
Salad
Wild Beet Midtown 2158 Central Avenue
2158 Central Avenue
Memphis, TN 38104
Orders through Toast are commission free and go directly to this restaurant
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Featured Items

Create Your Own
your choice of lettuce & toppings$3.99+
Cobb
romaine, apple, avocado, bacon, blue cheese, corn & red onion // suggested dressing: walnut blue cheese$9.60+
Thai Peanut
romaine, avocado, cabbage, carrots, chinese noodles, edamame & mandarin oranges // suggested dressing: honey peanut butter$9.10+
FOOD
SALADS

Create Your Own
your choice of lettuce & toppings$3.99+
Caesar
romaine, bacon, homemade croutons & parmesan // suggested dressing: caesar$8.10+
Can't Be Beet
spinach, avocado, beets, craisins, feta, mandarin oranges & walnuts // suggested dressing: maple dijon$10.60+
Cashew Crunch
arugula, avocado, cabbage, Chinese noodles, cherry tomatoes, corn & craisins // suggested dressing: cashew pesto$10.85+
Cobb
romaine, apple, avocado, bacon, blue cheese, corn & red onion // suggested dressing: walnut blue cheese$9.60+
Greek
spinach, cucumbers, feta, kalamata olives, red onion & tomato // suggested dressing: balsamic vinaigrette$8.55+
Kale Caesar
kale, baked chicken, cherry tomatoes, parmesan & croutons // suggested dressing: caesar$9.60+
Kale Yeah
kale, almonds, craisins, goat cheese & quinoa // suggested dressing: raspberry vinaigrette$8.15+
Southwestern
romaine, avocado, corn, fried onions, pepper jack & tomatoes // suggested dressing: chipotle ranch$8.60+
Steakhouse
romaine, blue cheese, fried onions, steak & tomato // suggested dressing: ginger soy$10.60+
Thai Peanut
romaine, avocado, cabbage, carrots, chinese noodles, edamame & mandarin oranges // suggested dressing: honey peanut butter$9.10+
Veggie Delight
romaine & arugula, avocado, broccoli, carrots, corn, parmesan, pita chips & sunflower seeds // suggested dressing: buttermilk ranch$9.85+
We Be Salmon
spinach, cotija cheese, craisins, salmon, tomatoes & walnuts // suggested dressing: balsamic vinaigrette$11.85+
West Coast
kale & spinach, avocado, cucumber, hearts of palm & tomatoes // suggested dressing: lemon juice & olive oil$8.10+
HOT SANDWICHES + QUESADILLAS

Create Your Own Hot Sandwich (Panini)
your choice of toppings$5.00
Create Your Own Quesadilla
your choice of toppings -- please make sure to include cheese or it will not stay together! let us know in the notes if you would like sour cream!$5.00Caprese
pinch of spinach, cherry tomatoes & mozzarella // suggested dressing: cashew basil$10.50Chicken Club
bacon, baked chicken, iceberg, tomatoes & white cheddar // suggested dressing: buttermilk ranch$12.50Chicken Parmesan
baked chicken, croutons, mozzarella, parmesan & tomatoes // suggested dressing: garlic parmesan$12.50Chicken Quesadilla
cajun chicken, green & red bell peppers, pico de gallo & white cheddar // suggested dressing: chipotle ranch -- please add in the notes if you would like sour cream!$12.25Hawaiian Chicken
barbecue chicken, carrots, pineapple & red peppers // suggested dressing: pineapple barbecue vinaigrette$11.50Hot Turkey Pita
cucumber, iceberg, pepper jack, tomatoes & turkey // suggested dressing: buttermilk ranch$11.00Italian
bacon, banana peppers, mozzarella, pepperoni & turkey // suggested dressing: italian$12.25Meat-dilla
quesadilla with bacon, mozzarella, pepper jack, pepperoni, & steak // suggested dressing: chipotle ranch -- please add in the notes if you would like sour cream!$13.00Philly Cheesesteak
green & red bell peppers, mozzarella, red onion & steak // suggested dressing: garlic parmesan$12.50The Number Juan
cajun chicken, iceberg, jalapenos, parmesan, pepper jack, red onion & spinach // suggested dressing: chipotle ranch & sriracha$11.25Veggie Melt
artichoke hearts, black olives, kale, red onion, red peppers, spinach & white cheddar // suggested dressing: balsamic vinaigrette$11.25Buffalo Chicken
Panini with iceberg lettuce, cajun chicken, blue cheese crumbles, mozzarella + red onion with buffalo sauce$11.25
PERSONAL PIZZA
mozzarella base plus your choice of up to 5 toppings
KIDS MENU
PB+J
$5.95
Grilled Cheese
country white bread with american cheese$6.75Cheese Pizza
$7.95
Pepperoni Pizza
7" personal pizza$9.45
Kids Cheese Quesadilla
7" tortilla filled with mozzarella cheese$6.00Little Beets Bowl
$7.00Fruit Cup
apple, pineapple, strawberries$3.95Mini Salad
$7.00Apple Slices + Peanut Butter
$3.95
SIDES
Chips
please choose your bag of chips when you arrive$1.99Saltine Crackers
$0.10Club Crackers
$0.10Chocolate Chip Cookie
$2.00Sugar Cookie
$2.00Tropical Guava Cookie
$4.00Brownie
Non-GMO, gluten free, made with cage free eggs$4.00Rice Crispy
Gluten free. Made with brown butter and sea salt.$3.50Pint Dressing
$10.00Extra Side Dressing
$0.25Royale Cookie
$2.50
MERCH
Hat
light blue hat with embroidered beet
Stomping Grounds Tote
All hours
| Sunday | 10:30 am - 2:30 pm |
| Monday | 10:00 am - 7:00 pm |
| Tuesday | 10:00 am - 7:00 pm |
| Wednesday | 10:00 am - 7:00 pm |
| Thursday | 10:00 am - 7:00 pm |
| Friday | 10:00 am - 7:00 pm |
| Saturday | 10:00 am - 7:00 pm |
Restaurant info
Wild Beet Salad Co serves fresh, fully customizable salads, wraps, paninis and quesadillas made with high-quality ingredients. Build your own or choose one of signature creations! Our bright, welcoming space is perfect for a quick, healthy lunch or dinner, family meals, or catering for your office or event.
Location
