The Wooden Spoon Bistro 221B MARKET AVENUE

Atlantic cold salmon lox, smashed avocado, two BC free range poached eggs, arugula, pickled onion, everything spice, lemon hollandaise, on a english muffin. Comes with side spiced cubed hash, or seeded house salad. CAN BE MADE GLUTEN FREE

15 hour braised pulled BC beef brisket, chimichurri, caramelized onions, english muffin, arugula, ponzu drizzle, crispy shallots, hollandaise, hickory potato sticks. Comes with side spiced cubed hash, or seeded house salad CAN BE MADE GLUTEN FREE

Spiced crispy yam patty, spinach, roasted red pepper, pickled onions, sautéed mushrooms, two BC free range poached eggs, sriracha hollandaise, crispy onions, with side ciabatta CAN BE MADE GLUTEN FREE

Classic sliced grilled ham & sliced tomatoes, wilted spinach, hollandaise, sourdough, two free range poached eggs side spiced hashbrowns or seeded salad CAN BE MADE GLUTEN FREE

Thimble Trail Bowl Breakfast salad - crispy quinoa, arugula, pickled onion, cherry tomatoes, spiced chickpeas, Scenic Road Cider vinaigrette, avocado, hard boiled egg. CAN BE MADE GLUTEN FREE Add Chorizo / Smoked Salmon / Bacon (Pricing Below)

Crispy potato cubes, sautéed mushrooms, spinach, green onions, topped with two BC poached eggs, crispy shallots, chopped bacon, hollandaise CAN BE MADE GLUTEN FREE Add Chorizo / Smoked Salmon (Pricing Below)

Yam & russet bowl, red peppers, caramelized onions, arugula, hummus, pesto, balsamic, feta, BC free range poached eggs, hollandaise sauce. CAN BE MADE GLUTEN FREE Add Chorizo / Smoked Salmon / Bacon (Pricing Below)

Quinoa Bowl Warm organic Canadian quinoa, organic Jerseyland yogurt, warm BC berry compote, seasonal fresh fruits, toasted almonds, fresh mint, hemp hearts GLUTEN FREE

Nutty Hippy Bowl House honey almond granola, local organic Jerseyland vanilla yogurt, peanut butter drizzle, banana, blueberries, almonds, hemp hearts GLUTEN FREE

Banana Foster French Toast Thick cut french toast (2), house salted caramel sauce, two strips of bacon, sliced fresh bananas, topped with toffee bits $18.95

Avocado “Croast” Smashed avocado, grilled spiced halloumi, two BC poached eggs, arugula pickled onion salad w/ spoon vinaigrette, pressed all butter croissant, balsamic, shaved parmesan. Add Chorizo / Smoked Salmon / Bacon (Pricing Below) CAN BE MADE GLUTEN FREE

Chicken Lovin’ Waffle Buttermilk waffle , fried chicken breast, topped ranch slaw, hot honey drizzle, shallot crumble, candied chili. - $20.5

Fresh assorted BC tomatoes, avocado, basil, pesto, crumbed feta, and arugula on sourdough toast. balsamic, and two poached eggs $16.95 Add Chorizo / Smoked Salmon / Bacon (Pricing Below) CAN BE MADE GLUTEN FREE

Buttermilk style Waffle, seasonal warm BC berry compote, Local organic Honey lemon ricotta, and lemon curd $17.95 CAN NOT BE MADE GLUTEN FREE

Randy’s Sandy Our signature! Two BC fried eggs, cheese, tomato, spinach, bacon, house herb aioli on a toasted 8' ciabatta bun. $11.95 (Sub out bacon for avocado) CAN BE MADE GLUTEN FREE

Two pieces of dipped and grilled french toast, and served with side fruit & syrup.

Four mini pancakes. served with side fruit, and syrup.

Choice of toast, one scrambled egg, one slice of bacon and house hashbrowns. served with side fruit.

Two scrambled eggs, choice of toast. Served with side fruit.

Chicken Katsu Burger Fried crunchy chicken breast, house kimchi, spicy aioli, cucumber, salt & vinegar kettle chips, bulgogi sauce, toasted brioche bun. CAN NOT BE MADE GLUTEN FREE

The Hog Pile Burger 15 hour braised pulled pork, caramelized onions, bbq, ranch slaw, pickles, crispy onion, cheddar, toasted brioche bun. CAN BE MADE GLUTEN FREE

The Full Send Burger Local PV Ranch beef, organic Jerseyland red Leicester cheese, tomato, pickles, onions, lettuce, bbq, seeded dijonaise, toasted brioche bun. CAN BE MADE GLUTEN FREE

The Honky Tonk Burger Local PV Ranch beef, bacon, crispy onion ring, sautéed mushrooms/onions, berry fig jam, greens, cheddar, BBQ, garlic herb aioli, pickles, toasted brioche bun. CAN BE MADE GLUTEN FREE

The Ranch Rodeo Wrap Crispy franks hot chicken, dill pickles, ranch, shredded lettuce, mozza-jack, red onions, crispy shallots, wrapped in 12' tortilla. CAN NOT BE MADE GLUTEN FREE

TJ’s Loaded Quesadilla Black beans, corn, roasted peppers, onions, cilantro, mozza-jack, chipotle lime sauce, 12' tortilla, salsa/sour cream chicken $4 / Tofu $3

The “Burg” (v) Organic Canadian quinoa mushroom patty, garlic herb aioli, alfalfa sprouts, Organic Jerseyland dill gouda, spanish onions, cucumbers, pesto, toasted brioche buns. CAN NOT BE MADE GLUTEN FREE

House made vegetarian spiced lentil patty, grilled halloumi cheese, tomato, pickled onions, cucumber, arugula, banana peppers, tzatziki sauce, chimichurri, on a toasted brioche bun. Served with choice of daily soups or seeded house salad.

15 hour braised Pulled pork (or pulled jackfruit), peanut sriracha sauce, bean sprouts, cucumbers, carrots, pickled onions, cilantro, greens on a 8” ciabatta

New York Italian Deli sliced genoa salami and ham, shredded lettuce, red onion, tomatoes, dill pickles, banana peppers, dijonaise, red wine vinaigrette, cheddar, on house herb focaccia bread CAN BE MADE GLUTEN FREE

Triple layer loaded with chicken, deli ham, bacon, cucumber, tomatoes, pickled beets, onions, pickles, greens, cheese, herb aioli and dijonaise on toasted artisan sourdough

Deli ham, white cheddar cheese, fresh tomatoes, cucumbers, pickles, onions seeded Dijon aioli, mixed greens on fresh multi seed bread

15 hour braised pulled pork, deli ham, dijonaise, white cheddar cheese, banana peppers, pickles, artisan sourdough - pressed.

Smashed avocado, cucmber, tomato, alflafa sprouts, lemon garlic herb aioli, pickled beets, local organic dill gouda on fresh 8' ciabatta bun.

Slow roasted pulled beef brisket, bbq sauce, dijonaise, caramelized onions, white cheddar cheese, spinach, pickles on a toasted 8” ciabatta

Spiced pulled grilled chicken, red onions, cucumber, tomatoes, feta, greens, tzatziki sauce, lemon garlic hummus in warm pita

The Metuscany (v) Roasted red pepper, feta, caramelized onion, spinach, artichoke, romesco sauce garlic hummus, balsamic drizzle - 8" ciabatta pressed CAN BE GLUTEN FREE

North Fork Salad Bowl Hand pulled chicken, roast almonds, roast yams, feta, dried cranberries, pumpkin seeds, cucumber, greens, candied chilis, honey balsamic dressing, herbs. GLUTEN FREE

Vietnamese Salad Bowl (v) Vermicelli rice noodles, carrots, cucumbers, bean sprouts, shredded lettuce, pickled onion, mint & cilantro, crispy shallots, Crispy spring roll, nuoc cham sauce. $18.75 Add pulled chicken $4 / pulled pork $4 / crispy tofu $3 CAN BE GLUTEN FREE

Greek Village Salad Bowl (v) Chop style cucumbers, tomatoes, onions, kalamata olives, greens, garlic lemon hummus, crispy chickpeas, feta, gyro spiced pita bread, and red wine vinaigrette CAN BE GLUTEN FREE

Quinoa Goddess Salad Bowl (v) Canadian organic quinoa, black beans, goat feta, avocado, pickled onions, greens, herbs, cucumber, pumpkin seeds, and avocado lime dressing ITEM IS GLUTEN FREE / DAIRY FREE

Mixed tender greens, frech chopped herbs, toasted seeds, dried fruit, honey lemon balsamic dressing

The Seeded House Salad Bowl (v) Tender greens, chopped herbs, toasted seeds, dried fruit, honey balsamic dressing GLUTEN FREE

Bang Bang Salmon Bowl Grilled Hoisin Salmon, bang bang sauce, cucumbers, pickled onion, sesame, carrots, avocado, steamed brown rice, green onions, nori flakes. $24 CAN BE GLUTEN FREE

Green Thai Guy Bowl (v) Green spiced Thai curry coconut cream broth, steamed brown rice, sprouts, vegetables, crispy shallots, Basil, grilled na’an with choice of grilled salmon, pulled chicken, or tofu . CAN BE GLUTEN FREE

Buddha style bowl on warm brown rice, topped with fresh grated beets, carrots, bean sprouts, spinach, sweet chili yams and tofu. Topped wth toasted almonds, tamari buddha dressing and fresh chopped herbs.

12' flour tortilla filled with cheese and grilled. Served with sliced veg/fruit and apple sauce.

12' flour tortilla filled with pulled chicken, cheese and grilled. Served with sliced veg/fruit and apple sauce.

8' Pita pizza with house marinara, grated cheese and baked. Served with a sliced veg/fruit & apple sauce.

Brioche bun filled with deli ham, cucumbers, cheese, lettuce, herb aioli. Served with side sliced veg/fruit & apple sauce.

Brioche bun filled with tomato, avocado, cucumbers, cheese, lettuce, herb aioli. Served with side sliced veg/fruit & apple sauce.

Artisan bread, white cheddar cheese, grilled and served with a sliced fruit/veg & apple sauce.

House made mac and cheese with gobetti pasta, and served with side sliced veg/fruit and apple sauce.

Signature Soup! 16oz bowl of roasted tomato and butternut squash soup with basil and coconut milk. Served with house focaccia bread.

Cup of any 8oz soup, side seeded house salad and our house focaccia

two shots of espresso poured over hot water

three shots of espresso poured over hot water

two shots of espresso, topped 3/4 with hot water and steamed milk

three shots of espresso, topped 3/4 with hot water and steamed milk

two shots of espresso toppped with half & half cream

three shots of espresso topped with half & half cream

two shots of espresso poured over house dark or medium roast coffee

Three shots of espresso poured over house brewed dark or medium roast coffee

two shots of espresso topped with equal parts steamed milk and foam

three shots of espresso topped with equal parts steamed milk and foam

two shots of espresso, caramel and vanilla syrup, steamed milk. Topped with house salted caramel and whipped cream

three shots of espresso, caramel and vanilla syrup, steamed milk. Topped with house salted caramel and whipped cream

Five ounce cup with two espresso shots and with equal parts steamed milk

two shots of local Juggernaut espresso

Three shots of local Juggernaut espresso

two shots of espresso topped with steamed milk and no foam

Three shots of espresso topped with steamed milk and no foam

two shots of espresso, pure honey powder, hazelnut syrup topped with steamed milk

three shots of espresso, pure honey powder, hazelnut syrup topped with steamed milk

House brewed medium or dark roast coffee

Warm milk foam topped with sprinkles

two shots of espresso with steamed milk

three shots of espresso with steamed milk

two shots of espresso, house made chocolate syrup, topped with steamed milk and whipped cream/chocolate drizzle

Three shots of espresso, house made chocolate syrup, topped with steamed milk and whipped cream/chocolate drizzle

two shots of Juggernaut espresso marked with steamed milk

Our mocha with caramel and almond roca syrup, topped wit house salted caramel and whipped cream

Our mocha with caramel and almond roca syrup, topped wit house salted caramel and whipped cream

House blend tea, pure beet powder, vanilla syrup, and steamed milk

House blend tea, pure beet powder, vanilla syrup, and steamed milk

Chocolate syrup mixed with steamed milk. Topped with whipped cream

Chocolate syrup mixed with steamed milk. Topped with whipped cream

Earl Grey tea steeped in hot water, with vanilla syrup and steamed milk

Earl Grey tea steeped in hot water, with vanilla syrup and steamed milk

Pure Green Tea Matcha powder poured over steamed milk

Pure Green Tea Matcha powder poured over steamed milk

Steeped Loose Leaf Tea

House loose leaf tea steeped in a pot to share

House tea stepped in hot water, with vanilla and steamed milk

House tea stepped in hot water, with vanilla and steamed milk

House Chai tea, steeped and mixed with our chai powder, topped with steamed milk

House Chai tea, steeped and mixed with our chai powder, topped with steamed milk

2 shots of espresso or ginger tea, with our house turmeric blend, vanilla syrup and steamed milk

3 shots of espresso or ginger tea, with our house turmeric blend, vanilla syrup and steamed milk

Vanilla Syrup in steamed milk

3 shots of espresso and caramel flavour blended with ice and milk

House chocolate syrup mixed with milk and ice then blended.

three shots of espresso blended with vanilla frap powder, ice and milk.

3 shots of espresso and chocolate syrup blended with ice and milk

BLended Tiger Spiced Chai with milk and ice.

House brown sugar syrup, oat barista milk, cold brew coffee

Freshly made chocolate milk with our own chocolate syrup

Milk

Milk

three shots of espresso, poured over cold water and ice.

three shots of espresso, poured over cold water, milk and ice.

Pure beetroot powder, vanilla, milk, poured over ice.

three shots of espresso, poured over Ice and house crewed coffee.

three shots of espreesso, house salted caramel poured over milk and ice

Honey powder and hazelnut flavour mixed with espresso poured over ice and milk

Three shots of espresso poured over ice and milk

Steeped earl grey tea and vanilla flavour poured over ice and milk

Pure Green Tea Matcha powder poured over ice and milk

Chocolate syrup mixed with 3 espresso shots poured over ice and milk

Rose water, Cardamom spice blend, Vanilla, Steamed Milk

House steeped tea with your choice of sweetener poured over ice.

Chai powder poured over ice and milk

Espresso or ginger tea, house turmeric blend and vanilla poured over ice and milk

Club soda poured over ice with choice of fruity flavouring and topped with whipped cream

Greend coffee bean extracted juice refresher with real fruit flavours, over ice.

100% crushed, no added sugar

100% crushed, no added sugar

Strawberry and bananas. 100% crushed, no added sugar

100% crushed, no added sugar

100% crushed, no added sugar

Layers or oat crumb base and topping with gooey date filling.

Just like you remember them, but so much better.

Just like Grandmas tarts, but bar version! (contains raisins)

Puffed pastry filled with chocolate and baked until golden and flakey.

Daily Flavours

flourless double chocolate brownie slice. takes like heaven.

Creamy smooth peanut butter, butterscotch, assorted marshmallows. Its a dream.

Caramel centre on a biscut base. almond, oat and coconut crumble.

Assorted seeds, oats, flax, honey, dates (seasonal pumpkin)

Baked daily - ask us what we've got going on.

Layered lemon cream bar. Citrusy and delicious

Coconutty, lemony, layered style bar.

PB oat granola bars loaded with all the seeds and dried fruit. mixed with a hint of chocolate and baked.

Oat base, loaded with berry filling and topped with oat crumb then baked.

1L of any of our rotating soups. Take away hot or cold, just let us know! (not served with focaccia)

Locally made in Rossland - certified gluten free sourdough bread. (frozen)

Flakey butter pastry baked croissants

Flakey Pastry filled with almond paste, topped with sliced almonds and baked.

Ground spiced beef in baked flakey pastry.

Indian spiced chicken and vegetable filled samosa. Baked. Served with house mango chutney

Spiced beef, vegetables and gravy in a pastry and baked. Limited daily quantities

Ground beef, vegetables, gravy and baked with mashed potato top. (individual - limited daily quantities)

Changes daily. Limited Availabilty

Local farm fresh eggs. limited quantities daily.

Flakey baked croissants, then sliced and filled with deli ham and sliced cheese, then baked again.

Daily changing deli wrap (with meat) limited daily quantities

Tomato olive feta filled pastry and baked.

Fried egg, bacon, sliced tomato, fresh spinach, cheese and herb aioli on a English muffin. Limited quantities daily

Spiced ground chicken, puff pastry, baked.

Chopped spinach and feta filled pastry and baked.

Daily changing deli wrap (vegan or vegetarian) limited daily quantities

Indian spiced vegetable filled samosa. Baked and served with house mango chutney.