
American
Sunflower Bakehouse
2414 Lebanon Pike
Nashville, TN 37214
Orders through Toast are commission free and go directly to this restaurant
Pickup Only
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Featured Items

Build Your Own Breakfast Sandwich
Build your own Vegan Breakfast sandwich! With choices like Tofu "Bacon", breakfast "Sausage", and our Just Egg patty!$3.75
Carrot Cake Cupcake
Carrot Cake base with Buttercream Frosting and Cinnamon Dusting vegan & gluten free$4.50
Strawberry Vanilla
Vanilla Cake base with Strawberry Frosting, & Sprinkles vegan & gluten free *contains Soy$4.50
FOOD
To-Go Utensils
1/2 and 1/2 Combo
Sandwiches

Not-So-Classic Caprese
Mockzarella, Tomato, Sunflower Seed Pesto, Balsamic Reduction, served on our house-made Gluten-Free Focaccia Bread (contain nuts)$13.50
T.B.L.T.
Tofu "Bacon" Strips, Lettuce, Tomato and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread. (contains soy) Make It Super and add Avocado and Smoked "Gouda" for $3.00$12.95
Sunflower Cali
Smashed Avocado, Lettuce, Radishes, Sprouts, Sunflower Seeds, Tomato, Red Onion, Lettuce, and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread. (contains soy)$13.95
Chickpea Chik'n Sandwich
Chickpeas, Grapes & Celery in a Creamy Dressing with Romaine, Tomato, & "Honee" Mustard Dressing served on our house-made Gluten-Free Focaccia Bread. (contains soy)$12.95
Banh Mi
Vietnamese Marinated Tofu, Pickled Vegetables, Fresh Jalapeno, Cilantro, and Lemon-Thyme Aioli served on our house-made Gluten-Free Hoagie Roll (contains soy)$13.95
Meatball Melt
House-made Vegan Meatballs, topped with a Rich Tomato Gravy, and Smoked Gouda "Cheese" and served on our house-made Gluten-Free Hoagie Roll$13.95
Italian Sausage & Peppers
Spicy Vegan Sausage with Sauteed Onions & Peppers, and Cheddar Cheeze Sauce on a house-made Gluten-Free Hoagie Roll (contains nuts)$13.95
BBQ Sandwich
Our Traditional BBQ, straight from the Café , topped with Asian Slaw, Garlic Aioli, Lettuce, Tomato and Onion. (contains soy)$14.95
Salads

Kale Caesar
Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing (contains soy)$12.95
Southwest Sweet Potato
Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing (contains soy)$13.95
Buffalo Chickpea
Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (contains soy)$13.95
Chik'n Salad
Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing (contains soy)$13.50
Thai Noodle Salad
Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains peanuts, & soy)$13.501/2 Kale Caesar Salad
Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing (contains soy)$8.951/2 Buffalo Chickpea Salad
Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (contains soy)$9.951/2 Southwest Sweet Potato Salad
Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing (contains soy)$9.951/2 Thai Noodle Salad
Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains peanuts, & soy)$9.501/2 "Chik'n" Chickpea Salad
Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing (contains soy)$9.50
Burgers

Classic Burger
Beyond Burger, Lettuce, Tomato, Onion, Ketchup, and Mustard served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun$13.95
Bistro Burger
Beyond Burger, Avo Mash, Lettuce, Tomato, Onion, and Lemon-Thyme Aioli served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun (contains soy)$14.95
Diner Burger
Beyond Burger, Cheddar Cheeze Sauce, Tofu Bacon, Lettuce, Tomato, and Onion served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun (contains nuts & soy)$14.95
Bacon Ranch Burger
Beyond Burger, Ranch, Tofu Bacon, Cheddar Cheese, Lettuce, Tomato, and Onion served on our house-made Gluten-Free Pretzel Bun or a traditional Wheat Bun *contains soy$14.95
Sides

Curried Cauliflower & Sweet Potato Salad
Cauliflower, Sweet Potatoes, Spinach, Peas, and Cranberries in a creamy Curry sauce vegan & gluten free (contains soy)$4.75
Chipotle Potato Salad
Red Potatoes, Red Onion, Bell Peppers, and Green Onion tossed in a creamy Chipotle dressing vegan & gluten free (contains soy)$4.75OUT OF STOCK
Spinach Pasta Salad
Fresh chopped Spinach, Rice Noodles, Bell Peppers and Red Onion tossed in Cheeze Sauce vegan & gluten free (contains soy) *contains cashews$4.75Boulder Kettle Chip
$1.95Boulder Hickory BBQ Kettle Chips
$1.95White Cheddar Hippeas
$2.50Lays Potato Chips
$1.25Apple Sauce
$1.50Fritos
$1.95
Baked Mac & Cheese

Baked Mac & Cheese
Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews*
Baked Mac & Cheese Combo
A side portion of Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews* Pair it with a Cup of Soup, or a 1/2 Salad.$12.45
Pizza Rolls

Pizza Roll
Pesto: Gluten free dough rolled up with Sunflower Seed Pesto, Artichoke, Spinach, Sundried Tomatoes, Mozzarella Cheeze vegan & gluten free Sausage: Gluten free dough rolled up with Hot Italian "Sausage," Red Onion, Green Peppers, Marinara, Mozzarella Cheeze vegan & gluten free$10.50
Pizza Roll Combo
$14.45
Focaccia Bakes

Bacon Philly Bake
Gluten free Focaccia bits covered in creamy Cashew Cheese Sauce, Grilled Onions and Peppers, topped with Tofu Bacon Bits vegan & gluten free *contains Cashews & Soy$13.95
Pesto Sausage Bake
Gluten free Focaccia bits covered in creamy Cashew Cheese Sauce, Sunflower Seed Pesto, Sausage Crumbles, Black Olives, and topped with Mozzarella vegan & gluten free *contains Cashews$13.95
Tomato Basil Bake
Gluten free Focaccia bits covered in rich Marinara, fresh Tomato and Basil, drizzled with Olive Oil, and Italian Herb, and topped with Mozzarella Cheese. vegan & gluten free$12.95
Pot Pies
Kids Meal
Kids Baked Mac Meal
Kids Mac Meal comes with a side portion of Mac & Cheese made with Rice Noodles tossed in a Cashew Cheese Sauce, paired with a side and drink of choice.$7.50Kids Grilled Cheese Meal
$8.50Kids Burger Meal
Kids Burger comes on Focaccia Bread, or Wheat Bun with Ketchup, Tomato, and Lettuce.$9.50
BREAKFAST

Build Your Own Breakfast Sandwich
Build your own Vegan Breakfast sandwich! With choices like Tofu "Bacon", breakfast "Sausage", and our Just Egg patty!$3.75
Biscuit & Gravy
Classic and savory Vegan and Gluten-Free Biscuits and Gravy$7.75
Biscuit
Gluten-Free, Soy-Free, Vegan Biscuit$3.75Overnight Oats
$5.75
Breakfast Biscuit Bake
Biscuit Pieces, Savory Vegan Custard Cream, Red Onions, Green Onions, Red Bell Peppers & Vegan Cheese - all baked together. vegan & gluten free$12.95
Blueberry Biscuit Bake
Biscuit Pieces, Sweet Vegan Cream Sauce, fresh Blueberries, and sprinkled with Powdered Sugar vegan & gluten free$11.95
French Toast Biscuit Bake
Biscuit Pieces, Sweet Vegan Cream Sauce, Cinnamon, and sprinkled with Powdered Sugar. vegan & gluten free$11.95Sausage Breakfast Roll
Sausage Roll: Gluten free crust rolled up with sausage, gravy, cheddar cheeze vegan & gluten free$7.95OUT OF STOCKBacon Breakfast Roll
Bacon Roll: Gluten free crust rolled up with cashew cheeze, tofu bacon, "egg," cheddar cheeze vegan & gluten free *contains soy and cashews$7.95
BAKERY
Cookie

Chocolate Chip Cookie
The perfect chewy, Chocolate Chip filled cookie vegan & gluten free$3.00
Frosted Sugar Cookie
A soft and chewy Sugar cookie with Vanilla frosting and sprinkles vegan & gluten free *contains Soy$4.75
Strawberry Frosted Chocolate Cookie
A soft and chewy Double Chocolate cookie with Strawberry Frosting and Chocolate Drizzle vegan & gluten free$4.75OUT OF STOCK
Frosted Peanut Butter Chocolate Cookie
A soft and chewy Double Chocolate cookie with Peanut Butter Frosting and Chocolate Drizzle vegan & gluten free *contains peanuts$4.75Frosted Coconut Chocolate Cookie
$4.75OUT OF STOCK
Frosted Java Lover Cookie
A soft and chewy Double Chocolate cookie with Espresso Mocha Frosting and Chocolate Drizzle vegan & gluten free *contains caffiene$4.75
Chocolate Dipped Peanut Butter Cookie
A soft and chewy Peanut Butter cookie dipped in rich Chocolate and sprinkled with Peanut pieces vegan & gluten free *contains peanuts$3.75OUT OF STOCK
Lemon Frosted Sugar Cookie
A Sugar Cookie with tart Lemon frosting, and sprinkles vegan & gluten free​ *contains soy​$4.75
Strawberry Frosted Sugar Cookie
A Sugar Cookie with sweet Strawberry frosting, and sprinkles vegan & gluten free​ *contains soy$4.75OUT OF STOCK
Cupcakes

Mint Chip Cupcake
Chocolate Cake Base with a Mint Chip Frosting Scoop on top. vegan & gluten-free$4.50
Apple Pie
Vanilla Cake Base with an Apple Pie filling, and topped with Cream Cheese Frosting and Granola Crumble vegan & gluten free$4.95OUT OF STOCK
Carrot Cake Cupcake
Carrot Cake base with Buttercream Frosting and Cinnamon Dusting vegan & gluten free$4.50
Chocolate Cheesecake Cupcake
Chocolate Cake base with tangy Cheesecake Filling, Cream Cheese Frosting, & Chocolate Drizzle vegan & gluten free *contains cashews$4.95
Chocolate Dream Cupcake
Chocolate Cake base with Chocolate Frosting and Chocolate Drizzle vegan & gluten free$4.50
Chocolate Vanilla Cupcake
Chocolate Cake base with Vanilla frosting and sprinkled with Chocolate Crumbles vegan & gluten free$4.50OUT OF STOCK
Cookies & Cream
Chocolate Cake base with cookie bits, Oreo Frosting, and topped with a Cookie vegan & gluten free *contains Oats & Soy$4.95
Funfetti Cupcake
Almond Vanilla Cake base with Vanilla Frosting and colorful sprinkles vegan & gluten free *contains soy$4.50
Lavender Vanilla
Vanilla Cake base with Lavender frosting and sprinkled with Lavender Flowers vegan & gluten free$4.50
Lemon Curd Cupcake
Lemon Cake base with Lemon Curd filling, Lemon Frosting and Vanilla Sprinkles vegan & gluten free *contains Soy$4.95
Mocha Java Cupcake
Chocolate Cake base with Espresso Frosting and an Espresso Bean topper vegan & gluten free$4.50
Peanut Butter Chocolate Cupcake
Chocolate Cake base with Peanut Butter Frosting, sprinkled Peanut crumbles and Chocolate Drizzle vegan & gluten free *contains peanuts$4.50
Piña Colada
Pineapple Cake base with fresh pieces of Pineapple, Coconut Frosting, topped with Coconut Shreds and a Maraschino Cherry vegan & gluten free *contains coconut$4.95OUT OF STOCK
Toasted Almond Cupcake
Almond Cake base with Almond Frosting topped with sliced & toasted Almonds vegan & gluten free *contains almonds$4.50
Strawberry Vanilla
Vanilla Cake base with Strawberry Frosting, & Sprinkles vegan & gluten free *contains Soy$4.50
Bars & Brownies
Muffins

Blueberry Crumble Muffin
A sweet muffin filled with juicy Blueberries and topped with a Brown Sugar Crumble vegan & gluten free$4.75OUT OF STOCK
Chocolate Cherry Almond Muffin
A sweet muffin with rich Cherry and Chocolate bits mixed in, topped with Toasted Almond Slices and Chocolate Drizzle vegan & gluten free *contains almonds$4.75OUT OF STOCK
Sweet Potato Pecan Muffin
A sweet muffin with Sweet Potatoes pureed in and topped with a Brown Sugar Crumble vegan & gluten free *contains pecans$4.75OUT OF STOCK
Apple Spice Muffin
A spiced cake bake filled with sweet Apples, and topped with a Brown Sugar Crumble vegan & gluten free$4.75OUT OF STOCK
Pumpkin Spice Muffin
Pumpkin Spice Muffin topped with a Brown Sugar Crumble vegan & gluten free$4.75OUT OF STOCK
Banana Nut Muffin
A sweet muffin with pieces of Banana and Pecans mixed in, and topped with Pecan Crumbles vegan & gluten free *contains pecans$4.75OUT OF STOCK
Pumpkin Chocolate Muffin
Pumpkin Muffin with Chocolate pieces mixed in and topped with Chocolate Drizzle vegan & gluten free$4.75
Lemon Blueberry Muffin
$4.75OUT OF STOCK
Scones
Apple Cider Scone
A savory scone with Apple pieces and a spiced Cider glaze vegan & gluten free$4.50OUT OF STOCK
Lemon Poppy Scone
A savory Poppy seed scone with a sweet and tangy Lemon Frosting vegan & gluten free$4.50OUT OF STOCK
Maple Pecan Scone
A savory scone with Pecan pieces and Maple Frosting vegan & gluten free *contains Pecans$4.50OUT OF STOCK
Toasted Almond Scone
A savory scone with Almond pieces and a sweet Almond Frosting vegan & gluten free *contains Almonds$4.50OUT OF STOCK
Cranberry Orange Scone
A savory scone with tart Cranberries and a Sweet Orange glaze vegan & gluten free$4.50OUT OF STOCKVanilla Chocolate Chip Scone
A savory scone filled with chocolate chips and topped with sweet vanilla icing. Vegan & gluten-free.$4.50OUT OF STOCK
Upside Down Cake

German Chocolate Upside Down Cake
Chocolate Cake base with a Caramelly Coconut, Pecan Topping and Chocolate Drizzle vegan & gluten free *contains Pecans & Coconut$6.25
Pineapple Upside Down Cake
Vanilla Cake base with a sweet indulgent glaze, Pineapple Ring and Maraschino Cherry vegan & gluten free$6.25
Pecan Upside Down Cake
Vanilla Cake base with a gooey Pecan topping and Vanilla Drizzle. vegan & gluten free *contains Pecans$6.25OUT OF STOCK
Cupcake Parfaits
Almond Joy Parfait
A dessert Parfait with layers of Chocolate Cake, Almond Frosting, Coconut Shreds, and Toasted Almonds (contains coconut & almonds)$6.25
Apple Pie Parfait
A dessert Parfait with layers of Vanilla Cake, Apple Pie Filling, Vanilla Frosting, & Pie Crumb Topping (contains oats)$6.75OUT OF STOCKRaspberry Almond Parfait
A dessert Parfait with layered Vanilla Cake, Raspberry Jam, Almond Frosting, and topped with Toasted Almonds (contains almonds)$6.75OUT OF STOCKPina Colada Parfait
A dessert Parfait with layers of Vanilla Cake, Coconut Frosting, Crushed Pineapple, and Shredded Coconut (contains coconut)$6.25OUT OF STOCK
Oreo Cheesecake Parfait
A dessert Parfait with layers of Chocolate Cake, Cheesecake Filling, & Oreo Frosting (contains cashews & oats)$6.75OUT OF STOCK
Strawberry Funfetti Parfait
A dessert Parfait with layers of Funfetti Cake, Strawberry Frosting, and Sprinkles (contains soy)$6.75OUT OF STOCK
Chocolate Chip Cookie Parfait
A dessert Parfait with layers of Vanilla Cake, Chocolate Ganache, Chocolate Chip Cookie Bites, and Vanilla Frosting$6.25OUT OF STOCK
Chocolate Brownie Parfait
A dessert Parfait with layers of Chocolate Cake, Brownie Bites, Chocolate Frosting, and Chocolate Drizzle$6.25OUT OF STOCK
Triple Cookie Dough Parfait
A dessert Parfait with layers of Chocolate Cake, Cookie Dough Bites, and Vanilla Frosting (contains peanuts)$6.75
Cherry Pie Parfait
A dessert parfait with layers of Vanilla Cake, Cherry Pie Filling, Vanilla Frosting, and Pie Crumb Topping (contains oats)$6.75Choc. Strawberry Cheesecake Parfait
A dessert parfait with layers of Chocolate Cake, Cheesecake Filling, Strawberry Jam, and Cream Cheese Frosting (contains cashews)$6.25
Snickerdoodle Parfait
A dessert parfait with layers of Vanilla Cake, Cinnamon Sugar Cookie Bites, and Cinnamon frosting$6.75OUT OF STOCK
DRINKS
Smoothies

Triple Berry Banana
Strawberries, Blueberries, Raspberries, Banana, and Apple Juice$7.50
Ginger Berry
Triple Berry Banana and Ginger Juice$7.50
Mango Green Tea
Mango, Matcha Green Tea, Banana, Nut Milk, Agave$8.00
Sunflower Paradise
Mango, Pineapple, Banana, Orange Juice$7.50
Green Paradise
Sunflower Paradise with Spinach$7.50
Classic Colada
Pineapple, Banana, Coconut Milk, Lime Juice$7.50
Green Colada
Classic Colada with Spinach$7.50
Berry Colada
Classic Colada with Strawberries, Blueberries, and Raspberries$7.50
Funky Monkey
Cocoa Powder, Banana, Peanut Butter, Nut Milk$8.00
Choc-La-Cado
Cocoa Powder, Avocado, Banana, Almond Butter, Nut Milk, Spinach$8.50
Good Morning
Oats, Banana, Almond Butter, Chia Seeds, Nut Milk, Vanilla, Maple Syrup vegan & gluten free *contains nuts$8.50
Tropical Dreamsicle
Orange Juice, Coconut Cream, Pineapple, Mango, Vanilla, and Agave$8.00PB & J Smoothie
Delicious smoothie with Almond Milk, Peanut Butter, Blackberries, Raspberries, Strawberries, and Blueberries.$8.00Boo-Berry
Apple Juice, Raspberries, Blackberries, Strawberries and Blueberries blended up with Activated Charcoal for a spooky smoothie. (Disclaimer: Charcoal Can Affect Prescription Medication)$8.00Ginger Booch Berry
Locally made Ginger Kombucha, blended with a mix of Raspberries, Blackberries, Strawberries, and Blueberries.$8.00Peach Booch Pineapple Mango
Locally made Peach Kombucha blended with Mango, and Pineapple.$8.00Turmeric Booch Pineapple Berry
Locally made Turmeric Kombucha blended with Pineapple, Raspberries, Blackberries, Strawberries, and Blueberries.$8.00Blueberry Booch Peach Banana
Locally made Blueberry Kombucha, blended with Peach, and Banana.$8.00Raspberry Booch Mango Pineapple
Locally made Raspberry Kombucha blended with Mango and Pineapple.$8.00Lavender Booch Berry
Locally made Lavender Kombucha blended with Raspberries, Blackberries, Strawberries, and Blueberries.$8.00
Coffee & Espresso
Drip Coffee
$2.75+Cold Brew
$3.00+Espresso Shot
$2.50Double Shot
$4.00Cortado
$4.00Americano
$3.00+Cappuccino
$4.00+Latte
$4.50+Mocha Latte
$5.00+Dark Chocolate Raspberry Latte
$5.00+Cherry Chocolate Almond Latte
$5.00+Dark Chocolate Hazelnut Latte
$5.00+Vanilla Latte
$5.00+Caramel Latte
$5.00+Lavender Latte
$5.00+Hazelnut Latte
$5.00+Almond Vanilla Latte
$5.00+Snickerdoodle Latte
$5.00+Almond Joy Latte
$5.00+Coconut Mocha Latte
$5.00+Pumpkin Spice Latte
$5.00+Peppermint Mocha Latte
$5.00+Peppermint Hot Chocolate
$4.50+Hot Chocolate
$4.50+Mexican Hot Chocolate
$4.50+Caramel Apple Cider
$4.50+Vanilla Steamer
$4.50+
Tea Lattes & Hot Tea
Chai Latte
$5.00+Dirty Chai Latte
$5.50+Filthy Chai Latte
$6.50+Vanilla Chai Latte
$5.25+Turmeric Chai Latte
$5.25+Pumpkin Chai Latte
$5.25+Lavender Earl Grey Latte
$5.00+High Garden Tea
$3.50+High Garden Tea Latte
$5.00+Matcha Latte
$5.00+Coconut Matcha Green Tea Latte
$5.00+Vanilla Matcha Green Tea Latte
$5.00+
Iced Tea & Soda
Bottled Beverages
Deer Park Water
$1.50Pellegrino
$3.00Just Water
Alkaline Boxed Water (Just Water Brand)$3.00Kids Juice Box
$1.50Martinelli's Apple Juice
$3.00Natalies Tangerine Juice
$4.00Natalies Orange Beet Juice
$4.00Natalies Orange Pineapple Juice
$4.00Natalies Blood Orange Juice
$4.00Natalies Orange Juice
$4.00Natalies Lemonade
$4.00Blood Orange Phocus
Phocus Blood Orange Caffeinated Sparkling Water$2.75Strawberry Kiwi Phocus
Phocus Strawberry Caffeinated Sparkling Water$2.75Crisp Apple Phocus
$2.75Mixed Berry
$2.75Blackberry Yerba Mate
$3.99Lemon Lime Yerba Mate
$3.99Peach Yerba Mate
$3.99Raspberry Yerba Mate
$3.99Oatly Original
Oatly "Original" Oat Milk - individual size (11oz)$3.00Oatly Chocolate
Oatly "Chocolate" Oat Milk - individual size (11oz)$3.00Grape
$5.00Lime
$5.00
Vanilla Steamer
$0.00
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All hours
| Sunday | 9:00 am - 3:00 pm |
| Monday | 8:00 am - 9:00 pm |
| Tuesday | 8:00 am - 9:00 pm |
| Wednesday | 8:00 am - 9:00 pm |
| Thursday | 8:00 am - 9:00 pm |
| Friday | 8:00 am - 9:00 pm |
| Saturday | 9:00 am - 9:00 pm |
Restaurant info
Come in and enjoy!
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