Skip to Main content
  • Sproutz Sunny Isles

    • Home
    • /
    • Sunny Isles Beach
    • /
    • Sproutz - Sunny Isles
    • /
    • Online Ordering
    Restaurant banner image
    American

    Sproutz - Sunny Isles

    17100 Collins Ave

    #110

    Sunny Isles Beach, FL 33160


    Orders through Toast are commission free and go directly to this restaurant


    Call

    Hours

    Directions

    Gift Cards

    POWER BOWLS
    PROTEIN BOWLS
    POKE BOWLS
    SIGNATURE WRAPS
    SALADS
    PANINI & SANDWICH
    SOUPS
    PIZZA & PASTA
    BURGERS
    ACAI & FROZEN YOGURT
    JUICES
    SMOOTHIES
    COFFEE & MATCHA
    DESSERT
    SNACKS
    SIDES & SAUCES
    BOTTLED BEVERAGES
    ‌
    ‌

    Featured Items

    • SIGNATURE WRAP - CHIPOTLE CHICKEN

      Chicken, brown rice, black beans, chipotle sauce, jack cheese, mango salsa baked in wrap of choice.
      $17.99
    • BUILD A BOWL - NEW!

      Selection of protein, fresh grains, roasted vegetables, toppings and sauce.
      $14.99
    • SIGNATURE WRAP - PESTO CHICKEN

      Chicken, quinoa, avocado, cheese, pesto, romaine or kale baked in wrap of choice.
      $18.49

    POWER BOWLS

    • BUILD A BOWL - NEW!

      Selection of protein, fresh grains, roasted vegetables, toppings and sauce.
      $14.99
    • SOUTHWEST STEAK BOWL

      Tenderloin, rice and beans, corn, tomatoes, crispy onions, jack cheese, roasted red onions, shredded romaine, spicy mayo
      $19.99
    • CHIPOTLE CHICKEN BOWL

      Chicken, brown rice, corn, black beans, shredded romaine, jack cheese, diced tomatoes, crispy onions, chipotle sauce
      $14.99
    • CILANTRO SHRIMP BOWL

      Shrimp, brown rice, fresh cilantro, corn, red onions, diced tomatoes, crispy onions, cilantro Pepita vinaigrette
      $20.99
    • MEDITERRANEAN BOWL

      Falafel, quinoa, hummus, chickpeas, roasted red peppers, cucumber, yogurt sauce
      $17.99

    PROTEIN BOWLS

    • PROTEIN BOWL - CHICKEN

      Grilled chicken, mango salsa, choice of veggie & carb.
      $19.99
    • PROTEIN BOWL - PESTO CHICKEN

      Pesto chicken, mango salsa, choice of veggie & carb.
      $20.99
    • PROTEIN BOWL - BBQ CHICKEN

      Barbeque chicken, mango salsa, choice of veggie & carb.
      $20.99
    • PROTEIN BOWL - BAKED SALMON

      Baked salmon, mango salsa, choice of veggie & carb.
      $24.99
    • PROTEIN BOWL - TENDERLOIN

      Sautéed tenderloin, roasted portobello mushrooms and potatoes, red onions, tomatoes, brown rice, cilantro, creamy tajin sauce
      $22.99
    • PROTEIN BOWL - SHRIMP

      Shrimp, mango salsa, choice of veggie & carb.
      $25.99
    • PROTEIN BOWL - ASIAN STYLE RICE

      Delicious blend of asian-style brown rice, carrots, edamame, celery, onions, sesame seeds and alfalfa. Protein of choice. *Contains soy.
      $11.99
    • PROTEIN BOWL - SEARED TUNA

      Sesame seared tuna, mango salsa, choice of veggie & carb.
      $23.99
    • PROTEIN BOWL - FALAFEL

      Baked falafel, hummus, choice of veggie & carb.
      $16.99
    • PROTEIN BOWL - BAKED TOFU

      Baked ginger tofu, mango salsa, choice of veggie & carb.
      $17.99

    POKE BOWLS

    • POKE - SHRIMP

      Grilled shrimp, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke sauce
      $24.99
    • POKE - BAKED SALMON

      Baked salmon marinated in poke sauce, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke, sauce
      $25.99
    • POKE - SEARED SESAME TUNA

      Sesame seared tuna marinated in spicy poke sauce, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke sauce
      $26.99
    • POKE - TUNA (RAW)

      Arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce
      $20.99
    • POKE - SALMON (RAW)

      Arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce
      $21.99
    • POKE - SALMON & TUNA (RAW)

      Arugula, pineapple, edamame, ginger, mango salsa cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce
      $21.99
    • POKE - CHICKEN

      Arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke sauce
      $19.99
    • POKE - PLAIN

      Arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo & poke sauce
      $15.99

    SIGNATURE WRAPS

    • SIGNATURE WRAP - CHIPOTLE CHICKEN

      Chicken, brown rice, black beans, chipotle sauce, jack cheese, mango salsa baked in wrap of choice.
      $17.99
    • SIGNATURE WRAP - PESTO CHICKEN

      Chicken, quinoa, avocado, cheese, pesto, romaine or kale baked in wrap of choice.
      $18.49
    • SIGNATURE WRAP - CHIPOTLE STEAK

      Tenderloin, brown rice, black beans, mango salsa, chipotle sauce, jack cheese, baked in wrap of choice.
      $18.99
    • SIGNATURE WRAP - GREEK STEAK

      Tenderloin, hummus, roasted red onions, roasted tomatoes, goat cheese, shredded romaine, yogurt sauce
      $18.99
    • SIGNATURE WRAP - ASIAN SALMON

      Baked salmon marinated in poke sauce and sesame seeds, cranberries, mixed greens, walnuts, mandarins, feta cheese, green onions, spicy mayo & alfalfa.
      $22.49
    • SIGNATURE WRAP - SPROUTZ

      NEW RECIPE! Tuna, chicken salad, or shrimp, spinach, avocado & feta or goat cheese.
      $14.99
    • SIGNATURE WRAP - MEDITERRANEAN

      Falafel, quinoa, hummus, mixed greens tomato, cucumber baked in wrap of choice.
      $15.99
    • SIGNATURE WRAP - CHICKEN CAESAR

      Chicken, kale or romaine, caesar dressing, parmesan cheese in wrap of choice.
      $15.99
    • CREATE A WRAP

      Whole wheat tortilla Includes alfalfa, carrots, cucumbers, tomatoes, hummus, romaine or kale
      $10.99

    SALADS

    • SALAD - AVOCADO & FETA

      Mixed Greens, quinoa, avocado, feta, caramelized walnuts with a fresh Lemon Basil dressing.
      $15.99
    • SALAD - GREEK

      Romaine, feta cheese, black & green olives, cherry tomatoes, pepperoncini peppers, cucumber and greek dressing.
      $15.99
    • SALAD - MANDARIN

      Mixed greens, caramelized walnuts, cranberries, feta, tangerines with a Zesty Orange Dressing
      $14.99
    • SALAD - KALE CRUNCH

      Kale, cranberry, almonds, roasted squash, goat cheese, olive oil & balsamic glaze.
      $14.99
    • SALAD - CAESAR

      Mixed greens, shaved parmesan, homemade croutons, Caesar dressing.
      $14.99
    • SALAD - SEARED TUNA

      Seared tuna, arugula, beets, avocado, edamame, alfalfa, balsamic vinaigrette.
      $18.99

    PANINI & SANDWICH

    • SANDWICH - STEAKHOUSE MELT - New!

      Premium beef tenderloin, melted mozzarella, roasted onions, spicy mayo, sliced tomato and lettuce inside a toasted ciabatta.
      $17.99
    • SANDWICH - TURKEY EGG MELT - New!

      Smoked deli turkey, melted mozzarella, fried egg, spicy mayo, sliced tomato and lettuce inside a toasted ciabatta.
      $15.99
    • SANDWICH - TUNA SALAD OR CHICKEN SALAD

      Choice of Tuna Salad or Chicken Salad, tomato, mozzarella, onion, lettuce and spicy mayo on toasted 9-grain bread
      $16.99
    • SANDWICH - TURKEY

      Sliced turkey, tomato, mozzarella, onion, lettuce and pesto on toasted 9-grain bread
      $16.99
    • PANINI - TOMATO MOZZARELLA

      Fresh mozzarella, tomatoes, arugula & pesto toasted on a white baguette.
      $14.99
    • PANINI - SPICY CHICKEN

      Chipotle aioli, baked chicken, jack cheese and mango salsa toasted on a white baguette.
      $17.99
    • PANINI - ITALIAN STEAK

      Tenderloin, Pomodoro sauce, gorgonzola cheese, roasted tomatoes, Portobello mushrooms, roasted onions, arugula on a white baguette.
      $18.99
    • PANINI - SMOKED TURKEY BRIE

      Sliced smoked turkey, brie cheese, caramelized onion jam and arugula toasted on a white baguette.
      $15.99
    • PANINI - TUNA MELT

      Homemade tuna salad, melted mozzarella, toasted in a white baguette topped with tomato & arugula
      $15.99
    • PANINI - TURKEY PESTO

      Sliced turkey, mozzarella, pesto & roasted red peppers toasted on a white baguette.
      $15.99
    • PANINI - CHICKEN TOMATO

      Grilled chicken, mozzarella, tomatoes & caramelized onions toasted on a white baguette.
      $17.99

    SOUPS

    • SOUP - PUMPKIN

      Homemade blend of pumpkin, potato, rosemary & vegetable broth.
      $8.99
    • SOUP - LENTIL

      Homemade blend of lentils, kale, celery, lime, cilantro, garlic, olive oil & vegetable broth.
      $8.99
    • TURKEY SANDWICH AND SOUP

      Half-sandwich with sliced turkey, tomato, mozzarella, onion, lettuce and pesto on toasted 9-grain bread
      $16.99
    • TUNA OR CHICKEN SALAD SANDWICH AND SOUP

      Half-sandwich with homemade Tuna or Chicken Salad, tomato, mozzarella, onion and lettuce on toasted 9-grain bread.
      $16.99

    PIZZA & PASTA

    • GLUTEN-FREE PIZZA - MARGHERITA

      10" Cauliflower Crust, topped with fresh pomodoro sauce, cheese and basil.
      $14.99
    • GLUTEN-FREE PIZZA - PESTO TRUFFLE MUSHROOM

      10" Cauliflower Crust, topped with fresh pesto, cheese, mushrooms and truffle oil.
      $20.99
    • PASTA - GLUTEN FREE

      Gluten-free pasta made entirely from peas. Served with sauce of choice.
      $16.99
    • PASTA - FIOCCHI DI PERA

      Fresh pasta stuffed with pear and ricotta, tossed in a gorgonzola cream sauce, topped with caramelized walnuts
      $19.99
    • PASTA - LOBSTER RAVIOLI

      Fresh, lobster ravioli, tossed in a lightly spicy pink sauce.
      $18.99
    • PASTA - TRUFFLE MUSHROOM

      Fresh ravioli filled with truffle mushroom, tossed in a pesto sauce with mushrooms
      $18.99

    BURGERS

    • BURGER - CLASSIC BEYOND

      100% plant-based burger made from Beyond Meat, Mozzarella, onion tomato, & lettuce on a potato bun.
      $15.99
    • BURGER - HONEY MUSTARD CHICKEN

      Grilled chicken, honey mustard, tomato, red onion, romaine lettuce, toasted on a potato bun.
      $16.99

    ACAI & FROZEN YOGURT

    • ACAI - SPROUTZ BOWL

      Organic acai topped with banana, strawberry, pineapple, coconut flakes granola, honey.
      $15.49
    • ACAI - PB BOWL

      Organic acai blended with banana, mango, peanut butter. Topped with banana, strawberry, pineapple, granola, peanut butter.
      $16.49
    • ACAI - PROTEIN BOWL

      Organic acai blended with banana, mango, vanilla whey protein. Topped with banana, strawberry, granola.
      $16.99
    • ACAI - PROTEIN CUP

      Organic acai blended w/ mango, banana, vanilla whey protein, topped w/ granola.
      $16.49
    • ACAI - CUP

      Organic Brazilian Acai sweetened with guarana.
      $12.49
    • FROZEN YOGURT - FROYO FUSION

      Probiotic frozen yogurt swirled with organic Brazilian açai and guarana.
      $16.99
    • FROZEN YOGURT - CUP

      Probiotic plain frozen yogurt. Zero fat, 6g protein, no preservatives, active live cultures.
      $11.49
    • FROZEN YOGURT - BOWL

      Probiotic plain frozen yogurt. Topped with banana, strawberry, pineapple, coconut flakes granola, honey.
      $12.99

    JUICES

    • JUICE - LEMONADE

      Fresh squeezed lemon, water, brown sugar
      $6.99
    • JUICE - STRAWBERRY LEMONADE

      Fresh squeezed lemon, strawberries, water and brown sugar
      $9.99
    • JUICE - LIGHT & LEAN

      Celery, cucumber, lime, lemon, apple, ginger.
      $9.99
    • JUICE - SUNRISE

      Beet, carrot, apple, ginger & lemon.
      $9.99
    • JUICE - ORANGE

      $9.99
    • JUICE- SPROUTZ DETOX

      Honey, green apple, lemon, lime, cayenne pepper, ice.
      $10.99
    • JUICE - ORANGE, CARROT & BEET

      $9.99
    • SHOT - BOTTLED GINGER

      Cold-pressed Costa Rican ginger. 100% natural.
      $4.99
    • SHOT - GINGER

      Fresh-pressed 2oz ginger shot.
      $4.49
    • SHOT - GINGER, LEMON, HONEY

      Fresh-pressed 4oz ginger shot with lemon & clover honey.
      $4.99
    • SHOT - PINEAPPLE GINGER

      Fresh-pressed 4oz ginger shot with pineapple juice.
      $4.99

    SMOOTHIES

    • SMOOTHIE - POWER PB

      Chocolate whey protein, banana, espresso, peanut butter, almond milk.
      $11.99
    • SMOOTHIE - STRAWBERRY CREAMSICLE

      Fat-free plain frozen yogurt, strawberries, mango, coconut milk, ice
      $12.49
    • SMOOTHIE - ORANGE CREAMSICLE

      Fat-free plain frozen yogurt, orange juice, mango, pineapple, ice
      $11.99
    • SMOOTHIE - SWEET GREEN

      Kale, spinach, apple juice, lemon & banana.
      $9.99
    • SMOOTHIE - PROTEIN COFFEE

      25g chocolate whey protein, espresso, almond milk, sugar-free chocolate or caramel syrup, ice.
      $10.99
    • SMOOTHIE - ISLAND FEVER

      Mango, strawberry, orange juice, pineapple, banana, ice.
      $10.99
    • SMOOTHIE - LA FRIDA

      Vanilla whey protein, coconut water, blueberry, walnuts, granola, ice.
      $10.99
    • SMOOTHIE - ACAI BLAST

      Organic Acai, mango, banana, strawberry, almond milk & honey.
      $10.49
    • SMOOTHIE - GREEN BLISS

      Spinach, mango, pineapple, banana, ice, honey.
      $10.49
    • SMOOTHIE - BLUEBERRY

      Blueberries, strawberries, orange juice, banana, honey & ice.
      $10.49
    • SMOOTHIE - PINA COLADA

      Pineapple juice, banana, coconut milk, honey & ice.
      $9.99

    COFFEE & MATCHA

    • COFFEE - ESPRESSO

      Robust shot of Lavazza Espresso
      $3.49
    • COFFEE - AMERICANO

      Classic Italian Lavazza coffee
      $3.99
    • COFFEE - ICED AMERICANO

      Classic Italian Lavazza coffee
      $4.99
    • COFFEE - CAPPUCCINO

      Lavazza espresso, choice of milk, cinnamon
      $5.49
    • COFFEE - ICED HONEY LATTE

      Lavazza espresso, whipped honey foam, choice of milk
      $8.49
    • COFFEE - ICED DIRTY MATCHA

      Lavazza espresso, matcha, condensed milk, vanilla, choice of milk
      $8.99
    • COFFEE - ICED MATCHA LATTE

      Matcha, condensed milk, vanilla, choice of milk
      $7.99
    • COFFEE - DIRTY MATCHA LATTE

      Lavazza espresso, matcha, vanilla, choice of milk
      $6.99

    DESSERT

    • ALFAJOR - CHOCOLATE BRIGADEIRO

      $5.99
    • ALFAJOR - DULCE DE LECHE

      $5.99
    • ALFAJOR - PISTACHIO WHITE CHOCOLATE

      $5.99
    • ALFAJOR - PISTACHIO CHOCOLATE

      $5.99
    • CAKE - SMARTFIT

      Delicious, sugar-free, gluten-free cakes made from Almond Flour sweetened with Monk Fruit & Stevia! 100% Organic Ingredients safe for Diabetics & Celiacs.
      $9.99
    • CAKE - CARROT

      Three delicious layers of carrot cake finished with real cream cheese icing and topped with Pecans.
      $9.99
    • CAKE - VEGAN CHOCOLATE

      Delicious Vegan cake handmade by local baker Desserts for All. Almond Milk, Apple Cider Vinegar, Flour, Sugar, Cocoa Powder, Baking Powder, Baking Soda, Salt, Coconut Oil, Unsweetened Apple Sauce, Pure Vanilla Extract.
      $8.99
    • CAKE - VEGAN OREO

      Locally baked, this smooth, decadent cake tastes too good to be vegan!! Satisfy your sweet tooth with this lighter alternative to traditional heavy cheesecake.
      $8.99

    SNACKS

    • PLANTAIN CHIPS

      $3.99
    • CASSAVA CHIPS

      $3.99
    • RANCH PROTEIN CHIPS

      These baked protein chips by Quest capture all the savory and cool flavor of regular Ranch potato chips with 19g of protein per bag. Gluten Free! 19g PROTEIN 4g NET CARBS* 1g SUGAR 1g FIBER
      $3.99
    • NACHO PROTEIN CHIPS

      These baked protein chips by Quest capture all the savory, cheesy flavor of regular Nacho potato chips with 19g of protein per bag. Gluten Free!
      $3.99

    SIDES & SAUCES

    • PROTEIN - TENDERLOIN STEAK

      Premium, tenderloin steak with sautéed tomato and onion.
      $11.99
    • PROTEIN - CHICKEN

      $8.99
    • PROTEIN - SHRIMP

      Shrimp.
      $11.99
    • PROTEIN - FALAFEL

      Fat 2g - Sugar 4g - Carb 20g - Protein 6g
      $5.99
    • PROTEIN - BAKED SALMON

      Baked salmon marinated in poke sauce and sesame seeds
      $14.99
    • PROTEIN - SESAME SEARED TUNA

      Sesame seared tuna marinated in spicy poke sauce
      $15.99
    • PROTEIN - TUNA SALAD SCOOP

      Fat 3g - Sugar 6g - Carb 2g - Protein 17g
      $5.99
    • PROTEIN - CHICKEN SALAD SCOOP

      $5.99
    • PROTEIN - AHI TUNA (RAW)

      $9.99
    • PROTEIN - SALMON (RAW)

      $11.99
    • PROTEIN - BAKED TOFU

      $5.99
    • PROTEIN - BEYOND BURGER

      $6.99
    • PROTEIN - EGG

      $1.99
    • SAUCE - GREEN LEMON DRESSING

      Fat 12g - Sugar 7g - Carb 19g - Protein 1g
      $0.99
    • SAUCE - SWEET GINGER DRESSING

      Fat 7g - Sugar 1g - Carb 2g - Protein 1g
      $0.99
    • SAUCE - SPICY MAYO

      $1.49
    • SAUCE - CHIPOTLE

      $1.19
    • SAUCE - UNAGUI

      $1.79
    • SAUCE - HUMMUS

      $1.49
    • SAUCE - BBQ SAUCE

      $1.19
    • SAUCE - CAESAR DRESSING

      Fat 8g - Sugar 1g - Carb 3g - Protein 1g
      $1.19
    • SAUCE - LEMON BASIL DRESSING

      $0.99
    • SAUCE - ORANGE DRESSING

      $0.99
    • SAUCE - PESTO

      $1.99
    • SIDE - BROWN RICE

      Fat 2g - Sugar 1g - Carb 45g - Protein 5g
      $2.99
    • SIDE - VEGGIE RICE

      Side order of our asian - style brown rice, carrots, edamame, celery, onions, sesame seeds and alfalfa. *Contains soy
      $5.99
    • SIDE - QUINOA

      Fat 6g - Sugar 1g - Carb 39g - Protein 8g
      $3.79
    • SIDE - CAULIFLOWER RICE

      $3.59
    • SIDE - 9- GRAIN BREAD

      $1.99
    • SIDE - SWEET POTATO FRIES

      $6.99
    • SIDE - AVOCADO

      $2.49
    • SIDE - FETA

      $1.49
    • SIDE - PARMESAN

      $1.19
    • SIDE - GOAT CHEESE

      $1.49
    • SIDE - JACK CHEESE

      $1.19
    • SIDE - GRANOLA

      $1.99
    • SIDE - CRISPY ONIONS

      $1.19
    • SIDE - CORN

      $4.99
    • SIDE - BROCCOLI

      $3.99
    • SIDE - CAULIFLOWER

      $3.99
    • SIDE - ROASTED POTATOES

      $3.99
    • SIDE - ROASTED CARROTS

      $3.99

    BOTTLED BEVERAGES

    • SPRING WATER

      500ml natural spring water.
      $3.99
    • APPLE JUICE

      Cold-pressed fresh, natural apple juice.
      $3.99
    • SHOT - COLLAGEN GLOW

      Happy Aging Glow Shot - 10,000 mg of marine collagen, 9g protein, antioxidant hibiscus, and liposomal technology for skin, offering deep hydration, firmness, and protection.
      $5.99
    • SHOT - NAD+ LONGEVITY

      Happy Aging NAD+ Longevity Shot - absorbable NAD+ and antioxidants promoting skin firmness, hydration, and glow.
      $5.99
    • SHOT - BOTTLED GINGER

      Cold-pressed Costa Rican ginger. 100% natural.
      $4.99
    • PERRIER

      $2.99
    • PELLEGRINO

      $3.99
    • ICELANDIC SPARKLING - LEMON

      $3.49
    • ICELANDIC SPARKLING - ORANGE

      $3.49
    • ICELANDIC SPARKLING - LIME

      $3.49
    • PURE COCONUT WATER

      100% pure coconut water, from Vietnam coconuts.
      $4.99
    • POPPI SODA

      15 calories, we made it fun and easy to get the prebiotics your body needs and boost your immunity at the source. Ingredients Filtered Sparkling Water Apple Cider Vinegar Strawberry Juice Lemon Juice Organic Cane Sugar Natural Flavors Stevia
      $3.99
    • CELSIUS

      ESSENTIAL ENERGY Perfect for fueling active lifestyles, CELSIUS provides essential energy and is clinically proven to accelerate metabolism and burn body fat when exercising. Try all of the sparkling and non-carbonated flavors!
      $3.99

    JUICE - LEMONADE

    $6.99

    Fresh squeezed lemon, water, brown sugar

    Customize your item

    JUICE ADD-ON'S

    Optional

    LEMONADE ADD-ON'S

    Optional
    1

    All hours
    Sunday10:00 am - 9:45 pm
    Monday10:00 am - 9:45 pm
    Tuesday10:00 am - 9:45 pm
    Wednesday10:00 am - 9:45 pm
    Thursday10:00 am - 9:45 pm
    Friday10:00 am - 9:45 pm
    Saturday10:00 am - 9:45 pm
    Restaurant info

    eat right - food for all 🌱 Healthy fast-casual restaurant featuring natural juices, smoothies, acai bowls, poke bowls, wraps, paninis, salads & more!

    Location

    17100 Collins Ave, #110, Sunny Isles Beach, FL 33160

    Directions