
American
Sunflower Bakehouse
2414 Lebanon Pike
Nashville, TN 37214
Orders through Toast are commission free and go directly to this restaurant
Featured Items

Build Your Own Breakfast Sandwich
Build your own Vegan Breakfast sandwich! With choices like Tofu "Bacon", breakfast "Sausage", and our Just Egg patty!$3.75
Carrot Cake Cupcake
Carrot Cake base with Buttercream Frosting and Cinnamon Dusting vegan & gluten free$4.50
Strawberry Vanilla
Vanilla Cake base with Strawberry Frosting, & Sprinkles vegan & gluten free *contains Soy$4.50
FOOD
To-Go Utensils
1/2 and 1/2 Combo
Sandwiches

Not-So-Classic Caprese
Mockzarella, Tomato, Sunflower Seed Pesto, Balsamic Reduction, served on our house-made Gluten-Free Focaccia Bread (contain nuts)$13.50
T.B.L.T.
Tofu "Bacon" Strips, Lettuce, Tomato and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread. (contains soy) Make It Super and add Avocado and Smoked "Gouda" for $3.00$12.95
Sunflower Cali
Smashed Avocado, Lettuce, Radishes, Sprouts, Sunflower Seeds, Tomato, Red Onion, Lettuce, and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread. (contains soy)$13.95
Chickpea Chik'n Sandwich
Chickpeas, Grapes & Celery in a Creamy Dressing with Romaine, Tomato, & "Honee" Mustard Dressing served on our house-made Gluten-Free Focaccia Bread. (contains soy)$12.95
Banh Mi
Vietnamese Marinated Tofu, Pickled Vegetables, Fresh Jalapeno, Cilantro, and Lemon-Thyme Aioli served on our house-made Gluten-Free Hoagie Roll (contains soy)$13.95
Meatball Melt
House-made Vegan Meatballs, topped with a Rich Tomato Gravy, and Smoked Gouda "Cheese" and served on our house-made Gluten-Free Hoagie Roll$13.95
Italian Sausage & Peppers
Spicy Vegan Sausage with Sauteed Onions & Peppers, and Cheddar Cheeze Sauce on a house-made Gluten-Free Hoagie Roll (contains nuts)$13.95
BBQ Sandwich
Our Traditional BBQ, straight from the Café , topped with Asian Slaw, Garlic Aioli, Lettuce, Tomato and Onion. (contains soy)$14.95
Salads

Kale Caesar
Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing (contains soy)$12.95
Southwest Sweet Potato
Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing (contains soy)$13.95
Buffalo Chickpea
Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (contains soy)$13.95
Chik'n Salad
Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing (contains soy)$13.50
Thai Noodle Salad
Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains peanuts, & soy)$13.501/2 Kale Caesar Salad
Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing (contains soy)$8.951/2 Buffalo Chickpea Salad
Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (contains soy)$9.951/2 Southwest Sweet Potato Salad
Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing (contains soy)$9.951/2 Thai Noodle Salad
Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains peanuts, & soy)$9.501/2 "Chik'n" Chickpea Salad
Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing (contains soy)$9.50
Burgers

Classic Burger
Beyond Burger, Lettuce, Tomato, Onion, Ketchup, and Mustard served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun$13.95
Bistro Burger
Beyond Burger, Avo Mash, Lettuce, Tomato, Onion, and Lemon-Thyme Aioli served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun (contains soy)$14.95
Diner Burger
Beyond Burger, Cheddar Cheeze Sauce, Tofu Bacon, Lettuce, Tomato, and Onion served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun (contains nuts & soy)$14.95
Bacon Ranch Burger
Beyond Burger, Ranch, Tofu Bacon, Cheddar Cheese, Lettuce, Tomato, and Onion served on our house-made Gluten-Free Pretzel Bun or a traditional Wheat Bun *contains soy$14.95
Sides

Curried Cauliflower & Sweet Potato Salad
Cauliflower, Sweet Potatoes, Spinach, Peas, and Cranberries in a creamy Curry sauce vegan & gluten free (contains soy)$4.75
Chipotle Potato Salad
Red Potatoes, Red Onion, Bell Peppers, and Green Onion tossed in a creamy Chipotle dressing vegan & gluten free (contains soy)$4.75OUT OF STOCK
Spinach Pasta Salad
Fresh chopped Spinach, Rice Noodles, Bell Peppers and Red Onion tossed in Cheeze Sauce vegan & gluten free (contains soy) *contains cashews$4.75Boulder Kettle Chip
$1.95Boulder Hickory BBQ Kettle Chips
$1.95White Cheddar Hippeas
$2.50Lays Potato Chips
$1.25Apple Sauce
$1.50Fritos
$1.95
Baked Mac & Cheese

Baked Mac & Cheese
Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews*
Baked Mac & Cheese Combo
A side portion of Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews* Pair it with a Cup of Soup, or a 1/2 Salad.$12.45
Pizza Rolls

Pizza Roll
Pesto: Gluten free dough rolled up with Sunflower Seed Pesto, Artichoke, Spinach, Sundried Tomatoes, Mozzarella Cheeze vegan & gluten free Sausage: Gluten free dough rolled up with Hot Italian "Sausage," Red Onion, Green Peppers, Marinara, Mozzarella Cheeze vegan & gluten free$10.50
Pizza Roll Combo
$14.45
Focaccia Bakes

Bacon Philly Bake
Gluten free Focaccia bits covered in creamy Cashew Cheese Sauce, Grilled Onions and Peppers, topped with Tofu Bacon Bits vegan & gluten free *contains Cashews & Soy$13.95
Pesto Sausage Bake
Gluten free Focaccia bits covered in creamy Cashew Cheese Sauce, Sunflower Seed Pesto, Sausage Crumbles, Black Olives, and topped with Mozzarella vegan & gluten free *contains Cashews$13.95
Tomato Basil Bake
Gluten free Focaccia bits covered in rich Marinara, fresh Tomato and Basil, drizzled with Olive Oil, and Italian Herb, and topped with Mozzarella Cheese. vegan & gluten free$12.95
Pot Pies
Kids Meal
Kids Baked Mac Meal
Kids Mac Meal comes with a side portion of Mac & Cheese made with Rice Noodles tossed in a Cashew Cheese Sauce, paired with a side and drink of choice.$7.50Kids Grilled Cheese Meal
$8.50Kids Burger Meal
Kids Burger comes on Focaccia Bread, or Wheat Bun with Ketchup, Tomato, and Lettuce.$9.50
BREAKFAST

Build Your Own Breakfast Sandwich
Build your own Vegan Breakfast sandwich! With choices like Tofu "Bacon", breakfast "Sausage", and our Just Egg patty!$3.75
Biscuit & Gravy
Classic and savory Vegan and Gluten-Free Biscuits and Gravy$7.75
Biscuit
Gluten-Free, Soy-Free, Vegan Biscuit$3.75Overnight Oats
$5.75
Breakfast Biscuit Bake
Biscuit Pieces, Savory Vegan Custard Cream, Red Onions, Green Onions, Red Bell Peppers & Vegan Cheese - all baked together. vegan & gluten free$12.95
Blueberry Biscuit Bake
Biscuit Pieces, Sweet Vegan Cream Sauce, fresh Blueberries, and sprinkled with Powdered Sugar vegan & gluten free$11.95
French Toast Biscuit Bake
Biscuit Pieces, Sweet Vegan Cream Sauce, Cinnamon, and sprinkled with Powdered Sugar. vegan & gluten free$11.95Sausage Breakfast Roll
Sausage Roll: Gluten free crust rolled up with sausage, gravy, cheddar cheeze vegan & gluten free$7.95OUT OF STOCKBacon Breakfast Roll
Bacon Roll: Gluten free crust rolled up with cashew cheeze, tofu bacon, "egg," cheddar cheeze vegan & gluten free *contains soy and cashews$7.95
BAKERY
Cookie

Chocolate Chip Cookie
The perfect chewy, Chocolate Chip filled cookie vegan & gluten free$3.00
Frosted Sugar Cookie
A soft and chewy Sugar cookie with Vanilla frosting and sprinkles vegan & gluten free *contains Soy$4.75
Strawberry Frosted Chocolate Cookie
A soft and chewy Double Chocolate cookie with Strawberry Frosting and Chocolate Drizzle vegan & gluten free$4.75OUT OF STOCK
Frosted Peanut Butter Chocolate Cookie
A soft and chewy Double Chocolate cookie with Peanut Butter Frosting and Chocolate Drizzle vegan & gluten free *contains peanuts$4.75OUT OF STOCKFrosted Coconut Chocolate Cookie
$4.75OUT OF STOCK
Frosted Java Lover Cookie
A soft and chewy Double Chocolate cookie with Espresso Mocha Frosting and Chocolate Drizzle vegan & gluten free *contains caffiene$4.75
Chocolate Dipped Peanut Butter Cookie
A soft and chewy Peanut Butter cookie dipped in rich Chocolate and sprinkled with Peanut pieces vegan & gluten free *contains peanuts$3.75OUT OF STOCK
Lemon Frosted Sugar Cookie
A Sugar Cookie with tart Lemon frosting, and sprinkles vegan & gluten free​ *contains soy​$4.75OUT OF STOCK
Strawberry Frosted Sugar Cookie
A Sugar Cookie with sweet Strawberry frosting, and sprinkles vegan & gluten free​ *contains soy$4.75OUT OF STOCK
Cupcakes

Mint Chip Cupcake
Chocolate Cake Base with a Mint Chip Frosting Scoop on top. vegan & gluten-free$4.50OUT OF STOCK
Apple Pie
Vanilla Cake Base with an Apple Pie filling, and topped with Cream Cheese Frosting and Granola Crumble vegan & gluten free$4.95OUT OF STOCK
Carrot Cake Cupcake
Carrot Cake base with Buttercream Frosting and Cinnamon Dusting vegan & gluten free$4.50
Chocolate Cheesecake Cupcake
Chocolate Cake base with tangy Cheesecake Filling, Cream Cheese Frosting, & Chocolate Drizzle vegan & gluten free *contains cashews$4.95
Chocolate Dream Cupcake
Chocolate Cake base with Chocolate Frosting and Chocolate Drizzle vegan & gluten free$4.50
Chocolate Vanilla Cupcake
Chocolate Cake base with Vanilla frosting and sprinkled with Chocolate Crumbles vegan & gluten free$4.50OUT OF STOCK
Cookies & Cream
Chocolate Cake base with cookie bits, Oreo Frosting, and topped with a Cookie vegan & gluten free *contains Oats & Soy$4.95
Funfetti Cupcake
Almond Vanilla Cake base with Vanilla Frosting and colorful sprinkles vegan & gluten free *contains soy$4.50
Lavender Vanilla
Vanilla Cake base with Lavender frosting and sprinkled with Lavender Flowers vegan & gluten free$4.50
Lemon Curd Cupcake
Lemon Cake base with Lemon Curd filling, Lemon Frosting and Vanilla Sprinkles vegan & gluten free *contains Soy$4.95
Mocha Java Cupcake
Chocolate Cake base with Espresso Frosting and an Espresso Bean topper vegan & gluten free$4.50
Peanut Butter Chocolate Cupcake
Chocolate Cake base with Peanut Butter Frosting, sprinkled Peanut crumbles and Chocolate Drizzle vegan & gluten free *contains peanuts$4.50
Piña Colada
Pineapple Cake base with fresh pieces of Pineapple, Coconut Frosting, topped with Coconut Shreds and a Maraschino Cherry vegan & gluten free *contains coconut$4.95OUT OF STOCK
Toasted Almond Cupcake
Almond Cake base with Almond Frosting topped with sliced & toasted Almonds vegan & gluten free *contains almonds$4.50
Strawberry Vanilla
Vanilla Cake base with Strawberry Frosting, & Sprinkles vegan & gluten free *contains Soy$4.50
Bars & Brownies
Muffins

Blueberry Crumble Muffin
A sweet muffin filled with juicy Blueberries and topped with a Brown Sugar Crumble vegan & gluten free$4.75OUT OF STOCK
Chocolate Cherry Almond Muffin
A sweet muffin with rich Cherry and Chocolate bits mixed in, topped with Toasted Almond Slices and Chocolate Drizzle vegan & gluten free *contains almonds$4.75OUT OF STOCK
Sweet Potato Pecan Muffin
A sweet muffin with Sweet Potatoes pureed in and topped with a Brown Sugar Crumble vegan & gluten free *contains pecans$4.75OUT OF STOCK
Apple Spice Muffin
A spiced cake bake filled with sweet Apples, and topped with a Brown Sugar Crumble vegan & gluten free$4.75OUT OF STOCK
Pumpkin Spice Muffin
Pumpkin Spice Muffin topped with a Brown Sugar Crumble vegan & gluten free$4.75OUT OF STOCK
Banana Nut Muffin
A sweet muffin with pieces of Banana and Pecans mixed in, and topped with Pecan Crumbles vegan & gluten free *contains pecans$4.75OUT OF STOCK
Pumpkin Chocolate Muffin
Pumpkin Muffin with Chocolate pieces mixed in and topped with Chocolate Drizzle vegan & gluten free$4.75
Lemon Blueberry Muffin
$4.75OUT OF STOCK
Scones
Apple Cider Scone
A savory scone with Apple pieces and a spiced Cider glaze vegan & gluten free$4.50OUT OF STOCK
Lemon Poppy Scone
A savory Poppy seed scone with a sweet and tangy Lemon Frosting vegan & gluten free$4.50OUT OF STOCK
Maple Pecan Scone
A savory scone with Pecan pieces and Maple Frosting vegan & gluten free *contains Pecans$4.50OUT OF STOCK
Toasted Almond Scone
A savory scone with Almond pieces and a sweet Almond Frosting vegan & gluten free *contains Almonds$4.50OUT OF STOCK
Cranberry Orange Scone
A savory scone with tart Cranberries and a Sweet Orange glaze vegan & gluten free$4.50OUT OF STOCKVanilla Chocolate Chip Scone
A savory scone filled with chocolate chips and topped with sweet vanilla icing. Vegan & gluten-free.$4.50OUT OF STOCK
Upside Down Cake

German Chocolate Upside Down Cake
Chocolate Cake base with a Caramelly Coconut, Pecan Topping and Chocolate Drizzle vegan & gluten free *contains Pecans & Coconut$6.25
Pineapple Upside Down Cake
Vanilla Cake base with a sweet indulgent glaze, Pineapple Ring and Maraschino Cherry vegan & gluten free$6.25OUT OF STOCK
Pecan Upside Down Cake
Vanilla Cake base with a gooey Pecan topping and Vanilla Drizzle. vegan & gluten free *contains Pecans$6.25OUT OF STOCK
Cupcake Parfaits
Almond Joy Parfait
A dessert Parfait with layers of Chocolate Cake, Almond Frosting, Coconut Shreds, and Toasted Almonds (contains coconut & almonds)$6.25
Apple Pie Parfait
A dessert Parfait with layers of Vanilla Cake, Apple Pie Filling, Vanilla Frosting, & Pie Crumb Topping (contains oats)$6.75OUT OF STOCKRaspberry Almond Parfait
A dessert Parfait with layered Vanilla Cake, Raspberry Jam, Almond Frosting, and topped with Toasted Almonds (contains almonds)$6.75OUT OF STOCKPina Colada Parfait
A dessert Parfait with layers of Vanilla Cake, Coconut Frosting, Crushed Pineapple, and Shredded Coconut (contains coconut)$6.25OUT OF STOCK
Oreo Cheesecake Parfait
A dessert Parfait with layers of Chocolate Cake, Cheesecake Filling, & Oreo Frosting (contains cashews & oats)$6.75OUT OF STOCK
Strawberry Funfetti Parfait
A dessert Parfait with layers of Funfetti Cake, Strawberry Frosting, and Sprinkles (contains soy)$6.75OUT OF STOCK
Chocolate Chip Cookie Parfait
A dessert Parfait with layers of Vanilla Cake, Chocolate Ganache, Chocolate Chip Cookie Bites, and Vanilla Frosting$6.25OUT OF STOCK
Chocolate Brownie Parfait
A dessert Parfait with layers of Chocolate Cake, Brownie Bites, Chocolate Frosting, and Chocolate Drizzle$6.25OUT OF STOCK
Triple Cookie Dough Parfait
A dessert Parfait with layers of Chocolate Cake, Cookie Dough Bites, and Vanilla Frosting (contains peanuts)$6.75
Cherry Pie Parfait
A dessert parfait with layers of Vanilla Cake, Cherry Pie Filling, Vanilla Frosting, and Pie Crumb Topping (contains oats)$6.75Choc. Strawberry Cheesecake Parfait
A dessert parfait with layers of Chocolate Cake, Cheesecake Filling, Strawberry Jam, and Cream Cheese Frosting (contains cashews)$6.25
Snickerdoodle Parfait
A dessert parfait with layers of Vanilla Cake, Cinnamon Sugar Cookie Bites, and Cinnamon frosting$6.75OUT OF STOCK
DRINKS
Smoothies

Triple Berry Banana
Strawberries, Blueberries, Raspberries, Banana, and Apple Juice$7.50
Ginger Berry
Triple Berry Banana and Ginger Juice$7.50
Mango Green Tea
Mango, Matcha Green Tea, Banana, Nut Milk, Agave$8.00
Sunflower Paradise
Mango, Pineapple, Banana, Orange Juice$7.50
Green Paradise
Sunflower Paradise with Spinach$7.50
Classic Colada
Pineapple, Banana, Coconut Milk, Lime Juice$7.50
Green Colada
Classic Colada with Spinach$7.50
Berry Colada
Classic Colada with Strawberries, Blueberries, and Raspberries$7.50
Funky Monkey
Cocoa Powder, Banana, Peanut Butter, Nut Milk$8.00
Choc-La-Cado
Cocoa Powder, Avocado, Banana, Almond Butter, Nut Milk, Spinach$8.50
Good Morning
Oats, Banana, Almond Butter, Chia Seeds, Nut Milk, Vanilla, Maple Syrup vegan & gluten free *contains nuts$8.50
Tropical Dreamsicle
Orange Juice, Coconut Cream, Pineapple, Mango, Vanilla, and Agave$8.00PB & J Smoothie
Delicious smoothie with Almond Milk, Peanut Butter, Blackberries, Raspberries, Strawberries, and Blueberries.$8.00Boo-Berry
Apple Juice, Raspberries, Blackberries, Strawberries and Blueberries blended up with Activated Charcoal for a spooky smoothie. (Disclaimer: Charcoal Can Affect Prescription Medication)$8.00Ginger Booch Berry
Locally made Ginger Kombucha, blended with a mix of Raspberries, Blackberries, Strawberries, and Blueberries.$8.00Peach Booch Pineapple Mango
Locally made Peach Kombucha blended with Mango, and Pineapple.$8.00Turmeric Booch Pineapple Berry
Locally made Turmeric Kombucha blended with Pineapple, Raspberries, Blackberries, Strawberries, and Blueberries.$8.00Blueberry Booch Peach Banana
Locally made Blueberry Kombucha, blended with Peach, and Banana.$8.00Raspberry Booch Mango Pineapple
Locally made Raspberry Kombucha blended with Mango and Pineapple.$8.00Lavender Booch Berry
Locally made Lavender Kombucha blended with Raspberries, Blackberries, Strawberries, and Blueberries.$8.00
Coffee & Espresso
Drip Coffee
$2.75+Cold Brew
$3.00+Espresso Shot
$2.50Double Shot
$4.00Cortado
$4.00Americano
$3.00+Cappuccino
$4.00+Latte
$4.50+Mocha Latte
$5.00+Dark Chocolate Raspberry Latte
$5.00+Cherry Chocolate Almond Latte
$5.00+Dark Chocolate Hazelnut Latte
$5.00+Vanilla Latte
$5.00+Caramel Latte
$5.00+Lavender Latte
$5.00+Hazelnut Latte
$5.00+Almond Vanilla Latte
$5.00+Snickerdoodle Latte
$5.00+Almond Joy Latte
$5.00+Coconut Mocha Latte
$5.00+Pumpkin Spice Latte
$5.00+Peppermint Mocha Latte
$5.00+Peppermint Hot Chocolate
$4.50+Hot Chocolate
$4.50+Mexican Hot Chocolate
$4.50+Caramel Apple Cider
$4.50+Vanilla Steamer
$4.50+
Tea Lattes & Hot Tea
Chai Latte
$5.00+Dirty Chai Latte
$5.50+Filthy Chai Latte
$6.50+Vanilla Chai Latte
$5.25+Turmeric Chai Latte
$5.25+Pumpkin Chai Latte
$5.25+Lavender Earl Grey Latte
$5.00+High Garden Tea
$3.50+High Garden Tea Latte
$5.00+Matcha Latte
$5.00+Coconut Matcha Green Tea Latte
$5.00+Vanilla Matcha Green Tea Latte
$5.00+
Iced Tea & Soda
Bottled Beverages
Deer Park Water
$1.50Pellegrino
$3.00Just Water
Alkaline Boxed Water (Just Water Brand)$3.00Kids Juice Box
$1.50Martinelli's Apple Juice
$3.00Natalies Tangerine Juice
$4.00Natalies Orange Beet Juice
$4.00Natalies Orange Pineapple Juice
$4.00Natalies Blood Orange Juice
$4.00Natalies Orange Juice
$4.00Natalies Lemonade
$4.00Blood Orange Phocus
Phocus Blood Orange Caffeinated Sparkling Water$2.75Strawberry Kiwi Phocus
Phocus Strawberry Caffeinated Sparkling Water$2.75Crisp Apple Phocus
$2.75Mixed Berry
$2.75Blackberry Yerba Mate
$3.99Lemon Lime Yerba Mate
$3.99Peach Yerba Mate
$3.99Raspberry Yerba Mate
$3.99Oatly Original
Oatly "Original" Oat Milk - individual size (11oz)$3.00Oatly Chocolate
Oatly "Chocolate" Oat Milk - individual size (11oz)$3.00Grape
$5.00Lime
$5.00

Strawberry Vanilla
$4.50
Vanilla Cake base with Strawberry Frosting, & Sprinkles vegan & gluten free *contains Soy
Request advisory
Requests that have an additional charge will not be honored.
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All hours
| Sunday | 9:00 am - 3:00 pm |
| Monday | 8:00 am - 9:00 pm |
| Tuesday | 8:00 am - 9:00 pm |
| Wednesday | 8:00 am - 9:00 pm |
| Thursday | 8:00 am - 9:00 pm |
| Friday | 8:00 am - 9:00 pm |
| Saturday | 9:00 am - 9:00 pm |
Restaurant info
Come in and enjoy!
Location





