Lifeline Nutrition & Wellness

Calories: 316 | Protein: 28g | Carbs: 32g | Fat: 8g | Fiber: 1g Tender chicken breast served with jasmine rice and steamed broccoli, lightly coated in a sweet heat honey glaze for a simple, balanced meal with bold flavor. Ingredients: Chicken breast, jasmine rice, broccoli, honey, olive oil. Allergens: None.

Calories 359 | Protein 28g | Carbs 37g | Fat 11g | Fiber 2g Savory lean ground beef tossed in a sweet and spicy, house-made, Mongolian-style sauce, served over jasmine rice with tender zucchini squash and finished with a creamy sriracha mayo drizzle.Ingredients: Lean ground beef, aminos, rice vinegar, olive oil, garlic, red curry paste, maple syrup, jasmine rice, chicken bone broth, zucchini squash, mayonnaise, sriracha, lemon juiceAllergens: Egg

Calories 324 | Protein 36g | Carbs 29g | Fat 9g | Fiber 5g Tender turkey cutlet, egg-washed and crusted in gluten-free panko with fragrant Italian herbs, roasted to perfection and finished with a light layer of Tomato Basil sauce and a sprinkle of Parmesan. Served alongside seasoned zucchini roasted in the same vibrant flavors. A lean and flavorful Italian-inspired classic.Ingredients:Turkey Cutlet, Egg, Gluten-Free Panko, Tomato Basil Sauce, Zucchini, ParmesanAllergens: Egg, Dairy

Calories 375 | Protein 33g | Carbs 27g | Fat 15g | Fiber 2g Crispy red potatoes topped with seasoned lean ground beef, a sunny-side egg, and a sprinkle of reduced-fat cheese, finished with sriracha and fresh chives. A hearty, high-protein breakfast bowl with just the right kick.Ingredients: Egg, red potato, 93% lean ground beef, shredded cheese, sriracha, chives.Allergens: Egg, dairy.

Calories 293 | Protein 26g | Carbs 35g | Fat 6g | Fiber 6g Thick and creamy overnight oats made with gluten-free oats, Greek yogurt, almond milk, and strawberry whey, lightly sweetened with natural, organic strawberry preserves and topped with fresh strawberries for a bright, high-protein start to your day.Ingredients: Gluten-free oats, chia seeds, Greek yogurt, almond milk, strawberry whey isolate protein, strawberry preserves, strawberries.Allergens: Milk, tree nuts (almond).

Calories: 218 | Protein: 26g | Carbs: 24g | Fat: 3g | Fiber: 2g Creamy high-protein strawberry banana cheesecake with vanilla Greek yogurt, cream cheese, strawberry protein, and a hint of vanilla, topped with fresh strawberries, banana, and crunchy granola. Ingredients: Vanilla nonfat Greek yogurt, banana, strawberries, cream cheese, whey isolate, almond milk, pudding mix, granola. Allergens: Milk, tree nuts (almond, coconut), wheat.

Calories: 268 | Protein: 27g | Carbs: 16g | Fat: 10g | Fiber: 4g Seasoned lean ground beef served with roasted rutabaga and Brussels sprouts, finished with a drizzle of Greek yogurt ranch, sriracha, and a sprinkle of feta for a bold low-carb bowl with savory heat. Ingredients: Roasted rutabaga, Brussels sprouts, ground beef, Greek yogurt ranch, coconut aminos, feta, sriracha, seasoning. Allergens: Milk, Tree Nuts (Coconut)

Calories: 326 | Protein: 31g | Carbs: 15g | Fat: 15g | Fiber: 2g Seasoned lean ground beef served with crunchy protein tortilla chips, shredded lettuce, and fresh salsa for a simple, satisfying low-carb taco bowl with plenty of flavor and texture. Ingredients: Lean ground beef, protein tortilla chips, shredded lettuce, salsa, taco seasoning. Allergens: None

Calories 257 | Protein 20g | Carbs 24g | Fat 10g | Fiber 3g Crispy Rice, Almond Butter, Whey Isolate, Honey, Maple Syrup, Lemon ExtractAllergens: Tree Nuts, Dairy

Calories 257 | Protein 20g | Carbs 24g |Fat 10g | Fiber 3g A chewy, protein-packed bar with creamy almond butter, rice crisps, and a touch of maple sweetness, balanced with rich vanilla flavor and honey.Ingredients:Vanilla Whey Protein, Rice Crisps, Almond Butter (no sugar/no salt), Maple Syrup, Almond Extract, HoneyAllergens: Milk, Tree Nuts (Almonds)

Calories 283 | Protein 20g | Carbs 29g | Fat 11g | Fiber 4g A sweet and tangy bar featuring creamy almond butter, chewy cranberries, and rice crisps, finished with white chocolate chips and honey for the perfect balance of flavor and texture.Ingredients:Vanilla Whey Protein, Crisp Rice Crisps, Cranberries, Almond Butter (no sugar/no salt), Maple Syrup, White Chocolate Chips, HoneyAllergens: Milk, Tree Nuts (Almonds)

Calories 331 | Protein 20g | Carbs 35g | Fat 13g | Fiber 3g A crunchy, chocolatey bar blended with rich fudge brownie protein, creamy almond butter, and rice crisps, lightly sweetened with maple syrup and finished with dairy-free dark chocolate.Ingredients:Fudge Brownie Protein, Almond Butter, Rice Crisps, Maple Syrup, Dairy-Free Dark Chocolate ChipsAllergens: Milk, Tree Nuts (Almonds), Peanuts

Calories303 | Protein 22g | Carbs 32g | Fat 11g | Fiber 4g A rich and chewy bar made with creamy peanut butter, hearty oats, and a blend of maple syrups, finished with semi-sweet chocolate chips for a classic flavor you can feel good about.Ingredients:Oats, Peanut Butter, Maple Syrup, Vanilla Protein, Semi-Sweet Chocolate ChipsAllergens: Milk, Peanuts

Calories 321 | Protein 22g | Carbs 26g | Fat 14g | Fiber 4g Fiber A decadent bar that combines rich fudge brownie protein with creamy coconut butter, rice crisps, and golden honey, topped with unsweetened coconut flakes for a tropical finish.Ingredients:Fudge Brownie Protein, Coconut Almond Butter, Unsweetened Coconut Flakes, Honey, Maple Syrup, Rice CrispsAllergens: Milk, Tree Nuts (Almond, Coconut)

Calories 257 | Protein 20g | Carbs 23g | Fat 10g |Fiber 3g Almond butter, maple syrup, honey, rice crisps, strawberry whey isolate protein powder.Allergens: Milk, tree nuts (almond).

Calories 274 | Protein 20g | Carbs 26g | Fats 10g | Fiber 2g A rich, chewy protein bar packed with creamy peanut butter flavor, crisp rice texture, and just the right touch of natural sweetness for a satisfying snack or dessert.Ingredients:Rice crisps, peanut butter whey protein, pure maple syrup, monk fruit sweetener, natural peanut butter.Allergens:Milk, peanuts.

Calories: 305 | Protein: 21g | Carbs: 32g | Fat: 10g | Fiber: 2g The most delicious spin on peanut butter banana! Allergens: Milk, peanuts.

Calories 257 | Protein 20g | Carbs 24g |Fat 10g | Fiber 3g A delicious, protein-packed bar with a mocha finish. Delivering 50mg of natural caffeine for that mid-day pick up. Ingredients: Whey Protein, Rice Crisps, Almond Butter (no sugar/no salt), Maple Syrup, Almond Extract, Honey, Espresso Allergens: Milk, Tree Nuts (Almonds)