
American
The Protein Spot
1120 S Broadway Ave
Boise, ID 83716
Orders through Toast are commission free and go directly to this restaurant
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Featured Items

Honey BBQ Chicken
30p 40c 1f 289 Cal chicken, basmati rice, BBQ-based secret sauce$8.50
Breakfast Burrito
55p 35c 35f 675Cal eggs, ground beef, bacon, reduced fat cheddar cheese, turkey sausage, low carb tortillas, taco seasoning$9.00
Cheeseburger Helper
33p 26c 10f 326calories - 93/7 ground beef, macaroni, Velveeta, cottage cheese, milk, gluten-free seasonings$9.75
Coffees
Coffee

Ida-Roll - Coffee
Blended espresso, sugar-free vanilla, vanilla protein powder, cinnamon powder$7.00
Gem State Cold Brew - Coffee
Cold brew with vanilla sweet cream$6.00+
Shaken Idaho Gold - Coffee
Sugar-free salted caramel shaken espresso$6.00+
Americano - Coffee
$1.75+Drip Coffee - Coffee
$3.00+Latte - Coffee
$3.00+Protein Coffee
$3.75+
Smoothies

The Elvis - Smoothie
35p 11F 38C 383 Calories - Banana, peanut butter, milk, and peanut butter whey protein.$8.00
The Greenbelt - Smoothie
11P 0F 58C 276 Calories - A blend of orange juice, pineapple, kale, cucumber, mango, banana, and spinach.$8.00
Sawtooth Swirl - Smoothie
40P 19F 36C 450 Calories - Fat-free milk blended with cauliflower rice, Oreo whey protein, crushed Oreos, and creamy peanut butter.$8.00
Boise Breeze - Smoothie
34P 2F 46C 329 Calories - Creamy blend of coconut milk, vanilla whey protein, vanilla Greek yogurt, mango, and pineapple.$8.00
Straw-Bananza - Smoothie
39P 1F 49C 361 Calories - Strawberry protein, vanilla Greek yogurt, milk, banana, and blended with fresh strawberries.$8.00
Salted Flats - Smoothie
34P 6F 33C 326 Calories - Milk, Cinnamon Toast Crunch, peanut butter protein, sugar-free salted caramel, salt.$8.00
Orange Julius - Smoothie
28P 1F 24C 217 Calories - Orange juice, vanilla whey protein, cauliflower rice$8.00
I'm Your Huckleberry - Smoothie
A blend of milk, huckleberries, vanilla whey protein, and blueberries. 35P 1F 39C 305 Calories$8.00Plant Power
$8.00
Build your own - Smoothie
A customizable smoothie typically includes a blend of fresh fruits, vegetables, and your choice of liquid base such as almond milk or juice.$8.00
Grab and Go Meals
Breakfast

Breakfast Burrito
55p 35c 35f 675Cal eggs, ground beef, bacon, reduced fat cheddar cheese, turkey sausage, low carb tortillas, taco seasoning$9.00
Protein Pancake
27p 13c 3.5f 193 Cal oatmeal, whey protein, egg whites, greek yogurt, vanilla, chocolate chips, salt, baking powder$7.50Idaho Hash
46p 24c 13f 397calories - 93/7 ground beef, potato, egg whites, egg, salt, pepper$10.50Denver Scramble
$10.50Overnight Oats
$5.00
Chicken

Holy Guacamole
42p 38c 7f 383 Cal grilled chicken, shrimp, basmati rice, guacamole salsa, gluten free seasonings$10.75
Pepper Jack Chicken
27p 30c 12f 336 Cal chicken, basmati rice, guacamole salsa, honey mustard, BBQ sauce, pepper jack cheese$9.00
Honey BBQ Chicken
30p 40c 1f 289 Cal chicken, basmati rice, BBQ-based secret sauce$8.50
Yummy Yogurt
34p 20c 5f 261 Cal chicken, red onion, granny smith apples, red grapes, dried cranberries, sliced almonds, greek yogurt, miracle whip$10.00
Low Carb Chicken Bacon Ranch
44p 10c 12f 324 Cal chicken, cauliflower rice, low fat cheddar cheese, house ranch dressing, bacon pieces$10.50OUT OF STOCK
Nuggets
42p 10c 3f 235cal - Chicken, panko, steak seasoning, mustard, honey, mustard, bbq sauce, miracle whip$9.50
Chicken Mac & Cheese
36p 25c 7f 307 - Chicken, macaroni, Velveeta, cottage cheese, milk, panko, steak seasoning$10.50Buffalo Chicken & Mac Cheese
38p 28c 8f 338calories - Chicken, macaroni, Velveeta, cottage cheese, milk, planko, steak seasoning$9.75
Chicken Verde
37p 38c 6f 354 Cal chicken, basmati rice, low fat cheddar cheese, green Verde salsa, gluten free seasonings, cilantro, lemon juice, pepper$9.00
Garlic Parmesan Chicken
30p, 35c 4f 296 Cal chicken, pasta, garlic, greek yogurt, salt, pepper, milk, parmesan cheese$9.25Chipotle Chicken Quesadilla
$9.50Chicken Fried Rice
$11.00Thai Peanut Chicken
$14.00Shawarma
$11.50Tuscan Chicken
$10.25
Beef

Big Mac
30p 12f 34c - 364 CAL - Local lean ground beef, basmati rice, gluten free seasoning, special house sauce, pickles, onion, low fat cheddar cheese, everything bagel seasoning.$10.00
Protein Chili
34P 25C 13F - 353 CAL - Local lean ground beef, black beans, kidney beans, tomatoes, onions, beef bouillon, cumin, chili powder, ketchup, salt, pepper, low fat cheddar cheese$9.00
Beef Enchilada
48p 34c 20f - 508 CAL - Local lean ground beef, red enchilada sauce, fat free cream of chicken soup, picante sauce, low carb tortillas, low fat mozzarella cheese$11.25
Cheeseburger Bowl
30p 10f 30c - 330 CAL - Local lean ground beef, basmati rice, gluten free seasoning, ketchup, mustard, pickles, onion, low fat cheddar cheese$9.50
Pizza Bowl
36p 34c 12f - 388 CAL - Local lean ground beef, basmati rice, turkey pepperoni, low fat mozzarella cheese, low sugar organic pizza sauce, gluten free seasonings$10.00
Cowboy Beef
32p 30c 10f - 338 CAL - Local lean ground beef, potatoes, sea salt, pepper, gluten free seasonings, green beans, onions$9.50
Cheeseburger Helper
33p 26c 10f 326calories - 93/7 ground beef, macaroni, Velveeta, cottage cheese, milk, gluten-free seasonings$9.75Mediterranean Steak
36P 36C 8F 360 CAL-Local Beef Steak, Basmati Rice, Tzatziki Sauce, Greek Yogurt, Pickled Onions, Cucumbers$11.00Holy Guac Taco Bowl
$10.75Birria Enchilada
$13.00
Shrimp
Protein Balls

Reeses Protein Balls
8p 15c 6f - 146 CAL (Per Ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Reese's Pieces$6.25
Cookies N Cream Protein Balls
8p 15c 6f - 146 CAL (per ball) - Old Fashioned Oats, Almond Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces$6.25
Smores Protein Balls
8p 15c 6f - 146 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Marshmallows, Graham Crackers$6.25
White Chocolate Protein Balls
8p 12c 6f - 134 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, White Chocolate Chips$6.25
Salted Caramel Protein Balls
8p 13c 6f - 138 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Caramel Pieces, Pretzel Pieces, Chocolate Chips.$6.25Plant Based Protein Balls
7p 14c 6f Cal 142 oats, sunflower butter, vegan protein, honey, cookie pieces.$6.25Monster Cookie Protein Balls
5p 13c 6f Cal 126 oats, peanut butter, honey, chocolate chips, peanuts, M&Ms.$6.25
Peanut Butter Oreo Protein Balls
8p 15c 6f - 146 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces$6.25GF Peanut Butter Cup Protein Balls
$6.50
Desserts
Protein Cheesecake
$5.50
Chocolate PB Lava Cake
12p 24c 3.5f - 176 CAL - Oat flour, whey protein powder, cocoa, applesauce, pumpkin, egg whites, Greek yogurt, vanilla, salt, baking soda$5.50
Pumpkin Pie Cream Cheese Lava Cake
10p 22c 2f - 146 CAL - Pumpkin, protein powder, oat flour, egg whites, fat free Greek yogurt, vanilla, salt, baking soda, pumpkin pie spice, cinnamon, white chips, cinnamon chips, fat free cream cheese, honey.$5.50The Protein Crispy
1f 45c 10p Cal: 229$3.50OUT OF STOCK
Drinks
Energy Drinks
Hydration Drinks
Fountain Drink
Protein Lemonade
Plant Power
$8.00
Customize your item
Milk
Required
Select 1 to 2
Protein
Select up to 1
Nut Butters
Select up to 1
Fruit
Optional
Add-ins
Optional
Syrup & Sauce
Optional
Greens
Optional
Juice
Optional
Espresso
Select up to 1
Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
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All hours
| Sunday | 7:00 am - 8:30 pm |
| Monday | 7:00 am - 8:30 pm |
| Tuesday | 7:00 am - 8:30 pm |
| Wednesday | 7:00 am - 8:30 pm |
| Thursday | 7:00 am - 8:30 pm |
| Friday | 7:00 am - 8:30 pm |
| Saturday | 7:00 am - 8:30 pm |
Restaurant info
Come in and enjoy!
Location
