Wild Roots - Torrance 24631 Crenshaw Boulevard

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Mary’s Organic chicken, wild lettuce mix, watermelon, feta cheese, cucumber, pepitas, pickled onions, fresh mint, shallot vinaigrette. 385 cal | 18g fat | 18g carbs | 37g protein | 5g fiber Dressing: 140 cal | 11g fat | 10g carbs

Mary’s Organic chicken, fresh corn, cottage cheese, carrots, avocado, parmesan & garlic seasoned garbanzo beans, Caesar dressing. 450 cal | 15g fat | 40g carbs | 42g protein | 12g fiber Dressing: 275 cal | 28g fat | 2g carbs

Fresh Ahi Tuna, wild lettuce mix, persian cucumbers, edamame beans, fresh mint, mandarin oranges, quinoa, miso ginger dressing. 265 cal | 4g fat | 30g carbs | 30g protein | 9g fiber Dressing: 55 cal | 5g fat | 2.5g carbs

Ahi tuna, cucumber, edamame, avocado, mango, carrot, light and bright coconut lime dressing. 305 cal | 10g fat | 25g carbs | 30g protein | 10g fiber Dressing: 190 cal | 16g fat | 4g carbs

Tofu, cucumber, cashew, pineapple, mint, carrots, light and miso ginger dressing. 335 cal | 18g fat | 30g carbs | 15g protein | 8g fiber Dressing: 190 cal | 16g fat | 4g carbs

Tofu, rice noodles, mint, carrots, purple cabbage, edamame beans, Persian cucumber, crushed peanuts, sesame peanut dressing. 340 cal | 14g fat | 38g carbs | 22g protein | 10g fiber Dressing: 75 cal | 5g fat | 4g carbs

Mary’s Organic chicken, romaine lettuce mix, Greek olives, feta cheese, cherry tomatoes, artichoke hearts, cucumbers, parmesan - garlic garbanzo beans, Mediterranean dressing. 490 cal | 22g fat | 35g carbs | 38g protein | 10g fiber Dressing: 215 cal | 24g fat | 1g carbs

Mary’s Organic chicken, romaine lettuce mix, strawberry, feta cheese, mint, cherry tomatoes, avocado, cucumbers, balsamic dressing. 435 cal | 24g fat | 20g carbs | 33g protein | 9g fiber Dressing: 215 cal | 24g fat | 1g carbs

Mary's Organic chicken, shredded carrots, pickled onions, purple cabbage, avocado, cashews, miso ginger dressing. 380 cal | 16g fat | 25g carbs | 32g protein | 10g fiber Dressing: 55 cal | 5g fat | 2.5g carbs

Ahi tuna, lettuce mix, bone broth protein rice, cucumber, edamame, avocado, mango, carrot, coconut lime dressing. 390 cal | 7g fat | 55g carbs | 32g protein | 11g fiber Dressing: 190 cal | 16g fat | 4g carbs

Seasoned grass fed beef, cucumber, carrots, purple cabbage, edamame, bone broth protein rice, wild lettuce mix, miso ginger sauce. 500 cal | 20g fat | 50g carbs | 36g protein | 10g fiber Dressing: 55 cal | 5g fat | 2.5g carbs

Mary’s Organic chicken, lettuce mix, bone broth protein rice, Greek olives, feta cheese, cherry tomatoes, artichoke hearts, cucumbers, Mediterranean dressing. 430 cal | 9g fat | 42g carbs | 38g protein | 10g fiber Dressing: 215 cal | 24g fat | 1g carbs

Grass fed & finished ground beef, lettuce mix, bone broth protein rice, purple sweet potato, avocado, cottage cheese, pickled red onion, hot honey drizzle 530 cal | 22g fat | 45g carbs | 36g protein | 12g fiber Dressing: 85 cal | 3g fat | 15g carbs

Tofu, lettuce mix, bone broth protein rice, cucumber, cashew, pineapple, mint, carrot, coconut lime dressing. 490 cal | 24g fat | 60g carbs | 14g protein | 16g fiber Dressing: 55 cal | 5g fat | 2.5g carbs

Ahi tuna, avocado, rice noodles, mango, sprouts, wrapped in thin rice paper, light and bright coconut lime dressing. 270 cal | 8g fat | 33g carbs | 16g protein | 5g fiber Dressing: 190 cal | 16g fat | 4g carbs

Tofu, rice noodles, carrots, cucumbers, sprouts, avocado, wrapped in thin rice paper, miso ginger dressing. 260 cal | 10g fat | 32g carbs | 10g protein | 8g fiber Dressing: 75 cal | 5g fat | 4g carbs

Rice noodles, chicken, carrots, cucumbers, sprouts, avocado, wrapped in thin rice paper, sesame peanut dressing. 300 cal | 9g fat | 34g carbs | 22g protein | 6g fiber Dressing: 55 cal | 5g fat | 2.5g carbs

Edamame & Garbanzo hummus, sliced carrots and celery. 250 CAL | 12G PROTEIN | 12G FIBER

Strawberry, mango, pineapple.

Bone both, Mary’s organic chicken, onions, carrots, celery, garlic, ginger, rice.

Terra Original Sea Salt Cal 160 | Carbs 14g | Fiber 3g | Protein 1g

Terra Sweet Potato Chips Cals 200 | Carbs 16g | Fiber 3g | Protein 1g

Terra Blue Potato Chips Cal 130 | Carbs 19g | Fiber 0g | Protein 1g

Community Snacks Jalapeno Kettle Chips Cal 290 | Carbs 33g | Fiber 3g | Protein 3g

Community Snacks Salt and Vinegar Kettle Chips Cal 290 | Carbs 34g | Fiber 2g | Protein 3g

Whole milk, banana, orange, avocado, pineapple, spinach, chia seeds, honey

Whole milk, banana, chia seeds, dates.

Whole Milk, Banana, Mango, Strawberry, Honey, Chia Pudding Cloud 360 Cal | 11g Fat | 58g Carbs | 13g Protein | 7g Fiber

Rice noodle, Mary’s organic chicken, cucumber, carrots, peanut dressing For kids 11 and under only

Flour Tortilla, Cheddar and Monterey Jack cheese. Side of hummus, w/ celery, and carrots. For kids 11 and under only

Protein rice, ground beef, edamame, fresh corn, miso ginger dressing. For kids 11 and under only

Mary's Organic Chicken, Rice Noodles, Carrots, Cucumber, Sprouts, Avocado, Rice paper, Peanut Dressing. For kids 11 and under only

Coconut milk, Greek yogurt, chia seeds, maple syrup, mango. 325 CAL | 10G PROTEIN | 8G FIBER

Almond Flour, Pea Protein, Maple Syrup, Carrots, Walnuts, and Dates. 150 CAL | 10G PROTEIN | 4G FIBER

Sparkling Protein Drink. 45 cal | 1g carbs | 10g protein

High protein iced coffee 100 cal | 2g carbs | dietary fiber 1g | 20g protein | 175mg caffeine.

Matcha green tea w/ Reishi and Maitake 110 cal | 21g carbs | 2g Dietary Fiber | 1g Protein

Organic Coconut Water. No added sugar 90 cal | 23 g carbs

Notes of Peach, and Black Tea 45 cal | 13g Carbs | 3g dietary Fiber

Lemon lime prebiotic soda 35 cal | 9g carbs | 3g fiber | 5g sugars

100 % Carrot, Orange, Apple, Pineapple, Beet juice. 160 cal | 35g carbs | 2g Protein

Lemon, Agave, Pineapple, Ginger, Mint. 19% Juice 130 cal | 34g carbs

100 % Apple, Pineapple, Orange, Lemon, Strawberry, Mint 160 cal | 40g carbs | 1g protein

100% Valencia Mandarin juice. 140 cal | 34g carbs | 2g protein

2% Lemon Juice 3 cal | 1g carbs

9% Grapefruit juice 17 cal | 4g carbs

7% Passion Fruit, Orange, and Guava Juice 13 Cal | 3g Carbs

Iced tea and Lemonade 6g gut healthy plant fiber | 40 cal | 12g carbs

Prebiotic cola 35 cal | 16g carbs | 9g fiber | 2g sugars

Feeds 10 to 12 people.

Organic watermelon, mandarin oranges, pineapple, and strawberries. Feeds 8 to 12 people.

Includes twelve 1/2 wrap portions. Select 3 wraps from our menu. Feeds 6 to 10 people.

Comes with twelve half size West Coast Spring Rolls. Rice Paper, Sprouts, Avocado, Cucumber, Carrots, Rice Noodles, Mary's Organic Chicken, Sesame Peanut Dressing Feeds 6 to 8 people.

Includes twelve 1/2 wrap portions. Organic fruit cup, terra real vegetable chips. Select 3 wraps from our menu. Feeds 12 people

Comes with six 24oz salad jars. Select 3 salads from our menu. Feeds 6 people.

Choose any of our signature salads, prepared fresh and served in a large party bowl. Feeds 12-16 people. Any Signature Tofu Salad $90 Any Signature Chicken Salad $99 Any Signature Ahi Salad $108

Mini plate, fork & napkin placed in quart container. $.10/pp

Served with Organic Carrot, Cucumbers, & Celery. Feeds 8 to 12 people.