
American
AlphaEats @ Alphaland
13927 South Gessner
Missouri City, TX 77489
Orders through Toast are commission free and go directly to this restaurant
Pickup Only
Featured Items

Build Your Own Bowl
Make your own bowl . Scan QR code for precise MACRO info$15.00
P.B.B.B.
8oz Oat Milk, Peanut Butter, Frozen Bananas, Frozen Blueberries and Cereal Milk Ghost Protein. Calories 439, Protein 31g, Carbs 60g, Fat 11g Vegan Option: Sub Pancake Batter Ghost Protein$9.00
Grilled Chicken Sandwich
Freshly cooked grilled chicken breast, martin potato bun, cheese, bacon, avocado, chipotle mayo, romaine lettuce, fresh tomato, pickles, Calories 579, Protein 53g, Carbs 28g, Fat 31g$12.50
MENU
Bowls
Build Your Own Bowl
1 - Choose Your Carb
2- Choose Your Protein
3 - Choose Your Veggies
4 - Choose Your Sauce
Macro Vary
5 - CHOOSE YOUR TOPPING
MACROS VARY
Breakfast

Avocado Toast
Breakfast staple. Smashed avocado with lemon, pickled onion, cilantro, and cotija cheese on locally made bread. Calories 303, Protein 6g, Carbs 29g, Fat 19g$8.50
Bagel with Cream Cheese
Fresh 4 oz bagel, Cream Cheese Calories 499, Protein 16g, Carbs 60g, Fat 21g$6.00
Breakfast Bagel Sandwich
4 oz Bagel, 2 Fried Eggs, Cheddar Cheese, Bacon, Breakfast Potatoes Calories 761, Protein 37g, Carbs 88g, F 30g$13.00
Breakfast Bowl
Eggs , Either Cheddar Cheese or Monterrey Jack or Mix Cheese, Choice of one meat (Bacon-Ham-or 2 Links of Turkey Sausage), Pico, and Breakfast Potatoes. Macros Vary Scan QR code for Precise Macro Information$11.50
Breakfast Croissant
Breakfast Croissant Sandwich filled with Egg , Ham, and Cheese. Calories 538, Protein 24g, Carbs 40g, Fat 31g$13.00
Breakfast Tacos
2 flour tortillas or 3 Corn Tortillas (Street Taco size), Eggs, Cheddar Cheese, Monterrey Jack Cheese or Mix Cheese and Breakfast Potatoes. Macros Vary$11.50
Hot Oatmeal
Oats, Brown Sugar, Dried Cranberries, Fresh Blueberries, Fresh Strawberries, Toasted Almonds Calories 307, Protein 7g, Carbs 58g, Fat 7g$7.00
Protein Pancakes w/ Turkey Sausage
Kodiak Pancake Mix, Turkey Sausage, Mixed Fresh Berries. Calories 881, Protein 55g, Carbs 121g, Fat 24g$13.00
Protein Waffles w/ Turkey Sausage
Kodiak Pancake Mix, Turkey Sausage, Fresh Banana, Fresh Strawberries and Fresh Blueberries, Cream Cheese, Syrup, Butter. Calories 423, Protein 25g, Carbs 55g, Fat 13g$13.00
Overnight oats
Oats, Oat Milk, Cinnamon, Honey, Fresh Strawberries, Fresh Blueberries, Candied Pecans. Calories 316, Protein 5g, Carbs 71g, Fat 3g$7.00Protein Chia Pudding
$10.00Protein Parfait
$10.00Protein Overnight Oats
$10.00
Burgers

Alpha Burger
Certified Angus beef patty, Alpha Sauce, lettuce, tomato, onion, and pickle on a Martin's potato bun. Calories 730, Protein 44.5g, Carbs 37g, Fat 45g$12.50
TX BBQ Burger
Certified Angus beef patty, BBQ sauce, cheddar cheese, sautéed onions with bacon, pickles and mayo on Martin's potato bun. Calories 817, Protein 63g, Carbs 32g, Fat 47g$12.50
Plain Burger w/ Cheese
Certified Angus beef patty and cheese on Martin’s Potato Bun.$8.00
Fries
$4.00
Sweet Potato Fries
$4.00
Texas Toast Burger
Certified Angus beef patty, texas toast bread, chipotle mayo, tomato, fresh onions, pickles. Calories 891, Protein 42g, Carbs 28.5g, Fat 69g$12.50
Grilled Chicken Sandwich
Freshly cooked grilled chicken breast, martin potato bun, cheese, bacon, avocado, chipotle mayo, romaine lettuce, fresh tomato, pickles, Calories 579, Protein 53g, Carbs 28g, Fat 31g$12.50
Alpha Chicken Tenders Basket
Delicious homemade fried chicken. Calories 894, Protein 79g, Carbs 69g, Fat 32g$12.50
BUFF Chicken Bites Basket
Deli homemade chicken bites ( sauces - hot, original, lemon pepper) Calories 894, Protein 79g, Carbs 69g, Fat 32g$12.50NALLA DOGS
beef franks, toasted martin potato buns$6.00OUT OF STOCK
Alpha Turkey (93/7) Burger
Turkey patty (93/7), martin potato bun, romaine lettuce, fresh tomato, fresh onion, pickles, and homemade alpha sauce. Calories 504, Protein 27.5g, Carbs 37g, Fat 28g$12.50
NALLA DOGS LOADED
Beef franks, martin potato buns, chili cheese, pico, relish, jalapenos. Calories 443, Protein 16g, Carbs 47g, Fat 22g$9.00OUT OF STOCK
Chicken Wings & Drums 6 Pieces
Deli Chicken Wings with choice of mild sauce, hot sauce or lemon pepper sauce. includes French Fries Calories 300, Protein 26g, Carbs 8g, Fat 18g$14.00OUT OF STOCK
Coffee
Deli

Pesto Pasta Salad With Grilled Chicken
Fresh Spinach, penne pasta, pesto, italian vinagrette, grilled chicken, cherry tomatoes, and banana peppers Calories 621, Protein 63g, Carbs 60g, Fat 14g$13.00
Deli Pesto Pasta Salad
Fresh spinach, penne pasta, pesto, italian vinagrette, chicken salad with olives-celery and bell peppers, and banana peppers Calories 944, Protein 45g, Carbs 60g, Fat 57g$13.00
Spinach Wrap
Savory homemade chicken salad in a spinach wrap with cucumbers, banana peppers, over fresh baby spinach$11.50
Peanut Butter Sandwich
9-grain bread, peanut butter, fresh bananas, fresh strawberries Calories 848, Protein 23g, Carbs 89g, Fat 48$8.00
Grilled Cheese Sandwich
9-grain bread, cheddar cheese, butter Calories 463, Protein 15g, Carbs 38g, Fat 27g$7.00
BLT w/ Chips
9-grain bread, garlic & basil aioli, bacon, tomatoes, romaine lettuce Calories 535, Protein 19g, Carbs 41g, Fat 31g$13.00Cranberry Chicken Salad Croissant
$11.50
Turkey Pesto Sandwich
$11.50Ham Pesto Sandwich
$11.50Savory Chicken Salad on Wheat Bread
$11.50Alpha Slim Salad
$13.00
Alpha Cobb Salad
Spinach-Romaine-Arugula Mix, Fried Chicken, Cherry Tomatoes, boiled eggs, cheddar cheese, crispy bacon Calories 739, Protein 77g, Carbs 28g, Fat 35g$13.00
The Jalapeno/Caesar Salad
Romaine lettuce, croutons, grilled chicken, fresh jalapenos, parmesan cheese Calories 472, Protein 59g, Carbs 26g, Fat 15g$13.00
The Stairmaster
Martin's potato bun, fried chicken, alpha sauce, pickles. Calories 593, Protein 57g, Carbs 45g, Fat 21g$13.00
The Land Chopped Salad
Spinach-Romaine-Arugula Mix, Grilled Chicken, Dried Cranberries, Roasted Almonds, Cucumbers, Cherry Tomatoes Calories 524, Protein 50g, Carbs 51g, Fat 17g$13.00
Eats Pecan/Berry Salad
Spinach-Romaine-Arugula Mix, Grilled Chicken, Red Apples, Fresh Strawberries and Blueberries, Candied Pecans Calories 403, Protein 46g, Carbs 25g, Fat 15g$13.00
Barbell
Sourdough flat bread, turkey, arugula, avocado, marinara sauce, pesto-mayo, cherry tomatoes, mozzarella cheese Cal 936, Protein 55g, Carbs 69g, Fat 40g$13.00
The Alphaland
Sourdough flat bread, carne asada, bell peppers, mozzarella cheese Calories 716, Protein 47g, Carbs 64g, Fat 32g$13.00
The Crunch
Sourdough flat bread, oven roasted turkey, pepper jack cheese, guacamole and cucumbers Calories 787, Protein 52g, Carbs 65g, Fat 37g$13.00
Desserts
Drinks
Pasta

Penne Vodka
A lighter take on a classic comfort dish. Penne pasta, Vodka Sauce, Heavy cream, Shaved Parmesan cheese. Macros vary depending on the Protein you pick (chicken or carne asada . Please scan QR code for Precise Macro info.$8.50
Pesto Pasta with Spinach
Looking for a fresh and green pre-workout meal? Look no further. Penne pasta, pesto, heavy cream, shaved parmesan cheese and fresh spinach. Macros vary because of the choice of meat. Scan QR code for precise macros information$8.50
Rotini Alfredo with Broccoli
The Alfredo sauce is just deli!!!Rotini, broccoli, alfredo sauce, parmesan cheese. Add Chicken or Carne Asada. Because of the two Protein choices - Scan the QR code for precise MACRO information.$8.50
Creamy Mac n Cheese
Deli homemade mac & cheese sauce. Elbow pasta, Mac n cheese sauce, heavy cream, cheddar cheese.$8.50
Christian's Favorite
Rich and tasty, Homemade meatballs. Homemade marinara sauce, Spaghetti. 1151 calories, 49 g protein, 135 g carbs, 45 g fat$10.50
Sides Breakfast
Sides Lunch/Dinner
Smoothies

Strawberry Banana
Oat Milk, Frozen Strawberries, Frozen Bananas, 25 Grams Cereal Milk Ghost Protein Cal 308, Protein 27g, Carbs 46 g, Fat 3g$9.00
P.B.B.B.
8oz Oat Milk, Peanut Butter, Frozen Bananas, Frozen Blueberries and Cereal Milk Ghost Protein. Calories 439, Protein 31g, Carbs 60g, Fat 11g Vegan Option: Sub Pancake Batter Ghost Protein$9.00
Coconut Pineapple
Coconut Milk, Lemon Juice, Frozen Pineapples, Coconut Ice Cream Ghost Protein. Calories 244, Protein 26g, Carbs 28g, Fat 5g Vegan Option: Sub Vegan Coconut Ice Cream Ghost Protein$9.00Chocolate Banana
Frozen Bananas, Almond Milk, Peanut Butter, Chocolate Milk Ghost Protein Calories 355, Protein 31g, Carbs 37g, Fat 12g$9.00Alpha Goodness
Spinach, Cucumbers, Kiwi, Celery, Coconut Ice Cream Ghost Protein. Calories 292, Protein 35g, Carbs 41g, Fat 3g$9.00
Tex-Mex

Chicken Tacos
Chicken tacos served with either plain white rice or Mexican rice. Corn or Flour tortillas, grilled chicken, cheese ( cheddar, Monterrey, or mix cheese)$11.50
Carne Asada Tacos
Carne Asada (Steak) tacos served with your choice of rice or sub French fries. Corn or Flour tortillas$12.50
Chicken Quesadilla
Crispy-cheesy. Flour tortillas, grilled chicken, choice cheese (cheddar, Monterrey, or mix)$12.50
Steak Quesadilla
Best Sellers. Flour tortillas, carne asada, choice of cheese ( cheddar, Monterrey, or mix cheese)$14.50Chicken Flautas
$10.00OUT OF STOCK6 Tamales
$10.00OUT OF STOCKTamales Platter (4)
$13.00OUT OF STOCK
SUMMER SHREDDING HOUSTON
PROTEIN
ALPHA LEAN
SS BREAKFAST

Option 1
3 Egg Beaters, 1 Egg, onions, bell peppers, Maple Turkey Bacon, 1 9-Grain Bread with butter spray, Fresh spinach and sugar free grape or strawberry jam. Calories 452, Protein 55, Carbs 43, Fat 8, Sodium 1242$14.00
Option 2 (Lower Fat)
4 Egg Beaters, onions, bell peppers, maple turkey bacon, 9-grain bread with butter spray, Sugar free Grape or Strawberry Jam, Fresh Spinach. Calories 414, Protein 41, Carbs 49, Fat 8, Sodium 1005$14.00
LUNCH/DINNER
Ground Beef
6 OZ Cooked deli Ground Beef. Calories 321, Protein 45, Carbs 6, Fat 12, Sodium 653$14.00Season Grilled Chicken
6 oz Seasoned Grilled Chicken. Calories 260, Protein 53, Carbs 0, Fat 7, Sodium 170$14.00BBQ Chicken
Tasting 6oz Chicken with Sugar Free BBQ sauce. Calories 260, Protein 36, Carbs 47, Fat 15, Sodium 460$14.00Teriyaki Chicken
Our Delicious 6oz Chicken with homemade Teriyaki Sauce. Calories 287, Protein 51, Carbs 7, Fat 6, Sodium 688$14.00Ground Turkey
Flavorful 6 oz Ground Turkey. Calories 257, Protein 54, Carbs 0, Fat 5, Sodium 104$14.00Salmon (additional $8.00)
Deli 6 oz Grilled Fresh Salmon Calories 467, Protein 50, Carbs 0, Fat 7, Sodium 138$22.00
SNACKS
BULK MEALS (PER POUND)
1 LB CHICKEN
$13.001 LB CARNE ASADA
$17.001 LB GROUND BEEF
$12.001 LB GROUND TURKEY (99/1)
$12.001 LB WHITE RICE
$8.001 LB CILANTRO RICE
$8.001 LB MASHED SWEET POTATOES
$8.001 LB ROASTED POTATOES
$8.001 LB ROASTED BROCCOLI
$6.001 LB ROASTED ASPARAGUS
$6.001 LB ROASTED BRUSSEL SPROUTS
$6.001 LB ROASTED BELL PEPPERS W/ RED ONIONS
$6.00
PACKAGE GOODS
Bars
Grapefruit
$2.50
Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
1
All hours
| Sunday | 8:00 am - 6:30 pm |
| Monday | 7:00 am - 8:30 pm |
| Tuesday | 7:00 am - 8:30 pm |
| Wednesday | 7:00 am - 8:30 pm |
| Thursday | 7:00 am - 8:30 pm |
| Friday | 7:00 am - 8:30 pm |
| Saturday | 8:00 am - 7:30 pm |
Restaurant info
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Location











