Gulf Lounge

Seasoned grilled beef ribs pieces with onions & peppers

Seasoned grilled goat ribs pieces with onions & peppers

Seasoned grilled pieces of boneless chicken thighs with onions and red peppers

Chicken wings marinated in mixture of African species grilled to perfection

Golden fried chicken tenders served with potato fries

Spicy goat meat Nigerian style

Grilled chicken boneless thighs chopped and mixed with fried ripe plantains and a sauté of red sweet pepper served with white rice

3 pieces of croaker with white rice and fried plantains

white rice beans, spinach

Marinated tilapia in a mixture of African spices char grilled topped with sauté of red pepper and sweet onion

Fillet of grilled salmon topped Sautee of red pepper

Corn fufu

Fried cassava

GARI

3 pieces

Palava Sauce (also spelled Plasas, Palaver sauce, or Palava sauce) is a popular West African stew, especially known in Liberia, Sierra Leone, Ghana, and Nigeria. It’s a rich, flavorful dish typically made with leafy greens, palm oil, meat or fish.

Liberian fried pumpkin soup, also known simply as pumpkin stew, is a beloved comfort dish in Liberian cuisine. It’s hearty, intensely flavored, and often features a spicy, tomato-pumpkin base.

Liberian Cassava Leaf is a beloved traditional West African dish, especially popular in Liberia, Sierra Leone, and parts of Guinea. It’s a rich, earthy stew made from finely ground cassava leaves, cooked down in palm oil with seasoned meat or fish, and often thickened with peanut butter by other West Africans.

Liberian Palm Butter (also called Palm Nut Soup, Palm Oil Soup, or in Liberian Koloqua: “Bonnie Soup”) is one of Liberia’s most iconic and cherished dishes. It is a rich, savory, reddish-brown stew made from the pulp of boiled palm nuts, simmered with a flavorful combination of meat, fish, spices, and often peppers and bouillon.

Torborgee (pronounced Toy‑Boy‑Gee) is a classic dish from Liberian cuisine. It’s a thick, spicy, and often bitter stew, richly prepared with palm oil and typically made using pea eggplants (known as kittley or kataylay).

"Torborsoyea" comes from Liberian Koloqua and refers specifically to Malabar spinach stew cooked in red palm oil, often with meat or fish. It’s very popular in Bassa and Kru communities, but eaten across Liberia by many ethnic groups.

Liberian Kidney Beans Stew is a rich, hearty, and flavorful dish made with red kidney beans, tomato paste, onions, seasonings, and often smoked or fresh meat. It's a comfort food staple in many Liberian homes, especially served over hot white rice.

That blend of fresh tomatoes, assorted bell peppers, hot habanero, onion, garlic, and shallots is exactly how Liberian Gravy (also called "Stew") is made especially the red oil or vegetable oil version served over white rice or chuck rice.

Liberian Goat Pepper Soup is a fiery, aromatic, and deeply comforting soup made with goat meat, hot peppers, and local spices. It’s a beloved dish in Liberia—often eaten during cold weather, for postpartum recovery, or to clear congestion. Known for its bold spice and clean, light broth, it’s often served with white rice, fufu, or just eaten on its own.

Liberian Fisherman Pepper Soup — a flavorful, spicy, seafood-packed soup that’s deeply loved across coastal Liberia. It's known for being light yet bold, spicy yet soothing, and loaded with fresh seafood like crab, shrimp (sprawn), fresh fish, and dried fish. Why Liberians Love It: It's packed with natural ocean flavor from the Salmon, Dungeness Crab, Shrimp, and Dried fish. Believed to help with cleansing, postpartum healing, and cold. Served with hot white rice Fufu, dumboy, or cassava dough Or drank as soup for colds, postpartum recovery, or pure enjoyment!

Liberian Okra Sauce (also known as Okra Soup ) is a thick, slimy, flavorful stew made with chopped or blended okra, meat or seafood, and either palm oil. It’s a staple in Liberian homes and across West Africa, often served with white rice, dumboy, or cassava or plantains fufu.

Liberian Collard Greens is a hearty, savory, and slightly smoky dish made by sautéing finely chopped collard greens in palm oil or vegetable oil with seasoned meats, dry fish, onions, and hot peppers. It's a classic Liberian comfort food often served with white rice.

Liberian Assorted Pepper Soup, which is a hot, spicy, and savory broth-based dish made with a mix of meats and offal’s (innards) like goat meat, beef, tripe, cow feet, turkey neck, smoked fish, and sometimes pig feet. It’s known for its bold heat, aromatic spices, and comforting qualities — especially during cold weather or postpartum recovery. Eat as-is like a soup with lime or benniseed or serve with: White rice Fufu, cassava dough, or dumboy

Liberian Beans Torborgee ( Torborbeans) is a bold, spicy, and deeply flavorful traditional dish made with red or kidney beans and simmered in rich red palm oil. What sets it apart is the slight bitterness from the beans—hence the name “Torborgee,” meaning bitter beans—a signature taste that Liberians love. This dish isn’t for the faint of heart; it’s famously spicy and rich, often described as a comfort food with attitude. Typically served with white rice, it’s packed with protein and sometimes includes meat or fish for added flavor. The red oil brings everything together, giving the dish its distinctive color and earthy depth. If you can handle the heat, Torborgee will win your heart—and your taste buds—with every bite.

Sweet potato greens are a beloved staple in Liberian cuisine, known for their rich flavor, nutritional value, and comforting taste. The tender leaves of the sweet potato plant are sautéed and simmered with savory seasonings, onions, peppers, and often smoked fish or meat to create a hearty, flavorful stew. Cooked down in red palm oil, the greens take on a silky texture and a deep, earthy taste that pairs perfectly with white rice. Beyond their taste, sweet potato greens are packed with vitamins A and C, iron, and calcium—making them as nourishing as they are delicious. In many Liberian homes, this dish is a symbol of tradition, family, and the joy of a home-cooked meal.

Fried potato greens are a cherished dish in Liberian kitchens, celebrated for their bold flavor and satisfying texture. Made from the tender leaves of the potato plant, this dish is stir-fried in rich red palm oil with a flavorful blend of onions, hot peppers, and seasonings. Often cooked with smoked fish, dried shrimp, or chunks of meat, fried potato greens deliver a savory, spicy, and aromatic experience in every bite. Unlike the simmered version, the fried style keeps the greens slightly crisp and packed with flavor. Served over steamed white rice, it’s a true comfort food that speaks to the heart of Liberian culinary tradition—simple, hearty, and unforgettable.

Fried okra is a beloved dish in Liberian cuisine, known for its rich flavor, satisfying texture, and spicy kick. The okra is chopped and fried along with onions, hot peppers, and seasonings until it becomes tender and slightly crispy around the edges. Often prepared with smoked fish, meat, or shrimp, fried okra transforms into a thick, savory sauce with just the right amount of slime to hold everything together—perfect for scooping up with a side of white rice

Jollof rice and suya is a mouthwatering combination that brings together two West African favorites on one flavorful plate. The Jollof rice is cooked in a rich tomato and red bell pepper sauce, seasoned with garlic, onions, and traditional spices until every grain is perfectly tender and infused with smoky, savory flavor. Paired with suya—thinly sliced, grilled meat coated in a spicy, nutty peanut-based rub—the dish delivers a bold, satisfying bite that’s both spicy and deeply savory. The charred edges of the suya add a smoky finish, while the Jollof rice balances the heat with its rich and aromatic base. Together, they create a truly unforgettable Liberian and West African culinary experience.

Jollof rice and fried chicken is a classic West African comfort meal that never fails to satisfy. The Jollof rice is simmered in a flavorful blend of tomatoes, red bell peppers, onions, and traditional spices, creating a rich, smoky, and slightly spicy base that soaks into every grain of rice. Paired with golden, crispy fried chicken that’s seasoned to perfection—tender on the inside and crunchy on the outside—this dish is the perfect balance of bold flavor and hearty satisfaction. It’s a beloved combination in Liberian homes and across West Africa, bringing joy to every bite and comfort to every table.

Jollof rice and goat ribs is a bold and flavorful Liberian dish that brings fire and comfort to the table. The Jollof rice is slow-cooked in a rich blend of tomatoes, red bell peppers, onions, and spices until every grain is packed with smoky, savory goodness. It's paired with tender, fall-off-the-bone goat ribs that are perfectly seasoned and grilled or stewed to enhance their natural richness. The ribs add a deep, meaty flavor that complements the vibrant rice, making each bite a perfect blend of heat, heart, and tradition. This dish is a true celebration of Liberian flavor—hearty, spicy, and unforgettable.

Jollof rice and fried red snapper is a vibrant and delicious West African favorite that delivers both flavor and flair. The Jollof rice is cooked in a rich, spicy blend of tomatoes, red bell peppers, onions, and traditional seasonings, giving it that signature deep-red color and smoky taste. It’s paired with crispy, golden-fried red snapper—seasoned to perfection with herbs and spices, then fried until the outside is crunchy and the inside remains tender and juicy. The bold flavors of the rice blend perfectly with the flaky, flavorful fish, making every bite a celebration of Liberian coastal cuisine.

Jollof rice and Mama Jay’s roasted chicken is the perfect harmony of rich flavor and home-cooked comfort. The Jollof rice is slow-cooked in a seasoned blend of tomatoes, red bell peppers, onions, and spices, creating a smoky, savory base that’s full of depth. Paired with Mama Jay’s signature roasted chicken—tender, juicy, and infused with herbs and spices—this dish brings warmth to the soul and joy to the table. The chicken’s golden, crispy skin and melt-in-your-mouth meat make it the perfect companion to the bold, vibrant Jollof. It’s not just a meal—it’s a taste of tradition.

Jollof rice and oxtail is a rich, comforting dish that packs a flavorful punch. The Jollof rice is simmered in a bold blend of tomatoes, red bell peppers, onions, and spices until every grain is infused with smoky, savory goodness. It's perfectly paired with tender, fall- off-the-bone oxtail that's been slow-cooked in a slightly spicy, well-seasoned stew. The gentle heat from the oxtail adds a fiery kick that balances beautifully with the vibrant rice.

Jollof rice and peppered shrimp is a spicy, savory combo that brings bold coastal flavor to your plate. The Jollof rice is simmered in a rich mix of tomatoes, red bell peppers, onions, and traditional spices, giving it that deep, smoky taste everyone loves. It’s served with juicy shrimp tossed in a fiery pepper sauce that’s bursting with heat, flavor, and just the right amount of kick. The tender shrimp and bold rice come together in perfect harmony, creating a dish that’s vibrant, mouthwatering, and full of Liberian soul.

Jollof rice and fried croaker is a bold and flavorful Liberian classic that never disappoints. The Jollof rice is cooked in a rich blend of tomatoes, red bell peppers, onions, and traditional spices, giving it a deep, smoky flavor in every spoonful. It’s served with golden, crispy fried croaker—perfectly seasoned and fried to a crisp on the outside while staying tender and juicy inside. Paired with a side of spicy pepper sauce, this dish delivers heat, flavor, and comfort all in one plate. It’s West African soul food at its finest.

Dry rice and fried croaker is a beloved Liberian classic that’s simple, bold, and full of flavor. The dry rice—perfectly seasoned and sautéed with onions, peppers, and a touch of oil—is anything but plain. It's light, savory, and packed with taste. Paired with crispy, golden-fried croaker and a spicy pepper sauce on the side, this dish delivers crunch, heat, and pure satisfaction in every bite. It’s a true taste of Liberia, where “dry rice” is never dry—it’s a whole experience.

Attieke and oxtail is a flavorful fusion of bold and hearty textures, served with all the right sides to complete the experience. The Attieke—a fluffy, fermented cassava couscous—is light and slightly tangy, pairing perfectly with tender, slow-cooked oxtails that are rich, savory, and fall-off-the-bone delicious. On the side, sweet fried plantains add the perfect touch of caramelized goodness, while a fresh salad brings balance to the plate. And to tie it all together? Mama Jay’s signature pepper sauce—fiery, flavorful, and unforgettable. This dish is a true taste of Liberian comfort and culture, all on one plate.

Attieke and fried snapper is a vibrant and satisfying Liberian favorite that brings together bold flavors and fresh textures. The attieke, light and slightly tangy, pairs beautifully with crispy, golden-fried snapper that's seasoned to perfection and fried until tender on the inside and crunchy on the outside. Served with sweet fried plantains, a fresh salad, and a generous side of Mama Jay’s signature pepper sauce, this dish delivers the perfect balance of heat, crunch, and comfort. It’s a true taste of home—simple, flavorful, and unforgettable.

Attieke and Mama Jay’s roasted chicken is a deliciously comforting dish that brings together rich flavor and wholesome tradition. The fluffy, slightly tangy attieke pairs perfectly with Mama Jay’s signature roasted chicken—tender, juicy, and infused with a blend of bold seasonings. Served with sweet, golden fried plantains, a crisp garden salad, and a side of Mama Jay’s fiery pepper sauce, this plate delivers the perfect mix of heat, freshness, and soul. It’s a true Liberian classic made with love in every bite.

Attieke with fried croaker is a coastal Liberian favorite that’s bursting with bold flavor and vibrant textures. The fluffy, slightly tangy Attieke is perfectly paired with crispy, golden-fried croaker—seasoned and fried to perfection for that satisfying crunch and tender bite. Served alongside sweet fried plantains, a fresh salad, and a generous scoop of Mama Jay’s spicy pepper sauce, this dish brings heat, balance, and pure satisfaction. It’s a plate full of flavor, culture, and love—Liberian-style.

Attieke and fried chicken wings is a flavorful Liberian combo that hits all the right notes. The light, fluffy Attieke pairs perfectly with crispy, golden-fried chicken wings that are seasoned to perfection and full of flavor. Served with sweet fried plantains, a fresh, crunchy salad, and a side of Mama Jay’s signature pepper sauce, this dish brings the perfect balance of heat, crunch, and comfort. It’s a satisfying, feel-good meal that delivers a true taste of Liberian home cooking.

Attieke and T-Boy’s Suya is a mouthwatering fusion of bold West African flavors and traditional Liberian comfort. The light, fluffy attieke serves as the perfect base for T- Boy’s signature suya—tender, smoky, and coated in a spicy, nutty seasoning blend that packs a flavorful punch. Paired with sweet fried plantains, a fresh salad, and a side of Mama Jay’s fiery pepper sauce, this dish is an explosion of texture, spice, and soul. Every bite tells a story of culture, heat, and home-cooked goodness.

Attieke and short beef ribs is a rich and satisfying dish that brings together tender meat and bold flavors with a Liberian twist. The fluffy, slightly tangy attieke perfectly complements the juicy, slow-cooked short beef ribs—seasoned to perfection and full of deep, savory flavor. Served with sweet fried plantains, a fresh salad, and a side of Mama Jay’s spicy pepper sauce, this plate offers the perfect balance of texture, heat, and heart. It’s a true taste of West African comfort food—simple, soulful, and unforgettable.

T-Boy’s signature suya is tender, smoky, and coated in a spicy, nutty seasoning blend that packs a flavorful punch in every bite. Garnished with raw onions and colorful bell peppers for that extra crunch and freshness, it’s served with a side of Mama Jay’s fiery pepper sauce to bring the heat full circle. This dish is bold, vibrant, and irresistibly delicious—perfect for spice lovers and flavor seekers alike.

Crispy Liberian spicy fried wings are a true flavor bomb—golden, crunchy, and bursting with bold Liberian seasoning. Marinated in a blend of hot peppers, garlic, and traditional spices, then fried to crispy perfection, each wing delivers a fiery kick with a juicy, tender bite inside. Served best with a side of MamaJay's pepper sauce, these wings aren’t just spicy—they’re unforgettable. Perfect for sharing (or not), they bring heat, crunch, and pure Liberian soul to the table.

Liberian peppered shrimp is a fiery, flavorful dish that brings the heat with every bite. These juicy shrimp are sautéed in a bold blend of hot peppers, onions, garlic, and traditional Liberian seasonings, creating a spicy, savory sauce that clings to every piece. Bursting with flavor and just the right amount of heat, peppered shrimp is perfect on its own or served alongside rice, Attieke, or plantains. It’s bold, it’s spicy, and it’s packed with that unmistakable Liberian kick!

French fries and Liberian spicy chicken wings make the ultimate crave-worthy combo. The crispy, golden fries are the perfect partner to Liberian-style wings—marinated in hot peppers, garlic, and bold seasonings, then fried to a crunchy, juicy finish. Each wing is packed with heat and flavor, delivering that signature Liberian spice in every bite. Paired with a side of pepper sauce for an extra kick, this combo is comfort food with a fiery twist—crispy, spicy, and absolutely addictive.

Whole grilled tilapia is a flavorful showstopper that brings the taste of the grill to your plate. Seasoned with bold herbs and spices, then perfectly grilled until the skin is crisp and the inside tender and juicy, this generously sized fish is packed with smoky, savory goodness. Served with sweet fried plantains, a fresh salad, and a generous side of Mama Jay’s signature pepper sauce, it’s a complete meal that delivers the perfec balance of heat, freshness, and rich flavor. Perfect for sharing, this dish can easily serve 4–5 people—making it ideal for family meals or group gatherings.

Grilled snapper is a flavorful and satisfying dish, seasoned with bold spices and grilled to crispy perfection on the outside while staying tender and juicy on the inside. Served with sweet fried plantains, a fresh salad, and a side of Mama Jay’s signature pepper sauce, it’s a perfect balance of heat, freshness, and rich flavor. Generously portioned, this dish is ideal for two people to share—making it a delicious choice for a cozy, flavor- packed meal.