Featured Items

Recover
banana, almond butter, cacao, cauliflower, chaga, MCT oil, grass-fed whey protein, housemade nut milk$14.00
Revive
organic unsweetened acai, organic strawberry, wild blueberry, banana, organic goji, organic chia, organic almond butter, housemade organic granola, organic ceylon cinnamon, organic housemade cashew milk$14.00
Housemade Cold Brew
$5.00+
COFFEE + TEA
Featured Drinks
Hot Coffee

Drip
medium roast, single origin, roasted by Little City$5.00
Americano
double shot of single origin beans locally roasted by little city$5.00
Cappuccino
double shot of espresso locally roasted by little city, foamed milk of choice$6.00
Cortado
$6.00
Espresso
double shot of single origin beans locally roasted by little city coffee roasters$5.00
Flat White
$7.00
Latte
double shot of espresso and steamed milk$7.00
Macchiatto
$5.00
Mocha
$7.00
Decaf
$4.00
Cold Coffee
Hot Tea

Nekohama Matcha
A1 Organic, Ceremonial Grade$3.50
Assam Black
Sesa pure-organic black tea leaves$4.00
Nilgiri Jade Green
Sesa pure- a well-rounded green featuring tea leaves from the nilgiri region of india. nilgiri leaves are balanced to create a brisk green tea with a clean finish and subtle astringency.$4.00
Herbal Wild Mint Tulsi
$4.00Herbal | Butterfly Pea Tea
$4.00Herbal | Turmeric
$4.00
Golden Milk Latte
organic turmeric powder, organic Ceylon cinnamon, organic ground ginger, organic ground black pepper$5.00
Chai Tea Latte
ceylon cinnamon, ginger, cardamom, nutmeg, clove, black pepper$6.00
Matcha Latte
Made with ceremonial grade matcha$7.00
Cold Tea

Iced Green Tea
sesa pure- A well-rounded green featuring tea leaves from the Nilgiri region of India. Nilgiri leaves are balanced to create a brisk green tea with a clean finish and subtle astringency.$4.00
Iced Black Tea
sesa pure-organic black tea leaves$4.00
Citrus Hibiscus Tea
$6.00
Iced Golden Milk Latte
$5.00
Iced Chai Tea Latte
$6.00
Iced Matcha Latte
$7.00
Blue Matcha Latte
ceremonial grade matcha, organic housemade cashew milk, blue spirulina, vanilla, monk fruit$9.00
CAFÉ
Smoothies

Revive
organic unsweetened acai, organic strawberry, wild blueberry, banana, organic goji, organic chia, organic almond butter, housemade organic granola, organic ceylon cinnamon, organic housemade cashew milk$14.00
Recover
banana, almond butter, cacao, cauliflower, chaga, MCT oil, grass-fed whey protein, housemade nut milk$14.00
Recharge
promix salted watermelon electrolytes, watermelon juice, organic mango, young coconut, coconut water, organic basil$16.00
Bowls

Strawberry Banana Overnight Oats
organic oats, hemp, chia, and flax seeds, granola (nuts), fresh organic strawberries, fresh organic banana, organic almond butter, contains 18g protein allergies: nuts, vegan$12.00Coconut Yogurt Parfait
chia seed pudding, organic vanilla coconut yogurt, housemade granola, organic berries, organic hemp seed, organic coconut flakes, local honey allergies: nuts, vegetarian$12.00
Protein Strawberry Banana Overnight Oats
organic oats, hemp, chia, and flax seeds, granola (nuts), almond butter, vegan protein powder, organic strawberries, organic banana, 23g protein allergies: nuts, vegan$16.00
Pumpkin Praline Overnight Oats
organic oats, hemp, chia, and flax seeds, granola (nuts), pumpkin puree and spices, pepitas, maple allergies: nuts, vegan$14.00Chia Seed Pudding
$12.00
Specialty Drinks

Blueberry Refresh Tea
$8.00
Vanilla Maca
CONTAINS NUTS -- housemade cold brew, housemade cashew milk, collagen peptides, MCT oil, maca, vanilla, medjool date$8.00
Blue Matcha Latte
ceremonial grade matcha, organic housemade cashew milk, blue spirulina, vanilla, monk fruit$9.00
Strawberry Matcha
housemade organic cashew milk, organic strawberries$9.00
Citrus Hibiscus Tea
$6.00
Dragonfruit Lemonade Matcha
$9.00
Matcha Cloud
coconut water, ceremonial grade matcha foam$9.00
BREAKFAST
CATERING

Catering Texas Wagyu Sirloin
five 6oz. grass-fed texas wagyu sirloin sliced, petite herbs, local cold-pressed olive oil$90.00
Catering Chilaquiles
blue corn tortilla chips, pecan mole, cauliflower, carrot, pickle red onion, cilantro (vegan, allium allergy, nut allergy)$80.00
Catering Potato & Vegan Chorizo Hash
sweet potato, vegan chorizo, bell pepper, chickpea, kale, roasted mushroom, red onion (vegan, allium allergy)$80.00
Catering Protein Pancakes
32g protein per serving (3), housemade cashew butter, mixed berries, maple syrup, mint (nut allergy)$95.00
Catering Breakfast Potato
fingerling potato, red pepper coulis, smoked paprika$40.00
Catering Scrambled Eggs
ten local pasture-raised eggs scrambled, chives (allium allergy/chives)$35.00
Catering Uncured Bacon
nitrate and sugar free$35.00
Catering House-made Breakfast Sausage
regenerative venison, grass-fed texas wagyu beef, petite herbs$40.00
Catering Toast
local sourdough seeded gluten free bread$35.00
MAIN

Breakfast Burrito
pasture-raised eggs, organic potato, cilantro, pickled onions, guacamole, cassava tortilla allergies: allium$20.00
Breakfast Tacos
VEGETARIAN -- pasture-raised scrambled egg, avocado, lime, cilantro, red onion, salsa verde, tozi blue corn tortillas$16.00
Classic Breakfast
two scrambled eggs, nitrate free bacon, house salad, avocado, choice of crispy potatoes or "iagg" gluten free toast$18.00
Avocado Toast
VEGAN, CONTAINS NUTS-- organic chia cashew pesto, tomato, pickled onion$14.00
Grass-Fed Steak & Eggs
6 oz texas wagyu sirloin, 2 sunny side-up pasture-raised eggs, served with fingerling potatoes and house salad$32.00
Chilaquiles
VEGETARIAN -- pasture-raised sunny side up eggs, avocado, cauliflower, carrot, red onion, cilantro, sunflower seed, fermented chili, pecan mole, "tozi" blue corn tortilla chips$18.00
Protein Pancakes
32g protein, vegan french vanilla protein mixed organic berries, housemade cashew butter, organic maple syrup, local mint allergies: nuts, vegetarian$21.00
BONE BROTH
SIDES

Grass-fed Texas Wagyu Sirloin
6oz Grass-fed Texas Wagyu sirloin$22.00
Two Pasture-raised Eggs Any Style
Side of Two Pasture-raised Eggs$7.00
Nitrate & Sugar Free Bacon
nitrate and sugar free$7.00
Breakfast Potato
VEGAN -- red pepper coulis, smoked paprika, pickled onion, garlic aioli$8.00
Breakfast Sausage
100% grass-fed, regeneratively raised bison$10.00
SIDE | Avocado Half
$4.00SIDE | Pancake
single protein pancake (11g protein), vegan vanilla protein, organic mixed berries, vegan cashew butter, organic maple syrup, local mint allergies: nuts, vegetarian$9.00Side Arugula Salad
$8.00SIDE | Grass-Fed Pasture Raised Butter
$3.00Side Vegan Butter
$3.00
Grab & Go
Fresh Bites

Pesto Pasta Salad
CHICKPEA PASTA, ORGANIC RED BELL, SUNDRIED TOMATO, RED ONION, LEMON ZEST, PESTO SAUCE (ORGANIC SPINACH, BASIL, PARSLEY, ORGANIC SUNFLOWER SEED, GARLIC, NUTRITIONAL YEAST, LEMON JUICE, TEXAS COLD PRESS OLIVE OIL)OUT OF STOCK$9.00
Pasture-Raised Chicken Pecan Salad
PASTURE RAISED CHICKEN BREAST, ORGANIC PECAN, ORGANIC RED BELL, RED ONION, LOCAL TARRAGON, CELERY, AIOLI (PASTURE RAISED EGG YOLK, LEMON JUICE, GARLIC, TEXAS COLD PRESS OLIVE OIL)$12.00
G&G Egg Salad
$10.00
G&G Organic Pasture-raised Chicken
SEA SALT & BLACK PEPPER, TEXAS COLD PRESS OLIVE OIL, DICED PASTURE-RAISED CHICKEN BREAST$14.00
G & G Strawberry & Banana Protein Overnight Oats
$16.00
G&G Strawberry & Blueberry Chia Seed Pudding
$14.00Coconut Yogurt Parfait
chia seed pudding, organic vanilla coconut yogurt, housemade granola, organic berries, organic hemp seed, organic coconut flakes, local honey allergies: nuts, vegetarian$12.00
Pumpkin Praline Overnight Oats
organic oats, hemp, chia, and flax seeds, granola (nuts), pumpkin puree and spices, pepitas, maple allergies: nuts, vegan$14.00
Packaged Snacks

Conscious Chocolate Bar

Cymbiotika

Gato Dates

MASA Chips
$15.00
VANDY Potato Chips
$15.00
Maui Nui Venison Sticks
100% wild-harvested and grass-fed Axis deer venison snack sticks from Hawaii.$7.50
Promix Vanilla Protein Puff Bar
$6.00
Stars + Honey Bar

Root Chips

Taylor Dukes Bone Broth Protein
Single serving packet, 20g of clean protein$3.50Ella's Flats
Superfood Seed Crackers$8.00
Joon Pistachios
$9.00Jacob Protein Bar
$6.00
Dated Date & Nut Bark
$13.00TD's Blue Beauty Drink
$3.00
Taylor Dukes Wellness Electrolytes
Tozi Blue Corn Chips
$4.00
Organic Housemade Cold-Pressed Milk
Sips

Leisure Electrolyte Refresher
OUT OF STOCK$5.00
élevé
adaptogen sparkling water$5.00
SparkliNuts
sparkling coconut tonic$5.00
Chlorophyll Water
$6.00Vybes
$7.00Mateina Yerba Mate
$5.00
Richard's Rainwater Still
$4.00
Richard's Rainwater Sparkling
$4.00
Wild Wonder | Mango Gold
$5.00
Wild Wonder | Guava Rose
$5.00
Wild Wonder | Pineapple Paradise
$5.00
Wild Wonder | Strawberry Passion
$5.00Wild Wonder | Lychee
$5.00
Nooma Soda | Cherry Cola
$5.50
Nooma Soda | Coconut Lime
$5.50
Nooma Soda | Fruit Punch
$5.50
Nooma Energy | Tangerine
$5.50
Nooma Energy | Dragonfruit
$5.50
Nooma Energy | Pineapple Mango
$5.50
Nooma Energy | Lemonade
$5.50
Olipop Root Beer
$5.00
Olipop Cola
$5.00
Olipop Lemon Lime
$5.00
Olipop Tropical Punch
$5.00Stoke Juice
Gorgie Energy
OUT OF STOCK$5.50
Merch
All hours
| Sunday | 9:00 am - 8:00 pm |
| Monday | 9:00 am - 8:00 pm |
| Tuesday | 9:00 am - 8:00 pm |
| Wednesday | 9:00 am - 8:00 pm |
| Thursday | 9:00 am - 8:00 pm |
| Friday | 9:00 am - 9:00 pm |
| Saturday | 9:00 am - 9:00 pm |
Restaurant info
The Well blends clean ingredients, local and sustainable farming, and authentic flavors for a culinary experience that redefines eating well in Austin, Texas.
Location
409 W Monroe St, Austin, TX 78704






















