes & salsa.

Breakfast Burrito

Toasted Coconut & Pineapple Chia pudding. wf

Tomato, basil, Goat Cheese & Arugula Quiche, made with fresh eggs cream and sweet potato crust.. wf

Tomato, basil, Goat Cheese & Arugula Quiche, made with fresh eggs cream and sweet potato crust.. wf

Tomato & Coconut Soup, 16 oz. WF, V

Arugula with red onion, goat cheese, dried cranberry, toasted walnuts, shredded carrot, house made balsamic vinaigrette (made with olive oil). Contains: Milk, Tree Nuts.

Romaine, housemade sourdough croutons, grana padana, and housemade Caesar dressing (made with avocado oil). Contains: Wheat, Milk, Eggs, Soy.

Blackened chicken breast, romaine, housemade sourdough croutons, grana padana, and housemade Caesar dressing (made with avocado oil). Contains: Wheat, Milk, Soy, Eggs.

Mixed greens, red onion, tomato, carrot , cucumber with housemade balsamic vinaigrette.

Romaine, Bell & Evans Chicken, house sourdough croutons, parmesan, house Caesar dressing in a wrap. Contains: Milk, Wheat, Eggs, Soy.

Bell & Evans chicken combined with celery, red onion, tamari nuts, and housemade curry mayonnaise. Contains: Wheat, Milk, Soy, Tree Nuts, Eggs.

Jambon de Paris on sourdough with goat cheese, fantasia sprouts, and housemade fig mostarda. Contains: Milk, Wheat.

Herb roasted turkey, avocado, basil pesto, carrots, cucumbers, tomatoes, and lettuce on a wrap. Contains: Wheat, Milk, Tree Nuts, Eggs.

Albacore tuna, avocado mayo, bread & butter pickles, carrots, cucumber, tomatoes, and lettuce in a wrap. Contains: Wheat, Fish, Eggs.

Brown rice with organic black beans, Vermont cheddar, cilantro pesto, goat cheese, pumpkin seeds, and salsa in a tortilla wrap. Contains: Milk, Wheat.

Organic brown rice, Organic black beans, blackened chicken, Vermont cheddar, cilantro pesto, and salsa in a tortilla wrap. Contains: Milk, Wheat.

Organic brown rice, organic black beans, Vermont cheddar, local Haddock, cilantro, and salsa in a tortilla wrap. Contains: Milk, Wheat, Fish.

Organic brown rice, organic black beans, vegan cheese, nutritional yeast, cilantro pesto, salsa on a tortilla wrap. Contains: Milk, Wheat, Soy.

Cage free eggs hard boiled and mixed with scallions and our house made avocado mayo

Hummus & Vegetables. Contains: Wheat, Sesame.

Baked chickpea patties (wf) with a cucumber, tomato and red onion salad with lemon tahini dressing.

Roasted tofu with corn, carrots, red onion, green peppers and cilantro in a house made bbq sauce.

pound, wheat free

Pearl couscous with maple-glazed pecans, cranberries, and fresh lemon flavor.

Potato & onion cakes fried to perfection and served with housemade apple sauce.

Crispy fried lion's mane mushroom nuggets from locally sourced Dunk's Mushrooms.

Fresh haddock delivered from David's Fish Market baked with a panko crust.

Rice noodles, peppers, snow peas, scallions and cilantro tossed in thai peanut sauce. Wheat free and vegan.

Fresh salmon delivered daily, roasted with lemon and herbs

Grocers Wild Rice Salad With Tamari Roasted Nuts, Dried Fruit and Citrus Tamari Dressing

Bjorn Qorn is a bag of popcorn that features a unique flavor and seasoning blend. This 1 oz snack size is perfect for a quick, satisfying treat.

Bjorn Qorn Spicy Popcorn is a tasty snack that gives you a satisfying crunch with a bit of heat. It's perfect for munching on during a movie or spicing up your snack time with its bold flavor.

Kettle Chips Backyard BBQ are crunchy, kettle-cooked potato chips with a smoky barbecue flavor. This 1.5 oz bag is perfect for a small snack or adding some tasty crunch to your lunch.

Kettle Chips Jalapeno offers a spicy and crunchy snack experience that's perfect for on-the-go. These 1.5 oz bags are just the right size for a quick bite or to add a little heat to your lunch.

These sea salt and pepper kettle chips offer a crispy, flavorful snack that's perfect for on-the-go. Each 1.5 oz bag delivers a satisfying mix of savory seasoning and crunch.

These Kettle Chips are a crunchy snack with a tangy sea salt and vinegar flavor that's great for on-the-go munching. The 1.5 oz. bag is perfect for a single serving or a quick pick-me-up.

These are crunchy kettle-cooked chips seasoned with a hint of sea salt. They're packed in a convenient 1.5 oz. bag, perfect for snacking on the go.

Torres Black Truffle Potato Chips are a gourmet snack that blends the rich aroma of black truffles with crispy potato chips. Perfect for those who enjoy a sophisticated twist on a classic snack.

Enjoy the rich flavor of Vera paprika with Torres Potato Chips, a perfect snack for any occasion. These crispy chips offer a unique Spanish twist that pairs well with your favorite dip or as a standalone treat.

Torres Potato Chips with Mediterranean Salt are a tasty snack option made with simple ingredients. Each 1.76 oz bag offers a satisfying crunch with just the right amount of seasoning.

This adaptogenic tea is infused with the unique and refreshing flavor of cola, offering a tasty alternative to traditional tea options. It's designed to help support balance and resilience in your body, making it a great choice for a mid-afternoon pick-me-up.

Alive Lemon Lime is a refreshing vitamin drink that combines a zesty lemon and lime flavor. It's a great way to stay hydrated while getting your daily dose of essential nutrients.

Pu-erh root tea is a type of fermented tea known for its rich, earthy flavor. It's often enjoyed for its smooth taste and potential digestive benefits.

Gus Soda, Cola

Gus Soda, Cranberry Lime, 4 pack

EXTRA DRY GINGER ALE

Mango Peach

Gus Soda, Meyer Lemon

Gus Soda, Orange

Gus Soda, Pomegranate

Gus Soda, Ruby Grapefruit

The Nobl Chai Latte is a ready-to-drink beverage that combines the spicy and aromatic flavors of traditional chai tea with the creamy smoothness of a latte. It's a convenient option for chai lovers looking for a flavorful pick-me-up on the go.

The NOBL Midnight Mocha Latte is a delicious cold brew coffee made with oat milk for a smooth, creamy texture. This 12 fl. oz. drink blends rich mocha flavors with the boldness of cold brew, perfect for a quick pick-me-up.

NOBL Nitro Cold Brew Coffee is a smooth and refreshing cold brew that offers a rich coffee experience with a natural energy boost. Perfect for on-the-go or a quick pick-me-up, it comes in a convenient 12 fl. oz. can.

Nobl Juice offers a refreshing and crisp apple juice, perfect for a quick thirst-quencher. This 12 oz bottle is convenient for on-the-go sipping.

This is a refreshing juice blend combining the earthy flavor of carrots with a hint of spicy ginger. It's a great choice for a quick, healthy boost in a convenient 12 oz bottle.

This is a refreshing juice blend combining the earthy flavor of carrots with a hint of spicy ginger. It's a great choice for a quick, healthy boost in a convenient 12 oz bottle.

Spindrift, Sparkling Water, Grapefruit

Spindrift, Sparkling Water, Lemon

Spindrift, Sparkling Water, Pineapple

Spindrift, Sparkling Water, Raspberry Lime

Spindrift, Sparkling Water, Lemon

Spindrift, Sparkling Water, Raspberry Lime

Spindrift, Sparkling Water, Grapefruit

Spindrift, Sparkling Water, Pineapple

EXTRA DRY GINGER ALE

Mango Peach

Gus Soda, Cranberry Lime, 4 pack

Gus Soda, Meyer Lemon

Gus Soda, Cola

Gus Soda, Orange

Gus Soda, Ruby Grapefruit

Gus Soda, Pomegranate