
American
The Protein Spot
1120 S Broadway Ave
Boise, ID 83716
Orders through Toast are commission free and go directly to this restaurant
Featured Items

Honey BBQ Chicken
30p 40c 1f 289 Cal chicken, basmati rice, BBQ-based secret sauce$8.50
Breakfast Burrito
55p 35c 35f 675Cal eggs, ground beef, bacon, reduced fat cheddar cheese, turkey sausage, low carb tortillas, taco seasoning$9.00
Cheeseburger Helper
33p 26c 10f 326calories - 93/7 ground beef, macaroni, Velveeta, cottage cheese, milk, gluten-free seasonings$9.75
Coffees
Coffee

Ida-Roll - Coffee
Blended espresso, sugar-free vanilla, vanilla protein powder, cinnamon powder$7.00
Gem State Cold Brew - Coffee
Cold brew with vanilla sweet cream$6.00+
Shaken Idaho Gold - Coffee
Sugar-free salted caramel shaken espresso$6.00+
Americano - Coffee
$1.75+Drip Coffee - Coffee
$3.00+Latte - Coffee
$3.00+Protein Coffee
$3.75+
Smoothies

The Elvis - Smoothie
35p 11F 38C 383 Calories - Banana, peanut butter, milk, and peanut butter whey protein.$8.00
The Greenbelt - Smoothie
11P 0F 58C 276 Calories - A blend of orange juice, pineapple, kale, cucumber, mango, banana, and spinach.$8.00
Sawtooth Swirl - Smoothie
40P 19F 36C 450 Calories - Fat-free milk blended with cauliflower rice, Oreo whey protein, crushed Oreos, and creamy peanut butter.$8.00
Boise Breeze - Smoothie
34P 2F 46C 329 Calories - Creamy blend of coconut milk, vanilla whey protein, vanilla Greek yogurt, mango, and pineapple.$8.00
Straw-Bananza - Smoothie
39P 1F 49C 361 Calories - Strawberry protein, vanilla Greek yogurt, milk, banana, and blended with fresh strawberries.$8.00
Salted Flats - Smoothie
34P 6F 33C 326 Calories - Milk, Cinnamon Toast Crunch, peanut butter protein, sugar-free salted caramel, salt.$8.00
Orange Julius - Smoothie
28P 1F 24C 217 Calories - Orange juice, vanilla whey protein, cauliflower rice$8.00
I'm Your Huckleberry - Smoothie
A blend of milk, huckleberries, vanilla whey protein, and blueberries. 35P 1F 39C 305 Calories$8.00Plant Power
$8.00
Build your own - Smoothie
A customizable smoothie typically includes a blend of fresh fruits, vegetables, and your choice of liquid base such as almond milk or juice.$8.00
Grab and Go Meals
Breakfast

Breakfast Burrito
55p 35c 35f 675Cal eggs, ground beef, bacon, reduced fat cheddar cheese, turkey sausage, low carb tortillas, taco seasoning$9.00
Protein Pancake
27p 13c 3.5f 193 Cal oatmeal, whey protein, egg whites, greek yogurt, vanilla, chocolate chips, salt, baking powder$7.50Idaho Hash
46p 24c 13f 397calories - 93/7 ground beef, potato, egg whites, egg, salt, pepper$10.50Denver Scramble
$10.50Overnight Oats
$5.00
Chicken

Holy Guacamole
42p 38c 7f 383 Cal grilled chicken, shrimp, basmati rice, guacamole salsa, gluten free seasonings$10.75
Pepper Jack Chicken
27p 30c 12f 336 Cal chicken, basmati rice, guacamole salsa, honey mustard, BBQ sauce, pepper jack cheese$9.00
Honey BBQ Chicken
30p 40c 1f 289 Cal chicken, basmati rice, BBQ-based secret sauce$8.50
Yummy Yogurt
34p 20c 5f 261 Cal chicken, red onion, granny smith apples, red grapes, dried cranberries, sliced almonds, greek yogurt, miracle whip$10.00
Low Carb Chicken Bacon Ranch
44p 10c 12f 324 Cal chicken, cauliflower rice, low fat cheddar cheese, house ranch dressing, bacon pieces$10.50OUT OF STOCK
Nuggets
42p 10c 3f 235cal - Chicken, panko, steak seasoning, mustard, honey, mustard, bbq sauce, miracle whip$9.50
Chicken Mac & Cheese
36p 25c 7f 307 - Chicken, macaroni, Velveeta, cottage cheese, milk, panko, steak seasoning$10.50Buffalo Chicken & Mac Cheese
38p 28c 8f 338calories - Chicken, macaroni, Velveeta, cottage cheese, milk, planko, steak seasoning$9.75
Chicken Verde
37p 38c 6f 354 Cal chicken, basmati rice, low fat cheddar cheese, green Verde salsa, gluten free seasonings, cilantro, lemon juice, pepper$9.00
Garlic Parmesan Chicken
30p, 35c 4f 296 Cal chicken, pasta, garlic, greek yogurt, salt, pepper, milk, parmesan cheese$9.25Chipotle Chicken Quesadilla
$9.50Chicken Fried Rice
$11.00Thai Peanut Chicken
$14.00Shawarma
$11.50Tuscan Chicken
$10.25
Beef

Big Mac
30p 12f 34c - 364 CAL - Local lean ground beef, basmati rice, gluten free seasoning, special house sauce, pickles, onion, low fat cheddar cheese, everything bagel seasoning.$10.00
Protein Chili
34P 25C 13F - 353 CAL - Local lean ground beef, black beans, kidney beans, tomatoes, onions, beef bouillon, cumin, chili powder, ketchup, salt, pepper, low fat cheddar cheese$9.00
Beef Enchilada
48p 34c 20f - 508 CAL - Local lean ground beef, red enchilada sauce, fat free cream of chicken soup, picante sauce, low carb tortillas, low fat mozzarella cheese$11.25
Cheeseburger Bowl
30p 10f 30c - 330 CAL - Local lean ground beef, basmati rice, gluten free seasoning, ketchup, mustard, pickles, onion, low fat cheddar cheese$9.50
Pizza Bowl
36p 34c 12f - 388 CAL - Local lean ground beef, basmati rice, turkey pepperoni, low fat mozzarella cheese, low sugar organic pizza sauce, gluten free seasonings$10.00
Cowboy Beef
32p 30c 10f - 338 CAL - Local lean ground beef, potatoes, sea salt, pepper, gluten free seasonings, green beans, onions$9.50
Cheeseburger Helper
33p 26c 10f 326calories - 93/7 ground beef, macaroni, Velveeta, cottage cheese, milk, gluten-free seasonings$9.75Mediterranean Steak
36P 36C 8F 360 CAL-Local Beef Steak, Basmati Rice, Tzatziki Sauce, Greek Yogurt, Pickled Onions, Cucumbers$11.00Holy Guac Taco Bowl
$10.75Birria Enchilada
$13.00
Shrimp
Protein Balls

Reeses Protein Balls
8p 15c 6f - 146 CAL (Per Ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Reese's Pieces$6.25
Cookies N Cream Protein Balls
8p 15c 6f - 146 CAL (per ball) - Old Fashioned Oats, Almond Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces$6.25
Smores Protein Balls
8p 15c 6f - 146 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Marshmallows, Graham Crackers$6.25
White Chocolate Protein Balls
8p 12c 6f - 134 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, White Chocolate Chips$6.25
Salted Caramel Protein Balls
8p 13c 6f - 138 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Caramel Pieces, Pretzel Pieces, Chocolate Chips.$6.25Plant Based Protein Balls
7p 14c 6f Cal 142 oats, sunflower butter, vegan protein, honey, cookie pieces.$6.25Monster Cookie Protein Balls
5p 13c 6f Cal 126 oats, peanut butter, honey, chocolate chips, peanuts, M&Ms.$6.25
Peanut Butter Oreo Protein Balls
8p 15c 6f - 146 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces$6.25GF Peanut Butter Cup Protein Balls
$6.50
Desserts
Protein Cheesecake
$5.50
Chocolate PB Lava Cake
12p 24c 3.5f - 176 CAL - Oat flour, whey protein powder, cocoa, applesauce, pumpkin, egg whites, Greek yogurt, vanilla, salt, baking soda$5.50
Pumpkin Pie Cream Cheese Lava Cake
10p 22c 2f - 146 CAL - Pumpkin, protein powder, oat flour, egg whites, fat free Greek yogurt, vanilla, salt, baking soda, pumpkin pie spice, cinnamon, white chips, cinnamon chips, fat free cream cheese, honey.$5.50The Protein Crispy
1f 45c 10p Cal: 229$3.50OUT OF STOCK
Drinks
Energy Drinks
Hydration Drinks
Fountain Drink
Protein Lemonade

Big Mac
$10.00•
364 Cal.
30p 12f 34c - 364 CAL - Local lean ground beef, basmati rice, gluten free seasoning, special house sauce, pickles, onion, low fat cheddar cheese, everything bagel seasoning.
Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
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All hours
| Sunday | 7:00 am - 8:30 pm |
| Monday | 7:00 am - 8:30 pm |
| Tuesday | 7:00 am - 8:30 pm |
| Wednesday | 7:00 am - 8:30 pm |
| Thursday | 7:00 am - 8:30 pm |
| Friday | 7:00 am - 8:30 pm |
| Saturday | 7:00 am - 8:30 pm |
Restaurant info
Come in and enjoy!
Location
