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Sandwiches
The Protein Shop 57 Clinton Street
Orders through Toast are commission free and go directly to this restaurant
Featured Items
Chocolate Walnut Brownie (GF)
Protein 17g Calories 210 Carbs 18g Sugar 6g Ingredients: grass fed chocolate whey, almond flour, oat flour, rolled oats, chocolate chips, walnuts, non fat greek yogurt, whole milk, unsalted butter, coconut sugar, vanilla extract, cocoa powder, baking soda, baking powder$5.00
Power Stack (Protein Pancakes)
Three protein pancakes with bananas, walnuts and chocolate chips Protein 40g$18.00
The 50G B.E.C.
Two eggs, egg white, cheddar cheese, turkey bacon on a high protein bagel Protein 50g$14.00
All Day Menu
The 50G B.E.C.
Two eggs, egg white, cheddar cheese, turkey bacon on a high protein bagel Protein 50g$14.00
The Lox
Smoked Salmon, The Protein Shop in house made cream cheese, tomatoes, onions & capers on a protein everything bagel Protein 55g$16.00
Avocado Toast
Two slices of sourdough bread, avocado spread, four eggs any style, grape tomatoes, feta cheese Protein 40g$16.00
Egg Bites
Choose your three - Spinach & Feta Protein 13g Peppers & Onions Protein 12g Turkey Bacon & Cheddar Protein 13g Calories 160-188$12.00
Breakfast Burrito
Grilled skirt steak, scrambled eggs, avocado, pico de gallo, chipotle sauce in our homemade spinach wrap Protein 62g$20.00
Chicken Caesar Wrap
Grilled chicken, turkey bacon, romaine, parmesan cheese, caesar dressing, in house made spinach wrap Protein 77g$17.00
Grilled Chicken B.L.T.A
Grilled chicken, turkey bacon, lettuce, tomato, avocado, mayo (chosen foods) 60g protein$20.00Power Stack (Protein Pancakes)
Three protein pancakes with bananas, walnuts and chocolate chips Protein 40g$18.00
Protein Poke Bowl (New)
Yellowfin Ahi Tuna (6oz), Roasted Edamame, Avocado, Cucumber, Jalapeños, Pineapple, Quinoa, Sesame seeds. Protein 52g$24.00
Power Plate
Soft scramble , grilled skirt steak, sweet potato fries baked in avocado oil, & cauliflower (egg style can be requested differently) Protein 60g$24.00
Protein Pasta Ratatouille
Tomato sauce with zucchini and eggplant made with Kaizen Fusili Pasta. Gluten Free Protein 26g$22.00
Plant Based Bowl
Pan Seared Tofu, Kale, Quinoa, Grape Tomatoes, Cucumbers, Onions, Black Olives with Lemon Vinaigrette dressing. Protein 37g$18.00Power Plate (vegan)
$22.00
Soup of the Day
$8.00
Build Your Own Plate
Create your own bowl, choose your greens, grains, toppings, proteins, and dressings which are all seed oil free$12.00Build Your Own Sandwich
Get creative and customize your own sandwich$4.00
Protein Baked Goods
Banana Walnut Chocolate Chip Muffin (GF)
Protein 13g Calories 210 Carbs 25g Sugar 8g Ingredients: oat flour, grass fed vanilla whey, bananas chocolate chips, non fat greek yogurt, whole milk, almond milk, eggs, baking soda, baking powder walnuts unsalted butter$5.00
Apple Cinnamon Muffin (GF)
Protein 13g Calories 205 Carbs 26g Sugar 8g oat flour, grass fed vanilla whey, egg, non fat greek yogurt, whole milk, almond milk, oats, raisins, baking soda, baking powder,$5.00
Blueberry Cheesecake Muffin (GF)
Protein 14g Calories 200 Carbs 21g Sugar 6g Ingredients: oat flour, grass fed vanilla whey, egg, non fat greek yogurt, whole milk, almond milk, cream cheese, blueberries, baking soda, baking powder$5.00Chocolate Walnut Brownie (GF)
Protein 17g Calories 210 Carbs 18g Sugar 6g Ingredients: grass fed chocolate whey, almond flour, oat flour, rolled oats, chocolate chips, walnuts, non fat greek yogurt, whole milk, unsalted butter, coconut sugar, vanilla extract, cocoa powder, baking soda, baking powder$5.00Chocolate Chip Protein Cookie (GF)
$5.00Matcha Almond Protein Cookie (GF)
$5.00
Frozen Yogurt
The Messy Mary
Vanilla & Chocolate Swirl topped with all of our high protein baked goods Toppings: Protein 16g Calories 255 Carbs 24g Sugar 9g Fat 9g Total: Protein 36g Calories 420 Carbs 38g Sugar 23g Fat11g Macros based on 11.5oz serving - contains nuts$12.00
The Berry Messy Mary
Vanilla frozen yogurt with mixed berries and honey. Protein 20G$12.00
Vanilla Frozen Yogurt
Protein 20g Carbs 14g Sugar 14g Fat 2g per 8oz serving - contains nuts$8.00
Chocolate Frozen Yogurt
Protein 20g Carbs 14g Sugar 14g Fat 2g per 8oz serving - contains nuts$8.00
Swirl Frozen Yogurt
Vanilla & Chocolate Swirl Protein 20g Carbs 14g Sugar 14g Fat 2g per 8oz serving - contains nuts$8.00
Quick Bites & Side Orders
Protein Parfait
Nonfat greek yogurt, Vanilla Whey Protein Powder, Purely Elizabeth granola, Strawberries. 35g of protein$8.00
Protein Oats
Protein 35–36g Calories 340–395 Carbs: 36–44g Fat: 6–10g Sugar: 7–9g Ranges based on choice of milk Rolled oats, your choice of Milk, grass fed vanilla whey, pb2 powder, bananas, cinnamon$8.00
Sweet Potato Fries
Ingredients: Sweet potato, avocado oil, salt, pepper$8.00
PB sandwich with Bananas
No artificial jelly, just real bananas and peanut butter. Protein 18g$8.00
PB sandwich with Strawberries
No artificial jelly, just real strawberries and peanut butter. Protein 18g$8.00
Grilled Chicken
Protein 45g per 5oz$8.00
Grilled Skirt Steak
Protein 40g per 5oz$12.00
Faroe Island Salmon
Protein 35g per 6oz$12.00Tofu
Protein 26g per 11oz$8.00
Hard Boiled Eggs
Protein 12g - per 2 eggs$3.00Turkey Bacon
Protein 12g. Per 2 slices$5.00Tumeric Rice
Protein 6g, per 8oz$6.00
Tri Color Quinoa
Protein 7g, per 6oz$6.00
Fruit Salad
Combination of fresh fruits$6.00
Vegetable Crudite
$6.00Avocado
$3.00
Fruit
$1.00Jacksons Sweet Potato Chips
$2.00Jacksons Potato Chips Sea Salt
$2.00Jacksons Veggie Straws
$2.00Protein Wraps (3 pack) (GF)
Made in house with spinach, eggs and oat flour. Each wrap has 15g of protein and they are gluten free$12.00
Protein Shakes
Cold Pressed Juice, Wellness Shots
Vital Greens
Celery, Cucumber, Ginger, Green Apple, Kale, Lemon$8.00
Beet the Odds
Apple, Beets, Carrots, Ginger, Lemon$8.00
Citrus Charge
Fresh Squeezed Oranges$6.00Morning Armor Shot
Ginger, Lemon, Cayenne, Raw Honey$4.00ACV Reset Shot
Apple Cider Vinegar, Lemon, Raw Honey$4.00
Pre-workout Scoop
Naked Energy - Fruit Punch - 200mg of Caffeine per scoop$3.00
Coffee, Tea, Matcha
Protein Iced Coffee
25 grams of protein, 10 grams of collagen, 135 grams of caffeine$12.00
Protein Hot Chocolate
10g of Protein from Bovine Collagen, only 3g of sugar$8.00
Espresso
$3.00
Americano
$4.00
Latte
$5.00
Cappucino
$5.00
Matcha Latte
$8.00
Black Tea
$3.00
Green Tea
$3.00
Herbal Tea
$3.00Double Espresso
$4.00LaRocca Thompson St Whole Bean Coffee 12oz
$12.00LaRocca Elizabeth St Whole Bean Espresso 12oz
$12.00LaRocca Mulberry Blend Ground Coffee 12oz
$12.00
For The Kids
Beverages
Just Iced Tea Honey Green Tea
$5.00
Just Iced Tea Moroccan Mint
$5.00
Just Iced Tea Original Green Tea
$5.00OUT OF STOCK
Just Iced Tea Peach Oolong
$5.00Just Iced Tea Half Tea Half Lemonade
$5.00
Once Upon a Coconut - Watermelon
$5.00
Once Upon a Coconut Water
$5.00
Once Upon a Coconut Water - Chocolate
$5.00
Poppi - Lemon Lime
$4.00
Poppi - Shirley Temple
$4.00
Poppi - Raspberry Rose
$4.00Poppi Doc Pop
$4.00Poppi Strawberry Lemon
$4.00Poppi Orange
$4.00Essentia 20oz
$3.00
Saratoga Sparkling 12oz
$4.00Saratoga Sparkling 28oz
$6.00Spindrift Raspberry Lemon
$5.00
Spindrift Lemon
$5.00
Spindrift Lime
$5.00Bloom Juicy Orange
$5.00Bloom Raspberry Lemon
$5.00Bloom Peach Mango
$5.00Bloom Crisp Apple
$5.00Bloom Strawberry Watermelon
$5.00Bloom Glacier Crush
$5.00Essentia 1L
$5.00Bloom Cherry Lime
$5.00
All hours
| Sunday | 9:00 am - 8:00 pm |
| Monday | 8:00 am - 8:00 pm |
| Tuesday | 8:00 am - 8:00 pm |
| Wednesday | 8:00 am - 8:00 pm |
| Thursday | 8:00 am - 8:00 pm |
| Friday | 8:00 am - 8:00 pm |
| Saturday | 9:00 am - 8:00 pm |
Restaurant info
Fuel your day with protein-powered meals, cold pressed juices and guilt free treats. At The Protein Shop, health meets flavor with every bite and sip. Perfect for fitness enthusiasts, busy professionals and anyone who wants to eat smarter.
Location