
Trilogy Sanctuary 7650 Girard Ave,Ste 400
Food
Nibbles
Vega-Nachos
Organic blue corn chips coated in quinoa chili, cashew cheesy sauce, cashew sour cream, pico, avocado, and alfalfa sprouts.$18.90Seared Spring Rolls
Mango, mint, quinoa & cucumber slices wrapped in brown rice paper, gently seared with the best peanut sauce in this world. Topped with shredded carrots. Comes with a side of peanut sauce for dipping.$17.25Dream Shrooms
Baked button mushrooms filled with a butternut & rosemary cashew cheese filling, drizzled with pine nut pesto. The dreamiest dish around. GRAIN-FREE$16.25Chili w/ Sour Cream
Ask server for todays delicious option. Add pacha toast for $5$8.00Soup of the Day
Ask server for todays delicious option. Add pacha toast for $5$8.00
Greens & Wraps
Raw Wrap
Coconut wrap with avocado, kale, peppers, sauerkraut and coconut yoghurt tzatziki, with a healthy drizzle of pine nut pesto. GRAIN-FREE | RAW$17.50Gaia Bowl
Miso mint quinoa, beet hummus, cucumbers with a splash of pine nut pesto, roasted red peppers, avocado and warm pita bread. Served over a bed of spring mix and topped with lemon tahini dressing.$18.90Sayulita Salad
A Mexico-inspired salad with a kick! Chopped romaine & cabbage tossed with black beans, red peppers, sprouts, avocado, and our flavorful mushroom-walnut asada—all complemented by a zesty cilantro-lime dressing. GRAIN-FREE$19.50Falafel Wrap
Homemade quinoa wrap, filled with baked falafel, roasted peppers, diced cucumber, mixed greens, with beet hummus and lemon tahini dressing.$18.00
Entrees & Bowls
Miso Bowl
A healthy serving of brown rice, garbanzo beans, roasted peppers, broccolini, cabbage, spinach, fresh basil and cilantro. All tossed in a ginger garbanzo bean sauce and topped with coconut amino cashews.$18.90Adora Bowl
Spiced red & green lentil dahl over brown rice with probiotic rich coconut yogurt tzatziki, beet & red cabbage sauerkraut and fresh cilantro. NUT-FREE$16.50Power Up Bowl
Mung & black bean tempeh and mushrooms sauteed in sweet chili sauce over brown rice, roasted butternut squash, and sauteed greens, topped with sauerkraut, avocado, cucumber, and radish with our delicious miso tahini sauce. NUT-FREE$19.50Cosmic Quinoa Bowl
A radiant medley of roasted butternut squash, tender broccolini, sauteed greens, and fluffy quinoa, topped with our rich & creamy house-made peanut sauce or Trilogy-style with our Love Sauce and cashew sour cream.$18.90Enticing Eggplant
Delicious garlic roasted portobello mushrooms, rolled up inside three roasted eggplant blankets and grilled with cashew cheese sauce. Served with maple mashed yams, broccolini and topped with hemp seeds and our pine nut pesto.$20.50Enchiladas
Homemade tortillas filled with mushrooms, sauteed onions and red bell peppers over brown rice. Covered in our savory mole sauce and topped with pumpkin seeds, cashew sour cream, pico de gallo, hemp seeds and avocado.$18.90Mac n' Cheeze
Brown rice pasta smothered in our rosemary cashew cheese sauce. Baked and served in a cast iron skillet, topped with a drizzle of pine nut pesto.$18.90Best Burger Yet
A protein-rich patty of black beans, quinoa, mushrooms, and garden veggies, served on a gluten-free bun with crisp romaine, grilled onions, and ripe tomato. Served with baked potato fries and savory chimichurri sauce—a satisfying, plant-powered feast.$19.50
Tacos & Toasts
Perfect Tacos
Homemade corn tortillas filled with our signature Quinrizo - quinoa "chorizo", smashed avocado, apple bacon, pico & mildly spicy Almond Love Sauce. Served with a side salad.$18.50Spicy Asada Tacos
Homemade corn tortillas filled with spicy cream mushroom and walnut asada, topped with cashew sour cream and cilantro. Served with a side salad. Chef recommends adding avocado!$18.00Sunset Tacos
House-made corn tortillas, jackfruit, roasted red peppers, cilantro, corn, and cilantro, topped with sour cream and chimichurri. Served with a side salad. GRAIN-FREE$18.00Single Street Taco
$9.00Avocado Bruschetta Toast
Grain-Free Pacha Toast with avocado, tomatoes, pesto, hemp seeds, and microgreens.$15.50Mystic Mushroom Toast
Grain-Free Pacha Toast with grilled cheese topped with diced mushrooms & drizzled with pine nut pesto.$16.00Strawberry Fields Toast
Grain-Free Pacha Toast topped with vanilla cashew-cream, diced strawberries and a dusting of cacao powder.$15.00
Seasonal
Portobello Cheesesteak
Grilled portobello mushroom stuffed with our house vegetable risotto and topped with melted cashew cheese sauce. Served with baked fries and grilled with Almondo's special sauce. GRAIN-FREE$18.00Earth & Essence Noodles
Rice noodles tossed in a fresh pea, mint, and pistachio sauce with baked zucchini; topped with cashew ricotta. Served warm or chilled.$19.50Meditteranean Squash
Roasted spaghetti squash tossed with pine nut pesto, roasted mushrooms, tomatoes, and kalamata olives, finished with cashew ricotta and a sprinkle of sunflower seeds. GRAIN-FREE$19.50Falafel Garden Salad
Baked falafel on mixed greens with cucumber, tomato, radish, green onions, and olives, dressed with lemon tahini. Served with buckwheat pita and your choice of beet hummus or pea, mint & pistachio mix. GRAIN-FREE | NUT FREE w/ hummus$19.00
Sweet Things
Transcendent
This amazing brownie is rich, moist and chocolatey. Served warm with a gloriously creamy coconut ice cream and decadent date "caramel" sauce and a sprinkle of raw cacao nibs.$13.50Decadence
Dark chocolate avocado mousse layered with creamy cashew "milk" chocolate mousse and a sweet vanilla cream topped with fresh strawberries and raw cacao nibs.$14.90Coconut Cheesecake
A creamy oat and coconut crust, topped with a silky coconut cream filling. Creamy, light, and a totally irresistible taste of summer.OUT OF STOCK$14.90Alchemy Cake
An enormous slice of double layer dark chocolate cake with luscious chocolate hazelnut fudge layers. Made with adaptogens, maca, reishi, ashwagandha, deeply indulgent, and DEFINITELY one to share.$16.50Apple Pie
$15.50Pecan Pie
$15.50Pumpkin Pie
$15.50
Sides
Add ons
Sauces & Dressing
Kids
Smoothies & Acai
Smoothies
Pleasure
Almond milk, peanut butter, cacao, cinnamon, hemp seeds, banana.$13.50Nourish
Coconut milk, banana, protein, walnuts, date, almond butter, maca$13.90Magic Matcha
Almond milk, banana, mango, lime, spinach, matcha green tea$13.50Tropical Pitaya
Coconut water, pitaya, pineapple, mango, coconut flakes.$12.90Refresh
Coconut water, cucumber, pineapple, spinach, celery, mint, parsley, avocado, aloe vera$13.90Love
Almond milk, coconut water, banana, kale, Trilogy protein, date, spirulina.$13.90Serenity
Almond milk, Acai, banana, blueberry, Trilogy protein, goji berries.$13.50Heavenly
Almond milk, coconut milk, pitaya, strawberry, banana, date, almond butter, Trilogy protein.$13.90Bliss
Coconut water, pineapple, mango, avocado, turmeric, lemon.$13.50Goddess
Almond milk, blueberries, banana, peanut butter, hemp seeds, goji berries, chia seeds.$13.50
Acai Bowls
Traditional Acai
A scoop of acai sorbet, topped with homemade granola, banana, blueberries, and strawberries.$16.50Chocoholic Pitaya
Pitaya, blended with almond milk, cacao, peanut butter, banana, strawberry, and dates. Topped with granola, banana, strawberry, peanut butter, and cacao nibs.$17.50Superfood Acai
Acai, blended with almond milk, blueberry, banana, goji berries, spinach, and coconut butter. Topped with granola, goji berries, hemp seeds, coconut flakes, banana, and strawberries.$17.50Low Carb Acai
Unsweetened Acai, blended with avocado, blueberries, strawberries, Trilogy protein powder. Topped with walnuts, almonds, hemp seeds, pepitas, coconut flakes, cacao nibs, and peanut butter.$17.50
Drinks
Coffee
Teas
Juice & Shots
Refreshments
Elevated Infusions
| Sunday | 8:00 am - 8:00 pm |
| Monday | 8:00 am - 8:00 pm |
| Tuesday | 8:00 am - 8:00 pm |
| Wednesday | 8:00 am - 8:00 pm |
| Thursday | 8:00 am - 8:00 pm |
| Friday | 8:00 am - 8:00 pm |
| Saturday | 8:00 am - 8:00 pm |
Trilogy Sanctuary Café is a 100% organic, plant-based rooftop café in the heart of La Jolla, serving vibrant, nourishing food designed to make healthy eating feel abundant and delicious. Our entire menu is vegan, gluten-free and soy-free, with no seed oils used in our cooking or preparation. From superfood smoothies, cold-pressed juices and elevated coffee to nourishing bowls, tacos, breakfast favorites, house-made sauces and decadent desserts, everything is thoughtfully crafted with high-quality ingredients. More than a café, Trilogy is a sanctuary for community, connection and conscious living. Enjoy breakfast, lunch or dinner surrounded by the beauty of our La Jolla rooftop, where great food, wellness and an uplifting atmosphere come together.
7650 Girard Ave,Ste 400, La Jolla, CA 92037