Latin
Sol Food Mill Valley
Orders through Toast are commission free and go directly to this restaurant
Pickup Only
Featured Items
Pollo al Horno
Boneless, skinless chicken thighs marinated with oregano & garlic then baked. Served with rice, beans, organic salad & fried plantain or Puerto Rican fried potatoes. Wheat Free.$12.95
Sándwich Bistec
Thinly sliced steak, sautéed onions, avocado, Swiss cheese, and pink mayo.$14.95
Pollo A La Carta
Boneless, skinless chicken thighs marinated with oregano and garlic then baked. 1 pc. Wheat Free.$4.25
PIQUE & DRESSING
Bottle of Pique Large
Our original homemade hot pepper sauce.$14.00
Bottle of Pique Small
Our original homemade hot pepper sauce.$7.00
Bottle of Dressing Large
Our signature lemon-garlic salad dressing.$14.00
Bottle of Dressing Small
Our signature lemon-garlic salad dressing.$7.00
The Perfect Gift Box
The Perfect Gift Box includes one 5 oz. bottle each of Pique and dressing, packed in gift box. Great for any occasion!$16.00
DESAYUNO / BREAKFAST
BREAKFAST - MADE WITH ORGANIC EGGS
Sol Stack
2 tostones with melted jack cheese, avocado beans, and 2 fried eggs.$14.95
Black Bean Omelette
3 egg omelette filled with black beans and jack cheese, with sliced avocado on top.$16.95
Arroz con Huevos
Eggs with rice. Scrambled or fried. Served with toasted French bread. Organic eggs.$7.45
Revoltillo
2 eggs scrambled with onion, tomato and ham. Served with toasted french bread. Organic eggs.$11.95
Choripán
Spanish chorizo, baked ham, and Swiss cheese.$12.95
Sándwich de Revoltillo
Eggs scrambled with ham, onion, and tomato. Served on toasted French bread with more ham and cheese.$14.95
Jamón, Queso y Huevo
Ham, egg, and cheese. Organic eggs.$7.95
Pan Tostado
Toasted French bread with butter.$3.95
COMBINACIONES / COMPLETE MEALS
Mofongo Relleno de Camarones
Saucy creole prawns sautéed with garlic, onion and tomato. Served over mashed green plantain with avocado and organic salad. Wheat Free.$18.95Pollo al Horno
Boneless, skinless chicken thighs marinated with oregano & garlic then baked. Served with rice, beans, organic salad & fried plantain or Puerto Rican fried potatoes. Wheat Free.$12.95
Camarones Empanizados
Plantain-Fried Prawns served with rice, beans, salad, fried plantain or Puerto Rican fried potatoes. Served fresh lime and sauce for dipping. Wheat Free.$18.95
Vegetariano
Rice and beans served with avocado, organic salad & fried plantain or Puerto Rican fried potatoes. Vegan / Wheat Free.$10.95
Bistec Encebollado
Thinly sliced steak with sauteed onions served with salad, rice, beans, and plantains or Puerto Rican fried potatoes. Wheat Free.$16.45
Chuletas Fritas
Thin-cut, pan-fried pork chops. Served with rice, beans, organic salad, pickled pink onion and fried plantain or Puerto Rican fried potatoes. Wheat Free.$15.95
Pollo Rostizado Combo
Rotisserie chicken served with rice, beans, organic salad, fried plantain or Puerto Rican fried potatoes. Wheat Free.$28.95
Costillas Combo
Rotisserie pork ribs served with rice, beans, organic salad, and fried plantain or Puerto Rican fried potatoes. Wheat Free.$16.95
Camarones Criollos
Saucy creole prawns sautéed with garlic, onion and tomato. Served with rice, organic salad, avocado, fried plantain or Puerto Rican fried potatoes. Wheat Free.$15.95
SÁNDWICHES - SERVED ON TOASTED FRENCH ROLL UNLESS OTHERWISE NOTED
Sándwich Bistec
Thinly sliced steak, sautéed onions, avocado, Swiss cheese, and pink mayo.$14.95
Cubano
Roast pork, ham, mustard, mayo, pickles, and Swiss cheese.$12.95
Sándwich De Pollo
Baked chicken, ham, sautéed onions, tomato, organic greens, Swiss cheese, and cilantro-lime mayo.$16.95
Veggie Deluxe
Roasted red peppers, sauteed onions, organic greens, tomato, avocado, jack cheese and cilantro-lime mayo. Vegetarian.$14.95Jamón, Queso y Huevo
Ham, egg, and cheese. Organic eggs.$7.95
San Juan Special
Thinly sliced steak, Swiss cheese, jack cheese, fresh tomato and mayo on French bread.$14.95
Chuletón
Pan fried pork chop, sautéed onions, mayo, and Jack cheese on French toasted bread.$14.95
Sándwich De Ensalada De Pollo Frío
Chicken Salad Sandwich. Roasted chicken mixed with celery, mayo, and fresh lime. Served on French bread with organic greens, fresh tomato and pickled pink onions.$12.45
Niño Pobre
The Puerto Rican Po' Boy. Plantain-fried prawns, iceberg lettuce, pickles, and cilantro-lime mayo on toasted French bread.$19.95Sándwich de Revoltillo
Eggs scrambled with ham, onion, and tomato. Served on toasted French bread with more ham and cheese.$14.95
Paraíso
Sweet plantain, jack cheese, pink mayo, thinly sliced steak & sauteed onions on French bread.$14.95Choripán
Spanish chorizo, baked ham, and Swiss cheese.$12.95
Tripleta
Roast pork, ham, thinly sliced steak, tomato, shredded lettuce, Swiss cheese & pink mayo on French roll. A.K.A. Triple Threat!$22.95
Jíbaro
Thinly sliced steak, sauteed onions, iceberg lettuce and mayo-ketchu. Served on two large tostones. Wheat Free.$14.95
Papas Fritas
Puerto Rican fried potatoes. A.K.A. "P.R. Fries". Served with ketchup.$4.25
Side Salad
Organic greens with our famous Sol Food lemon dressing.$4.25
ESPECIALES DEL DÍA / DAILY SPECIALS
Pastelón de Carne
Sweet plantain and ground beef casserole, baked with Jack cheese and roasted red peppers. Served with rice, beans, organic salad, and avocado. Wheat-free.$16.95OUT OF STOCK
Pastelón de Carne a la Carta
Sweet plantain and beef casserole, baked with jack cheese and roasted red peppers. Wheat free.$9.95OUT OF STOCK
Arroz con Picadillo
Seasoned ground beef over rice. Served with beans, avocado, organic salad, and fried plantain or Puerto Rican fried potatoes. Wheat Free.$14.95OUT OF STOCK
Picadillo a la Carta
Seasoned ground beef. 12 oz.$7.95OUT OF STOCK
Arroz con Pollo
Rice and chicken cooked together. Served with beans, organic salad, avocado and fried plantain or Puerto Rican fried potatoes. Wheat Free.$14.95OUT OF STOCK
Arroz con Pollo a la Carta
Rice and chicken cooked together. A la carte. 12 oz. Wheat Free.$12.95OUT OF STOCK
Carne Guisada
Beef stewed with carrots, green peppers, and green plantain. Served with rice, organic salad, avocado, and fried plantain or Puerto Rican fried potatoes. Wheat-free.$12.95
Carne Guisada a la Carta
Beef stewed with carrots, green peppers, and green plantain. 12 oz.$7.95OUT OF STOCK
Vegetales Guisados
Stewed eggplant, mushroom, zucchini, and Spanish olives. Served with rice, organic salad, avocado, and fried plantain or Puerto Rican fried potatoes. Wheat-free.$12.95
Vegetales Guisados a la Carta
AVAILABLE TODAY Stewed eggplant, mushroom, zucchini, and Spanish olives. 12 oz.$7.95
Pescado Frito
Whole Fried Fish. Served with rice, beans, organic salad, fresh lime, and fried plantain or Puerto Rican fried potatoes. Today's fish is Tilapia. Wheat Free.$24.95OUT OF STOCK
Pescado Frito a la Carta
Whole fried fish served a la carte. Today's fish is Tilapia. Wheat Free.$16.95OUT OF STOCK
Pasteles Special
Marinated, roast pork and rice cooked with pigeon peas. Served with organic salad and Puerto Rican "tamal" cooked in banana leaf. Wheat Free.$22.95OUT OF STOCK
Pernil a la Carta
Marinated, roast pork a la carte. 6 oz.$7.95OUT OF STOCK
Arroz con Gandules a la Carta
Rice cooked with pigeon peas. Contains pork. 8 oz.$6.95OUT OF STOCK
Pastel a la Carta
Puerto Rican tamal, stuffed with pork, cooked in banana leaf.$6.00OUT OF STOCK
PLÁTANOS Y COSAS FRITAS / PLANTAINS AND FRIED THANGS - Items do not include Pique.
Tostones con Mojo
Green plantain fried, smashed and fried again. Served with fresh garlic and olive oil. Vegan / Wheat Free / 3pcs$6.45
Mariquitas
Green plantain sliced thin and fried crispy. Served with tangy sauce for dipping. Vegan / Wheat Free. (Sauce contains egg.)$7.95
Tostones con Queso
Tostones with melted Jack cheese, fresh garlic and olive oil. Add tomato or avocado. Vegetarian / Wheat Free / 3pcs$9.45
Mofongo
Fried green plantain mashed up with fresh garlic and olive oil. Served with chicken broth on the side. Vegan (ask for no broth). Wheat Free.$8.95
Maduros
Sweet fried yellow plantains. No sugar added. Vegan / Wheat Free / 3pcs$4.95
Papas Fritas
Puerto Rican fried potatoes. We use fresh potatoes, cut & cooked to order.$4.25
SOPAS, CALDOS Y GUISOS / SOUPS, STEWS & BROTHS - Items do not include Pique.
Spicy Coconutty Stew
Spicy, coconut broth with fresh cilantro. Served with rice & plantain. Wheat Free / Dairy Free. This is SPICY!$9.95
Caldo Gallego
Galician Style Broth. Stewed ham hocks, ham, linguica, potatoes, white beans and collard greens. Wheat Free.$5.25
Caldo de Pollo con Fideos
Chicken Soup with Noodles. Homemade chicken broth with carrots, and potatoes. For wheat free select "no noodles".$7.25
Sopa de Lentejas
Spanish lentils, pumpkin, green plantain and fresh cilantro. Vegan / Wheat Free.$5.25
ENSALADAS FRÍAS / COLD SALADS - Salads do not include Pique.
Sol Bowl
Organic greens, black beans, avocado, pickled pink onion, Greek yogurt, and fresh lime.$11.95OUT OF STOCK
Ensalada Deluxe
Sliced ham, Swiss cheese, Spanish olives, tomato, roasted red peppers & pickled pink onion on organic greens with our lemon-garlic dressing. Wheat Free.$12.95
Ensalada Orgánica
Fresh, organic greens, ripe tomato and our lemon-garlic dressing. Vegan / Wheat Free.$8.95
Ensalada de Pollo Frío
Roasted chicken mixed with celery and mayonnaise. Served on organic greens with tomato, avocado, pickled pink onion, fresh lime, and lemon dressing. Wheat Free.$12.95
Side Salad
Small organic salad with lemon-garlic dressing.$4.25
ENSALADAS CALIENTES / HOT SALADS - Salads do not include Pique.
Ensalada de Pollo
Baked chicken thighs, tomato, avocado, and pickled pink onion served with organic greens and our lemon-garlic dressing. Wheat Free.$12.95
Ensalada con Bistec
Steak and sauteed onions. Served with organic greens, tomato, avocado, and our lemon-garlic dressing. Wheat Free.$16.95
Ensalada con Camarones
Pan-fried garlic prawns. Served with organic greens, tomato, avocado, and our lemon-garlic dressing. Wheat Free.$15.95
Ensalada con Camarones Empanizados
Plantain-Fried Prawn Salad. Large, fried prawns served with organic greens, tomato, avocado, and lemon dressing. Includes fresh lime & sauce for dipping. Wheat Free.$16.95
A LA CARTA - Items do not include Pique.
Pollo A La Carta
Boneless, skinless chicken thighs marinated with oregano and garlic then baked. 1 pc. Wheat Free.$4.25
Pollo Frío A La Carta
Chicken mixed with celery, mayo, and fresh lime.$5.95
Bistec A La Carta
Thinly sliced steak and sauteed onions. 2 pieces of steak. Wheat Free.$22.95
Chuleta A La Carta
Thin cut, pan-fried pork chop. Pickled pink onion. One piece. Wheat Free.$6.95
Pollo Rostizado A La Carta
Rotisserie Chicken Only.$15.00OUT OF STOCK
Costillas A La Carta
Fresh rotisserie pork ribs.$12.00
Criollos A La Carta
Prawns sautéed with fresh garlic and onion in a tomatoey sauce. Wheat Free.$12.25
Camarones Empanizado A La Carta
Plantain-Fried Prawns. Served with fresh lime & sauce for dipping. Wheat Free.$12.95Egg
Organic egg. Scrambled, fried, hardboiled.$3.00Coconut Stew a la Carta
Spicy, coconut broth with fresh cilantro. Wheat Free / Dairy Free. 16 oz. This is SPICY!$8.95
SIDES / SAUCES - Items do not include Pique.
Arroz Blanco
Steamed white rice. Vegan, Wheat Free.$3.00
Habichuelas Rosadas
Pink beans stewed with herbs and Spanish olives. Vegan / Wheat Free.$4.00
Frijoles Negros
Black beans simmered with peppers, onions and cilantro. Vegan / Wheat Free.$4.00
Pan Tostado
Toasted French bread with butter.$3.95
Pan Con Ajo
Garlic bread.$4.25
Tomate
Fresh ripe tomato.$3.00
Aguacate
Fresh avocado. Portion is 1/4 avocado.$2.00
Spanish Olives
$3.50
Pickled Pink Onion
$1.50
Sauteed Onion
$2.00
Pink Mayo
A.K.A. Mayo-Kechu!$1.00
Cilantro-Lime Mayo
A.K.A. delicioso!!$1.00Empanizado Sauce
$1.00
Side Salad Dressing
Our signature lemon-garlic salad dressing. 2 oz.$2.00Side Mojo
Olive oil & fresh garlic. 2 oz.$2.00
Side Pique
Our original homemade hot pepper sauce. 2 oz.$1.00Salsa Criolla
Tomatoey creole sauce. 8oz.$4.95Side Ketchup
2 packets.$1.00Side Mustard
2 oz.$1.00Side Regular Mayo
2 oz.$1.00Mango Sauce
2 ounces.$1.00Side Lime
Half Lime$1.00Side Pickles
5 ounces.$2.00Side Butter 4 oz
$2.00
REFRESCOS / BEVERAGES
Limonada Fresca
Fresh, sparkling limeade.$6.25
Té Helado
Orange-mango iced tea. Caffeinated.$6.25
Ponche
Half & Half. Mango iced tea & limeade. A.K.A. Arnoldo Palmero! Caffeinated.$6.25
Coco Rico
Tasty coconut soda from Puerto Rico!!$3.95
Jugo de China
Fresh squeezed O.J.$5.95
Organic Coconut Water
Harmless Harvest Organic. 14 oz.$6.95
Agua de Coco
Pulp & sugar added.$2.95
Coca Cola de Botella
Mexican Coke. 16oz bottle.$4.95
San Pellegrino
Italian sparkling mineral water. 25 oz.$6.95
Path Water
Purified water with electrolytes. 20 oz.$4.00
Soda
Coke or 7-up$2.25Bawi Passionfruit
Sparkling passionfruit. Slightly sweet & very refreshing! 12 oz. can.$2.95Bawi Piña
Sparkling pineapple. Slightly sweet & very refreshing! 12 oz. can.$2.95Bawi Guava
Sparkling Guava. Slightly sweet & very refreshing! 12 oz. can.$2.95
CAFÉ / ESPRESSO DRINKS - ORGANIC COFFEE, ORGANIC MILK, ORGANIC SUGAR
Café Latte
Organic espresso and steamed milk.$5.25
Coconut Latte
Organic espresso, sweet coconut cream, and steamed milk.$6.25
Café con Leche
Sweetened organic espresso and steamed milk.$6.25
Café Rico
Organic espresso and condensed milk. Strong and sweet!$3.95
Espresso
2 shots, organic espresso.$2.95
Vanilla Latte
Vanilla, sweet, organic espresso, and steamed milk.$6.25
Café Helado
Sweetened, iced espresso with milk. Organic.$6.25Café Americano
Black coffee. Organic.$3.25
POSTRES / DESSERTS
BODEGA / GROCERY
Bottle of Pique Small
Our original homemade hot pepper sauce.$7.00Bottle of Pique Large
Our original homemade hot pepper sauce.$14.00Bottle of Dressing Small
Our signature lemon-garlic salad dressing.$7.00Bottle of Dressing Large
Our signature lemon-garlic salad dressing.$14.00
Masterpiece Coffee
Masterpiece Coffee. 1 lb bag. Whole beans. Roasted in Marin.$12.95OUT OF STOCK
Yaucono Coffee
14oz bag. Ground coffee. Imported from Puerto Rico.$14.00OUT OF STOCK
Espresso
$2.95
2 shots, organic espresso.
Customize your item
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All hours
| Sunday | 10:00 am - 8:15 pm |
| Monday | 10:00 am - 8:15 pm |
| Tuesday | 10:00 am - 8:15 pm |
| Wednesday | 10:00 am - 8:15 pm |
| Thursday | 10:00 am - 8:15 pm |
| Friday | 9:30 am - 9:15 pm |
| Saturday | 9:30 am - 9:15 pm |
Restaurant info
Come in and enjoy!
Location