
Mediterranean
Green
1257 South Broad Street
Wallingford, CT 06492
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Featured Items

Baja Bowl
Blackened rice, black beans, shredded cheddar, tortilla strips, fresh pico de gallo, romaine, corn salsa, avocado, and drizzle of chipotle aioli. Calories: 712 Protein 19 g | Carbs 64 g | Fat 44 g | Fiber 13 g$9.99
Custom Your Own Bowl
Pick your grain base, add fresh veggies and premium proteins, then finish with your favorite sauce, made just the way you like it.$9.00
Custom Your Own Salad
Pick your base, add fresh toppings and premium ingredients, then finish with your favorite dressing, made just the way you like it.$8.99
Salads
Nourish your body with fresh, nutrient-packed salads featuring crisp greens, wholesome ingredients, and flavorful dressings for a balanced meal.

Green Caeser
Chopped romaine, shredded kale, cherry tomatoes, parmesan crisps, shaved parmesan, squeeze of lime and caesar dressing Calories: 620 Protein: 32 g | Carbs: 19 g | Fat: 55 g | Fiber: 7 g$9.99
BBQ Chicks Delight
Chopped romaine, shredded kale, cherry tomatoes, corn, shredded cabbage, red onions, shredded cheddar, tortilla strips, baked chicken, with BBQ sauce and green goddess ranch. Calories: 972 Protein: 64 g | Carbs: 77 g | Fat: 44 g | Fiber: 17 g$10.99
Avocado Blaze
Chopped romaine, spring mix, cherry tomatoes, shredded cabbage, pickled onions, black beans, tortilla strips, avocado, sunflower seeds, with a squeeze of lime and lime cilantro dressing Calories: 803 Protein: 27 g | Carbs: 64 g | Fat: 59 g | Fiber: 25 g$9.99
Go Greek
Chopped romaine, cherry tomatoes, cucumber, pickled onions, Kalamata olives, chickpeas, feta cheese, almonds, sunflower seeds, with oregano vinaigrette. Calories: 675 Protein: 26 g | Carbs: 34 g | Fat: 42 g | Fiber: 13 g$9.99
Harvest Salad
Spring mix, pomegranate, sweet potatoes, pecans, pumpkin seeds, Craisins, goat cheese, herbed quinoa, with maple balsamic vinaigrette dressing Calories: 675 Protein 21 g | Carbs 57 g | Fat 29 g | Fiber 13 g$9.99
Custom Your Own Salad
Pick your base, add fresh toppings and premium ingredients, then finish with your favorite dressing, made just the way you like it.$8.99
Warm Bowls
Wholesome rice bowls with nutrient-rich grains, fresh veggies, and lean proteins for a balanced, energizing meal.

Baja Bowl
Blackened rice, black beans, shredded cheddar, tortilla strips, fresh pico de gallo, romaine, corn salsa, avocado, and drizzle of chipotle aioli. Calories: 712 Protein 19 g | Carbs 64 g | Fat 44 g | Fiber 13 g$9.99
Protein Power
White rice, Mizo Glazed Salmon, topped with scallions, shredded carrots, edamame, pickled onions, and a light teriyaki glaze. Calories: 488 Protein: 33 g | Carbs: 48 g | Fat: 16.5 g | Fiber: 5.2 g$13.99
Chicken Quinoa
Grilled chicken, edamame, tomatoes, shaved parmesan, herbed quinoa, spinach, avocado, crispy crumbs, with greens hot sauce and cilantro lime. Calories: 749 Protein 72.3 g | Carbs 52.9 g | Fat 29.7 g | Fiber 11.4 g$11.99
Steakhouse Chopped
Grilled steak, shredded cabbage, cherry tomatoes, herbed quinoa, romaine, feta cheese, pickled onions, with lite green goddess ranch. Calories: 665 Protein: 27.3 g | Carbs: 21.8 g | Fat: 38.3 g | Fiber: 4.9 g$12.99
Mediterranean Bowl
White rice, corn salsa, pickled onions, cherry tomatoes, cucumber, chickpeas, avocado, feta cheese, and topped with hummus. Calories: 510 Protein 18 g | Carbs 58 g | Fat 26 g | Fiber 12 g$9.99
Custom Your Own Bowl
Pick your grain base, add fresh veggies and premium proteins, then finish with your favorite sauce, made just the way you like it.$9.00
Wraps
Fresh and flavorful wraps in a spinach tortilla, loaded with crisp greens and premium toppings.
Served with a bag of chips on the side.

Green Caesar wrap
Fresh chopped romaine, shredded kale, cherry tomatoes, parmesan crisps, shaved parmesan, with a creamy Caesar dressing. Calories: 690 Protein: 32 g | Carbs: 27 g | Fat: 55 g | Fiber: 7 g$9.99
BBQ Chicks Delight wrap
Fresh chopped romaine, shredded kale, tomatoes, corn, shredded cabbage, red onions, tortilla chips, roasted chicken, with BBQ sauce and green goddess ranch in a spinach wrap Calories: 872 Protein: 64 g | Carbs: 85 g | Fat: 44 g | Fiber: 17 g$10.99
AVO Blaze wrap
Fresh chopped romaine, spring mix, tomatoes, shredded cabbage, pickled onions, black beans, tortilla chips, avocado, sunflower seeds, with lime cilantro dressing in a spinach wrap Calories: 863 Protein: 27 g | Carbs: 69 g | Fat: 59 g | Fiber: 25 g$9.99
Go Greek wrap
Fresh chopped romaine, tomatoes, cucumber, pickled onions, Kalamata olives, chickpeas, feta, almonds, and sunflower seeds, with oregano vinaigrette in a spinach wrap Calories: 688 Protein 21 g | Carbs 62 g | Fat 31 g | Fiber 13 g Calories: 685 Protein: 26 g | Carbs: 35 g | Fat: 42 g | Fiber: 13 g$9.99
Harvest wrap
Spring mix, pomegranate, sweet potatoes, pecans, pumpkin seeds, Craisins, goat cheese, organic quinoa, with maple balsamic vinaigrette dressing in a spinach wrap$9.99
Smoothies
Blended fresh with real fruit and wholesome ingredients. Boost with protein, greens, or other add-ons for extra energy.

Green Power
Base: Coconut water Mix-Ins: Banana, avocado, Mixed Berries, spinach. Great With: Vanilla protein Calories: 295 kcal Protein: 4 g | Carbs: 57 g | Fat: 7 g | Fiber: 11 g$6.99+
Nutty Berry
Base: Almond milk. Mix-ins: Greek yogurt, Banana, Mixed Berries, peanut butter, flax seed. Great With: Vanilla protein Calories: 425 kcal Protein: 25 g | Carbs: 70 g | Fat: 26 g | Fiber: 13 g$6.99+
Coco Power
Base: Almond milk. Flavors: Banana, cacao, Peanut Butter. Great With: Chocolate protein Calories: 420 kcal Protein: 12 g | Carbs: 52 g | Fat: 23 g | Fiber: 10 g$6.99+
Coffee Rush
Base: Almond milk, Cold Brew Coffee. Flavors: Banana, Cacao, peanut Butter. Great With: Chocolate protein Calories: 440 kcal Protein: 12 g | Carbs: 46 g | Fat: 24 g | Fiber: 9 g$7.99+
Mist
Base: Coconut milk and orange juice. Flavors: Mango, pineapple, banana, matcha. Great With: Vanilla protein Calories: 346 Protein: 3.7g | Carbs: 43g | Fat: 15.4g | Fiber: 6.4g$6.99+Custom Your Own
Blend it your way with real fruit, wholesome bases, and optional power-ups like protein or greens.$6.99+
Superfood
Deliciously blended smoothie bowls topped with fresh fruit, crunchy granola, and sweet finishing touches. Fuel your day the tasty way!

Açaí
A blend of açaí topped with granola, fresh bananas, strawberries, blueberries, a touch of coconut flakes and chia seeds topped with Nutella drizzle.$11.99
Pitaya
A Pitaya smoothie base topped with granola, fresh bananas, strawberries, blueberries, a sprinkle of coconut flakes and chia seeds, topped with drizzle of nutella$11.99
Greek Yogurt
Greek yogurt topped with granola, fresh bananas, blueberries, strawberries, sprinkle of chia seeds, topped with honey drizzle.$8.99
Berry Bright Bowl
A mix of fresh strawberries, blueberries, bananas, and pomegranate, topped with a light drizzle of Organic honey.$6.99
Build Your Own
Build your own bowl just the way you like it, choose your fruit base, add fresh toppings, and finish with a drizzle of your choice.
Pressed Juices
Cold-pressed juices made from real fruits and vegetables pure, refreshing, and full of life.
Healthy Snacks
Grab & Go Drinks

AVO Blaze wrap
$9.99
Fresh chopped romaine, spring mix, tomatoes, shredded cabbage, pickled onions, black beans, tortilla chips, avocado, sunflower seeds, with lime cilantro dressing in a spinach wrap Calories: 863 Protein: 27 g | Carbs: 69 g | Fat: 59 g | Fiber: 25...
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We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
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All hours
| Sunday | 10:00 am - 3:00 pm |
| Monday | 10:00 am - 7:00 pm |
| Tuesday | 10:00 am - 7:00 pm |
| Wednesday | 10:00 am - 7:00 pm |
| Thursday | 10:00 am - 7:00 pm |
| Friday | 10:00 am - 7:00 pm |
| Saturday | 10:00 am - 5:00 pm |
Restaurant info
Eat Fresh, Feel Fresh
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