SALADS
CUSTOM
Create Your Own Salad
Base + 5 essential toppings + seed-oil-free dressing.
Served with fresh focaccia baked in-house daily.
Add cheeses, premium toppings, or extras for an additional charge.
SIGNATURE SALADS

SESAME CRUNCH
Romaine, mixed greens, roasted chicken, avocado, purple cabbage, shredded carrot, mandarin oranges, cashews, ramen noodle crunch, sesame seeds, and our house made sesame ginger dressing$17.50
THE GREEK
Romaine, roasted chicken, tomatoes, cucumbers, red onions, chickpeas, red peppers, olives, feta, pita crisps, house-made lemon herb vinaigrette$17.50
KALE CAESAR
Kale, romaine, roasted chicken, shaved parmesan, everything bagel croutons, house-made caesar dressing$16.00
CAESAR CALIENTE
Kale and romaine topped with spicy roasted chicken, avocado, diced tomato, red onion, shaved Parmesan, everything bagel croutons, and our house made Caesar dressing$18.95
ASIAN SALMON
Mixed greens and brown rice topped with roasted salmon, purple cabbage, avocado, cucumbers, and sesame seeds. Finished with our house-made, seed-oil-free Asian dressing. A fresh, protein-packed salad made daily in Midtown Manhattan.$19.95
SALMON SUPERFOOD (GF)
Kale, arugula, black lentils, quinoa, herb roasted salmon, avocado, tomatoes, cucumber, feta, pecans, hemp seeds, house-made balsamic vinaigrette$22.00
CHICKEN PESTO
Baby spinach, quinoa, herb-roasted chicken, spicy charred broccoli, avocado, tomatoes, Parmesan cheese, croutons, and our house-made pesto vinaigrette and SOMA spice$19.95
BUFFALO BLUEY
Romaine, brown rice, spicy roasted chicken, avocado, blue cheese, carrots, pita crisps, house-made green goddess dressing$18.95
FALL FAVORITE (GF)
Arugula, quinoa, sweet potatoes, apples, crumbled goat cheese, craisins, toasted pecans, house-made balsamic vinaigrette$15.00
PERFECT PEAR
Arugula, roasted chicken, honey roasted pears, blue cheese, craisins, toasted pecans, pita crisps, house-made balsamic vinaigrette$16.95
POWER BOWL (GF)
Arugula, quinoa, roasted chicken, broccoli, sweet potato, avocado, hard boiled egg, pickled onions, fresh lemon, olive oil, salt, pepper, oregano$21.00
SKINNY WALDORF ( GF)
Arugula, roasted chicken, red seedless grapes, avocado, toasted pecans, crumbled goat cheese, house-made balsamic vinaigrette$18.00
THE GLOW (GF)
Arugula, chickpeas, cucumbers, avocado, pickled onions, parmesan cheese, toasted pecans, hemp seeds, house-made balsamic vinaigrette$16.00
VEGANISTA (V)
Kale, quinoa, roasted tofu, chickpeas, purple cabbage, carrots, avocado, edamame, hemp seeds, house-made sesame ginger dressing (V)$18.00
AVOCADO CRUNCH (GF)
Romaine, mixed greens, roasted chicken, avocado, tomato, pickled onions, shredded cabbage, tortilla crunch, house-made lime cilantrojalapeño dressing$17.95
LEMON BASIL CHICKEN
Baby spinach and arugula topped with blackened chicken, Parmesan-roasted eggplant and zucchini, pickled onions, goat cheese, pita crisps, and our house-made lemon basil vinaigrette.$19.50
SOMA SPICE
Mixed greens, brown rice, blackened chicken, parmesan, corn off the cob, diced tomato, honey roasted pears, ramen noodle crunch, house-made pesto & SOMA spice$18.95
CRISPY COBB ( GF)
Romaine, herb roasted chicken, crispy bacon, avocado, hard boiled egg, diced tomato, crumbled blue cheese, house-made balsamic vinaigrette$18.95
GARDEN GODDESS ( V) , ( GF)
Baby spinach, shredded kale, quinoa, roasted sweet potato, spicy charred broccoli, cucumber, edamame, avocado, crispy chickpeas and our fresh lemon basil dressing$17.00
All hours
| Sunday | 10:00 am - 4:00 pm |
| Monday | 10:00 am - 8:00 pm |
| Tuesday | 10:00 am - 8:00 pm |
| Wednesday | 10:00 am - 8:00 pm |
| Thursday | 10:00 am - 8:00 pm |
| Friday | 10:00 am - 8:00 pm |
| Saturday | 10:00 am - 4:00 pm |
Restaurant info
SOMA is a modern hospitality brand built around thoughtfully prepared salads, grain bowls and catering. Dressings are made in-house, proteins are cooked with olive oil, salt and pepper, and food is prepared fresh daily with high-quality ingredients.
Location
520 8th Ave, New York, NY 10018







