
Spring Cafe Aspen - NYC 14 West 4th Street
Breakfast until 11:30
Good Grains

Yogurt Parfait
Coconut Yogurt (10g protein) or Greek Yogurt (23g protein), blueberry compote, house-made granola. Add peanut butter or almond butter.$14.00
The OG Avocado Toast
Sourdough bread, avocado, cherry tomatoes, radish, jalapeño chili, EVOO. Served with baby kale salad. (vegan, gluten free optional)$15.00
*Loaded Avocado Toast
Sourdough bread, avocado, 2 poached eggs, feta cheese, chili oil, herbs. Served with baby kale salad. (20g protein) (gluten free optional)$20.00
*Blueberry Pancakes
Our signature gluten free and vegan pancakes with blueberry compote, almond brittle, and home made coconut whipped cream.$18.00
French Toast
Sourdough [or] gluten-free bread dipped in pasture-raised eggs and griddled, strawberry and banana compote, with a side of maple syrup.$18.00
Power Play

Superhero Burrito
Eggs or tofu, roasted potato, tomato, onion, pepper, mushrooms, vegan mozzarella cheese. Wrapped in a tortilla. Served with house-made cashew sour cream and salsa.$18.00
*Chilaquiles
Corn chips, green salsa, black beans, avocado, cashew sour cream, pickled onion, vegan Parmesan cheese, radish, 2 over-easy eggs , herbs. (gluten free, vegan optional)$19.00
**The Morning Stack
2 Small Fluffy Pancakes, Scrambled Eggs or Tofu, House-made Vegan Bacon on a Plate.$22.00
Blanca’s Sandwich
eggs, tomato, onion, coconut bacon, pepper jack cheese, avocado on a millet flax bagel. Served with side of home fries.$16.00Huevos Rancheros
Pasture raised eggs refried beans , salsa , chilli oil , salsa.$16.00
Peak Protein
Little Sprouts Menu
Sides
Bakery
Dessert

Peanut Butter Cacao Ball
Vegan and gluten free. Contains nuts.$4.50
Lemon Poppy Seed Muffin
Vegan, gluten free, nut free.$6.50
Chocolate Chip Cookie
Vegan and gluten free. Contains nuts.$5.50
Coconut Macaroon
Vegan, gluten free, and nut free.$4.50
Banana Walnut Bread
Banana and walnuts. Gluten free. Contains egg, contains nuts.$6.50
Chocolate Banana Walnut Bread
Banana, chocolate, walnuts. Gluten free. Contains nuts and egg.$6.50Pastry of the day
Passion Fruit Chocolate cookie bars$6.50Peanut Butter Oat Cookie
Vegan and gluten free.$5.50
Drinks
Drinks
Latte
$5.50Capuccino
$5.50Americano
$4.50Flat White
$5.00Cortado
$5.00
Macchiato
$4.50Espresso Shot
$4.00Mocha Latte
$6.50
Dirty Chai Tea Latte
freshly brewed chai tea, shot of espresso, house made nut milk, agave$7.00+
Iced Tea Berry
$4.50
Ice Tea Green
$4.50
Ice Tea Black
$4.50
House Made Lemonade
$5.50
Arnold Palmer
half of our house-made lemon-aid and half iced tea$5.50Matcha Latte
$6.00Matcha Lemonade
$6.50Chai Latte
$6.00Drip Coffee
$4.00
Iced Coffee
$5.00
Coco Caramel Latte
House-made coconut caramel sauce, espresso, coconut whipped cream, toasted coconut, milk.$6.50
Earth Loves Matcha Latte
Ceremonial matcha, blue spirulina, vanilla syrup & milk$6.50Strawberry Matcha Latte
$7.00Chocolate
$5.00Glass of Milk
$4.00+Hot Tea
$4.00Golden Turmeric Latte
$5.50
Beetroot Rose Latte
rose petals, beetroot powder, house-made whole bean vanilla syrup (all-organic, no refined sugar)$6.50+Matcha Tea
$5.00+Pumpkin Spice Latte
House made pumpkin spice, shot of espresso, MilkOUT OF STOCK$6.50+
Juice

Green Light
kale, romaine lettece, cucumber, celery, pineapple$13.00
Power Greens
cucumber, celery, ginger, kale$13.00
Carrot Hop
carrot, apple, ginger$13.00
Beet Mine
beet, pineapple, lemon$13.00
Cleanser Juice
cucumber, celery, lemon, ginger, spinach$13.00
Warm Up
beet, carrot, orange, turmeric, black pepper.$13.00
12oz Orange Juice
$9.00
16oz Orange Juice
$14.00
12oz Celery Juice
$9.00
16oz Celery Juice
$13.00
2oz Ginger Shot
$6.00
2oz Shot of the day
Lemon, Ginger, Cayenne$6.00
12oz Immunity Boost
Ginger, Lemon, Orange, topped with Cinnamon$10.00+
Smoothies

Spring Shake
Avocado, Kale, Almond Butter, Medjool Dates, Coconut Meat, Coconut Cream, Almond Milk$14.00
Coco-Peanut
Banana, Cacao, Peanut Butter, Almond Milk, Coconut Cream, Cacao Nibs$14.00
Blue Beauty
Blueberry, Banana, Almond Butter, Coconut Meat, Coconut Water$14.00
Pretty In Pink
strawberry, banana, almond milk, agave$13.00Tropical Paradise
Banana, Pineapple, Mango, Coconut Meat, Coconut Milk, Dragon Fruit Powder, Coconut Cream$14.00PB Berry Blast
blueberry, strawberry, banana, peanut butter, house-made nut milk.$14.00
Blue Moon
Banana, Maca, Cacao Nibs, Almond Butter, Medjool Dates, Almond Milk, Blue Spirulina, Coconut Cream$15.00
Wine
Benito Santos
$10.00+Venica & Venica
$13.00+Chateau De Bonnezeaux -ONLY BY THE BOTTLE
$80.00Mary Taylor
$12.00+Anne-Sophie Dubois
$14.00+Domaine George Mugnerte-Gibourg -ONLY BY THE BOTTLE
$195.00Loppa Rose
$10.00+Moreau-Naudet
$13.00+Jean-Luis Chaves
$14.00+FARADORI
$13.00+NEW -PARAJES DEL VALLE (WHITE WINE)
NEW -PARAJES DEL VALLE (WHITE WINE) -SPAIN 100% ORGANIC$10.00+NEW- VIGNA MADRE (RED WINE)
$11.00+
Spritz & Rose
| Sunday | 8:00 am - 7:45 pm |
| Monday | 8:00 am - 7:45 pm |
| Tuesday | 8:00 am - 7:45 pm |
| Wednesday | 8:00 am - 7:45 pm |
| Thursday | 8:00 am - 7:45 pm |
| Friday | 8:00 am - 7:45 pm |
| Saturday | 8:00 am - 7:45 pm |
Spring Cafe Aspen serves organic and nourishing vegetarian fare in New York City’s Greenwich Village. Crafted with fresh, whole, non-inflammatory ingredients, their menu boasts a variety of salads, entrees, juices, smoothies, and baked goods. They prioritize health and sustainability, using TENSUI water filtration, stainless steel cookware, and compostable containers. All day service including delivery and event catering. Sabrina Rudin founded the Aspen, Colorado location in 2013 to provide locals and visitors with organic and nourishing vegetarian food to fuel the activity-driven lifestyle of the small mountain town. The NYC location, founded 2021, is an established go-to for healthy food and friendly service in a lively downtown scene.
14 West 4th Street, NY, NY 10012







