
Thrive Juice Bar & Kitchen
51 Rodick St
Bar Harbor, ME 04609
Orders through Toast are commission free and go directly to this restaurant
THRIVE MENU
ALL DAY BREAKFAST

BREAKFAST SANDWICH
multigrain english muffin, two over hard eggs, cheddar cheese with a choice of nitrate-free pork sausage OR uncured, nitrate-free pork bacon *our kitchen cooks with coconut oil english muffin: organic sprouted wheat, filtered water, organic malted barley, organic sprouted rye, organic sprouted barley, organic sprouted oats, organic sprouted millet, organic sprouted corn, organic sprouted brown rice, yeast, organic wheat gluten, sea salt$10.00
BREAKFAST BURRITO
two eggs scrambled, black beans, brown rice, cheddar, avocado, chipotle ranch, fresh salsa *our rice is cooked in coconut milk *our kitchen cooks with coconut oil chipotle ranch: garlic, lemon, soy-free vegenaise, oat milk, fresh dill, scallions, pepper, salt, chipotle peppers. salsa: tomatoes, red pepper, red onion, scallion, cilantro, maple syrup, olive oil, lime juice, salt, pepper, coriander, cayenne tomato tortilla: contains wheat and soy$14.00
BREAKFAST BOWL (GF)
our breakfast burrito ingredients, served in a bowl over greens (GF) *our rice is cooked in coconut milk *our kitchen cooks with coconut oil chipotle ranch: garlic, lemon, soy-free vegenaise, oat milk, fresh dill, scallions, pepper, salt, chipotle peppers salsa: tomatoes, red pepper, red onion, scallion, cilantro, maple syrup, olive oil, lime juice, salt, pepper, coriander, cayenne$15.00
HEARTY BREAKFAST (GF/DF)
two eggs scrambled, nitrate-free, uncured pork bacon and nitrate-free pork sausage, gluten free blueberry waffle with maine maple syrup (GF/DF) *our kitchen cooks with coconut oil waffle batter : king arthur gluten free baking flour, brown sugar, baking powder, kosher salt, EGGS, oat milk, vegan butter, vanilla extract$17.00STRAWBERRIES + CREAM CHIA PUDDING PARFAIT (GF/DF/N)
house made vanilla chia pudding + strawberry puree, topped with gluten free granola, almond butter, banana, strawberries, coconut chips and bee pollen (GF/DF/N) *our gf granola contains honey chia pudding base: chia seeds, coconut milk, maine maple syrup, pure vanilla extract, unsweetened vanilla coconut milk yogurt$13.00
WALNUT CHORIZO BURRITO (V/N)
lentil walnut chorizo, button mushrooms, black beans, brown rice, herbed cashew cream cheese, avocado, chipotle ranch, fresh salsa (V/N) *our rice is cooked in coconut milk *our kitchen cooks with coconut oil chipotle ranch: garlic, lemon, soy-free vegenaise, oat milk, fresh dill, scallions, pepper, salt, chipotle peppers. lentil walnut chorizo: green lentils, walnuts, sundried tomatoes, paprika, garlic powder, coriander, oregano, cumin, thyme, cayenne pepper, cinnamon, salt cashew cheese: cashews, filtered water, probiotics, salt, parsley, scallions salsa: tomatoes, red pepper, red onion, scallion, cilantro, maple syrup, olive oil, lime juice, salt, pepper, coriander, cayenne mushrooms roasted in coconut oil, salt, pepper, oregano, thyme tomato tortilla: contains wheat and soy$15.00
WALNUT CHORIZO BOWL (GF/V/N)
our walnut chorizo burrito ingredients, served in a bowl over greens (GF/V/N) *our rice is cooked in coconut milk *our kitchen cooks with coconut oil chipotle ranch: garlic, lemon, soy-free vegenaise, oat milk, fresh dill, scallions, pepper, salt, chipotle peppers. lentil walnut chorizo: green lentils, walnuts, sundried tomatoes, paprika, garlic powder, coriander, oregano, cumin, thyme, cayenne pepper, cinnamon, salt cashew cheese: cashews, filtered water, probiotics, salt, parsley, scallions salsa: tomatoes, red pepper, red onion, scallion, cilantro, maple syrup, olive oil, lime juice, salt, pepper, coriander, cayenne mushrooms roasted in coconut oil, salt, pepper, oregano, thyme$16.00
AVOCADO TOAST (V)
sourdough, smashed avocado, pink salt, red pepper flakes, Fiore lemon olive oil, hemp seeds, micro greens (V) sourdough bread: unbleached wheat flour, water, sourdough starter, sea salt gf bread: water, modified tapioca starch, white sorghum flour, potato starch, brown rice flour, canola oil, sorghum syrup, dehydrated rice sourdough, yeast, psylliu, husk fiber, rice bran, salt, hydroxypropyl methylcellulose, distilled white vinegar, rice starch, cultured brown rice flour, guar gum, rice flour, sugarcane fiber, calcium sulfate enzymes$9.00+
LOADED PROTEIN TOAST (DF/N)
sourdough, white bean hummus, hard boiled egg, lentil walnut chorizo crumble, pickled red onion, micro greens (DF/N) white bean hummus: lemon juice, tahini, cannellini beans, balsamic, garlic powder, cumin, olive oil, filtered water, salt and pepper lentil walnut chorizo: green lentils, walnuts, sundried tomatoes, paprika, garlic powder, coriander, oregano, cumin, thyme, cayenne pepper, cinnamon, salt pickled red onions: red onion, white vinegar, apple cider vinegar, water, maple syrup, salt *see avocado toast description for bread ingredients$9.00+SMOKED SALMON TOAST (DF/N)
sourdough, herbed cashew cream cheese, cucumber, smoked wild sockeye salmon, pickled red onion, capers, micro greens (DF/N) cashew cheese: cashews, filtered water, probiotic, salt, parsley, scallions pickled red onions: red onion, white vinegar, apple cider vinegar, water, maple syrup, salt *see avocado toast for bread ingredients$10.00+
SANDWICHES + BOWLS
CHICKPEA SALAD SANDWICH (V)
house-made chickpea salad, cucumber, pickled red onion, greens, on sourdough (V) comes with a side of Lesser Evil coconut oil himalayan salt popcorn chickpea salad: chickpeas, celery, red onion, dulse, dill, parsley, dijon mustard, capers, vegan + soy-free mayo, lemon, pickled red onion brine sourdough bread: unbleached wheat flour, water, sourdough starter, sea salt pickled red onions: red onion, white vinegar, apple cider vinegar, water, maple syrup, salt$14.75HUMMUS + VEGGIE SANDWICH (V)
white bean hummus, roasted chickpeas, and cucumber, carrot, tomato, pickled red onion tossed in lemon thyme vinaigrette, on sourdough (V) comes with a side of Lesser Evil coconut oil himalayan salt popcorn sourdough bread: unbleached wheat flour, water, sourdough starter, sea salt lemon thyme vinaigrette: lemon, dijon mustard, maple syrup, thyme, salt, pepper, olive oil white bean hummus : lemon juice, tahini, cannellini beans, balsamic, garlic powder, cumin, olive oil, filtered water, salt & pepper pickled red onions: red onion, white vinegar, apple cider vinegar, water, maple syrup, salt chickpeas: olive oil, salt, pepper, oregano, thyme$14.75CURRY CHICKEN SALAD SANDWICH (DF)
antibiotic-free mango curry chicken salad, cucumber, pickled red onion, greens, on sourdough (DF) comes with a side of Lesser Evil coconut oil himalayan salt popcorn chicken salad: shredded chicken breast, mango chutney (mango, maple syrup, red bell pepper, red onion, ginger, ACV, salt, red pepper flakes), soy-free/vegan mayo, curry powder, scallions, cilantro sourdough bread: unbleached wheat flour, water, sourdough starter, sea salt pickled red onions: red onion, white vinegar, apple cider vinegar, water, maple syrup, salt$15.75
CHIPOTLE TURKEY BACON SANDWICH
antibiotic-free roasted turkey, nitrate-free uncured bacon, cheddar, tomato, greens, chipotle ranch, on sourdough. comes with a side of Lesser Evil coconut oil himalayan salt popcorn sourdough bread: unbleached wheat flour, water, sourdough starter, sea salt chipotle ranch: garlic, lemon, soy-free vegenaise, oat milk, fresh dill, scallions, pepper, salt, chipotle peppers$15.75CLASSIC ROAST BEEF SANDWICH
antibiotic-free choice roast beef, cheddar, pickled red onion, greens, horseradish mayonnaise, on sourdough. comes with a side of Lesser Evil coconut oil himalayan salt popcorn sourdough bread: unbleached wheat flour, water, sourdough starter, sea salt horseradish mayo: soy-free/vegan mayo, horseradish, lemon juice, salt, pepper pickled red onions: red onion, white vinegar, apple cider vinegar, water, maple syrup, salt$16.75MEG'S HERB SALAD (GF)
arugula, crisp greens, mint, parsley, cilantro, cucumber, roasted chickpeas, roasted pumpkin seeds, quinoa, feta cheese, lemon thyme vinaigrette on the side (GF) lemon thyme vinaigrette: lemon, dijon mustard, maple syrup, thyme, salt, pepper, olive oil pumpkin seeds: coconut oil, salt, pepper chickpeas: olive oil, salt, pepper, oregano, thyme$16.00
GREEK SALAD (GF)
crisp greens, cucumber, tomato, red bell pepper, white bean hummus, roasted chickpeas, feta cheese, kalamata olives, quinoa, hemp seeds, greek vinaigrette on the side (GF) greek vinaigrette: olive oil, red wine vinegar, garlic, dijon mustard, lemon, oregano, basil, salt, pepper hummus: cannellini beans, tahini, lemon juice, salt, pepper, cumin, garlic powder, balsamic, filtered water, olive oil chickpeas: olive oil, salt, pepper, oregano, thyme$17.00THAI PEANUT NOODLES (DF/N)
chilled soba noodles, carrot, red bell pepper, purple cabbage, crisp greens, hard boiled egg, mint, parsley, cilantro, curried cashews, scallions, sesame seeds, peanut ginger sauce on the side (DF/N) peanut ginger sauce: peanut butter, ginger, maple syrup, gf tamari, rice wine vinegar, sesame oil, lime juice, crushed red pepper curried cashews: curry powder, coconut oil, maple syrup, salt, pepper soba noodles:$17.00SUMMER PROTEIN SALAD (GF/DF)
antibiotic-free chicken breast (6oz), crisp greens, carrot, red bell pepper, purple cabbage, pickled red onion, sesame seeds, mango chutney + miso ginger dressing on the side (GF/DF) chicken breast: salt, pepper pickled red onion: red onion, white vinegar, apple cider vinegar, water, maple syrup, salt mango chutney: mango, maple syrup, red bell pepper, red onion, ginger, ACV, salt, red pepper flakes miso ginger dressing: rice vinegar, olive oil, sesame oil, maple syrup, GF miso paste, white sesame seeds, garlic, ginger$18.00
SMOOTHIES

THRIVE ENGRAVED STRAWS
one custom engraved bamboo straw, with the tagline, "Thrive in Bar Harbor"$2.00
PB+J (V/GF/N)
maine blueberries, strawberries, banana, peanut butter, date, cinnamon, almond mylk (V/GF/N)$10.00+
SUMMER BERRY (V/GF/N)
strawberries, raspberries, banana, lemon, orange, maine maple syrup, almond mylk (V/GF/N)$11.00+TROPICAL BLUEBERRY (GF/DF)
blueberries, pineapple, mango, orange, lime, raw honey, coconut water (GF/DF)$11.00+
VITAMIN C (GF/DF)
mango, pineapple, banana, lemon, ginger, turmeric, Cymbiotika Vitamin C pack, raw honey, coconut water, vanilla coconut cream (GF/DF) *CYMBIOTIKA Vitamin C Citrus Vanilla packet ingredients: vitamin c, potassium, biotin, phosphatidylcholine, organic glycerin, purified water, konjac root, organic vanilla extract, citrus pectin, organic orange peel oil, malic acid, beta carotene, citrus bioflavonoids$13.00+
CHERRY BERRY GLOW (GF/DF/N)
cherries, strawberries, beef collagen, sea moss gel, dates, lemon, vanilla coconut cream, strawberry puree, almond mylk (DF/GF/N)$13.00+
COOL GREEN (V/GF)
pineapple, banana, spinach, kale, mint, lime, coconut water (V/GF)$10.00+
PROBIOTIC GREEN (V/GF)
spinach, kale, green apple, lemon, banana, date, probiotics, coconut water (V/GF)$10.00+
COCOA REVIVE (GF/N)
banana, almond butter, raw cocoa powder, whey protein, maca, raw honey, sea salt, almond mylk, vanilla coconut cream (GF/N) *whey protein contains dairy* **this menu item cannot be made without banana**$12.00+
BLUE MERMAID (V/GF/N)
banana, blue spirulina, brazil nuts, vegan protein, maca, sea salt, date, almond mylk (V/GF/N) **this menu item cannot be made without banana**$12.00+
DIRTY CHAI CHAGA (V/GF/N)
banana, almond butter, house chaga chai spice, vegan protein, cold brew, almond mylk (V/GF/N) **this menu item cannot be made without banana* house chaga chai mix: ground cardamom, ginger, cloves, allspice, cinnamon, nutmeg, black pepper, chaga mushroom powder$12.00+
SMOOTHIE BOWLS

THRIVE ENGRAVED SPOONS
one custom engraved bamboo spoon, with the tagline, "Thrive in Bar Harbor"$4.00ACAI BERRY BOWL (GF/DF/N)
blended unsweetened acai, blueberries, banana, orange, maine maple syrup, almond mylk. topped with gluten free granola, strawberries, banana, coconut chips, bee pollen (GF/DF/N) *our gf granola contains honey*$15.00ALMOND COCOA BOWL (GF/N)
blended banana, almond butter, raw cocoa powder, whey protein, maca, raw honey, sea salt, almond mylk, vanilla coconut cream. topped with gluten free granola, strawberries, banana, coconut chips and bee pollen (GF/N) *whey protein contains dairy* *this menu item cannot be made without banana in blend* *our gf granola is made with honey*$15.00BERRY BREEZE BOWL (GF/DF/N)
blended strawberries, banana, raspberries, orange, maine maple syrup, almond mylk, strawberry puree. topped with gluten free granola, strawberries, banana, coconut chips, bee pollen. (GF/DF/N) *our gf granola is made with honey*$15.00MAJIK VANILLA BOWL (GF/DF/N)
blended banana, blue spirulina, vegan protein, peanut butter, maca, date, sea salt, almond mylk. topped with gluten free granola, strawberries, banana, coconut chips, bee pollen (GF/DF/N) *this menu item cannot be made without banana in blend* *our gf granola contains honey*$15.00
KIDS

SNACK BOX (GF)
hard boiled egg, cucumber, white bean hummus, cheddar, strawberries (GF) ** this menu item is not customizable **$10.00KIDS EGG WRAP
two eggs scrambled, cheddar, tortilla with a side of berries *our kitchen cooks with coconut oil tomato tortilla: contains wheat and soy$10.00
KIDS BLUEBERRY WAFFLE (GF/DF)
gluten free blueberry waffle with maine maple syrup (GF/DF) waffle batter : king arthur gluten free baking flour, brown sugar, baking powder, kosher salt, EGGS, oat milk, vegan butter, vanilla extract$10.00KIDS TURKEY WRAP
antibiotic-free roasted turkey, cheddar, mayonnaise, tortilla, with a side of Lesser Evil coconut oil himalayan salt popcorn *our kitchen cooks with coconut oil tomato tortilla: contains wheat and soy$14.00
SIMPLE AVOCADO TOAST (V)
one slice of sourdough toast, smashed avocado, pink salt, side strawberry sourdough bread: unbleached wheat flour, water, sourdough starter, sea salt gf bread: water, modified tapioca starch, white sorghum flour, potato starch, brown rice flour, canola oil, sorghum syrup, dehydrated rice sourdough, yeast, psylliu, husk fiber, rice bran, salt, hydroxypropyl methylcellulose, distilled white vinegar, rice starch, cultured brown rice flour, guar gum, rice flour, sugarcane fiber, calcium sulfate enzymes$10.00
KIDS GRILLED CHEESE
sourdough bread, cheddar cheese with a side of Lesser Evil coconut oil himalayan salt popcorn sourdough bread: unbleached wheat flour, water, sourdough starter, sea salt gf bread: water, modified tapioca starch, white sorghum flour, potato starch, brown rice flour, canola oil, sorghum syrup, dehydrated rice sourdough, yeast, psylliu, husk fiber, rice bran, salt, hydroxypropyl methylcellulose, distilled white vinegar, rice starch, cultured brown rice flour, guar gum, rice flour, sugarcane fiber, calcium sulfate enzymes$10.00
DRINKS

COLD BREW
Wicked Joe's organic Cold-Brew coffee. Help yourself to half + half, non dairy creamer, sugar and cinnamon at our self service coffee bar$3.75+
DRIP COFFEE (SELF SERVE)
Hot drip coffee is SELF SERVE. A cup will be included with your pickup order. Wicked Joe's organic coffee (Medium & Dark Roast ONLY)$2.99+
COCONUT CLOUD ICED MATCHA (16oz)
ceremonial grade matcha, raw honey, milk of your choice, topped with our house coconut cold foam coconut cold foam: coconut milk, oat mylk, maine maple syrup, pure vanilla extract$7.50OUT OF STOCK
COCONUT CLOUD COLD BREW (20oz)
Wicked Joe's organic Cold-Brew coffee, milk of your choice, topped with our house coconut cold foam and a sprinkle of cinnamon coconut cold foam: coconut milk, oat mylk, maine maple syrup, pure vanilla extract$6.50
SWEET TREATS *ONLINE*

ENERGY BITES (GF/V/N)
peanut butter, chickpeas, maine maple syrup, salt, vanilla extract, gluten free rolled oats, coconut flakes, ground flax, vegan vanilla protein powder, dairy free semi-sweet chocolate chips (V/GF/N) 2 BITES PER PACK$4.00
MILLIONAIRE'S BARS (GF/V/N)
coconut flour, almond flour, coconut oil, maine maple syrup, peanut butter, vanilla extract, dairy-free semi-sweet chocolate chips, sea salt (V/GF/N)$4.00
GRAB + GO CHIA PUDDING (GF/DF/N)
chia seeds, coconut milk, maine maple syrup, pure vanilla extract, unsweetened vanilla coconut milk yogurt, strawberry puree, vanilla coconut cream, gluten free granola, almond butter, strawberries, coconut chips, bee pollen (GF/DF/N) *our gf granola contains honey$7.00
COLD-PRESSED JUICES *ONLINE*

STRONG GREEN
12 ounces of cold-pressed kale, cucumber, celery, lemon, parsley (V/GF) • raw, unpasteurized and never heated or treated with HPP. • cold-pressed juices cannot be modified or customized.$10.00OUT OF STOCK
SOOTHE
12 ounces of cold-pressed kale, cucumber, green apple, lemon, mint, pineapple (V/GF) • raw, unpasteurized and never heated or treated with HPP. • cold-pressed juices cannot be modified or customized.$10.00
BLUE GINGER DREAM
12 ounces of cold-pressed cucumber, green apple, lemon, ginger, blue spirulina (V/GF) • raw, unpasteurized and never heated or treated with HPP. • cold-pressed juices cannot be modified or customized.$10.00OUT OF STOCK
SUPPORT
12 ounces of cold-pressed green apple, orange, lemon, ginger, cayenne pepper (V/GF) • raw, unpasteurized and never heated or treated with HPP. • cold-pressed juices cannot be modified or customized.$10.00
PROTECT
12 ounces of cold-pressed carrot, green apple, orange, lemon, turmeric (V/GF) • raw, unpasteurized and never heated or treated with HPP. • cold-pressed juices cannot be modified or customized.$10.00
AWAKEN
12 ounces of cold-pressed beet, carrot, green apple, lemon ginger (V/GF) • raw, unpasteurized and never heated or treated with HPP. • cold-pressed juices cannot be modified or customized.$10.00
IMMUNITY SHOT
2.5 ounces of cold-pressed lemon, ginger, green apple, apple cider vinegar, cayenne pepper (V/GF) • raw, unpasteurized and never heated or treated with HPP. • cold-pressed juices cannot be modified or customized.$5.00
TURMERIC SHOT
2.5 ounces of cold pressed pineapple, orange, turmeric, black pepper (V/GF) • raw, unpasteurized and never heated or treated with HPP. • cold-pressed juices cannot be modified or customized.$5.00
BLUE GINGER WELLNESS SHOT
2.5 ounces of cold pressed pineapple, ginger, lemon, blue spirulina (V/GF) • raw, unpasteurized and never heated or treated with HPP. • cold-pressed juices cannot be modified or customized.$5.00OUT OF STOCK
RETAIL
ONLINE RETAIL

CYMBIOTIKA IMMUNE (ELDERBERRY)
$2.00
CYMBIOTIKA SUPER GREENS (CITRUS LIME)
$3.00CYMBIOTIKA CREATINE (TANGERINE VANILLA)
$4.00OUT OF STOCKCYMBIOTIKA MAGNESIUM (VANILLA ALMOND)
$3.00
CYMBIOTIKA IRISH SEA MOSS (LEMON VANILLA)
$3.00CYMBIOTIKA VITAMIN D3 + K2 + CoQ10 (TANGERINE)
$4.00
CYMBIOTIKA GLUTATHIONE (CITRUS VANILLA)
$5.00OUT OF STOCKPOLAND SPRING BOTTLED WATER
$2.00NATES HONEY (MINI PACKETS)
$0.75

SOOTHE
12 ounces of cold-pressed kale, cucumber, green apple, lemon, mint, pineapple (V/GF) • raw, unpasteurized and never heated or treated with HPP. • cold-pressed juices cannot be modified or customized.
| Sunday | 7:30 am - 3:00 pm |
| Monday | 7:30 am - 3:00 pm |
| Tuesday | 7:30 am - 3:00 pm |
| Wednesday | 7:30 am - 3:00 pm |
| Thursday | 7:30 am - 3:00 pm |
| Friday | 7:30 am - 3:00 pm |
| Saturday | 7:30 am - 3:00 pm |
Thrive Juice Bar & Kitchen offers quick and delicious nourishing food and vibrant drinks to fuel your adventures in and around Acadia National Park. Menu offerings include: breakfast bites, cold pressed juices, superfood smoothies, smoothie bowls, hearty salads, sandwiches, homemade healthy snacks and sweet treats. The Thrive Juice Bar & Kitchen menu offers something for everyone and features abundant gluten-free and plant-based vegan options while providing fresh and exciting choices for meat eaters alike.