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    The Meat Up Grill

    165 Beach 116th Street

    Rockaway Park, NY 11694


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    FEATURED SPECIALS
    SNACKS & SIDES
    SALAD BOWLS
    BURGERS
    CHICKEN
    SANDWICHES
    KIDS MENU
    MILK SHAKES / SOFT SERVE
    DRINKS
    BOTTLED SAUCES & DRESSINGS
    SIDE of EXTRAS TO GO
    NEW MERCH & APPAREL
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    Featured Items

    • THE MEAT UP BURGER

      Single Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)
      $9.00
    • CRINKLE CUT FRIES

      Seasoned Crinkle Cuts
      $4.60+
    • #1 CHEESEBURGER/ FRIES COMBO

      Meat Up Cheeseburger + Pickles + MUG Sauce + Small Fries Lettuce & Onions free Other toppings extra
      $12.50

    FEATURED SPECIALS

    Beef Patty, Gruyere, Pastrami, Cole Slaw, pickles, green MUG burger sauce
    • OREO PUDDING BOMB

      Bananas + Oreos + Pudding + Whipped Cream = DELISH!!
      $7.50
    • BUFFALO CHICKEN EMPANADA

      Handmade Hot Pocket of, Shredded Buffalo Chicken, Scallions, Blue Cheese & Cheddar Cheese Filled Inside a Flakey Crust, Ranch Dip on side. 1 Per Order
      $7.50+
    • CHICKEN SMASH BURGER

      Single Chicken Smash Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)
      OUT OF STOCK
      $9.00
    • CORN DOGS

      Homemade corn bread batter dipped hot dogs. 2 per order. Served Hot Honey
      $9.00
    • SMASHBURGER BOWL

      $15.00
    • #2 CHICKEN TENDER (3)/ FRY COMBO

      3 piece Crispy Chicken Tenders + Small Fries +Choice of Dipping Sauce
      $12.50
    • #1 CHEESEBURGER/ FRIES COMBO

      Meat Up Cheeseburger + Pickles + MUG Sauce + Small Fries Lettuce & Onions free Other toppings extra
      $12.50
    • "BIG ASS" SEA SALT CHOCOLATE CHIP COOKIES

      Sea Salt Sprinkled + Brown Butter + Semi Sweet Chocolate
      $4.00
    • PB&J "CRACK" BARS

      WOW, PB&J on CRACK!!!!
      $4.00

    SNACKS & SIDES

    All of our non meat items are fried with soy bean oil in its own dedicated fryer.
    • CRINKLE CUT FRIES

      Seasoned Crinkle Cuts
      $4.60+
    • BISTRO ONION RINGS

      Side of Tangy Horseradish Dipping Sauce
      $7.00
    • THE CHIP WRECK

      Loaded Large Fries + Cheese Sauce + Smoked Bacon + French Onion Sauce + Scallions + Cotija Cheese
      $11.00
    • MAC N CHEESE

      House Made Cheese Sauce + Scallions + Cotija Cheese + Flaming Hot Cheeto Crumbs
      $8.00
    • PLAIN MAC N CHEESE

      $8.00
    • JUMBO MOZZARELLA STIX

      Made with Fresh Mozzarella, Spicy Tomato Sauce on the Side
      $10.00
    • STICKY KOREAN BBQ RIBS (4pc)

      4 crispy St. Louis pork ribs slow cooked, tossed in house made hoisin BBQ sauce, sesame seeds, green onion, cilantro, side of kochi slaw
      $13.00
    • THE 420 MAC n' CHEESE

      Creamy Mac n Cheese + Crispy Buffalo Chicken Nuggets + BBQ + Crispy Onions + Scallions
      $14.00
    • 3oz SIDE CHEESE SAUCE

      Home made" Liquid Gold"... Put it on anything!!
      $2.75

    SALAD BOWLS

    Single cheeseburger, fresh chopped romaine & shredded cabbage, tomatoes, chop pickles, crispy bacon, Crispy Onion fries, Mug Sauce drizzle + extra side of sauce.
    • THE MEATUP CAESAR

      Kale + Radicchio + Chicory Greens + Jicama + Pretzel Croutons + Everything Spice + SOS
      $12.00
    • ASIAN DRAGON BOWL

      Lettuce + Cabbage + Bean Sprouts + Edamame + Scallions + Cilantro + Radish + Orange + Won Ton Confetti + Sesame-Ginger Vinaigrette on the side
      $12.00
    • BUDDHA BOWL

      Quinoa + Garlicky Kale + Curried Chickpeas + Tomato/ Cucumber Salad + Toasted Seed Crunch + Lemon Tahini on the side
      $14.00
    • SMASHBURGER BOWL

      $15.00
    • THAI CHILE GLAZED CHICKEN SALAD

      Grilled Chicken + Thai Chile Glaze, Lettuce Greens + Edamame + Oranges + Sprouts + Scallions + Won Ton + Sesame Seeds + Sesame-Ginger Vinaigrette on the side
      $16.00
    • COBB SALAD

      Tomatoes + Avocado + Hard Cooked Egg + Bacon + Blue Cheese + Crispy Onion Straws + Ranch on the side
      $14.00
    • BEEF TACO BOWL

      Spiced Chopped Beef, Avocado, Shredded Cheese, Tomatoes, Pickled Onions, Fresno Peppers, Black Beans & Corn, Crispy Tortilla Chips, Chipotle Lime dressing on side
      $15.00
    • BUFFALO GRILLED CHICKEN SALAD

      GRILLED Buffalo Chicken + Greens + Avocado + Pickled Red Onions + Tomatoes + Blue Cheese + Garlic-Dill Ranch and Buffalo Sauce on the side (sub crispy chicken $1)
      $16.00
    • BBQ-RANCH CHICKEN SALAD

      BBQ Grilled Chicken + Romaine Greens with Cabbage + Avocado + Tomatoes + Corn & Black Beans + Pickled Onions + BBQ Spice Tortilla Strips + Chipotle-Ranch Dressing on the side
      $16.00
    • CRISPY THAI SHRIMP SALAD

      Crispy Shrimp + Thai Chile Glaze, Lettuce Greens + Edamame + Oranges + Sprouts + Scallions + Won Ton + Sesame Seeds + Sesame-Ginger Vinaigrette on the side
      $18.00
    • CRISPY BUFFALO SHRIMP SALAD

      Crispy Buffalo Shrimp Salad + Lettuce Greens + Avocado + Tomatoes + Pickled Onions + Scallions + Crumbled Blue Cheese + Garlic Ranch and Buffalo Sauce is on the side
      $18.00

    BURGERS

    We use a signature brisket blended ground beef 80/20. The pickles are ridiculously good because they're made by us. We use Marty's potato buns
    • QUINOA-BLACK BEAN-MUSHROOM BURGER

      House Made Patty + American Cheese + Crispy Onion Fries + House Pickles + Chipotle Mayo + Toasted Marty's Bun
      $13.00
    • #1 CHEESEBURGER/ FRIES COMBO

      Meat Up Cheeseburger + Pickles + MUG Sauce + Small Fries Lettuce & Onions free Other toppings extra
      $12.50
    • THE MEAT UP BURGER

      Single Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)
      $9.00
    • DOUBLE MEATUP BURGER

      Single Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)
      $14.00
    • THE TSUNAMI

      Single bacon cheeseburger+ topped with onion rings + chipotle cole slaw + pickles + bbq sauce + Marty's Potato Bun
      $13.00
    • THE BEAST BURGER

      Single Patty + Sautéed Shrooms + Smoked Bacon + Pepper Jack Cheese + Onion Fries + Pickles + M.U.G. Sauce
      $14.00
    • STEAKHOUSE BURGER

      Pat La Frieda Ground Brisket Beef + Bacon + Caramelized Onions + Gruyere Cheese + House Steak Sauce + Pickles + Toasted Bun
      $13.00
    • THE FONZ BURGER

      Double Beef Patty + Caramelized Onions + Melted Gruyere + Pickles + MUG Sauce on the Side + Toasted Marty's Bun
      $16.00
    • O.G.

      Double 1/4lb Burger + Cheese + Bacon + Pickles + MUG Burger Sauce on Side + Marty's Potato Bun (Lettuce & Onion no longer come on the burger. You can add it in toppings free of charge.)
      $16.00
    • DOUBLE ONION SMASH MELT

      MeatUp 2X Cheeseburger smashed with white onions + house pickles , sandwiched between grilled cheese potato bread + MUG sauce on side
      $17.00
    • THE HULK

      3X Beef (3/4lb) with Bacon + American Cheese + Pickles + MUG Burger Sauce + Unlimited Toppings (add crispy onion fries, hot peppers, mushrooms, lettuce/onion)
      $21.50
    • 4X4 CHEESEBURGER COMBO BOX

      4 Meat Up Cheeseburgers + House Pickles + M.U.G Burger Sauce on Side and 4 Crinkle Cut Fries -Lettuce & Onion Optional Free Topping
      $54.00

    CHICKEN

    We use 100% antibiotic free chicken breasts All our chicken is brined, battered then fried in soy bean oil, in its own dedicated fryer.
    • C.Y.O. CHICKEN CRUNCH

      CREATE YOUR OWN!! House Brine & Dredged, Fried Golden, Pickles, Choice of sauce on side + Toasted Marty's Bun Lettuce & Onion optional
      $9.50
    • MR. CRUNCH

      Crispy Chicken Breast +Smokey Red Pepper Jam + Pickles + Alabama White BBQ Sauce + Marty's Potato Bun...
      $12.00
    • HOT HONEY CHICKEN CRUNCH

      Crispy Breast + Nashville Spice + Mike's Hot Honey + Lettuce + Onions + Pickles + Buttermilk Ranch Dressing Spice level 3 out of 4
      $12.00
    • BUFFALO CRUNCH

      Crispy Chicken Breast + Buffalo Sauce + Chipotle-Ranch Cole Slaw + Pickles + Marty's Potato Bun
      $12.00
    • THAI-CHI CRUNCH

      Crispy Chicken Breast + THAI-Chile Glaze + Pickled Veg Slaw + Pickles + Marty's Potato Bun
      $12.00
    • "THE NASH" CRUNCH

      Crispy Breast + House NASH-BBQ Sauce + Cheese + Chipotle Slaw + Pickles + Toasted Bun
      $12.00
    • CAJUN GRILLED CHICKEN

      Grilled Breast + Pepper Jack Cheese + Crispy Onion Fries + Pickles +Chipotle-Lime Mayo + Marty's Potato Bun
      $12.00
    • CHICKEN TENDRS w/ FRIES

      Crispy Home Made Tenders (4) with Crinkle Cut Fries + BBQ Sauce & Honey Mustard on the Side
      $13.00
    • BUFFALO WINGS (8pc)

      Homemade Jumbo Party Wings Dry Rubbed; served with celery sticks, side of buttermilk ranch dip and choice of Buffalo Nash BBQ Mango Habanero BBQ
      $13.00

    SANDWICHES

    • THE SALTY DOG

      Double Size Beef Hot Dog + Hot & Sweet Pickle Pepper Relish + Crispy Onion Fries + Potato Dog Bun
      $6.00
    • ULTIMATE TRUFFLE GRILLED CHEESE

      Fontina + Gruyere + Sour Dough Bread +Truffle Honey Drizzle
      $11.00
    • COD FISH CRUNCH SANDWICH

      Dredged and Fried Crispy + American Cheese + Chipotle Tartar Sauce +Lettuce/ Onions + Butter Toasted Potato Roll
      $15.50
    • ROCKAPHILLY CHEESESTEAK HERO

      6oz Sliced Ribeye Steak + House Cheese Sauce Choice of 1 topping + House A1 Sauce + Toasted Hero Bread optional toppings: Sautéed Onions Mushrooms Hot Cherry Peppers Crispy Onions Pickles
      $17.00

    KIDS MENU

    • JR. CHEESEBURGER w/ FRIES

      Jr Size Cheeseburger + Side of Fries
      $9.00
    • KIDS HOT DOG w/ Fries

      Jumbo Smashed Hot Dog + Side of Fries
      $9.00
    • KIDS GRILLED CHEESE SANDWICH w/ FRIES

      Classic Melted American Cheese on Sliced Potato Bread with Fries
      $9.00
    • 1 Oz Mug

      Our Homemade Mayo Based Burger Sauce, also great to dip your fries into.
      $0.75

    MILK SHAKES / SOFT SERVE

    Our hand spun milkshakes and soft serve ice cream has arrived
    • FROZEN SLUSHEES

      We make our own and they taste AMAZING! 12oz size
      $6.00
    • VANILLA MILK SHAKE

      Thick hand-spun Vanilla Soft Serve Milk Shake... ask for it with the whipped cream topping!
      $8.00+
    • CHOCOLATE MILK SHAKE

      Thick hand-spun Chocolate Soft Serve Milk Shake and Chocolate Sauce... ask for it with the whipped cream topping!
      $8.00+
    • BLACK & WHITE MILK SHAKE

      Thick hand-spun Choc/Van twist Soft Serve Milk Shake... ask for it with the whipped cream topping!
      $8.00+
    • STRAWBERRY MILK SHAKE

      Thick hand-spun STRAWBERRY Soft Serve Milk Shake... ask for it with the whipped cream topping!
      $8.00+
    • COOKIES & CREAM MILK SHAKE

      Thick hand-spun Vanilla or Chocolate Soft Serve Milk Shake, and lots of Oreos... ask for it with the whipped cream topping!
      $8.00+
    • PEPPERMINT MILKSHAKE

      Thick hand-spun Vanillae Soft Serve Milk Shake with crushed Peppermint Candy Canes, whipped cream optional
      $8.00+
    • BANANA TOFFEE CRUNCH

      Thick hand-spun Vanilla Soft Serve Milk Shake,Fresh Banana Puree, Toffee Crunch, ... ask for it with the whipped cream topping!
      $8.00+
    • COFFEE CHIP MILK SHAKE

      Thick hand-spun JAVA CHIP FRAPPE Milk Shake made with Vanilla Soft Serve ... ask for it with the whipped cream topping!
      $8.00+
    • PUMPKIN SPICE MILK SHAKE

      Thick hand-spun Vanilla or Chocolate Soft Serve Milk Shake, and house made pumpkin puree, spices and caramel... ask for it with the whipped cream topping!
      $8.00+
    • PEANUTTY-BUTTERFINGERS MILK SHAKE

      Thick Hand Spun Milk Shake + Crushed Butter Fingers + Candied Peanuts, Whopped Cream Additional Option
      $8.00+
    • TOASTED PISTACHIO MILK SHAKE

      Thick hand-spun Vanilla Soft Serve Milk Shake Crushed Pistachios,... ask for it with the whipped cream topping!
      $8.00+
    • CARAMEL TOFFEE MILK SHAKE

      Thick hand-spun Vanilla Soft Serve Milk Shake, Toffee Crunch, Caramel Sauce... ask for it with the whipped cream topping!
      $8.00+

    DRINKS

    • FROZEN SLUSHEES

      We make our own and they taste AMAZING! 12oz size
      $6.00
    • Bottled Water 16oz.

      $2.00
    • PEPSI CAN

      $2.25
    • DIET PEPSI

      $2.25
    • CHERRY PEPSI

      $2.25
    • MTN DEW

      $2.25
    • MUG ROOT BEER CAN

      $2.25
    • BRISK ICE TEA

      $2.25
    • ORANGE CRUSH

      $2.25
    • GRAPE CRUSH

      $2.25
    • GINGER ALE

      $2.25
    • STARRY

      $2.25
    • SELTZER

      $2.25
    • GATORADE FRUIT PUNCH

      $3.25
    • GATORADE COOL BLUE

      $3.25
    • GATORADE ORANGE

      $3.25
    • PURE LEAF SWEET TEA

      $3.25
    • PURE LEAF UNSWEETENED

      $3.25
    • PURE LEAF LEMONADE

      $3.25

    BOTTLED SAUCES & DRESSINGS

    • MUG SAUCE

      Our famous house burger sauce is a must for your next backyard bbq. Keep one in your fridge at all times.
      $9.00
    • HONEY BUFFALO SAUCE

      Housemade with Franks Red Hot, this is our house blend. Great with any grilled or fried foods and on salads.
      $9.00
    • NASH BBQ

      a little bit of smokey-sweet and a little bit of spicy. Its the perfect bbq condiment that replaces all the rest.
      $9.00
    • BISTRO STEAK SAUCE

      The best steak sauce ever!! Great on any grilled meats and try on sandwiches.
      $9.00
    • THAI SWEET CHILE SAUCE

      Sweet, Spicy and Tangy... Use as a sauce on grilled or fried meats and fish. Also great on sandwiches, marinades and baste on ribs
      $9.00
    • ALABAMA WHITE BBQ SAUCE

      Vinegary and lots of black pepper punch this mayo based sauce up just right. Even folks from the south will feel at home with our white sauce. Especially great on fried chicken and fish but also sandwiches, salads, and grilled meats.
      $9.00
    • MUG CAESAR DRESSING

      Freshly made and filled to order when you purchase. Contains garlic, lemon, anchovy, eggs and oil. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
      $9.00
    • ASIAN DRAGON DRESSING

      Freshly made and filled to order when you purchase. Sesame-Ginger Vinaigrette also known as "dragon dressing". Contains garlic, ginger, sesame oil, soy sauce. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
      $9.00
    • BUTTERMILK DILL RANCH

      Our most popular dressing!! Freshly made and filled to order when you purchase. Contains garlic, buttermilk, mayo & spices Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
      $9.00
    • CHIPOTLE RANCH

      Same as our Buttermilk Ranch with added chipotle peppers. Freshly made and filled to order when you purchase. Contains garlic, buttermilk, mayo & spices. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
      $9.00
    • BLACK TRUFFLE HONEY

      This is a must have in your fridge. Drizzle over grilled cheese, salads, great on a cheeseboard as well. Place in the microwave for a few seconds before using to loosen if it becomes too thick in the fridge.
      $15.00

    SIDE of EXTRAS TO GO

    All of our sauces are homemade. So buy some extra to store in the fridge for another day.
    • 3oz SIDE CHEESE SAUCE

      Home made" Liquid Gold"... Put it on anything!!
      $2.75
    • Extra Onion Ring Sauce

      Housemade Tangy Horseradish Dip 2oz size
      $2.00
    • Extra BBQ Sauce 2oz

      $1.00
    • Extra Honey Mustard Sauce 2oz

      $1.00
    • Parmesan Caesar Dressing 3oz cup

      Our classic version made with anchovy + garlic + lemon + parmesan
      $2.75
    • Sesame-Ginger vinaigrette 3oz cup

      Goes great on steamed veggies and salads
      $2.75
    • Dill Ranch Dressing 3oz cup

      Buttermilk based with dill and garlic
      $2.75
    • Lemon Tahini Sauce 3oz cup

      Our Middle Eastern sauce goes great with chicken and grilled meats or hearty Salads
      $2.75
    • Chipotle Ranch Dressing 3oz Cup

      $2.75
    • Side of Red Pepper Jam 2oz

      Its our secret recipe but goes great with fried foods or a condiment on cheeseboard
      $2.00
    • Side of Hot Cherry Peppers 2oz

      $1.00
    • Side of Chipotle Mayo 2oz

      Just as good as the regular version with a hint of lime
      $2.00
    • Black Truffle Honey 2oz

      Great on any cheese or pizza or use your imagination
      $3.50
    • 1 Oz Mug

      Our Homemade Mayo Based Burger Sauce, also great to dip your fries into.
      $0.75
    • 1 oz BUFFALO SAUCE

      House-made Buffalo Sauce 1 oz
      $0.75

    NEW MERCH & APPAREL

    High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
    • PINK DISTRESSED MEATUP SHORT SLEEVE

      High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
      $22.00
    • DENIM BLUE GET SMASHED SHORT SLEEVE

      High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
      $22.00
    • PINK GET SMASHED SHORT SLEEVE

      High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
      $22.00
    • DENIM BLUE GET SMASHED SHORT SLEEVE

      High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
      $22.00
    • KHAKI GET SMASHED SHORT SLEEVE

      High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
      $22.00
    • BLUE/ORANGE GET SMASHED LONG SLEEVE

      CUSTOM COLORS brand. Very high quality, heavy weight, 100% cotton, ring spun.
      $32.00
    • KHAKI GET SMASHED LONG SLEEVE

      CUSTOM COLORS brand. Very high quality, heavy weight, 100% cotton, ring spun.
      $32.00
    • BLUE RETRO MEAT UP BASEBALL CAP

      High Quality SPORTSMAN brand baseball caps. Limited edition retro style logo.
      $20.00
    • RED MEAT UP BASEBALL CAP

      High Quality SPORTSMAN brand baseball caps. Original MEAT UP logo, Rockaway Beach on the back.
      $20.00
    If you use a credit card, this establishment will charge an additional 3.00% ($0.00) to help offset processing costs. This amount is not more than what this establishment pays in fees.

    O.G.

    $16.00

    Double 1/4lb Burger + Cheese + Bacon + Pickles + MUG Burger Sauce on Side + Marty's Potato Bun (Lettuce & Onion no longer come on the burger. You can add it in toppings free of charge.)

    Customize your item

    OG Burger MODIFIERS

    Select up to 3

    OG Toppings

    Select up to 3

    ADD FRY COMBO

    Select up to 1

    ADD 3oz CHEESE SAUCE

    Select up to 1
    1

    All hours
    Sunday11:30 am - 8:15 pm
    Monday11:30 am - 8:15 pm
    Tuesday11:30 am - 8:15 pm
    Wednesday11:30 am - 8:15 pm
    Thursday11:30 am - 8:15 pm
    Friday11:30 am - 8:45 pm
    Saturday11:30 am - 8:45 pm
    Restaurant info

    From our insanely tasty burgers and fried chicken sandwiches to the ultimate truffle honey grilled cheese and bbq rib egg rolls. We've got you covered! We also have a full line of vegan salad bowls and a hands-on milkshakes.

    Location

    165 Beach 116th Street, Rockaway Park, NY 11694

    Directions