Living on the Veg Bay Avenue

Carrot, Cucumber, Celery, Spinach, Garlic, Kale & Ginger.

Carrot, Celery, Lemon & Red Apple.

Beet, Carrot, Celery & Ginger.

Cucumber, Celery, Green Apple, Lemon & Ginger.

Celery, Cucumber, Spinach, Kale & Green Apple.

Beet, Carrot, Kale, Red Apple & Lemon.

Carrot, Beet, Orange Juice & Lemon.

Strawberry, Banana, House made Granola & Apple Juice.

Blueberry, Strawberry, Banana & Cranberry Juice.

Strawberry, Banana, Pineapple, Blueberry & Soy Milk.

Banana, Peanut Butter, house made Granola & Chocolate Almond Milk.

Mango, Papaya, Banana, Coconut Milk & Orange Juice.

Pineapple, Mango, Papaya, Banana & Soy Milk.

Strawberry, Banana & house made Lemonade.

Blueberry, Banana, Ginger, Lemon, Spinach, Flaxseed, Golden Milk & Almond Milk. **$1 of every smoothie sold goes to support DDBCF (cancer foundation)**

Strawberries, Banana, Granola, Chocolate Protein, Hemp Seeds, Chocolate Almond Milk

Pineapple, Mango, Banana, Hemp Seeds, Vanilla Protein, Coconut Milk

Banana, Granola, Flax Seed, Soy Milk, Vanilla Protein, Cinnamon

Banana, Hemp Seeds, Chocolate Protein, Cold Brew, Chocolate Almond Milk

Mango, Pineapple, Banana, Spinach, Kale, Vanilla Protein, Almond Milk

Strawberries, Blueberry, Banana, Peanut Butter, Kale, Vanilla Protein, Soy Milk

Homemade Tu-no Salad, Avocado, Tempeh Bacon, Cucumber, Tomato, Romaine, Red Onion & Alfalfa Sprouts in a Spinach Wrap.

Blueberry, Banana, Ginger, Lemon, Spinach, Flaxseed, Golden Milk & Almond Milk. **$1 of every smoothie sold goes to support DDBCF (cancer foundation)**

Cauliflower, Potato, Peas, Carrot, Chickpea, Jasmine Rice, Spiced Coconut Tomato Sauce. Ready to take & Reheat!

Hearts of Palm, House Pickles, Coleslaw, Caper-Dill Remoulade, 'MKT' Slider Bun

House made Garlic Hummus & Feta, Raw Veggies & Pita Chips

Buffalo Tempeh (5) Strips served with homemade vegan Ranch, Carrot & Celery Sticks.

Blue Corn Chips, vegan Cheese Sauce, Tomato, Avocado, Black Beans, Pepper, Onion, Salsa & Sour Cream.

(3) Romaine Leaf Shells filled with Walnut Purée, Salsa & fresh Guacamole

Tempeh Bacon with Cucumber, Carrot, Romaine, Tomato, Alfalfa Sprouts & vegan Mayo. Includes a choice of Side Salad.

Tofu Chicken Salad with Cucumber, Carrot, Romaine, Tomato, Alfalfa Sprouts & vegan Mayo. Includes a Choice of Side Salad.

Tofu Egg Salad with Cucumber, Carrot, Romaine, Tomato, Alfalfa Sprouts, & vegan Mayo. Includes Choice of Side Salad.

Tu-no Salad with Cucumber, Carrot, Romaine, Tomato, Alfalfa Sprouts & vegan Mayo. Includes a Choice of Side Salad.

Homemade Hummus, Avocado, Cucumber, Carrot, Romaine, Tomato, & Alfalfa Sprouts on Multigrain Toast. Includes a Choice of Side Salad.

Cucumber, Carrot, Romaine, Tomato, Roasted Red Pepper, Spinach, Red Onion & Alfalfa Sprouts with our Roasted Garlic vegan Mayo on Toasted Ciabatta. Includes a Choice of Side Salad.

Avocado, Tempeh Bacon, Romaine, Tomato, vegan Mayo & our vegan Cheese Sauce on toasted Ciabatta. Includes a Choice of Side Salad.

Portabella Mushroom, Roasted Red Pepper, Red Onion, Spinach, Tomato & vegan Mayo on a toasted MKT Round Roll. Includes a Choice of Side Salad.

Homemade Tu-no Salad, Romaine, Tomato & our vegan Cheese Sauce on toasted Ciabatta. Includes a Choice of Side Salad.

Steamed Tofu, Avocado, Cucumber, Carrot, Romaine & Red Onion with Cranberry Sauce, vegan Mayo & Dijon Mustard on toasted Ciabatta. Includes a Choice of Side Salad.

Seasoned Seitan (gluten), Peppers, Onion, Portabella, Romaine, our vegan Cheese Sauce & vegan Mayo on toasted Ciabatta. Includes a Choice of Side.

Homemade Black Bean Burger (contains gluten) Patty with Guacamole, Romaine, Tomato & Red Onion on a toasted MKT Round Roll.

House made Vegetable Burger (contain gluten), Avocado, Cucumber, Alfalfa Sprouts, Romaine, vegan Mayo on a toasted MKT Round Roll. Includes a Choice of Side Salad.

Seasoned Seitan (gluten), Coleslaw, Cucumber, Red Onion, Romaine & our homemade Barbecue Sauce on toasted Ciabatta. Includes a choice of Side Salad.

Steamed Tofu, Spinach, Carrot, Roasted Red Pepper, Cucumber, Tomato, Red Onion, Cabbage, Romaine & Alfalfa Sprouts with Roasted Garlic vegan Mayo. Includes a Choice of Side Salad.

Buffalo Tempeh, Cucumber, Tomato, Avocado & Romaine with our vegan Ranch Dressing. Includes a Choice of Side Salad.

House made Hummus, Cauliflower, Cucumber, Tomato, Romaine, Red Onion & Tzatziki Sauce. Includes a Choice of Side Salad.

Roasted Zucchini, Squash, Portabella, Pepper, Onion & Spinach with Tomato, Romaine & our house made Hummus. Includes a Choice of Side Salad.

Brown Rice, Black Beans, Seasoned Seitan, Peppers, Onion, Romaine, Tomato, Avocado & Cabbage with our house made BBQ Sauce. Includes a Choice of Side Salad.

Brown Rice, Black Beans, Buffalo Tempeh, Zucchini, Squash, Romaine, Tomato, Avocado & Cabbage with our house made vegan Cheese Sauce. Includes a Choice of Side Salad.

Romaine, Artichoke, Cherry Tomato, Roasted Red Pepper, Croutons, Almond Parm.

Romaine, Spinach, Cucumber, Carrot, Tomato, White Mushroom, Red Onion & Buffalo Tempeh with our Ranch Dressing.

Romaine, Spinach, Cucumber, Tomato, Avocado, Carrot, Red Onion, Tempeh Bacon, Tofu Egg Salad & White Mushroom with our Thousand Island Dressing.

Romaine, Spinach, Zucchini, Squash, Roasted Red Pepper, Onion, Portabella, Cucumber, Tomato & Sunflower Seeds with house made Balsamic Vinaigrette.

Romaine, Cabbage, Walnut Purée, Brown Rice, Black Beans, Tomato, Avocado, Pepper & Onion with our Catalina Dressing.

Romaine, Spinach, Tomato, Cucumber, Carrot, Almonds & Alfalfa Sprouts with our Herbed Vinaigrette

Brown Rice, Black Beans, Chickpeas, Portabella, Sweet Potato, Peppers, Onion, Romaine, Tomato, Avocado & Cabbage with house made BBQ Sauce.

Quinoa, Arugula, Chickpeas, Zucchini, Squash, Cucumber, Tomato, Red Onion, Kalamata Olives, house made Feta &Tzatziki Sauce.

Buffalo Tempeh, Brown Rice, Zucchini, Squash, Spinach, Onion, Cauliflower, Romaine, Tomato & Avocado with our house made vegan Cheese Sauce.

Quinoa, Black Beans, Walnut Puree, Peppers, Portabella, Romaine, Tomato, Cabbage, Pickled Red Onion, Avocado, Salsa & Sour Cream.

five buffalo tempeh strips served with homemade vegan ranch.

blue corn chips, vegan cheese sauce, tomato, avocado, black beans, pepper, onion, salsa, and sour cream.

three romaine leaf shells filled with walnut purée, salsa, and fresh guacamole

House made Hummus, Avocado, Cucumber, Carrot, Romaine, Tomato, & Alfalfa Sprouts. Including a Choice of Side Salad.

Cucumber, Carrot, Romaine, Tomato, Roasted Red Pepper, Spinach, Red Onion & Alfalfa Sprouts with Roasted Garlic vegan Mayo. Includes a Choice of Side Salad.

Portabella Mushroom, Roasted Red Pepper, Red Onion, Spinach, Tomato & vegan Mayo on Gluten Free Bread. Includes a Choice of Side Salad.

Avocado, Tempeh Bacon, Romaine, Tomato & our vegan Cheese Sauce on Gluten Free sliced Bread. Includes a Choice of Side Salad.

House made Tu-no Salad, Romaine, Tomato & our vegan Cheese Sauce.

steamed tofu, avocado, cucumber, carrot, romaine, and red onon with cranberry sauce, vegan mayo, and dijon mustard.

tofu egg salad with cucumber, carrot, romaine, tomato, alfalfa sprouts, and vegan mayo.

tofu chicken salad with cucumber, carrot, romaine, tomato, alfalfa sprouts, and vegan mayo.

tu-no salad with cucumber, carrot, romaine, tomato, alfalfa sprouts, and vegan mayo.

with cucumber, carrot, romaine, tomato, alfalfa sprouts & vegan mayo.

steamed tofu, spinach, carrot, roasted red pepper, cucumber, tomato, red onion, cabbage, romaine, and alfalfa sprouts with roasted garlic vegan mayo.

buffalo tempeh, cucumber, tomato, avocado, and romaine with our ranch dressing.

roasted zucchini, squash, portabella, pepper, onion, and spinach with tomato, romaine, and our homemade hummus.

Hummus, Cauliflower, Cucumber, Tomato, Romaine, Pickled Red Onion, Tzatziki

brown rice, black beans, portabella, peppers, onion, romaine, tomato, avocado, and cabbage with our homemade barbecue sauce.

brown rice, black beans, buffalo tempeh, zucchini, squash, romaine, tomato, avocado, and cabbage with our homemade vegan cheese sauce.

romaine, spinach, cucumber, carrot, tomato, white mushroom, red onion, & buffalo tempeh with our ranch dressing

romaine, cabbage, walnut purée, brown rice, black beans, tomato, avocado, pepper, and onion with our catalina dressing.

romaine, spinach, cucumber, tomato, avocado, carrot, red onion, tofu egg salad, tempeh bacon, & white mushroom with our thousand island dressing

romaine, spinach, zucchini, squash, roasted red pepper, onion, portabella, cucumber, tomato, and sunflower seeds with balsamic vinegar & oil

romaine, spinach, tomato, cucumber, carrot, almonds, and alfalfa sprouts with our herbed vinaigrette

brown rice, black beans, chickpeas, portabella, sweet potato, peppers, onion, romaine, tomato, avocado & cabbage with house made BBQ sauce

quinoa, arugula, chickpeas, zucchini, squash, cucumber, tomato, red onion, kalamata olives, house made feta & tzatziki sauce

buffalo tempeh, brown rice, zucchini, squash, spinach, onion, cauliflower, romaine, tomato & avocado with house made vegan cheese sauce

quinoa, black beans, walnut puree, peppers, portabella, romaine, tomato, cabbage, pickled red onion, avocado, salsa & sour cream

House Made Granola, Fresh Fruit & Oat Milk

Tofu Scramble, Black Beans, Lettuce, Avocado. Side of Fruit Salad

Tofu Scramble, Home Fries, Fresh Fruit, Buttered Toast

Carrot Sticks, Cucumbers, Hummus, Ranch & Warm Pita

Vegan Cheese, Grilled Flour Tortilla, Salsa or Vegan Sour Cream

Our house made Tu-No Salad with Cucumber on Multigrain Toast with a Choice of Side.

our homemade hummus with avocado on multigrain toast and a side of blue corn chips.

Blue Corn Chips smothered in our house made Cheese Sauce with Black Beans & Tomatoes.

Brown Rice, Steamed Tofu & Avocado served with a side of Tamari

Steamed Tofu, Vegan Mayo, Celery, Onion, Nutritional Yeast, Lemon Juice, Sea Salt, Black Pepper & Spices.

Steamed Tofu, Vegan Mayo, Celery, Red Onion, Turmeric & Spices.

Shredded Cabbage & Carrot with Vegan Mayo, Lemon Juice, Sea Salt, Black Pepper & Raw Sugar.

Elbow Noodles, Celery, Green Bell Pepper, Carrot, Vegan Mayo, Lemon Juice, Sea Salt, Black Pepper & Celery Seed.

Bigelow Organic Green Tea brewed in-house, chilled, and served over ice. Sweetened with Sugar in the Raw.

Bigelow Organic Green Tea brewed in-house, chilled, and served over ice.

Housemade lemonade, sweetened with Sugar in the Raw.

Freshly brewed Organic Peruvian Roast.

Smooth Cold-Brew Black Coffee.

freshly brewed Bigelow Organic Green Tea.

brown rice topped with seasoned black beans

Kettle Cooked Potato Chips (1oz)