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    American

    Pineapple Sol

    302 Colonades Way

    Ste 109

    Cary, NC 27518


    Orders through Toast are commission free and go directly to this restaurant


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    Menu
    Drinks
    Bakery
    Lunch Special
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    Featured Items

    • Breakfast Burrito

      Two scrambled cage free eggs, potatoes, cheddar, peppers, onions, tomatoes, avocado, chipotle aioli
      $15.95
    • Crispy Chicken Wrap

      Spinach tortilla, fried chicken, cheddar cheese, lettuce, tomato with your choice of dressing
      $16.95
    • Breakfast Bowl

      Two cage free eggs made your way, homefries, cheddar, peppers, pico de gallo, avocado, sour cream, chipotle aioli
      $15.95

    Menu

    All Day Breakfast

    • Breakfast Bowl

      Two cage free eggs made your way, homefries, cheddar, peppers, pico de gallo, avocado, sour cream, chipotle aioli
      $15.95
    • Build Your Own Breakfast

      Two cage free eggs made your way; pancake or waffle; turkey bacon or beef bacon; home fries or seasonal fruit
      $16.95
    • English Breakfast

      Two cage free eggs made your way, two chicken sausages, vegetarian beans, potatoes, tomato, side of sourdough
      $16.95
    • Veggie Omelette

      Three cage free eggs, cheddar, spinach, sauteed peppers, onions, sourdough, side of home fries
      $15.95
    • Western Omelette

      Three cage free eggs, beef or turkey bacon, cheddar, peppers, onions, sourdough, side of home fries
      $15.95
    • Chicken and Waffles

      $15.95
    • Avocado Toast

      Two toasted sourdough, smashed avocado, sun-dried tomatoes, onions, za’atar, micro greens
      $13.95
    • Breakfast Burrito

      Two scrambled cage free eggs, potatoes, cheddar, peppers, onions, tomatoes, avocado, chipotle aioli
      $15.95
    • Surfside Croissant

      Two cage free eggs, cheddar, beef or turkey bacon, served on a butter croissant
      $15.95
    • Acai Bowl

      Organic raw acai, vegan gf granola, strawberries, blueberries, banana, chia seeds, organic peanut butter or almond butter
      $15.95
    • Pancake Flight

      Can't choose? Try a mini version of all three pancakes! Lotus Biscoff, S'mores, Blueberry
      $15.95
    • Smores Pancakes

      Two golden s'mores pancakes, marshmallow bites, chocolate drizzle, graham cracker crumble
      $14.95
    • Biscoff Pancakes

      Biscoff pancakes, cream cheese mousse, biscoff drizzle, crushed cookies
      $14.95
    • Blueberry Pancakes

      Two blueberry pancakes, cream cheese mousse, blueberry drizzle
      $14.95
    • Shareables

      Two plain waffles or pancakes
      $12.95
    • Kids Combo

      Two scrambled cage free eggs, chicken sausage, one mini pancake, side of fruit cup
      $12.95
    • Kids Nuggets

      Six chicken nuggets with fries
      $10.95

    Lunch

    • Caprese Panini

      Sourdough, arugula, tomato, mozzarella, pesto, balsamic glaze, side of fries or salad
      $15.95
    • Crispy Chicken Wrap

      Spinach tortilla, fried chicken, cheddar cheese, lettuce, tomato with your choice of dressing
      $16.95
    • Malibu Club Sandwich

      Sourdough, turkey, turkey bacon, swiss cheese, lettuce, tomato, garlic aioli, side of fries or salad
      $16.95
    • Sol Burger

      1/2 lb beef patty, brioche bun, lettuce, tomato, onions, Sol Sauce, side of french fries
      $16.95
    • Sol Veggie Burger

      House-made black bean patty, brioche bun, lettuce, tomato, avocado, onions, sweet & spicy Sol sauce, side of french fries
      $16.95
    • Philly Cheesesteak

      Hoagie, thinly sliced steak, cheddar, peppers, onions, side of fries or salad
      $16.95
    • Cobb Salad

      Antibiotic-free chicken, turkey bacon, cage free egg, organic greens, crumbled blue cheese, cucumbers, tomatoes, side of blue cheese dressing
      $16.95
    • Thai Almond Salad

      Antibiotic-free Cchicken, basil, napa cabbage, organic green, edamame, mandarin orange, red bell pepper, carrot, scallion, sesame seed, Thai Almond dressing
      $16.95
    • Ahi Tuna Bowl

      Raw wild tuna, cilantro jasmine rice, roasted sweet potato, pickled ginger, seaweed salad, cucumber, pineapple, furikake, side of ponzu yuzu sauce
      $18.95
    • Mediterranean Bowl

      Organic house-made falafel, roasted vegetable couscous, organic greens, pickled onions, cucumbers, hummus, tzatziki, garlic aioli
      $18.95
    • Chicken Bowl

      Antibiotic-free chicken, cilantro jasmine rice, organic greens, carrots, cucumbers, tomatoes, roasted peppers, sweet chili sauce
      $18.95

    Sides

    • Grilled Chicken

      $5.95
    • Steak

      $5.95
    • Beef Bacon

      $5.95
    • Turkey Bacon

      $5.95
    • Chicken Sausage

      $5.95
    • Pancake

      1 plain pancake
      $5.95
    • French Fries

      $4.95
    • Home Fries

      $4.95
    • Tater Tots

      $4.95
    • Salad

      $4.95
    • Fruit Cup

      Seasonanal fruits
      $4.95
    • Eggs

      $4.95
    • Toast

      1 slice of sourdough bread
      $1.95
    • Waffle


    Drinks

    Specialty Coffee

    • Lavender Latte

      Organic espresso, choice of milk, organic lavender
      $7.00+
    • Tiramisu Latte

      Organic espresso, choice of milk, chocolate, mascarpone, cocoa powder
      $7.00+
    • Cardamom Latte

      Organic espresso, choice of milk, date, organic cardamom
      $7.00+
    • Lotus Biscoff Latte

      Organic espresso, choice of milk, organic vanilla, biscoff cookie butter
      $7.00+
    • Dubai Chocolate Latte

      Organic espresso, choice of milk, organic pistachio, organic coconut
      $7.00+
    • Raspberry White Mocha Latte

      Organic espresso, choice of milk, organic white chocolate, organic raspberry
      $7.00+
    • Banana Latte

      $8.00

    Coffee

    • Cappuccino

      $5.75+
    • Latte

      Organic espresso, choice of milk
      $5.75+
    • Americano

      $4.75+
    • House Coffee

      Organic drip coffee
      $4.25
    • Cold Brew

      Organic house coffee
      $5.75+
    • Frappuccino

      $8.00
    • Cortado

      Espresso, lightly steamed milk
      $4.00
    • Espresso

      $2.00
    • Double Shot Espresso

      2 shots of espresso
      $4.00

    Non-Coffee

    • Matcha Latte

      $6.25+
    • Coconut Matcha Latte

      $7.25+
    • Ube Matcha Latte

      $7.25+
    • Strawberry Matcha Latte

      $7.25+
    • Spiced Chai Latte

      $6.00+
    • Hot Chocolate

      $5.00+
    • Artisanal Hot Tea

      $5.00+
    • Iced Sweet Tea

      $5.00+
    • Orange Juice

      Organic orange juice
      $7.50+
    • Apple Juice

      Organic apple juice
      $5.50+
    • Mango Juice

      Organic mango juice
      $5.50+
    • Lemonade

      Organic lemonade
      $5.50+
    • Lavender Lemonade

      Organic lavender lemonade
      $5.50+
    • Strawberry Lemonade

      Organic strawberry lemonade
      $5.50+
    • Peach Lemonade

      Peach lemonade
      $5.50+
    • Brewed Iced Tea

      $5.95
    • Whole Milk 12oz

      $4.00
    • Oat Milk 12oz

      $5.00
    • Slushee

      $5.50

    Mocktails

    • Pink Pacific

      Sparkling rose lemonade, raspberry, mint
      $9.00
    • Blue Lagoon

      Pineapple juice, sprite, lemon, mint, curacao
      $9.00

    Bottled Drinks

    • Coconut Water

      Organic coconut water
      $3.95
    • Spring Water

      Spring Water, 16.9 fl oz
      $2.95
    • Soda

      $3.95
    • Mexican Coke

      Coca-Cola Original Taste — the crisp, refreshing taste you know and love
      $4.95
    • San Pellegrino Sparkling Water

      $3.95
    • Sweet Tea

      Real brewed tea with cane sugar
      $3.95
    • Unsweet Tea

      $3.95
    • Celcius

      Energy drink
      $3.95
    • Topo Chico

      Topo Chico sparkling water
      $3.95
    • Root Beer

      $3.95
    • Alani Energy

      $3.95
    • Fresca

      $2.50
    • Fiji Water

      Fiji
      $3.95
    • sugar cane juice

      $4.95

    Kombucha

    • Organic Lemon Komucha

      Organic Raw Lemon Crush
      $4.95
    • Organic Golden Kombucha

      Organic Golden Yuzu
      $4.95

    Wellness Smoothies

    • Coconut Cloud Smoothie

      $11.95
    • Laguna Beach Smoothie

      $11.95
    • Cocoa Cabana Smoothie

      $11.95

    Immunity Shot

    • Turmeric Pineapple

      Organic immunity shot
      $2.95

    Bakery

    • Croissant

      fresh baked in-house
      $3.95
    • Hazelnut Chocolate Croissant

      $6.95
    • Almond Croissant

      $6.95
    • Spinach Feta Danish

      fresh baked in-house
      $6.95
    • Cherry Greek Yogurt Danish

      fresh baked in-house
      $6.95
    • Strawberry Danish

      fresh baked in-house
      $6.95
    • Blueberry Greek Yogurt Danish

      fresh baked in-house
      $6.95
    • Biscoff Cheesecake

      slice of Biscoff Cheesecake
      $6.95
    • nutella cheesecake

      $6.95
    • Pistachio Cheesecske

      $7.95
    • Carrot Cake

      $7.95
    • Muffin

      Assorted flavors
      $3.95
    • Blueberry Muffin

      $3.95
    • Almond Muffin

      $3.95
    • Cookie King

      $6.95
    • Blueberry Lemon Slice

      $2.95
    • Chocolate Cake Slice

      $3.95
    • Banana Bread

      $5.95
    • Cinnamon Roll

      $5.95
    • Cheesecake Bites

      $2.95
    • Pistachio Cookies

      $5.00
    • dubai croissant

      $10.00
    • Dubai Croissant

      $10.00

    Lunch Special

    Combos

    • Crispy Chicken Wrap + Soda

      Spinach tortilla, fried chicken, cheddar cheese, lettuce, tomato with your choice of dressing
      $16.95
    • Chicken Bowl + Lemonade (16oz)

      Antibiotic-free chicken, cilantro jasmine rice, organic greens, carrots, cucumbers, tomatoes, roasted peppers, sweet chili sauce
      $18.95

    Fruit Cup

    $4.95

    Seasonanal fruits

    Customize your item

    Gluten Free

    Optional
    Request advisory
    We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
    1

    All hours
    Sunday7:00 am - 4:45 pm
    Monday7:00 am - 3:45 pm
    Tuesday7:00 am - 3:45 pm
    Wednesday7:00 am - 3:45 pm
    Thursday7:00 am - 3:45 pm
    Friday7:00 am - 3:45 pm
    Saturday7:00 am - 4:45 pm
    Restaurant info

    Relaxed cafe serving breakfast, brunch, and lunch menus with catering options seven days a week.

    Location

    302 Colonades Way, Ste 109, Cary, NC 27518

    Directions