Raw & Juicy - Grayton Beach 85 Defuniak Street

Grassfed

Anti-Inflammatory Honey & Spices

Warming Spices, Monkfruit-Sweetened

Shrooms, Nootropics, Adaptogens

Earl Grey, Vanilla, Milk

Strawberry, Banana, Apple Juice

Strawberry, Blueberry, Maqui Berry, Goji Berry, Banana, In-House Oat Milk

Banana, Almond Butter, Hemp Protein, In-House Oat Milk

Pineapple, Banana, Mango, Coconut Meat, Coconut Water, Spirulina, Apple Juice

Griddled Sourdough, Avocado, Pesto Cashew Aioli, Parsley, Pickled Red Onion, Over Medium Egg (VG)

Brown Rice, Black Beans, Salsa Fresca, Avocado, Lime, Over Medium Egg (V) (GF) (NF)

Strawberry Butter, Berries, Maple Syrup (GF)

Strawberry Butter, Berries, Maple Syrup (VG)

Griddled Sourdough, Almond Butter, Apples, Berries, Pecans, Cinnamon, Local Honey (VG)

Griddled Sourdough, Avocado, Pesto Cashew Aioli, Parsley, Pickled Red Onion (VG)

Brown Rice, Black Beans, Salsa Fresca, Avocado, Lime, Chickpea Scramble (VG) (GF) (NF)

Whole Wheat Wrap, Black Beans, Brown Rice, Greens, Ferments, Macadamia Nut Cheese, Avocado, Spring Greens & Carrots (V)

Sourdough, White Cheddar, Boursin, Mozzarella, Greens (VG)

Caesar Paste, Roasted Garlic Chickpeas, Cranberries, Shitake, Shaved Cashew Parmesan (V) (GF)

Creamy Vegan, Pepitas, Curry Oil (V)

2 courses (Salad + Pizza)

Enjoy an invigorating moderate level flow based class with influence in tradition & classical teachings. This class will provide a well balanced blend of dynamic standing poses, forward folds, backbends or arm balancing all offered with seasoned modification & linked by the emphasis of breath. Uplifting dharma may be infused throughout, concluded by a serenaded sound therapy Shavasana with mantra or meditation.

A monthly community wellness experience of various creative, healing arts, wellness practices, guest artists and teachers at a welcoming community price. Build warmth and connection.