Timeline: 1pm Yoga Shannon Kramolis & Swan Michelle 2:30pm Mindfulness Discussion- Prison Project Shannon Kramolis 3pm Heart Coherence Meditation & Dr Joe Dispenza Book club Swan Michelle 3:30pm Hand Painted Clothing Collection -Nicole Paloma *A Gratitude Changes Everything Prison Project- Potion of proceeds to Walton County Prison *Bring your book or donate one “Breaking The Habit of Being Yourself” by Dr. Joe Dispenza for a book discussion