Changing Tides Cafe & Donut Shop

Chocolate/Vanilla Ice Cream cup with 1 or 2 shots of espresso poured directly on it. served in its own cup with a spoon!

Cake donuts: Old Fashioned/plain, Chocolate, Chocolate with coconut, Blueberry Classic glazed donuts with frosting: Chocolate, Strawberry or Maple Filled donuts: Boston cream or jelly Our donuts are prepared in a nut-free facility.

**We can only guarantee the variety if orders are placed by 5pm the day before pickup. Cake donuts: Old Fashioned/plain, Chocolate, Sugared, Chocolate with coconut, Blueberry Classic glazed donuts with frosting: Chocolate, Strawberry or Maple Filled donuts: Boston cream or jelly Our donuts are prepared in a nut-free facility.

**We can only guarantee the variety if orders are placed by 5pm the day before pickup. Cake donuts: Old Fashioned/plain, Chocolate, Chocolate with coconut, Blueberry Classic glazed donuts with frosting: Chocolate, Strawberry or Maple Filled donuts: Boston cream or jelly Our donuts are prepared in a nut-free facility.

Pistachio Muffin with pistachio flavor and pistachio pieces

please list in remarks if want specific kinds or varied

fresh blueberries and lemons help make up this beautiful glazed loaf

A Cherry base with tasty Chocolate Chips

Choose either Superfruit Acai or Antioxident fiber rich Dragonfruit or Half and Half- Comes with 4 Toppings but add as many as you want!

Blueberries, strawberries, GF granola and organic Greek yogurt- either plain or vanilla

Bacon, Lettuce and Tomato on wheat bread. Please request mayonnaise or mustard

Grilled ciabatta with turkey breast, cheddar cheese, mayo, bacon and spring mix. add or remove anything to make it your own!

Sliced Mozzarella cheese, slice tomato, spring mix and a touch of balsamic reduction on a ciabatta or wrap grilled panini style. - feel free to eliminate anything, just put in the remarks section!

Ham, Swiss cheese, Dijon mustard, tomato and onion all on wrap, ciabatta or gf bread, your choice. And to remove anything, just type in remarks.

Turkey breast, Black Forest Ham, Bacon, Sliced tomato, spring mix and avacado spread.

delicious moist gluten free blueberry muffins

2 oz. Plant based, nut free, dairy free. This is a prepackaged product, but with a limited vegan menu, wanted to add a grab and go

All espresso drinks have 2 shots.

George Howell brewed coffee with your choice of milk.

All of our espresso drinks have 2 shots.

All espresso drinks come with 2 shots.

Double shot of espresso with lemon & tonic water

Organic rooibos,hibiscus,maqui berries, schisandra berries,murta berries, rose petals, essential oil of bergamot, lavender, tulsi. No Caffeine. Caution for severe peanut allergies as hibiscus flowers may be intercropped in fields with peanuts.

Organic Green Tea with Jasmine - medium level caffeine

12 ounce cup chocolate milk