Whole and Grounded Cafe

13 freshly baked bagels

6 freshly baked bagels

freshly sliced avocado on your choice of bread- optional, change bread to a bagel, add egg or vegetables

Choose your bagel flavor, spread flavor and if you would like it toasted.. single bagel option

2 hard fried eggs with extra cheese 2 portions of breakfast meat of your choice stacked high on a bagel or bread of your choice

3 eggs your way 2 pieces of toast 1 side of breakfast protein

your choice of bagel or bread, 2 hard fried eggs with cheese- optional add meat or toppings

Choose your bagel option Smoked lox salmon,plain cream cheese, red onion, cucumber, tomato, and capers

Bacon, 3 eggs, cheese, and hashbrowns in wrapped in a flour tortilla

sourdough toast with pesto, fresh mozzarella, cherry tomatoes, mixed greens citrus dressing

ground beef, beans, Mexican blend cheese, rice, peppers and onions in a whole wheat tortilla

Choose your bagel or bread Comes with vegan sausage patty, roasted red pepper hummus, avocado, tomato and spinach

Romaine Lettuce, Parmesan Cheese, Croutons, Caesar Dressing, optional Grilled Chicken

Mixed Greens, Tomatoes, Cucumbers, Carrots, Hardboiled Egg, Cheddar Cheese, Croutons

house made chicken salad topped with lettuce and tomato on your choice of bread or bagel served with a bag of chips

house made tuna salad topped with lettuce and tomato on your choice of bread or bagel served with a bag of potato chips

American cheese, turkey, bacon, lettuce, tomato, and mayo on your choice of bread or bagel served with a bag of potato chips

Swiss cheese, ham, lettuce, tomato, and stone-ground mustard on your choice of bread or bagel served with a bag of chips

comforting classic grilled cheese - American cheese served with a bag of potato chips

bacon lettuce tomato and mayo on your choice of bread or bagel served with a bag of potato chips

Chicken, Bacon, Avocado, Mixed Greens, Tomato and house made Lime Mayo served with a bag of chips

grilled chicken breast, romaine lettuce, house made buffalo sauce and blue cheese served with a bag of potato chips

thinly sliced steak meat, American cheese, sauteed peppers and onions served with a bag of chips

grilled chicken breast, romaine lettuce, parmesan cheese, and creamy Caesar dressing served with a bag of potato chips

chickpeas, cucumber, cherry tomatoes, mixed greens, red onions, roasted peppers, and house-made garlic yogurt dill dressing- served with a bag of potato chips

house made pumpkin sauce, espresso, your choice of milk & topped with whipped cream-- our pumpkin sauce is dairy free !

100% pure maple syrup and freshly grated nutmeg, espresso, and your choice of milk- available hot or iced

house made caramel syrup, caramel drizzle, salt and sugar sprinkles, espresso and your choice of milk. available hot or iced - topped with whipped cream

spiced chai concentrates and Kauffman's apple cider - available hot or iced

freshly squeezed lemonade and Kauffman's apple cider - topped with cinnamon powder