Whole Harvest Kitchen

Butternut Squash & Cashew, Pickled Red Onion, Radish Sprouts, Tostada Chips

Daily Guacamole, Quinoa, White Bean, Radish, Pickled Red Onion, Super Seed

Banana Ketchup, Cilantro Aioli

Carrot & Celery, Tofu Ranch, Hemp Seed

Tofu, Basil, Sesame, Maple-Tamari Glaze, Lettuce Cups

House Hummus, Squash, Tahina, Watermelon Radish, Super Seed, Pita

Blackened Tofu, Flame-torched Snap Pea & Cucumber, Yuzu Ponzu, Green Onion, Black Sesame

Heirloom Beans, Corn, Squash, Avocado, Radish, Chermoula, Lemon, House Sourdough Pita, Evoo

Soy Glazed Jicama and Tofu, Lentil, Sesame Dip, Pickled Veg, Walnut, Cilantro, Sesame Dip

Choice of 2 Styles: Gochujang-Miso Garlic Glaze or Sea Salt & Lemon

Can’t decide? Choose two of your favorites.

Shaved Greens, Butternut, Date, Jicama, Farro, Almond Ricotta, White Wine Dressing

Romaine, Quinoa, Chickpea, Carrot, Cucumber, Tomato, Hemp, Caper, Pickled Red Onions, Lemon-Tahini Dressing

8-grain, Hummus, Guacamole, Cucumber, Tomato, Red Peppers, Sprouts, Pickled Red Onion, Arugula, House Pickles, Tofu Ranch on the side

Shaved Romaine, Blackened Tofu, Cucumber, Radish, Pickled Red Onion, Hemp Parm, Miso Caesar Dressing

Black Bean, Rice, & Seed Patty, Lettuce, Tomato, Onion, Pickles, & Special Sauce Sourdough Bun or As a Lettuce Wrap. Served with Yuca Fries, Banana Ketchup and Cilantro Aioli.

Hearts of Palm, Chickpea, Old Bay, Lemon, Tartar Sauce, served with a Supreme Orange Salad with White Balsamic Dressing

3 Blue Corn Tortillas filled with Pulled BBQ Jackfruit, Braised Black Beans, Guacamole, Shaved Cabbage, Braised Kale & Onion, Special Sauce, served with Brown Rice & Braised Black Beans.

House made Pea-fu, Beluga Lentil, Farro, Brown Rice, Snap Peas, Kale, Ginger Scallion Sauce, Pickled Veg, Sprouts, and Cashew. Served with Gochujang Hot Sauce & Cashew Cream on the wide.

Cavatappi, Herbed Mushroom Cream Sauce, Cast Iron Roasted Mushrooms, Hemp Parm

Bucatini, Red Tomato Sauce, Braised Kale, Oregano, Almond Ricotta, Citrus Zest, Sourdough Crouton, EVOO

Blackened Tofu, Organic Brown Rice, Crisp Veggies, Mushroom, Hijiki, Sesame, Gochujang, Cashew Cream. (Serves 1-2)

Blackened tofu, Panang curry, Braised Kale & Onion, Turnip, House Pickled Veg, Chili, Walnut, Cilantro. Your choice of brown rice or glass noodles.

bianco tomato sauce, squash, kale, almond ricotta, garlic, chili flake, EVOO

Mushroom Cream Sauce, Fire Roasted Red Pepper, Almond Ricotta, Shaved Onion, Herbs

tangy bbq, marinara, smoked tofu, red onion, pineapple, avocado, cilantro

marinara, almond ricotta, fresh basil, EVOO

Medjool Date, Dark Cocoa, Vanilla, Sea Salt

Berry Compote, Five Spice Walnuts, Hemp Seeds

date, banana, cinnamon, golden raisin, cashew-vanilla frosting

Kids hummus with house made pita. Served with choice of fruit or veggie sticks with ranch dip.

Kids pasta with marinara sauce. Served with choice of fruit or veggie sticks with ranch dip.

6" Pizza with marinara sauce, almond ricotta & EVOO.

Kids Mac & Cheese. Served with choice of fruit or veggie sticks & ranch dip.

Unsweetened

Fresh Squeezed Lemon, Vermont Maple

Black Tea, Maple Lemonade

Rochester Brewing and MyCo Planet Lion’s Mane Coffee

Sparkling Water, Jarritos, Mexico, 12 oz

Aloe Inner Fillet, Pineapple, Lime, Mint 🌱Good for Digestion🌱

Orange, Lemon, Lime Juice, Blue Spirulina, Sparkling Water 🌱Hydrating / Immunity Boost🌱

Berry & Apple Cider Vinegar Shrub, Raspberry, Blueberry, Mint, Sparkling Water 🌱Rich in Antioxidants🌱

Turmeric, Ginger, Pepper, Maple, Pineapple 🌱Anti-Inflammatory🌱

Hibiscus & Lavender Tea, Cherry, Lime 🌱Calming / Refreshing🌱

Fresh Squeezed Lemon, Lavender, Butterfly Pea 🌱Calming / Mindful🌱

Lion’s Mane Cold Brew, In-house Chai, Oat Milk, Coconut Cold Foam 🌱Cognitive Function / Energy Boost🌱

carrot, beet, ginger, orange