Spring Cafe Aspen - NYC 14 West 4th Street

Cashew cheddar cheese, black bean, green onion, pico de gallo, guacamole, house made cashew sour cream.

Thai Noodles, Shredded Carrots, Bell Pepper, Cucumber, Edamame dressed in Peanut Dressing. Topped with Cilantro, Scallions, Crushed Toasted Peanuts. (Vegan, Gluten Free)

Kale, onion, garlic and quinoa, with avocado-tahini sauce. (vegan, gluten free)

Artichoke hearts, cashew sour cream, gluten free breadcrumbs. Served with toasted pita chips. (Vegan, Gluten Free)

Corn Tostada, Chipotle Mayo, Avocado, Chickpea "Tuna", Picked Cabbages. Topped with Lemon Oil, Sesame Seeds. (Vegan, Gluten Free)

Sourdough, Pesto, Sun-dried Tomatoes, Whipped Ricotta, Caramelized Onions, Grilled Balsamic Zucchini, Arugula. Served with House Salad. (Gluten Free Optional)

Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla, served with a side house salad and tahini sauce.

A toasted sandwich with chickpea tuna, tomato, avocado, vegan cheese and vegan mayo on your choice of bread. Served with house salad on the side. (vegan, gluten free)

Homemade white bean burger, sweet potato, onion, garlic, parsley and spices. Topped with chipotle coleslaw, red onion, avocado, served with a side house salad. (vegan)

Sourdough, Thousand-Island Dressing, Goat Cheddar Cheese, Caramelized Onions, Azuki Bean Tempeh, Bell Peppers, Tomatoes, Avocado, Sauerkraut. Served with House Salad. (Vegan Optional, Gluten Free)

Eggs or tofu, roasted potato, tomato, onion, pepper, mushrooms, vegan mozzarella cheese. Wrapped in a tortilla. Served with house-made cashew sour cream and salsa.

Chopped Romaine, Arugula, Cucumber, Artichoke Hearts, Red Onions, Chickpeas dressed in Italian Vinaigrette. Topped with Goat Cheese, Sunflower Seeds. (Vegan Optional, Gluten Free)

Romaine, Cucumber, Sun-dried tomatoes, Pepperoncini, Green Olives dressed in Zesty Vinaigrette. Topped with Crispy Shredded Tofu. (Vegan, Gluten Free)

Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.

Chopped Romaine, Avocado, Roasted Corn, Pickled Cabbages, Pico de Gallo, Black Beans dressed in Cilantro Lime Dressing. Topped with Tortilla Shreds. (Vegan, Gluten Free)

Romaine, calamata olives, mediterranean oregano, green bell peppers, chickpeas, sheeps milk feta, red onion, cucumbers, cheery tomatoes, sherry thyme vinaigrette.

Chopped Romaine, Chickpea "Tuna", Hard-Boiled Eggs, Cherry Tomatoes, Kalamata olives, Roasted Potato, Asparagus dressed in Italian Vinaigrette. Topped with Radish, Dill. (Vegan Optional, Gluten Free)

Tofu, red cabbage, broccoli, carrots, cauliflower, spinach, flat rice noodle in house-made sriracha sweet and sour sauce. (vegan, gluten free)

Gluten Free Penne Pasta, Asparagus, Broccoli, house-made Pasta Sauce topped with Vegan Parmesan Cheese, Basil. Served with Gluten Free Garlic Bread. (Vegan, Gluten Free)

Market veggies and chickpeas, served in our house-made coconut curry with coconut basmati rice. (vegan, gluten-free)

Choice of brown rice [or] quinoa; choice of tofu [or] tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo.

Coconut Yogurt (10g protein) or Greek Yogurt (23g protein), blueberry compote, house-made granola. Add peanut butter or almond butter.

Sourdough bread, avocado, cherry tomatoes, radish, jalapeño chili, EVOO. Served with baby kale salad. (vegan, gluten free optional)

Sourdough bread, avocado, 2 poached eggs, feta cheese, chili oil, herbs. Served with baby kale salad. (20g protein) (gluten free optional)

Our signature gluten free and vegan pancakes with blueberry compote, almond brittle, and home made coconut whipped cream.

Corn chips, green salsa, black beans, avocado, cashew sour cream, pickled onion, vegan Parmesan cheese, radish, 2 over-easy eggs , herbs. (gluten free, vegan optional)

Eggs or tofu, roasted potato, tomato, onion, pepper, mushrooms, vegan mozzarella cheese. Wrapped in a tortilla. Served with house-made cashew sour cream and salsa.

2 Small Fluffy Pancakes, Scrambled Eggs or Tofu, House-made Vegan Bacon on a Plate.

Scramble Eggs or Tofu, Hummus, Cucumber / Tomato Salad, Warm Pita, Olives, Avocado. (Gluten Free, Vegan Optional)

Vegan, Gluten Free

Vegan, Gluten Free, Contains Nuts

3 PIECES TOFU BACONS

20g complete plant-based protein

Today's Special Bake: Magic Cake Bars (V, GF, Contains Nuts) spiced carrot cake folded with tart dried cranberries, and topped with silky maple vanilla frosting, coconut, and pecans *Always free of refined sugar and seed oils

Vegan and gluten free. Contains nuts.

Vegan and gluten free. Contains nuts.

Vegan and gluten free. Contains nuts.

Vegan, gluten free, nut free.

Vegan and gluten free. Contains nuts.

Vegan and gluten free. Contains nuts.

Fruit jam, nuts, and oats. Vegan and gluten free. Contains nuts.

Vegan, gluten free, and nut free.

Banana and walnuts. Gluten free. Contains egg, contains nuts.

Banana, chocolate, walnuts. Gluten free. Contains nuts and egg.

Lemon zest & spices

gluten-free muffin baked with Harry's Berries from California and tart rhubarb filling!

rose petals, beetroot powder, house-made whole bean vanilla syrup (all-organic, no refined sugar)

rose petals, beetroot powder, house-made whole bean vanilla syrup (all-organic, no refined sugar)

a double shot of espresso

unsweetened organic matcha powder and steamed milk

unsweetened organic matcha powder and steamed milk

decaf or regular

decaf or regular

turmeric powder, steamed milk

turmeric powder, steamed milk

freshly brewed chai tea, house made nut milk, agave

freshly brewed chai tea, house made nut milk, agave

freshly brewed chai tea, shot of espresso, house made nut milk, agave

freshly brewed chai tea, shot of espresso, house made nut milk, agave

Organic Matcha and our house made lemonade with no refined sugar.

half of our house-made lemon-aid and half iced tea

House-made coconut caramel sauce, espresso, coconut whipped cream, toasted coconut, milk.

House-made coconut caramel sauce, espresso, coconut whipped cream, toasted coconut, milk.

Refreshing iced matcha with a hint of peppermint, chocolate drizzle, coconut whip cream, and cacao nibs on top. Iced, large only.

kale, romaine lettece, cucumber, celery, pineapple

cucumber, celery, ginger, kale

carrot, apple, ginger

beet, pineapple, lemon

cucumber, celery, lemon, ginger, spinach

beet, carrot, orange, turmeric, black pepper.

Lemon, Ginger, Cayenne

Ginger, Lemon, Orange, topped with Cinnamon

Avocado, Kale, Almond Butter, Medjool Dates, Coconut Meat, Coconut Cream, Almond Milk

Banana, Cacao, Peanut Butter, Almond Milk, Coconut Cream, Cacao Nibs

Blueberry, Banana, Almond Butter, Coconut Meat, Coconut Water

strawberry, banana, almond milk, agave

Banana, Pineapple, Mango, Coconut Meat, Coconut Milk, Dragon Fruit Powder, Coconut Cream

blueberry, strawberry, banana, peanut butter, house-made nut milk.

Banana, Maca, Cacao Nibs, Almond Butter, Medjool Dates, Almond Milk, Blue Spirulina, Coconut Cream

It gives me purpose, pride and pleasure to introduce you to my signature bottle. She sits with me next to my stove when I’m cooking and is at my table by my family’s side for every meal. The OG. Organically grown, sourced on a single-estate in Greece, this everything Greek Extra Virgin Olive Oil does, well, just about everything. It’ll replace the 14 other oils in your pantry. And it’s so damn good for you.

Rice noodles tossed with crunchy vegetables, fresh herbs, and a bright sesame lime dressing, topped with spiced peanuts. (V, GF)