Parallel 217 Geary Ave

3- piece grilled pita stuffed with juicy beef. Served with herby green rice, tomato tahini and pickles.

Sourdough-panko crusted chicken breast served with mashed potato (with garlic and butter), pickled red onion, honey mustard, and schug mayo.

Topped with sesame seeds. Served with herby green rice, miso tahini and vinegar coleslaw.

Sample our favourite dishes! This combo includes: two crispy falafels, side chicken shawarma, vinegar coleslaw, 8oz hummus bowl, white tahini and 1 pita.

First ever raw-to-cooked entirely plant-based Salmon. Looks, cooks, tastes and flakes like salmon with the same Omega 3 content. Made locally in Toronto by New school Foods. Topped with sesame seeds. Served with herby green rice, miso tahini, and vinegar coleslaw.

Cauliflower, herb salad, currants, toasted almonds, pomegranate glaze, and cauliflower tahini. Vegan. Gluten Free. The almonds and cauliflower tahini come on the side.

Kale, napa cabbage, mint, sweet potato, scallions, lentils, walnuts, goat cheese, beet tahini, and lemon-honey vinaigrette. Gluten Free. Dressing comes on the side.

Red onion, bell pepper, tomato, cucumber, chickpeas, radish, za'atar spice, parsley, lemon olives, toasted almonds, sumac dressing and white tahini. Served with pita chips on the side. Vegan. Almonds and dressing come on the side.

Chickpeas, white tahini, parsley, schug and olive oil. Served with 2 pitas. Vegan. Nut-free. For gluten-free - substitute pitas for cucumbers and carrots.

Our classic hummus bowl topped with soy-glazed button mushrooms, parsley, schug and truffle oil. Served with 2 pitas. Vegan. Nut-free. For gluten-free - substitute pitas for cucumbers and carrots.

Our classic humus topped with white tahini, schug (spicy), pickled onions, parsley and seared chicken thigh with our house blend shawarma spice. Served with 2 pitas. Nut-free. For gluten-free - substitute pitas for cucumbers and carrots.

Cow and sheep yogurt, za'atar blend, confit garlic, grated tomato and olive oil. Served with 2 pita. Nut-free. For gluten-free - substitute pitas for cucumbers and carrots.

Fire-roasted eggplant, labaneh, white tahini, scallions, parsley, garlic confit, grated tomato and olive oil. Served with 2 pitas. Nut-free. For gluten-free - substitute pitas for cucumbers and carrots.

White tahini, confit garlic, grated tomato, za'atar and olive oil. Served with 2 pitas. Vegan. Nut-free. For gluten-free - substitute pitas for cucumbers and carrots.

Fresh herbs and chickpeas. Served with a side of white tahini. Vegan. Nut-free and gluten-free.

Fresh herbs and chickpeas. Served with a side of white tahini. Vegan. Nut-free and gluten-free.

Fresh herbs and chickpeas. Served with a side of white tahini. Vegan. Nut-free and gluten-free.

Cabbage, carrots, cauliflower, cucumber, red bell pepper, fresh turmeric, daikon.

Fried tofu tossed in our house teriyaki sauce, topped with our smoky tahini and almond dukkah. 200g

Al's original fiery yemenite chug (hot sauce) with: habanero peppers, garlic, cilantro, salt, caraway, salt, cumin, lemon and canola oil.

Fresh from the Ozery bakery

Ozery bakery pita bag (6 pitas)

Three Ozery bakery pita bags (6 pitas per bag)

A gluten-free substitute for our Ozery bakery pitas. Perfect for dipping.

Side of white basmati rice, parsley, and green oil (garlic, dill, cilantro, canola oil).

Fried Yukon Gold potatoes, harissa spice, garlic, parsley and salt.

Seared chicken thigh with our house blend shawarma spice. 160gr

House-made tahini (4oz)

Roasted tomatoes, blended with Parallel tahini into a smooth dipping sauce.

Sweet and tangy mustard sauce with a hint of honey.

Lemon Juice, Olive oil, and sumac. (Vegan)

Honey-lemon & Dijon dressing.

Roasted cauliflower blended with Parallel tahini and garlic into a smooth dipping sauce.

Parallel beet tahini dip.

A blend of our house hot sauce and mayonnaise.

Crumble Goat Cheese

Parallel homemade cheddar chilli bites. Contains gluten and dairy. Nut-free

Seasame crunch squares. Gluten and nut-free.

Parallel homemade crackers. Made with flax, sunflower, sesame, pumpkin, and chia seeds and Parallel's sesame butter. Vegan, gluten-free, and nut-free.

Our homemade brownies made with chocolate spread and a swirl of tahini and orange marmalade. Nut-free.

A buttery cookie packed with chocolate chunks and sweet, nutty halva bites. Nut-free.

A rich, tender, slightly sweet braided bread from Jewish cuisine, known for its soft, spongy texture and golden crust.

Flake pastry layered with butter, sugar, and fresh phostachios.

NY style cheesecake with brown butter graham cracker crust and rotating curd.

Paprika, garlic, cumin, Aleppo peppers, Kashmiri chili, coriander seeds, olive oil, Himalayan salt, citric, chili flakes, and dried mint.

Paprika, turmeric, coriander seeds, black pepper, dried pomegranate seeds, cardamon, Himalayan salt, cumin, seeds, Kashmiri chili, cinnamon, and allspice.

Blend of Middle Eastern herbs and spices, adding depth to various dishes.

Blend of Middle Eastern herbs and spices, adding depth to various dishes.

Our original tahini is renowned for it's sweet and full flavours. Experience the flavour on its own, or add it to dressings, soups, salads, smoothies or dips for a rich, nutty twist. Vegan. Gluten and nut-free.

Rich and creamy spread made with tahini and chocolate.

Enjoy our original tahini, renowned for its sweet and full flavour. Delicious on its own or blended into dressings, soups, salads, smoothies, or dips, it adds a rich, nutty twist to any dish. This 3.6kg bucket offers the same premium quality as our 454g size, now in a convenient larger format. Vegan. Gluten and nut-free.

Turkish ground coffee is a distinctively fine, powder-like, Arabica coffee blend, traditionally roasted to a medium level to create a thick, intense beverage.

Turkish ground coffee is a distinctively fine, powder-like, Arabica coffee blend, traditionally roasted to a medium level to create a thick, intense beverage.

Mixed olives marinated in toasted spices and citrus. 250ml.

Mixed vegetables brined with fresh-ground turmeric. 500ml.

Pickled red onions with allspice and bay leaf. 500ml.

Lemon, sea salt, olive oil. 8oz.

Our house-made hot sauce is a perfect blend of fresh herbs, spices, and green chilies. 4oz.

Blood Brothers Blood Lite. Hazy Pale Ale, 4% ALC./VOL 355ml

Burdock Ducks IPA. 6.3% ALC./VOL. Toronto. 473ml.

Cameron's Ambear Red Ale 5% ALC./VOL. Toronto. 473ml.

Fairweather Donna Pilsner 5.2% ALC./VOL. Toronto. 473ml.

Muddy York Gaslight Helles Lager. 5.4% ALC./VOL. Toronto. 473ml

Willibald Hibiscus Limeade. Sparkling lime cocktail infused with hibiscus tea and Willibald dry Gin. 6%ALC./VOL. Ayr, Ontario. 473ml

Revel Cider. Sidro. UK style apple cider. 5.8%ALC./VOL. Guelph, Ontario. 473ml.

Blood Brothers Guilty Remnant. White Stout. Coffee, Vanilla & Lactose. 6% ALC./VOL. Toronto. 473ml

Collective Arts Non-Alcoholic. Hazy Pale Ale. 0.5% ALC./VOL. Hamilton, Ontario. 355ml