Vegetate

Not GF. It's a meal in a muffin with fresh vegetables and vegan parmesan baked in to it. Great on the go or the trail but also perfect to eat with a soup or salad.

GF. Fresh Kauai grown green onion fried in to a cassava flour pancake. Served with tamari based dipping sauce. Contains soy.

GF. Our house made sesame tamari poke sauce tossed with fresh Kauai grown red dragonfruit, green onion, cilantro and served with cassava chips.

Shredded green papaya, carrots, green onion, and cilantro tossed in a Thai dressing and topped with toasted macadamia nuts, tomatoes and microgreens. Get those digestive juices flowing!

Not GF. Baby arugula gently tossed in a vegan caesar dressing with sourdough croutons, capers, parmesan and tomato . Please request no croutons below to make this salad gluten-free.

GF. Smokey red bean based house-made chili with celery, carrot, and zucchini served with baked polenta.

Not GF. A Beyond Meat patty grilled to smashed perfection served with house made special saucel, cheddar cheez, caramelized onions, and house made pickles on a multi-grain bun. Add cassava or purple sweet potato chips below.

Not GF. Locally grown basil pesto with macadamia and pine nuts served with spaghetti. Sublimely simple, delicious and satisfying.

Not GF. Locally made ramen noodles in a garlic dashi broth with baked tofu, locally grown oyster and lion's mane mushrooms, carrots, locally grown kale, cilantro and green onion.

GF. Crispy black forbidden rice served with locally-made, marinated and grilled pinto bean tempeh, bok choy and carrots drizzled with our house made lomo saltado sauce. Contains soy and sesame.

GF. Thinly sliced carrot, butternut squash and purple sweet potato layered with macadamia nut ricotta served with basil oil and maple balsamic reduction. Allium free!

GF. Warm mochi served with house made fruit jam and coconut whipping cream. Choose your desired jam below. Please be advised that the mochi takes about 10 minutes to bake.

GF. Local bananas layered with housemade gluten-free cookie crumble, coconut pudding and whipped topping. Contains peanuts and soy.

GF. This luscious live dessert is made with avocado, cacao powder, agave and lots of love on a macadamia fig crust.

GF. A high protein sweet treat to fuel that afternoon surf set! Peanut butter, chickpea flour, chia seeds, and hemp seeds sweetened with maple syrup.

Sparkling water over ice with a heavy dash of Angostura aromatic bitters.

Hibiscus tea, Tahitian red cane juice, a splash of kvass and bitters topped with sparkling water. Garnished with rosemary.

Hop water is a non-alcoholic carbonated beverage made by infusing water with hops. Floral, citrusy and crisp, this beverage is reminiscent of beer. We offer the Hoplark brand in 3 flavors. Choose below.

Savory satisfaction in this martini~esque libation that blends pickles, pickle juice, fermented kvass, and fresh dill, topped with sparkling water. Imbibing pickled items prior to a meal is a great way to regulate your blood sugar!

A brain-stimulating, inflammation-lowering, mood-boosting, dreamy blend of cacao, earl grey tea, chicory and dandelion root, in a house made walnut milk blend. Lightly sweetened with organic agave nectar.

This deep red iced tea, lightly sweetened with agave, is full of Vitamin C and other anti-oxidants.

Hop water is a non-alcoholic carbonated beverage made by infusing water with hops. Floral, citrusy and crisp, this beverage is reminiscent of beer. We offer the Hoplark brand in 3 flavors. Choose below.

Choose from our house made rose, lavender or rosemary mint syrups mixed with sparkling water to make the most refreshingly floral Italian soda.

Lilikoi, aka passionfruit, is a tart fruit that grows on a vine in the tropics. Its beautiful color and distinctive aroma make for a refreshing beverage. Ours is mixed with lemon juice and sweetened with cane sugar.

Noni has been used in Hawaii for hundreds of years to treat infections, pain and inflammation. Recent studies show that noni juice may improve glucose tolerance and insulin sensitivity. Noni has a strong pungent odor and flavor, earning the nickname "cheese fruit". Do you dare try this 2 oz shot of Hawaiian medicine?

Pickle juice contains magnesium, sodium and potassium, making it an excellent electrolyte with the added benefit of supporting gut health with it beneficial bacteria. Our pickle juice comes from our in house fermentation of cucumbers. Cucumbers are rich in anti-oxidants snd have shown to moisturize and soothe the skin. If you like pickles, you'll love pickle juice!

Deeply nourishing blend of superfood ingredients: Irish sea moss, turkey tail mushroom, maca, soursop leaf, nutmeg and vanilla in a house made macadamia hempseed mylk. Lightly sweetened with figs, molasses, and coconut sugar.

A delightful blend of freshly pressed red Tahitian sugar cane juice, Tahitian lime and ginger root juices. Locally grown and prepared.

Reminiscent of beer or champagne, this 4 oz shot of house made probiotic kvass made from sourdough bread. Give your gut a shot of love today!

Heavy medium roast: a blend organic coffee beans from small sustainable coffee farms in South America and Indonesia. Cup profile is herb, chocolate, nut and cedar. Our shots are always doppio (double).

Aromatic blend of spices steeped with Assam Banaspaty tea and lightly sweetened with maple syrup and coconut sugar. Please choose a temperature and milk below.

Heavy medium roast: a wet-hulled processed organic coffee bean from a small sustainable coffee farm on Sumatra. Cup profile is sage, cedar and coffee cherry. Beans are roasted locally by Imua Coffee Roasters. Please note: there are no free refills of coffee.

Our bold brew is extracted with the Yama Brew Tower to produce a rich, full-bodied taste and acid-free profile. You can taste the difference. Heavy medium roast: a wet-hulled processed organic coffee bean from a small sustainable coffee farm on Sumatra. Cup profile is sage, cedar and coffee cherry. Beans are roasted locally by Imua Coffee Roasters.

Dandelion root and chicory make for a delightful caffeine free beverage that will make you feel like you're having a cuppa Joe.

Imua Roastery medium roasts these organic Mexican beans which are mountain water processed. The cup profile is Kahlua, almond and graham cracker.

This double shot is a heavy medium roast blend of organic coffee beans from small sustainable coffee farms in South America and Indonesia. Cup profile is herb, chocolate, nut and cedar. Beans are roasted locally by Imua Coffee Roasters.

Hot Tea: A selection of bagged teas both caffeinated and decaf will be brought to your table. Iced Tea: English breakfast tea or green jasmine tea. Choose below.

Heavy medium roast: a blend organic coffee beans from small sustainable coffee farms in South America and Indonesia. Cup profile is herb, chocolate, nut and cedar. Beans are roasted locally by Imua Coffee Roasters. Our shots are always doppio (double).

Clean, jitter-free energy boost with anti-oxidant benefits to boost! Our matcha is from a local business (Aloha Matcha Kauai) that stone grinds the tea leaves here on island for a bright green, fresh matcha that you will love.

A cuppa steamed plant-based milk of your choosing. You can have it plain or add one of the following flavors: rose syrup, lavender syrup, Sol Remedies Holy Cacao Superfood Blend, Sol Remedies Golden Hour Superfood Blend.

Local, organic fresh squeezed grapefruit juice. No sweetener added.

A delightful blend of freshly pressed red Tahitian sugar cane juice, Tahitian lime and ginger root juices. Locally grown and prepared.

8 inch by 4 inch vinyl bumper sticker with Vegetate logo and website. Help us spread the word!