The Well Jamaican Restaurant

Crispy fritter filled with traditional Jamaican spices, add conch or veg or flaked saltfish

Finger-licking shrimp with a spicy kick and packed with tons of flavor

Stuffed Plantain Cups are cute little cups of scrumptiousness filled with your choice of jerk chicken, shrimp, ackee & saltfish or vegetables.

Battered haddock fried with a peppery vinegar-based dressing made colourful with bell peppers, carrots and onions.

Battered chicken fried with a peppery vinegar-based dressing made colourful with bell peppers, carrots and onions.

Chicken breast battered and fried til golden brown

Bammy served with fried haddock topped with The Well's coleslaw.

Pressed fried breadfruit served with callaloo or saltfish or ackee & saltfish

Lettuce, tomato, cucumber, green peppers topped with boneless jerk chicken or Shrimp

It’s a savory dish with lots of salty flavors and is so versatile, you can eat it for breakfast lunch or dinner

Vegetables cooked in cocunut milk, f

Choice of rice with steamed cabbage and plantains

Dhalpuri is a Trini flat bread that is filled with ground and well seasoned split peas and served with delightful curries or stews

Intensely marinated in a variety of spices then braised and slowly cooked in a savory sauce

Seasoned with curry and other herbs and spices, cooked low and slow to get all the amazing flavors infused in the chicken

Lightly battered chicken fried then cooked in sweet spicy sauce

Jerk marinate, grilled over coal for a rich smokey flavor

Lightly battered then fried till golden brown

Lightly battered chicken fried then cooked in Jamaican style sweet & sour sauce

Lightly battered chicken fried then cooked in Jamaican style sweet & chili sauce

Any 3 chicken choices, served with rice & peas/white rice, plantains or steamed cabbage

Fish cutlet lightly battered and fried

Pan seared or grilled drizzled with sweet chili sauce, topped with sweet peppers and onions.

8 shrimp per serving. Different culinary options available

Any 3 choices: Crab legs, snapper fish, mussels, shrimp and scallops

Marinated with native herbs and spices. Smoked on the grill

Browned and slowly cooked until the meat is ready to fall off the bone.

Carrot cake contains carrots mixed into the batter white cream cheese frosting and walnuts

A rich cocoa-flavored cake with a distinctive reddish color, typically prepared as a layer cake with buttercream or cream cheese icing.

Black cake or rum cake is rich, dense, moist, with tons of flavor, essence and rum

This is traditional Jamaican dessert that is rich, amazingly spiced, moist and delectable. Made with sweet potatoes, coconut milk, cornmeal and spices