Sproutz - Brickell

Selection of protein, fresh grains, roasted vegetables, toppings and sauce.

Tenderloin, rice and beans, corn, tomatoes, crispy onions, jack cheese, roasted red onions, shredded romaine, spicy mayo

Chicken, brown rice, corn, black beans, shredded romaine, jack cheese, diced tomatoes, crispy onions, chipotle sauce

Shrimp, brown rice, fresh cilantro, corn, red onions, diced tomatoes, crispy onions, cilantro Pepita vinaigrette

Falafel, quinoa, hummus, chickpeas, roasted red peppers, cucumber, yogurt sauce

Grilled shrimp, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Baked salmon marinated in poke sauce and sesame seeds, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Sesame Seared tuna marinated in spicy poke sauce, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Raw Ahi Tuna, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Fresh raw salmon, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Fresh RAW Salmon & Tuna. arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Chicken, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce, soy sauce.

Grilled chicken, mango salsa, choice of veggie & carb.

Pesto chicken, mango salsa, choice of veggie & carb.

Barbeque chicken, mango salsa, choice of veggie & carb.

Baked salmon marinated in poke sauce, mango salsa, choice of veggie & carb.

Shrimp, mango salsa, choice of veggie & carb.

Sautéed tenderloin, roasted portobello mushrooms and potatoes, red onions, tomatoes, brown rice, cilantro, creamy tajin sauce

Delicious blend of asian-style brown rice, carrots, edamame, celery, onions, sesame seeds and alfalfa. Protein of choice. *Contains soy.

Sesame seared tuna, marinated in spicy poke sauce, mango salsa, choice of veggie & carb.

Baked falafel, hummus, choice of veggie & carb.

Baked ginger tofu, mango salsa, choice of veggie & carb.

Chicken, brown rice, black beans, mango salsa, chipotle sauce, jack cheese, baked in wrap of choice.

Tenderloin, brown rice, black beans, mango salsa, chipotle sauce, jack cheese, baked in wrap of choice.

Chicken, quinoa, avocado, cheese, pesto, romaine or kale baked in wrap of choice.

Falafel, quinoa, hummus, mixed greens tomato, cucumber baked in wrap of choice.

Tuna, chicken salad, or shrimp, spinach, avocado & feta or goat cheese.

Chicken, kale or romaine, caesar dressing, parmesan cheese in wrap of choice.

Tenderloin, hummus, roasted red onions, roasted tomatoes, goat cheese, shredded romaine, yogurt sauce

Baked salmon marinated in poke sauce and sesame seeds, cranberries, mixed greens, walnuts, mandarins, feta cheese, green onions, spicy mayo & alfalfa.

Whole wheat tortilla Includes alfalfa, carrots, cucumbers, tomatoes, hummus, romaine or kale

Mixed Greens, quinoa, avocado, feta, caramelized walnuts with a fresh Lemon Basil dressing.

Kale, cranberry, almonds, roasted squash, goat cheese, olive oil & balsamic glaze.

Mixed greens, caramelized walnuts, cranberries, feta, tangerines with a Zesty Orange Dressing.

Romaine, feta cheese, black & green olives, cherry tomatoes, pepperoncini peppers, cucumber and greek dressing.

Mixed greens, shaved parmesan, homemade croutons, Caesar dressing.

Seared tuna, arugula, beets, avocado, edamame, alfalfa.

10" cauliflower crust, topped with fresh pomodoro sauce, cheese and basil.

10" Cauliflower crust, topped with fresh pesto, cheese, mushrooms and truffle oil.

Gluten-free pasta made entirely from peas. Served with sauce of choice.

Fresh pasta stuffed with pear and ricotta, tossed in a gorgonzola cream sauce, topped with caramelized walnuts

Fresh ravioli filled with truffle mushroom, tossed in a pesto sauce with mushrooms

Premium beef tenderloin, melted mozzarella, roasted onions, spicy mayo, sliced tomato and lettuce inside a toasted ciabatta.

Smoked deli turkey, melted mozzarella, fried egg, spicy mayo, sliced tomato and lettuce inside a toasted ciabatta.

Sliced turkey, tomato, mozzarella, onion, lettuce and pesto on toasted 9-grain bread

Choice of Tuna Salad or Chicken Salad, tomato, mozzarella, onion, lettuce and spicy mayo on toasted 9-grain bread

Chipotle aioli, baked chicken, jack cheese and mango salsa toasted on a white baguette.

Fresh mozzarella, tomatoes, arugula & pesto toasted on a white baguette.

Sliced turkey, mozzarella, pesto & roasted red peppers toasted on a white baguette.

Homemade tuna salad, melted mozzarella, toasted in a white baguette topped with tomato & arugula

Tenderloin, Pomodoro sauce, gorgonzola cheese, roasted tomatoes, Portobello mushrooms, roasted onions, arugula on a white baguette.

Sliced smoked turkey, brie cheese, caramelized onion jam and arugula toasted on a white baguette.

Grilled chicken, mozzarella, tomatoes & caramelized onions toasted on a white baguette.

100% plant-based burger made from Beyond Meat, Mozzarella, onion tomato, & lettuce on a potato bun.

Grilled chicken, honey mustard, tomato, red onion, romaine lettuce, toasted on a potato bun.

Homemade blend of pumpkin, potato, rosemary & vegetable broth.

Homemade blend of lentils, kale, celery, lime, cilantro, garlic, olive oil & vegetable broth.

Half-sandwich with sliced turkey, tomato, mozzarella, onion, lettuce and pesto on toasted 9-grain bread

Half-sandwich with homemade Tuna or Chicken Salad, tomato, mozzarella, onion and lettuce on toasted 9-grain bread.

Organic acai topped with banana, strawberry, pineapple, coconut flakes granola, honey.

Organic Acai blended with banana, mango, peanut butter. Topped with banana, strawberry, pineapple, granola, peanut butter.

Organic acai blended with banana, mango, vanilla whey protein. Topped with banana, strawberry, granola.

Organic acai blended with mango, banana, vanilla whey protein. Topped with granola.

Organic brazilian acai sweetened with guarana.

Probiotic frozen yogurt swirled with organic Brazilian açai and guarana.

Probiotic plain frozen yogurt. Zero fat, 6g protein, no preservatives, active live cultures.

Probiotic plain frozen yogurt. Topped with banana, strawberry, pineapple, coconut flakes granola, honey.

Robust shot of Lavazza Espresso

Classic Italian Lavazza coffee

Classic Italian Lavazza coffee with ice

Lavazza espresso, choice of milk, cinnamon

Lavazza espresso, whipped honey foam, choice of milk.

Lavazza espresso, matcha, condensed milk, vanilla, choice of milk.

Matcha, condensed milk, vanilla, choice of milk.

Lavazza espresso, matcha, vanilla, choice of milk

Fresh squeezed lemon, water, brown sugar

Fresh squeezed lemon, strawberries, water and brown sugar

Celery, cucumber, lime, lemon, apple, ginger.

Honey, green apple, lemon, lime, cayenne pepper, ice.

Beet, carrot, apple, ginger & lemon.

Cold-pressed Costa Rican ginger. 100% natural.

Fresh-pressed 2oz ginger shot.

Fresh-pressed 4oz ginger shot with lemon & clover honey.

Fresh-pressed 4oz ginger shot with pineapple juice.

Chocolate whey protein, peanut butter, espresso, banana, almond milk.

Fat-free plain frozen yogurt, strawberries, mango, coconut milk, ice

Fat-free plain frozen yogurt, orange juice, mango, pineapple, ice

Spinach, mango, pineapple, banana, ice, honey.

Mango, strawberry, orange juice, pineapple, banana, ice.

25g chocolate whey protein, espresso, almond milk, sugar-free chocolate or caramel syrup, ice.

Pineapple juice, banana, coconut milk, honey & ice.

Kale, spinach, apple juice, lemon & banana.

Vanilla whey protein, coconut water, blueberry, walnuts, granola, ice.

Organic Acai, mango, banana, strawberry, almond milk & honey.

Blueberries, strawberries, orange juice, banana, honey & ice.

Three delicious layers of carrot cake finished with real cream cheese icing and topped with Pecans.

Delicious, sugar-free, gluten-free cakes made from Almond Flour sweetened with Monk Fruit & Stevia! 100% Organic Ingredients safe for Diabetics & Celiacs.

Delicious Vegan cake handmade by local baker Desserts for All. Almond Milk, Apple Cider Vinegar, Flour, Sugar, Cocoa Powder, Baking Powder, Baking Soda, Salt, Coconut Oil, Unsweetened Apple Sauce, Pure Vanilla Extract.

Locally baked, this smooth, decadent cake tastes too good to be vegan!! Satisfy your sweet tooth with this lighter alternative to traditional heavy cheesecake.

These baked protein chips by Quest capture all the savory and cool flavor of regular Ranch potato chips with 19g of protein per bag. Gluten Free!

These baked protein chips by Quest capture all the savory, cheesy flavor of regular Nacho potato chips with 19g of protein per bag. Gluten Free!

500ml natural spring water.

Cold-pressed fresh, natural apple juice.

Happy Aging Glow Shot - 10,000 mg of marine collagen, 9g protein, antioxidant hibiscus, and liposomal technology for skin, offering deep hydration, firmness, and protection.

Happy Aging NAD+ Longevity Shot - absorbable NAD+ and antioxidants promoting skin firmness, hydration, and glow.

Cold-pressed Costa Rican ginger. 100% natural.

15 calories, we made it fun and easy to get the prebiotics your body needs and boost your immunity at the source. Ingredients Filtered Sparkling Water Apple Cider Vinegar Strawberry Juice Lemon Juice Organic Cane Sugar Natural Flavors Stevia

100% pure coconut water, from Vietnam coconuts.

Premium, tenderloin steak with sautéed tomato and onion.

Shrimp

Baked salmon marinated in poke sauce and sesame seeds

Sesame seared tuna marinated in spicy poke sauce and sesame seeds

Fat 0g - Sugar 5g - Carb 10g - Protein 5g

Fat 2g - Sugar 1g - Carb 45g - Protein 5g

Fat 6g - Sugar 1g - Carb 39g - Protein 8g

Side order of our asian - style brown rice, carrots, edamame, celery, onions, sesame seeds and alfalfa. *Contains soy

Fat 7g - Sugar 1g - Carb 2g - Protein 1g