Conscious Kitchen ATX

The healthiest tacos in Austin! Mama hand makes the taco shells with butternut squash. No more choosing between glyphosate rich wheat or corn tortillas. She then fills them with sunflower (no meat) paté, guacamole, salsa, and tops them with young coconut sour cream. These tacos are incredible!!! Ingredients: Butternut squash, avocados, red bell pepper, cucumbers, sunflower seeds, golden flax seeds, chia seeds, walnuts, freshly squeezed lemon and lime juice, coconut aminos, fresh garlic, scallions, cilantro, spices, and love.

Falafels are usually fried in carcinogenic oil but ours are kept raw to maintain the nutrients and enzyme quality. Bursting with flavor, our protein rich falafels boast heart healthy fats and fiber to support cholesterol and blood pressure health, boost immunity, and provide antioxidant and anti-inflammatory benefits. Organic Ingredients: Kale, carrots, red bell pepper, tomatoes, zucchini, avocado, radish, almonds, walnuts, sesame seeds, sunflower seeds, cilantro, fresh garlic, scallions, coconut aminos, freshly squeezed lemon juice, spices, and love. Contains: Nuts

A choice of raw onion or raw pumpernickel bread (dehydrated at 108 degrees) with tahini (sesame seeds, garlic, cilantro) olive tapenade, and salad. Bursting with flavor, this sandwich was Mama's best seller at her first restaurant.

Organic Ingredients: Spinach, tomatoes, red bell pepper, sunflower seeds, pumpkin seeds, sesame seeds, chia seeds, flax seeds, fresh basil, fresh garlic, herbs, spices, and love. Salad: Seasonal kale or arugula, radicchio, red cabbage, carrots, pumpkins seeds, and Dr. Sara's Oil Free Dressing: avocado, scallions, coconut aminos, fresh ginger, spices, and love.

Nutrient-rich spinach, seeds, and nuts offer a powerhouse of vitamins, minerals, and heart-healthy fats. Combined with aromatic herbs and spices, these ingredients provide antioxidants and anti-inflammatory compounds that support overall health and vitality. This is a hearty meal best accompanied by a light salad. Organic Ingredients: Spinach, zucchini, kale, carrots, avocado, zucchini, radish, scallions, pumpkin seeds, sunflower seeds, walnuts, pecans, rosemary, coconut aminos, garlic, spices, and love.

Say goodbye to wheat! Say hello to angel hair zucchini! If you like pesto you will love my Mama's pesto zoodles. Organic Ingredients: Zucchini, spinach, basil, fresh garlic, first cold-pressed extra virgin olive oil, nutritional yeast, pumpkin seeds, spices, and love.

Organic Ingredients: Angel hair pasta made from fresh zucchinis topped with our newest creation: Alfredo sauce made from shiitake mushrooms, soaked walnuts, garlic, fresh herbs from our garden, and a lot of love!

If you have ever felt like you were missing out on meatballs and marinara... we made this dish for you! Organic Ingredients: Zucchini, Sunflower seeds, red bell pepper, cilantro, fresh garlic, tomatoes, red bell pepper, sun-dried tomato, fresh garlic, first cold-pressed extra virgin olive oil, nutritional yeast, spices, and love. We like to sprinkle home made vegan parmesan on top, made from either brazil nuts or walnuts. Let us know if you prefer no nuts.

Mama makes homemade dehydrated red bell pepper wraps and fills them with our pesto, marinara, and goatless goat cheese made from soaked walnuts. These are bursting with flavor! Organic Ingredients: Tomatoes, red bell pepper, zucchini, spinach, avocado, scallions, fresh basil, fresh garlic, hemp seeds, almonds, black olives, first cold-pressed extra virgin olive oil, freshly squeezed lemon juice, herbs, spices, and love.

Organic Ingredients: Tomatoes, red bell pepper, zucchini, cucumbers, spinach, avocado, scallions, fresh basil, fresh garlic, hemp seeds, almonds, black olives, first cold-pressed extra virgin olive oil, freshly squeezed lemon juice, Italian seasoning, spices, and love.

A large variety plate of our falafels, breads and dips. Enjoy an assortment of our breads: Olive, pumpernickel, and onion, plus an assortment of our dips: tahini, pesto, and tapenade.

Chef's Choice based on freshest ingredients. Generally: Leafy Greens, falafels, carrots, radish, avocado, herbs, sunflower seeds, pumpkin seeds, and nutritional yeast sprinkled on top (anything can be omitted) Dressing: Tahini, Taste of Tuscany, or Dr. Sara's Oil Free Dressing

Beets, basil, garlic, ginger, coconut amino, first cold pressed extra virgin olive oil, lemon, spices, and love.

A filling side dish with 3 Raw Falafels on house made dill tahini sauce. Organic Ingredients: Almonds, walnuts, sesame seeds, sunflower seeds, cilantro, fresh garlic, freshly squeezed lemon juice, spices, and love.

Nikki's favorite filling snack! These are BURSTING with flavor! Made with sunflower seeds, red bell pepper, fresh herbs, and spices dipped in Grandma's sun-dried tomato marinara. A must! CONTAINS: SEEDS AND HERBS

Organic Ingredients: Walnuts, carrots, sun dried tomatoes, scallions, garlic, coconut aminos, herbs, spices, and love.

Our baked breads are a blend of nutrient-dense seeds and sprouted gluten free oats, a delightful combination of plant-based proteins, omega-3 fatty acids, and essential minerals, supporting heart health and metabolic wellness. The diverse profile of seeds provides robust antioxidant protection, promotes balanced blood sugar, and delivers nutritional benefits of fiber, healthy fats, and complete amino acid profiles. This combination supports digestive health, sustained energy, and cellular regeneration. Organic Ingredients: Gluten-free sprouted oats, chia seeds, sunflower seeds, flax seeds, pumpkin seeds, kalamata olives, cold-pressed coconut oil, nutritional yeast, Tuscan herbs, and love.

Our baked breads are a blend of nutrient-dense seeds and sprouted gluten free oats. This nutrient-dense seed blend offers a powerful combination of essential fatty acids, protein, fiber, and antioxidants, supporting heart health, digestive wellness, and overall vitality. Rich in omega-3s, lignans, and minerals like magnesium and zinc, these seeds may help reduce inflammation, stabilize blood sugar, and promote healthy immune function. Their impressive nutritional profile includes vitamin E, B-complex vitamins, and compounds that support skin health, metabolic balance, and cellular protection against oxidative stress. Organic Ingredients: Gluten-free sprouted oats, chia seeds, sunflower seeds, flax seeds, pumpkin seeds, cold-pressed coconut oil, caraway seeds, Himalayan pink salt, and love.

Our baked breads are a blend of nutrient-dense seeds and sprouted gluten free oats. This nutrient-dense blend of seeds, grains, and fruits provides a powerful combination of plant-based proteins, omega-3 fatty acids, and essential minerals that support heart health and sustained energy. Packed with fiber, antioxidants, and healthy fats, these ingredients may help stabilize blood sugar, promote digestive wellness, and boost overall vitality. The nutritional profile includes B-vitamins, potassium, magnesium, and compounds that support brain function, bone health, and a balanced metabolism. Organic Ingredients: Gluten-free sprouted oats, chia seeds, flax seeds, almonds, sunflower seeds, pumpkin seeds, bananas, raisins, cold-pressed coconut oil, spices, and love.

Our baked breads are a blend of nutrient-dense seeds and sprouted gluten free oats. This blend of nutrient-dense seeds and grain combine plant-based proteins, omega-3 fatty acids, and essential minerals, supporting heart health and metabolic wellness. The diverse profile of seeds provides robust antioxidant protection, promotes balanced blood sugar, and delivers nutritional benefits of fiber, healthy fats, and complete amino acid profiles. This combination supports digestive health, sustained energy, and cellular regeneration. Organic Ingredients: Gluten-free sprouted oats, chia seeds, sunflower seeds, flax seeds, pumpkin seeds, onions, coconut aminos, rosemary, cold-pressed coconut oil, and love.

Want more calcium? Our tahini harnesses the exceptional calcium content of sesame seeds, offering powerful bone and dental health support while delivering essential minerals for muscle and nerve function. And when combined with the remaining ingredients... helps to reduce inflammation, support heart health, and enhance metabolic wellness. The nutritional profile allows for significant calcium absorption, vitamin E, and beneficial compounds that promote strong skeletal structure, immune function, and overall cellular health. Use as a dip or add water to use as a salad dressing. Organic Ingredients: Raw tahini, freshly squeezed lemons, fresh herbs, garlic, Himalayan pink salt, black pepper, cayenne, and love.

The best pesto EVER! Our flavor packed pesto combines spinach and basil (providing a rich source of vitamins and antioxidants) with walnuts (contributing healthy fats and protein promoting heart health and brain function) garlic and extra virgin olive oil, to produce a potent anti-inflammatory concoction of delciousness. Use as a spread or dip. Organic Ingredients: Spinach, basil, garlic, hemp seeds, first cold-pressed extra virgin olive oil, Himalayan pink salt and Love! Contains: Hemp seeds

Another flavorful favorite! Our tapanade blends black olives and garlic to provide healthy fats and antioxidants that support heart health and help reduce inflammation. The extra virgin olive oil and basil enhance the mixture with beneficial compounds and anti-inflammatory properties. And cayenne pepper dialates blood vessels, which allows for more oxygen and nutrients to be delivered to every cell. Naturally salty and delicious! Organic Ingredients: Black olives, garlic, extra virgin olive oil, basil, cayenne, and Love!

Organic Ingredients: First cold pressed extra virgin olive oil, fresh garlic, Tuscan herbs, Himalayan pink salt, black pepper, and Love!

Organic Ingredients: Coconut amino, freshly squeezed lemon, scallion, avocado, ginger, cayenne, and Love!

You don't need a goat to make cheese! This nutritious blend features soaked almonds, providing healthy fats and protein that support heart health and muscle function. Probiotics contribute beneficial bacteria for gut health, enhancing digestion and immune function. Freshly squeezed lemons add a cleansing element, while garlic offers antioxidant and anti-inflammatory properties. Organic Ingredients: Soaked walnuts, freshly squeezed lemon juice, fresh garlic, Tuscan herbs, spices, probiotics, and love. Then your choice of pesto (spinach, basil, hemp seeds, garlic, nutritional yeast, spices) or tapenade (Kalamata olives, basil, garlic) on the bottom. Contains: Walnuts

Cabbage, freshly squeezed lemon juice, garlic, spices, and love.

Dr. Nikki's favorite dessert! This Cheesecake is fit for a Queen! All Organic Ingredients: Walnuts, almonds, hemp seeds, coconut butter, fresh blueberries, Medjool dates, maple syrup, freshly squeezed lemon juice, lavender, Madagascar vanilla, and love. CONTAINS: NUTS

Mama outdid herself yet again with her latest creation: Our new Matcha Cheesecake has a crumbly chocolate crust and creamy matcha cheesecake topping. If you like matcha you will LOVE this cake. Crust: Walnuts, coconut flakes, dates, cacao, and love Cheesecake: Walnuts, hemp seeds, coconut butter, lavender flowers, matcha, vanilla, and love.

Prepare yourself for a creamy tantilizing delight! This delightful blend of healthy fats features walnuts for heart health and brain function support, creamy coconut butter for its medium-chain triglycerides to boost metabolism, and rich avocados for their healthy monounsaturated fats. Key lime offers vitamin C for immune support and spices to enhance the flavor. You will not believe this is vegan! Organic Ingredients: Walnuts, maple syrup, coconut butter, freshly squeezed key lime and lemon juice, avocados, maple syrup, spices, and love. Contains: Nuts

Coconut butter, almonds, hemps seeds, Medjool dates, chicory dandelion coffee, cacao powder, maple syrup, Madagascar vanilla, and love.

Organic Ingredients: Almonds, coconut butter, cacao, lucuma, maple syrup, cacao nibs, almond extract, and love

Almonds, coconut butter, pecans, cacao, maple syrup, dates, and love! Contains: Nuts

Organic Ingredients: Almonds, coconut butter, cacao, maple syrup, cacao nibs, almond extract, and love

Chocolate covered Marzipan Organic Ingredients: Almonds, coconut butter, cacao, maple syrup, cacao nibs, almond extract, and love

Organic Ingredients: Almonds, pistachios, coconut butter, cacao, maple syrup, cacao nibs, and love

Prepare yourself for decadence! Our chocolate cake is made from avocados and hemp seeds, both rich sources of protein, essential fatty acids, and antioxidants that support heart health and skin vitality. Raw cacao is packed with flavonoids, which may help lower blood pressure, improve blood flow, and reduce inflammation. And maple syrup adds a touch of natural sweetness and host of minerals. Satisfy your sweet cravings with this guilt-free nutritious treat! Organic Ingredients: Avocados, raw cacao, cacao nibs, Medjool dates, maple syrup, spices, and Love!

A nutritious blend of walnuts, almonds, and Medjool dates provides healthy fats, protein, and essential nutrients that support heart health and brain function. Medjool dates are rich in potassium and fiber, promoting digestion and helping to lower cholesterol levels. Chicory and dandelion coffee offers detoxifying benefits, stimulating liver function and supporting gut health through its prebiotic properties. Coconut butter adds creaminess along with healthy fats, while maple syrup contributes natural sweetness. Organic Ingredients: Walnuts, almonds, Medjool dates, chicory & dandelion coffee, coconut butter, maple syrup, coconut sugar, Madagascar vanilla, and love.

Banana, dates, figs, lucuma, coconut flakes, cacao vanilla, and love.

Organic Ingredients: Walnuts, almonds, Medjool dates, maple syrup, vanilla, Himalayan pink salt, and love. CONTAINS: NUTS

Organic ingredients: Figs, bananas, pecans, Medjool dates, coconut, and Love! Contains: pecans

Organic Ingredients: Mission figs, Medjool dates, pecans, walnuts, maple syrup, spices, and love.

These cookies are a baked blend of almonds, flax Seeds, maple syrup, almond extract, and Love! Contains: Almonds

These cookies are a baked blend of almonds, flax Seeds, maple syrup, almond extract, and Love! Contains: Almonds

Coconut flakes, coconut butter, maple syrup, Madagascar Vanilla, and love.

Organic Ingredients: Walnuts, almonds, Medjool dates, spirulina, Himalayan pink salt, vanilla, and Love! Contains: Nuts

1 of each: Macaroon, Donut Holes, Pignoli, and Ginger cookies. Contains: Nuts

We bake our granola with a blend of sprouted gluten free oats, almonds, pumpkin seeds, walnuts, sunflower seeds, coconut flakes, maple syrup, spices, and Love!

Apple Pie, Pecan Pie, Coffee Cake, Key Lime Cheesecake. Pumpkin Pie available for the holidays.

Fig Pie, Blueberry Lavender Cheesecake, and all Chocolate Cakes.

Full size Tiramisu pie.

Designed for those who prioritize longevity, performance, and holistic healing… Blue spirulina is the ultimate superfood for high-performance living, fueling the body with potent antioxidants, anti-inflammatory compounds, and detoxifying properties that elevate vitality at a cellular level. Its vibrant phycocyanin-rich profile supports cognitive clarity, enhances immune resilience, and accelerates muscle recovery—making it a powerhouse for those who demand peak energy and longevity. We have added Lion’s Mane to create a powerful gut-brain synergy that nourishes beneficial gut bacteria to improve nutrient absorption and neurotransmitter balance. Blue spirulina’s prebiotic benefits fuel the microbiome for optimal digestion and immunity, while Lion’s Mane enhances neuroprotection, mental clarity, and nerve regeneration. Organic Ingredients: Coconut water, freshly squeezed lemon and ginger juice, antioxidant & prebiotic rich blue spirulina, Lion’s Mane, stevia, and Love!

This elixir is formulated to support your body in detoxifying. Activated charcoal effectively binds to toxins and chemicals in the gut and aids in their elimination. Bentonite clay absorbs impurities and heavy metals. Ginger adds anti-inflammatory benefits and aids digestion, while lemon provides vitamin C and supports liver function, enhancing the body's natural detox processes. Maple syrup adds natural sweetness and minerals, making this blend not only detoxifying but also delicious. Sip throughout the day. Organic Ingredients: Charcoal, bentonite clay, ginger, lemon, maple syrup, and Love!

Herbal coffee steeped in alkalized reverse osmosis water, housemade hemp, dates, and love.

Alkalized RO water, housemade almond milk, Japanese matcha, green stevia, flower essence, and Love! Contains: Almonds

Schisandra berries, rose buds, goji berries, chaste berries, lemon balm, lavender, coconut, and love. We love it with a splash of maple syrup and our house made hemp milk (hemp seeds, psyllium, cinnamon) We can make it with or without these two additions.

Milk Thistle, dandelion, turmeric, ginger, black pepper, and love.

Pau d’Arco bark, hibiscus flowers, freshly squeezed lime juice, Holy basil, peppermint leaves, and love.

Pau d’Arco bark, Hibiscus flowers, Holy basil leaves, Peppermint leaves steeped in alkalized reverse-osmosis water

Freshly juiced: apple, lemon, ginger, garlic, and turmeric, black pepper, oil of oregano, and love.

Organic Ingredients; Mixed berries, pineapple, mango, banana, chia seeds, flax seeds, hemp seeds, hemp protein powder, cinnamon, cardamon, ginger.

Milk Thistle, dandelion, turmeric, ginger, black pepper, and love.

Schisandra berries, rose buds, goji berries, chaste berries, lemon balm, lavender, coconut, and love.

The finest matcha tea leaves hand picked and delivered from Japan

Wildcrafted Tulsi, supports digestion, calms inflammation, balances mood, aids detoxification, and nourishes the nervous system. All WIld Child Quintessences are made of wildcrafted herbs + dual-extracted in Kangen Water (2/3) + organic sugarcane alcohol (1/3)

One of the most nutrient-dense profiles on earth, Wildcrafted Pine Pollen: cleanses and balances hormones, supports the endocrine and nervous systems, strengthens organ function. All Wild Child Quintessences are made of wildcrafted herbs + dual-extracted in Kangen Water (2/3) + organic sugarcane alcohol (1/3)

Wildcrafted Goldernrod supports kidney and urinary tract detox, breaks down candida and biofilms, aids digestion, and reduces inflammation. All Wild Child Quintessences are made of wildcrafted herbs + dual-extracted in Kangen Water (2/3) + organic sugarcane alcohol (1/3)

Promotes deep fast-acting restful sleep to support overnight detoxification. Includes Ayurvedic herbs: ashwaganda, turmeric, and ginger, to aid in lowering inflammation.

Fast acting stress relief, calms the nervous system, and induces a focussed mental state. Ayurvedic herbs: Ashwaganda, turmeric, and ginger, to aid in lowering inflammation.

Designed to support a balanced state of relaxation for optimal detoxification. This almost entirely raw oil, calms the nervous system and elevates a light focus.

Excellent for pain management. This oil supports the body’s recovery and detoxification processes. It helps to reduce inflammation and improve liver health.

Excellent for pain management. This oil supports the body’s recovery and detoxification processes. It helps to reduce inflammation and improve liver health.

Organic Ingredients; Mixed berries, pineapple, mango, banana, chia seeds, flax seeds, hemp seeds, hemp protein powder, cinnamon, cardamon, ginger.

Gluten Free Granola served with House made hemp milk. Granola: walnuts, almonds, pumpkin seeds, sesame seeds, pecans, gluten-free sprouted oats, coconut chips, maple syrup, green stevia, spices, and love. Hemp milk: hemp seeds, psyllium, dates, cinnamon, and love.

Organic Ingredients: Spinach, tomatoes, red bell pepper, sunflower seeds, pumpkin seeds, sesame seeds, chia seeds, flax seeds, fresh basil, fresh garlic, herbs, spices, and love. Salad: Seasonal kale or arugula, radicchio, red cabbage, carrots, pumpkins seeds, and Dr. Sara's Oil Free Dressing: avocado, scallions, coconut aminos, fresh ginger, spices, and love.

Organic Ingredients: Spinach, zucchini, kale, carrots, avocado, zucchini, radish, scallions, pumpkin seeds, sunflower seeds, walnuts, pecans, rosemary, coconut aminos, garlic, spices, and love.

14 bruschettas on our gluten-free olive bread with our goatless goat cheese, cucumbers, and tapenade.

10 tacos (5 individual servings) The healthiest tacos in Austin! Mama hand makes the taco shells from butternut squash. Then fills them with our plant balls, guacamole, pico de gallo, and tops them with young coconut sour cream. These tacos are incredible!!! 10 tacos (5 individual servings) - Most guests enjoy 2 tacos Best for light lunches or tasting-style meals if paired with another item like Rawgasmic sandwiches or Falafel Wraps. Ingredients: Butternut squash, avocados, red bell pepper, cucumbers, sunflower seeds, golden flax seeds, chia seeds, walnuts, freshly squeezed lemon and lime juice, coconut aminos, fresh garlic, scallions, cilantro, spices, and love.

Our Gluten-Free Rawgasmic Sandwich is made with our raw Onion bread (dehydrated at 108 degrees) and filled with tahini (sesame seeds, garlic, cilantro) olive tapenade (olives, basil, and garlic), and salad. Bursting with flavor, this sandwich was Mama's best seller at her first restaurant. 1 Tray has 10 pieces - (5 individual servings) - Most guests enjoy 2 unless paired with Rawgasmic Pumpernickel, Falafel Wraps, or Tasty Tacos for a fun tasting menu.

Our Gluten-Free Rawgasmic Sandwich is made with our raw pumpernickel bread (dehydrated at 108 degrees) and filled with tahini (sesame seeds, garlic, cilantro) olive tapenade (olives, basil, and garlic), and salad. Bursting with flavor, this sandwich was Mama's best seller at her first restaurant. 1 Tray has 10 pieces - (5 individual servings) - Most guests enjoy 2 unless paired with Rawgasmic Onion, Falafel Wraps, or Tasty Tacos for a fun tasting menu.

Our Gluten-Free Raw Falafel wraps are made with our house made red bell pepper wrap and dehydrated falafels and filled with tahini (sesame seeds, garlic, cilantro) and salad. So fresh and tasty! 1 Tray has 10 pieces - (5 individual servings) - Most guests enjoy 2. Nicely pairs with Rawgasmic Sandwiches or Tasty Tacos for a fun tasting menu.

Either one or an assortment of: pignolis (almond cookies), ginger cookies, macaroons, and donut holes.

Chocolate covered Marzipan Organic Ingredients: Almonds, coconut butter, cacao, maple syrup, cacao nibs, almond extract, and love

Apple Pie, Pecan Pie, Coffee Cake, Key Lime Cheesecake. Pumpkin Pie available for the holidays.

Fig Pie, Blueberry Lavender Cheesecake, and all Chocolate Cakes.

Full size Tiramisu pie.

30 plant balls made from sunflower seeds, red bell peppers, cilantro, scallions, garlic, herbs, spices, and love. Marinara is made with tomatoes, sun dried tomatoes, red bell peppers, garlic, spices, and love. Great appetizer for 15-30 people.