Hawaiian
The Food Shack - Middletown
Featured Items
Nutella Bowl
granola, banana, coconut chips, honey, and Nutella drizzle$12.00
Grilled Tofu Small Bowl
Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans$10.00
Quesadilla
choose cheese, chicken, pork, or black bean. Comes with hoison lime, sour cream, and pickled fruit salsa$11.00
A la Carte Smoked Meats 🍖
We recommend about 1/3 lb meat per person for sandwiches. or 1/2 lb meat for a meal.
*All meats are Gluten Free
* Includes 4 ounces of sauce per pound
Kalua Pulled Pork (1/2 pound)
$8.50
Kalua Pulled Pork (1 pound)
$17.00
Grass Fed Beef Brisket (1/2 lb)
$18.00
Grass Fed Beef Brisket (1 pound)
$36.00
Smoked Pineapple Sweet Chili Wings
chicken wings tossed in our kalua pork rub, hickory smoked, fried in beef tallow, then covered in our pineapple sweet chili sauce$9.00+
BBQ wings
chicken wings tossed in our citrus mesquite rub, hickory smoked, fried in beef tallow& smothered in our original BBQ sauce$9.00+
Shareables
Quesadilla
choose cheese, chicken, pork, or black bean. Comes with hoison lime, sour cream, and pickled fruit salsa$11.00
Tallow Chips & Dip
Tallow fried tortilla chips served with house-made pico de gallo, guacamole, or queso!BBQ wings
chicken wings tossed in our citrus mesquite rub, hickory smoked, fried in beef tallow& smothered in our original BBQ sauce$9.00+Smoked Pineapple Sweet Chili Wings
chicken wings tossed in our kalua pork rub, hickory smoked, fried in beef tallow, then covered in our pineapple sweet chili sauce$9.00+
Frozen Bowls 🥥
Our acai base is organic, non-GMO, fair-trade, vegan, and gluten free!
•
Each bowl comes with our house made granola, a generous portion of frozen fruit sorbet.
*please note the granola is NOT gluten free. Bowls can be ordered without granola.
*Granola contains COCONUT
Build Your own Bowl
Start with our house granola & açai or pitaya then pick all your favorite toppings!$9.00
Berry Bowl
granola, strawberries, blueberries, coconut chips, and honey.$12.00
Tropical Bowl
granola, banana, pineapple, coconut chips, honey, and chia & flax seeds$12.00
Protein Bowl
granola, coconut chips, almond slivers, crushed walnuts, chocolate chips, peanut butter, and honey.$12.00Nutella Bowl
granola, banana, coconut chips, honey, and Nutella drizzle$12.00
Beach Bowl
granola, pineapple, blueberries, coconut chips, and Nutella$12.00
Dragon Fuel
granola, strawberries, blueberries, coconut chips, and Nutella$12.00
Sunshine Bowl
granola, pineapple, strawberries, and honey$12.00
Tacos 🌮
Tacos are served on soft corn tortillas with house tallow fried tortilla chips!
*Visit us on Tuesdays for our Taco Tuesday special!
Burritos 🌯
wrapped in a flour tortilla and served with tallow chips
Avo Bean Burrito
Black beans, white rice, pico, cheddar jack cheese, white sauce, & guac.$11.00
Avocado Shrimp Burrito
grilled marinated shrimp w/ guacamole, rice & beans, pico, cheddar cheese, and our signature chipotle white sauce$15.00
Baja Fish Burrito*
Baja tallow fried fish, cheddar jack cheese, white rice, black bean blend, sesame slaw, pico de gallo, & chipotle white sauce$15.00
Beef Brisket Burrito
Grass fed beef brisket, cheddar jack cheese, white rice, white sauce & fried plantains$17.00
Carne Asada Burrito
Carne asada, white rice, black beans, shredded cheese, pico de gallo, & avocado aioli.$17.00
Kalua Pulled Pork Burrito
Smoked kalua pulled pork, shredded cheese, pico de gallo, chipotle white sauce, black beans, and white rice$15.00
BBQ Sandwiches 🐮
SANDWICHES: ⅓ lb meat, coleslaw, pickles, potato roll & sauce
*additional sides available a la carte
BBQ Plates 🐷
PLATES: ½ lb meat, coleslaw, pickles, sauce, cornbread & honey butter
Additional sides available a la carte.
Award Winning Mac & Cheese 🧀
16oz bowl of our award winning Mac & cheese!
Italian 00 pasta & scratch-made artisan cheese sauce
Voted #1 in the Newport Winter Fest 2025 “Mac & Cheese Smackdown”
Classic Rice Bowls 🍚
includes rice, protein, our black bean blend, fried plantains, pickled red onions, and your choice of one of our signature sauces!
• Regular size = 1/2 lb of protein.
• Double = 1lb of protein.
Grilled Chicken
Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans$16.50
Kalua Pulled Pork
Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans$16.50
Grilled Shrimp
Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans$17.00
Grilled Steak
Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans$20.00
Grilled Tofu
Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans$16.50
Combo Bowl
Includes two proteins, rice, fried plantains, your choice of one of our signature sauces, and house black beans$17.00
Double Combo Bowl
$24.00
Small Rice Bowls 🍚
Grilled Chicken Small Bowl
Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans$10.00
Kalua Pulled Pork Small Bowl
Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans$10.00
Grilled Shrimp Small Bowl
Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans$11.00
Grilled Steak Small Bowl
Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans$12.00Grilled Tofu Small Bowl
Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans$10.00
Salads 🥗
Gourmet, house-made salads prepared with baby leaf lettuce, fresh ingredients, and house dressings.
The Islander Salad
Pulled Pork, cucumber, crispy wonton, grilled pineapple, pico de gallo, & ginger dressing.$16.00
The Rhody Salad
Grilled Chicken, cucumber, pico de gallo, grilled pineapple, & ginger dressing$16.00
The Kickin Sesame Chicken Salad
Grilled sweet chili chicken, cucumber, tomato, chia & flax seeds, sesame slaw, shredded carrots, & sesame dressing$17.00
Kids Menu 🐔
Visit us on Saturdays for 50% off for kids under 12 years old!
Sides & Extras 🫘
Want an additional side? Order one of our delicious sides here!
Burnt End Baked Beans
$7.00+
Cast Iron Cornbread
w. honey butter$4.50
Coleslaw- 1/2 Pint
$5.50
Fried Plantains (4 piece)
$3.50
Guac- 1/2 Pint
$7.00
Mac & Cheese
$6.00+
Pickles- 1/2 Pint
$5.00
Pico de Gallo- 1/2 Pint
$5.00
Queso
$7.00+
Rice
$3.00+
Rice & Beans
$6.00
Seasoned Veggies
$7.00+
Street Corn Salad- 1/2 Pint
$5.50
Tallow Tortilla Chips
$4.00+
Add-On's
Add a little something extra to enhance any dish!
Sweet Treats 🍪
"Cup of Dirt"
House made chocolate pudding, crushed Oreos, and gummy worms!$4.00
"Cup of Sand"
House made vanilla pudding, crushed Nilla wafers, and gummy sharks!$4.00
Chocolate Chunk Cookie
freshly baked cookies!$3.00OUT OF STOCK
Oatmeal Raisin Cookie
freshly baked cookies!$3.00OUT OF STOCK
Key Lime Pie Slice
homemade key lime pie!$7.00
Cast Iron Cornbread
$4.50
w. honey butter
Customize your item
Optional
Request advisory
Please note that there may be an additional charge for special requests/ additions made to your order. If you are unsure of a selection, call us!
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All hours
| Sunday | Closed |
| Monday | 11:00 am - 8:00 pm |
| Tuesday | 11:00 am - 8:00 pm |
| Wednesday | 11:00 am - 8:00 pm |
| Thursday | 11:00 am - 8:00 pm |
| Friday | 11:00 am - 8:00 pm |
| Saturday | 11:00 am - 8:00 pm |
Restaurant info
Tacos, BBQ, & Street Eats
Location