Carrot Express (Midtown)

smashed avocado, feta, microgreens, red pepper flakes on seeded sourdough toast (V) — 443 cal

cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo on a whole wheat wrap (V) — 765 cal

scrambles or sunny cage-free eggs, turkey bacon or turkey sausage, avocado, seedless sourdough toast (DF) — 672 cal

cage-free eggs. served with avocado, balsamic greens, and sourdough toast (DF) — 722 cal

oatmeal, oat milk, seasonal berries, Greek yogurt, granola*, coconut flakes, chia & flax seeds, almond butter, honey — 746 cal *contains nuts & raisins

turkey bacon, cage-free scrambled eggs, jack cheese, avocado, mushroom, spinach & scallion on a whole wheat wrap — 560 cal

quinoa, mushrooms, kale, turkey bacon, roasted tomatoes, cage-free sunny side up egg & avocado. served with: cilantro lime (DF) (GF) — 588 cal

cage-free cheese omelet, avocado, tomato, arugula, lemon, evoo on a plain croissant. served with side of aioli (V) — 688 cal

cage-free sunny eggs, turkey bacon, and mozzarella on a croissant. served with side of aioli — 680 cal

pineapple, strawberries, blueberries, banana, granola*, pumpkin seeds, chia seeds, toasted coconut flakes, honey, non-fat Greek yogurt (V) — 525 cal *contains nuts

organic brazilian açaí, granola*, strawberries, blueberries, banana, pineapple, toasted coconut flakes, honey ―662 cal *contains nuts

organic brazilian açaí, almond butter, cacao nibs, granola*, strawberries, blueberries, bananas, pineapple ―903 cal 
*contains nuts

chicken salad, crisp shredded carrots, ripe tomato & melted mozzarella cheese — 605 cal

house made albacore tuna salad, crisp shredded carrots, ripe tomato & melted mozzarella cheese — 570 cal

roasted cremini mushrooms, corn, basmati rice, bean sprouts, feta cheese, cilantro, pesto, and melted mozzarella cheese. served with jalapeño aioli (V) — 678 cal

grilled chicken, romaine, kale, homemade croutons, parmesan cheese, signature Caesar dressing — 640 cal

chicken breast, brown rice, black beans, jack cheese, pico de gallo, chipotle sauce — 860 cal

chicken breast, quinoa, kale, avocado, jack cheese, basil pesto sauce — 891 cal

baked mahi-mahi, cabbage, brown rice, pico de gallo, & roasted jalapeño aioli (DF) — 590 cal

brown rice or quinoa, seaweed, edamame, arugula, scallions, avocado, carrots, ginger, cucumber, sesame seeds, crispy onions, spicy mayo, eel sauce. ahi tuna* or salmon* (RW) (DF) — 866 cal *contains poke sauce & sesame oil

mixed greens, romaine, avocado, carrots, bean sprouts, cashews, sesame seeds, crispy wonton strips (DF) — 454 cal. dressing: honey-lime peanut vinaigrette — 180 cal *contains peanuts

arugula, spinach, kale, alfalfa, avocado, cucumber, pumpkin seeds - 296 cal. dressings: cilantro lime — 320 cal, soy ginger — 135 cal miso ginger* — 156 cal (2 oz) *contains sesame oil

arugula, kale, garden herbs, quinoa, pumpkin seeds, pecans, feta — 629 cal. dressing: lemon apple cider vinaigrette* (2oz) — 400 cal *contains nuts

romaine, corn, black beans, jack cheese, tortilla strips, avocado, pico de gallo — 471 cal. dressing: our honey-lime vinaigrette* (2 oz) — 180 cal *contains sesame oil

romaine, tomatoes, cucumbers, onions, olives, feta — 204 cal. dressing: greek vinaigrette (2 oz) — 400 cal

romaine, kale, homemade croutons, parmesan cheese — 278 cal. dressing: traditional caesar (2 oz) — 280

cilantro brown rice, quinoa, arugula, kale, spinach, almonds, peas, golden raisins, chicken. citrus sauce — 647 cal

brown rice, kale, avocado, corn, feta, lemon-pesto vinaigrette — 1,193 cal

brown rice or quinoa, seaweed, edamame, arugula, cucumber, avocado, carrots, ginger, sesame seeds, crispy onions, spicy mayo, eel sauce. ahi-tuna* or salmon (RW) (DF) — 906 cal *marinated in poke sauce & contains sesame oil

brown rice, avocado, pico de gallo. choice of: tofu ―573 cal, turkey burger ―636 cal, veggie burger ―194 cal, salmon burger ―659 cal

a hearty base of wholesome grains and tender sliced chicken—customized with your favorite fresh toppings and sauces —420 cal

antibiotic free chicken breast marinated with herbs & spices (GF) (DF) — 375 cal

homemade crusted antibiotic free chicken breast (DF) — 510 cal

antibiotic free chicken breast finished with your choice of house made pesto or bbq sauce (DF) — 455 cal

tender Scottish salmon, oven-baked to perfection — 430 cal

tender Scottish salmon, oven-baked to perfection — try it with our signature pesto sauce or soy-ginger glaze* (GF) — 490 - 565 cal *soy-ginger contains sesame oil

panko-crusted hormone free chicken breast, mozzarella, tomato, red onion & citrus honey mustard slaw — 685 cal

tuna or chicken salad, romaine, avocado, carrots, tomato, alfalfa. choice of: plain croissant, whole wheat wrap, gluten free wrap, ciabatta, seeded sourdough toast — 610 · 672 cal

homemade. served with arugula, alfalfa, avocado, tomato, onion, spicy mayo on toasted multigrain bun — 535 cal *all natural & hormone free ground turkey

homemade. mushroom, brown rice, onions, black beans, corn burger. arugula, alfalfa, tomato, onion, avocado, spicy mayo on toasted multigrain bun* (V) — 445 Cal *contains walnuts

homemade. served with arugula, alfalfa, tomato, onion, spicy mayo on a toasted multigrain bun — 490 cal

roasted veggies with barley (VG) — 228 cal

roasted veggies with barley (VG) — 88 cal

tomato, cucumber, bell pepper, chilled and blended. topped with evoo and homemade croutons (VG) — 237 cal

peanut butter, oats, vegan white chocolate, peanuts, vegan vanilla protein, chia seeds, matcha, sea salt (V) *contains nuts

our iconic carrot cake, made with avocado oil, fresh carrots, sweet raisins and crunchy walnuts — 1743 cal *contains nuts

gluten-free & soft-baked with sweet guava and fresh shaved coconut (GF) — 467 cal *contains nuts

thick and chewy, packed with rich chocolate chunks and crunchy walnuts, finished with a sprinkle of sea salt — 712 cal *contains nuts

chewy yet crunchy, baked with our homemade Mario’s granola, roasted pistachios & sweet raisins — 686 cal *contains nuts

ripe bananas, avocado oil, topped with crunchy walnuts. a better-for-you take on a classic favorite (VG) — 1,277 cal *contains nuts

bite-sized carrot cake truffles with a light frosting and toasted walnuts — 140 cal

chocolate perfection! enhanced with dulce de leche drops, made with pure cocoa, and completely free of artificial additives — 612 cal

vegan & gluten-free, baked with heart-healthy avocado oil, golden honey, and topped with sliced almonds. light, moist, and wholesome — 823 cal *contains nuts

vegan & gluten-free, blended with rich cocoa, naturally sweet dates, and nuts for a fudgy, energizing bite (VG) (GF)— 199 cal *contains nuts

a baked donut crafted with nutrient pumpkin purée and avocado oil. Gently glazed with spiced with chai (GF) (DF) (NF) — 213 cal

vegan & gluten-free, made with creamy almond butter, oats, and rich chocolate chips. A wholesome, energizing snack (VG) (GF) — 351 cal *contains nuts

(VG) — 170 cal

(VG) — 280 cal

(VG) (GF) (DF) — 130 cal

(VG) (GF) (DF) — 156 cal

(VG) (GF) (DF) — 120 cal

(VG) (GF) (DF) — 10 cal

(VG) (GF) (DF) — 312 cal

527 cal

243 cal

321 cal

200 cal

279 cal

659 cal

312 cal

351 cal

225 cal

276 cal

194 cal

spinach, avocado, dates, banana, oat milk, vanilla protein powder — 239 cal

double strawberries, cold pressed apple juice, banana, honey — 321 cal

peanut butter, almond milk, cocoa, banana, dates, unflavored protein powder — 780 cal

pineapple, fresh orange juice, mango, banana, strawberry, ice — 331 cal

almond milk, strawberries, cacao, banana, almond butter, chocolate protein powder —| 346 cal

oatmilk, oats, nonfat Greek yogurt, chia seeds, honey. choice of: mango — 379 cal or strawberry — 342 cal

spirulina, hemp, maca, oat milk, banana, almond butter, cinnamon, vanilla protein powder — 553 cal

wild blueberries, açaí, almond milk, coconut flakes, cinnamon, chia seeds, dates, banana — 736 cal

freshly squeezed carrot, orange juice — 204 cal

freshly squeezed carrot juice — 188 cal

carrot, orange, apple, ginger, lemon, turmeric. cold pressed — 80 cal

pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed — 70 cal

apple, pineapple, orange, grape, mango ginger — 120 cal

apple, celery, spinach, cucumber, kale, lemon — 80 cal

coconut water, pineapple, apple, kale, mango — 60 cal

100% oranges — 80 cal

water, organic cane sugar, lemon, guava, Himalayan pink salt, tartaric acid, lemon oil — 110 cal

pineapple, green apple, cucumber, ginger. cold pressed — 70 cal

red apples, green apples — 80 cal

70 cal

lemon, ginger, honey, cayenne pepper. cold pressed — 50 cal

ginger, lemon — 10 cal

green apple, ginger. cold pressed — 35 cal

carrot, pineapple, ginger, lemon, honey, turmeric, black pepper. cold pressed — 30 cal

mixed berries tea, honey, fresh strawberries — 111 cal

black tea, lemon, honey , peach, fresh mint — 126 cal

ceremonial Japanese matcha, lemon, honey — 102 cal

sustainably sourced organic artisanal teas

mixed berries tea, honey, fresh strawberries — 111 cal

black tea, lemon, honey , peach, fresh mint — 126 cal

ceremonial Japanese matcha, lemon, honey — 102 cal

oatmeal, oat milk, seasonal berries, greek yogurt, granola*, coconut flakes, chia & flax seeds, almond butter, honey *contains nuts

pineapple, strawberries, blueberries, banana, granola*, pumpkin seeds, chia seeds, toasted coconut flakes, honey, greek yogurt. *contains nuts

cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo, whole wheat wrap.

toasted ciabatta, smashed avocado, mini cage-free omelette, jack cheese, tomato, arugula.

oatmeal, oat milk, strawberries, banana, greek yogurt, granola, coconut flakes, chia & flax seeds, almond butter, honey.

strawberries, blueberries, greek yogurt, granola, pumpkin seeds, chia seeds, toasted coconut flakes, honey

individual bags of plantain or yuca chips (6 per order)

assorted twin packs (6), made with wholesome nuts* and other nutritious ingredients *contains nuts

mixed greens, romaine, avocado, carrots, bean sprouts, cashews*, sesame seeds, crispy wonton strips. dressing: honey-lime peanut vinaigrette* (DF) (V) *contains peanuts

arugula, spinach, kale, alfalfa, avocado, cucumber, pumpkin seeds. choice of dressing: cilantro lime, soy-ginger, or miso-ginger* (DF) (GF) (V) *contains sesame oil

romaine, kale, homemade croutons, parmesan. dressing: traditional caesar (V)

arugula, kale, garden herbs, quinoa, pumpkin seeds, pecans*, feta. dressing: lemon apple cider vinaigrette (GF) (V) *contains nuts

romaine, tomatoes, cucumbers, onions, olives, feta. dressing: greek vinaigrette (GF) (V)

romaine, corn, black beans, jack cheese, tortilla strips, avocado, pico de Gallo. dressing: honey-lime vinaigrette* (V) *contains sesame oil

SERVES 12 / CHOOSE 1 OR 2 • liv wrap: chicken breast, quinoa, kale, avocado, jack cheese, basil pesto (+35g) • legal wrap: chicken breast, brown rice, black beans, jack cheese, chipotle sauce, pico de gallo (+35g) • chicken caesar wrap: romaine, kale, homemade croutons, parmesan, caesar dressing (+35g) • go veggie — swap in miso tofu

SERVES 12 / CHOOSE 1 OR 2 • tuna-cado ciabatta: albacore tuna salad, romaine lettuce, avocado, carrots, tomato, alfalfa • chicken-cado ciabatta: chicken salad, romaine lettuce, avocado, carrots, tomato, alfalfa • chicken goddess ciabatta: panko-crusted chicken breast*, mozzarella, tomato, red onion, citrus honey mustard slaw (+35g) *antibiotic free chicken • go veggie — swap in miso tofu

chicken, brown rice, arugula, kale, spinach, toasted almonds, peas, golden raisins, quinoa, scallions, citrus sauce. substitute chicken for tofu (GF) (DF) (+35g)

sautéed salmon with choice of quinoa, brown or basmati rice, napa cabbage, scallions, edamame, corn, broccoli, roasted carrots, buddha sauce*. substitute salmon for ahi tuna*, chicken, or tofu (GF) (DF) (+35g) *contains sesame seeds & fish sauce

brown rice or quinoa, seaweed, edamame, arugula, cucumber, scallions, avocado, roasted carrots, pickled ginger, sesame seeds, crispy onions, spicy mayo, eel sauce. choice of protein: ahi tuna* or scottish salmon* (RW) (DF) (+35g) *marinated in poke sauce & contains sesame oil

scottish salmon fillet, cilantro brown rice, avocado, pico de gallo

herbs & spices marinated chicken breast*, cilantro brown rice, avocado, pico de gallo. choice of sauce: bbq, pesto, or cilantro lime (GF) (DF) (+35g) *antibiotic free chicken

carrot fingers, broocoli florets, cucumber sticks, cheery tomatoes, pita triangles. cilantro lime, caesar dip

yuca strips, plantain chips. smashed avocado (microgreens, red pepper flakes), black beans & corn, pico de gallo, chipotle dip.

CHOOSE UP TO 3 • chocolate chunk & walnut • oatmeal & pistachio • coconut & guava (GF)

CHOOSE UP TO 3 • vegan banana bread (VG) • signature carrot cake • gluten-free honey almond cake (GF) • brownie

CHOOSE UP TO 4 • oatmeal & pistachio • coconut & guava (GF) • vegan banana bread (VG) • signature carrot cake • gluten-free honey almond cake (GF) • brownie

cherry cola, classic grape

lime and blood orange

rejuvenate, zeus, here comes the sun, unbeetable, bliss, guava lemonade, green dream

orange juice, apple juice

natural spring water

carbonated mineral water

valentina, power, ginger, immunity

96 oz black drip coffee, served with whole, oat, and almond milk. brown sugar, stevia

cherry cola, classic grape

rejuvenate, zeus, here comes the sun, unbeetable, bliss, guava lemonade, green dream

orange juice, apple juice

natural spring water

carbonated mineral water

valentina, power, ginger, immunity

96 oz black drip coffee, served with whole, oat, and almond milk. brown sugar, stevia

SERVES 12 includes your choice of egg dish, served with josh’s overnight oats or fresh fruit salad. EGG OPTIONS • huevos rancheros burrito: cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo, whole wheat wrap. • california eggwich: toasted ciabatta, smashed avocado, mini cage-free omelette, jack cheese, tomato, arugula.

SERVES 24 includes your choice of egg dish, served with josh’s overnight oats or fresh fruit salad. EGG OPTIONS • huevos rancheros burrito: cage-free scrambled eggs, brown rice, black beans, corn, avocado, jack cheese, pico de gallo, whole wheat wrap. • california eggwich: toasted ciabatta, smashed avocado, mini cage-free omelette, jack cheese, tomato, arugula.

SERVES 12 choice of wrap or ciabatta, served with a salad. ADD-ONS • tuna salad, chicken salad, chicken breast*, salmon, miso tofu**. *antibiotic free chicken **contains sesame, marinated in miso • simply baked salmon

SERVES 24 choice of two wraps or two ciabattas, served with two salads. ADD-ONS • tuna salad, chicken salad, chicken breast*, salmon, miso tofu**. *antibiotic free chicken **contains sesame, marinated in miso • simply baked salmon