The Granola Bar of Massapequa The Granola Bar of Massapequa

Greek yogurt, coconut granola, pineapple compote, kiwi, raspberries Allergens: Dairy

with white American cheese, challah Allergens: Dairy, Egg, Soy, Wheat

blueberry compote, lemon zest, whipped butter, powdered sugar Allergens: Dairy, Egg, Wheat

with whole milk, coconut flakes, walnuts Allergens: Dairy, Nuts

white chocolate syrup, blueberry purée, whole milk, double shot espresso Allergens: Dairy *This item is made in an area that handles nuts and dairy*

white chocolate syrup, peach purée, whole milk, matcha Allergens: Dairy *This item is made in an area that handles nuts and dairy*

with Tajín, mint *This item is made in an area that handles nuts and dairy*

with strawberry syrup, ginger honey syrup, lemon juice, simple syrup, club soda *This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

A double shot of espresso *This item is made in an area that handles nuts and dairy*

Allergens: Dairy *This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

Latte with vanilla, cardamom, and cinnamon *This item is made in an area that handles nuts and dairy*

Allergens: Dairy, Nuts

*This item is made in an area that handles nuts and dairy*

Allergens: Dairy, Nuts *This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

Allergens: Dairy *This item is made in an area that handles nuts and dairy*

Turmeric and ginger with steamed milk *This item is made in an area that handles nuts and dairy*

white chocolate syrup, peach purée, whole milk, matcha Allergens: Dairy *This item is made in an area that handles nuts and dairy*

white chocolate syrup, blueberry purée, whole milk, double shot espresso Allergens: Dairy *This item is made in an area that handles nuts and dairy*

Oreo crumble , vanilla , almond milk Allergens: Tree nuts *This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

A double shot of espresso *This item is made in an area that handles nuts and dairy*

*Contains Dairy *This item is made in an area that handles nuts and dairy*

Latte with vanilla, cardamom, and cinnamon *This item is made in an area that handles nuts and dairy*

Latte with cinnamon, vanilla, maple syrup *This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

Allergens: Nuts, Dairy *This item is made in an area that handles nuts and dairy*

*This item is made in an area that handles nuts and dairy*

Allergens: Dairy *This item is made in an area that handles nuts and dairy*

Turmeric and ginger with steamed milk *This item is made in an area that handles nuts and dairy*

Iced tea & lemonade

Sprite, dragon fruit, raspberry, yuzu juice *This item is made in an area that handles nuts and dairy*

Orange soda with ginger, mango, blood orange, oat milk *This item is made in an area that handles nuts and dairy*

Dr. Pepper, vanilla syrup, oat milk *This item is made in an area that handles nuts and dairy*

Coca-cola, cherry syrup, oat milk *This item is made in an area that handles nuts and dairy*

Seltzer, hershey's chocolate syrup, almond milk Allergens: Dairy, Nuts *This item is made in an area that handles nuts and dairy*

Seltzer, caramel, sea salt, almond milk Allergens: Nuts *This item is made in an area that handles nuts and dairy*

Root beer and vanilla ice cream Allergens: Dairy *This item is made in an area that handles nuts and dairy*

Orange soda, ginger mango, blood orange, vanilla ice cream Allergens: Dairy *This item is made in an area that handles nuts and dairy*

Comes with two toppings *This item is made in an area that handles nuts and dairy*

Topped with blueberries, chia seeds & coconut Allergens: Nuts, Wheat

Pick your granola, with berries, banana and milk Allergens: Nuts

Greek yogurt, Vanilla Almond granola, almond butter, honey & banana Allergens: Dairy, Nuts, Soy

Greek yogurt, Vanilla Almond granola, dark chocolate chunks and berry compote Allergens: Dairy, Nuts, Soy

Greek yogurt, Cinnamon Honey granola, strawberries & blueberries Allergens: Dairy, Nuts, Soy

Cashew yogurt, Toasted Coconut granola, peach compote, raspberries, coconut flakes Allergens: Nuts, Soy

Rolled oats, caramelized bananas, walnuts, maple syrup and cinnamon Allergens: Nuts, Wheat

Strawberry, banana, honey, greek yogurt, milk Allergens: Nuts, Dairy

Vanilla, whey protein powder, banana, coconut oil, almond milk Allergens: Nuts, Dairy

Dates, banana, cinnamon, almond butter, almond milk (add espresso +$2) Allergens: Nuts

Chocolate whey protein powder, banana, almond butter, almond milk (add espresso +$2) Allergens: Dairy, Nuts

Kale, spinach, banana, apple, almond butter, almond milk Allergens: Nuts

Strawberry, blueberry, banana, almond milk, flax, chia Allergens: Nuts

Allergens: Dairy *This item is made in an area that handles nuts and dairy*

Orange juice, almond milk, banana, greek yogurt, vanilla whey protein powder Allergens: Tree nuts, dairy

Citrus olive oil & sea salt

Whipped ricotta, roasted mushrooms, chimichurri

Salsa Macha, avocado, grated egg, lemon zest

Grilled peaches, whipped ricotta, hot honey and mint on sourdough

Avocado, buffalo cream cheese and radish on an everything bagel

Over easy egg with cheese and bacon on brioche. Add a smoothie +8 Allergens: Egg, Dairy, Wheat

Over easy egg with cheese and sausage on brioche Allergens: Egg, Dairy, Wheat

Egg whites, spinach, avocado & turkey bacon in a whole wheat wrap Allergens: Egg, Wheat

Bacon, egg, American cheese, avocado with buffalo style cream cheese on everything bagel Allergens: Dairy, Eggs, Wheat

Scrambled eggs, quinoa, black beans, avocado, American cheese & salsa in a whole wheat grilled wrap Allergens: Dairy, Egg, Wheat

Scrambled eggs, sausage, bacon, cheddar cheese & hot sauce in a grilled whole wheat wrap Allergens: Egg, Dairy, Wheat

Three eggs any style with bacon or sausage served with toast or greens Allergens: Egg, Wheat

Two soft eggs, cotija cheese, avocado, spiced black beans, macha salsa, served on crispy tortillas with pickled onion & pico de gallo Allergens: Dairy, Egg, Soy

Our house-made challah served with berries and syrup Allergens: Dairy, Egg, Wheat

Allergens: Dairy, Wheat, Soy

Allergens: Dairy, Wheat, Soy

Scrambled eggs, avocado, parmesan, pesto Allergens: Egg, Nuts, Dairy, Wheat

Steak, hashbrowns, black beans, avocado, pickled onions, scallions, chimichurri, jalapeño sauce Allergens: Egg, Dairy, Wheat

Three eggs scrambled with choice of 2 toppings Allergens: Egg

Allergens: Egg

Whole wheat wrap, spinach, hashbrown, black beans, avocado, pickled onion, chimi, cauliflower Allergens: Wheat

Chicken salad with Vanilla Almond granola, bacon, grapes, mixed greens & heirloom tomato in a whole wheat wrap Allergens: Egg, Nuts, Wheat

Blackened salmon, warm quinoa, balsamic onion jam , avocado, green goddess in a whole wheat wrap Allergens: Dairy, Eggs, Wheat, Fish, Soy

Chicken, cheddar cheese, parmesan jalapeño sauce, hot Sauce, mixed greens, heirloom tomato in a whole wheat wrap Allergens: Dairy, Wheat, Soy

Chicken, bacon, cheddar cheese, mixed greens, heirloom tomato, green goddess on a brioche bun Allergens: Dairy, Wheat, Soy

Grilled turkey and Swiss with coleslaw and TGB Sauce on sourdough Allergens: Dairy, Wheat, Soy

Tuna salad, heirloom tomato, avocado, arugula, salsa macha, sourdough Allergens: Fish, Wheat, Soy, Sesame *Contains: Nuts*

Green goddess, pickles, Asian slaw, on brioche Allergens: Dairy, Egg, Wheat, Soy

Avocado, cheddar, served on parmesan crusted sourdough Allergens: Dairy, Wheat

Seared steak, arugula, avocado aioli, crispy shallots, chimichurri Allergens: Eggs, Wheat, Soy

Grilled chicken, romaine, shaved Brussels and cauliflower, Parmesan Rosemary granola, lemon anchovy dressing Allergens: Dairy, Eggs, Fish, Soy

griddled ground beef, American cheese, bacon-onion jam, pickles, & TGB sauce on a Martin's sesame potato roll Allergens: Dairy, Egg, Wheat, Soy

Brussels sprouts, kale, quinoa, dried cranberries and sesame almonds, maple mustard dressing Allergens: Nuts, Soy, Sesame

Romaine, shaved Brussels and cauliflower with Parmesan Rosemary granola & lemon anchovy dressing Allergens: Dairy, Egg, Fish, Soy

Sautéed spinach, avocado, portobello mushrooms, tomato and soft egg on warm quinoa Allergens: Soy

Roasted cauliflower, beet hummus, sweet potato, goat cheese, walnuts, over sautéed kale with tahini vinaigrette Allergens: Nuts, Soy, Sesame

With gooseberries, toasted pumpkin seeds & cider vinaigrette Allergens: Dairy, Nuts, Soy

Mixed greens, chicken, hard boiled egg, feta, tomato, cucumber, maple bacon granola and fig, balsamic vinaigrette Allergens: Dairy, Egg, Nuts, Soy

Pork Carnitas, avocado, sweet potato, spiced black beans, pickled onion, pico de gallo and parmesan jalapeño sauce over roasted cauliflower Allergens: Dairy, Egg, Soy

Turkey chili over quinoa, shredded cheddar, sliced avocado, chives, sour cream Allergens: Dairy, Soy

Baby kale, avocado, watermelon radish & miso ginger vinaigrette Allergens: Fish, Soy, Sesame

Grilled chicken, bacon & cheddar cheese in a whole wheat wrap

Served with whipped butter & maple syrup

Served with berries and maple syrup

With American cheese on multigrain

With Vidalia onion, pickles, cheddar and TGB Sauce Allergens: Dairy, Wheat, Sesame

Heirloom tomato and basil pesto on sourdough bread with Parmesan Rosemary granola

Served with spicy mustard Allergens: Dairy, Egg, Sesame

Black Hawaiian sea salt Allergens: Soy

Sesame seeds, green onions Allergens: Wheat, Soy, Sesame

With mint, cashews & chili lime vinaigrette

Served with herb aioli Allergens: Dairy, Wheat, Soy

Side of truffle aioli (add truffle parmesan $2) Allergens: Wheat, Soy

Crispy chicken nuggets with TGB sauce, hot honey mustard, and El Tigre Sauce Allergens: Egg, Wheat, Soy

Allergens: Wheat

Add Truffle Aioli +2 Allergens: Wheat

Allergens: Wheat

Allergens: Wheat

Allergens: Wheat

Allergens: Wheat

Your choice of bar & latte. Specialty lattes +1