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    Sushi

    Water + Flour

    1015 S Howard Ave

    Tampa, FL 33606


    Orders through Toast are commission free and go directly to this restaurant


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    MOCKTAIL DRINKS
    WATER + FLOUR ONLINE WEEKDAY LUNCH MENU

    Featured Items

    • ALAMO GRILLED STEAK WRAP

      grilled steak, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
      $15.00

    MOCKTAIL DRINKS

    MATCHA

    • ICED MATCHA

      $5.00

    MOCKTAIL

    • STRAWBERRY BASIL LEMONADE

      $10.00
    • BLUEBERRY GINGER SMASH

      $10.00
    • CUCUMBER MINT SPRITZ

      $9.00
    • LAVANDER LEMON FIZZ

      $9.00

    WATER + FLOUR ONLINE WEEKDAY LUNCH MENU

    WF CUTLERY

    Do you need plastic cutlery? Opt out to help us reduce plastic waste!
    • NO CUTLERY

    • NO CHOPSTICKS

    • NO NAPKINS

    SALADS

    • CAESAR SALAD (V)

      crispy romaine, parmesan croutons, tomatoes, kalamata olives, parmesan, classic caeser dressing
      $8.00
    • HARVEST GREEN SALAD (GF, V)

      arugula, apple, spinach, tomatoes, red onion, cucumber, toasted almonds, creamy red wine vinaigrette
      $10.00
    • KALE & CAULI SALAD (V)

      shredded kale, cauliflower avocado rice, walnuts, dried cranberries, shaved goat cheese, smashed avocado, balsamic cashew vinaigrette
      $10.00

    SMALL PLATES

    • SOUP OF THE DAY

      $6.00
    • MISO SOUP (DF)

      miso broth, scallions, tofu, mushrooms
      $4.00
    • ASIAN WATER GUACAMOLE (GF, DF)

      sesame seeds, togarashi, fresh tortilla chips, carrot, cucumber, jicama
      $11.00
    • CRISPY RICE WITH AHI TUNA

      sriracha aioli, crispy shallot, pickled red onion, scallion
      $10.00
    • EDAMAME (GF, V)

      steamed and sprinkled with salt
      $8.00
    • SOURDOUGH FLATBREAD (V)

      house-made with a tomato dip
      $6.00
    • GARLIC EDAMAME (GF, V)

      roasted garlic lime butter
      $8.00
    • JIMMY'S TRADITIONAL MEATBALLS

      Pomodoro, parmesan cheese.
      $11.00
    • UPTOWN PARMESAN TRUFFLE FRIES

      french fries, truffle, garlic aioli. ** CONTAINS DAIRY & GLUTEN **
      $10.00
    • SPICY BRAZILIAN NACHOS

      crisp tortilla chips, spicey blackened chicken, corn, black beans, melted cheese, lime sour cream, and smashed avocado
      $12.00
    • CRISPY BROCCOLI (DF)

      Crispy, battered broccoli florets tossed with  sesame chili glaze
      $10.00

    FRESH PASTA

    • BASIL POMODORO PASTA (PB, DF)

      with ricotta or plant-based ricotta
      $13.00
    • BOLOGNESE PASTA

      Braised sirloin beef, diced carrots, celery, onion, basil, parmesan and tomato.
      $15.00
    • CACIO PEPE PASTA (V)

      fresh crushed black pepper, parmesan, seasoned bread crumbs
      $14.00
    • MUSHROOM MARSALA PASTA (V)

      marsala wine-mushroom sauce
      $15.00
    • PESTO VERDE PASTA (V)

      parmesan, walnut bail-pesto, fresh arugula, lemon
      $14.00
    • TRUFFLE THREE CHEESE PASTA (V)

      parmesan, mozzarella, cheddar, panko bread crumbs, truffle oil
      $15.00
    • VODKA TOMATO PASTA (V)

      creamy tomato sauce, garlic, basil, parmesan
      $13.00

    BRICK OVEN PIZZA

    All of our 12" crust is made with naturally fermented sourdough, crafted locally by Gulfcoast Sourdough. We also serve a locally crafted vegetarian (contains dairy), gluten free crust (+2.00)
    • HOT & SWEET PIZZA

      pomodoro sauce, charred pepperoni, mozzarella, Mike's Hot Honey
      $16.00
    • SIMPLE PIZZA (V)

      Pomodoro sauce, basil, olive oil, mozzarella or plant-based mozzarella
      $14.00
    • TOMATO VODKA PIZZA

      Whipped ricotta cheese, mozzarella cheese, parmesan cheese, chili flakes.
      $17.00
    • TUSCAN PIZZA

      pomodoro sauce, pepperoni, sausage, mozzarella, basil
      $16.00
    • BIANCA ARUGULA

      Arugula, caramalized onions, goat cheese, mozzarella, olive oil
      $15.00

    CALIFORNIA BOWLS

    • CHICKEN & BROCCOLI (GF, DF)

      Jalapeño slices, cashews, sesame seeds, mixed veggies, onion, broccoli, lime ginger soy sauce. Chef's suggestion: Grilled natural chicken
      $15.00
    • FITNESS (GF, DF)

      Roasted broccoli, cauliflower, lime vinaigrette, fiesta pico de gallo, side of hot sauce. Chef's suggestion: Blackened natural chicken
      $15.00
    • HOT & CRUNCHY TUNA (DF)

      Cucumber-jicama mix, scallion, avocado, tamari, tempura onion, and sesame seeds, drizzled with sriracha aioli. Chef's suggestion: Seared yellowfin tuna
      $16.00
    • MEXICAN (GF)

      Warm black beans, cheddar, fiesta de gallo, avocado, lime sour cream, side of balsamic vinaigrette. Chef's suggestion: Grilled natural chicken.
      $15.00
    • THAI (DF)

      Scallion, jicama, carrot & mango mix, fresh cilantro, crisp wontons, curry peanut sauce, togarashi. Chef's suggestion: Thai-marinated natural chicken.
      $15.00
    • THE ORIGINAL POKE (DF)

      Sushi grade ahi tuna or hamachi, crispy shallot, kale slaw, cilantro, diced jicama, cucumber, white onion, green onion, sesame seeds, chili oil drizzle, choice of sauce mix-in: jalapeño-lime dressing | sriracha aioli | sweet ginger sauce
      $17.00
    • SPICY BRAZILIAN

      Sambal sauce, black beans, corn, cheddar, crispy jalapeño, avocado, lime sour cream, side of lime-caeser dressing. Chef's suggestion: Spicy blackened natural chicken.
      $16.00
    • BRAISED BEEF (DF)

      Roasted broccoli, carrots, bell peppers, topped with fresno aioli and parsley 
      $19.00

    HOLD-ABLE

    • CALIFORNIA STEAK BURRITO

      onion, jack cheese, mexican fries, cilantro, avocado crema, pico de gallo
      $15.50
    • CALIFORNIA CLUB WRAP

      grilled chicken, crispy bacon, lettuce, tomato, avocado, honey mustard dipping sauce
      $12.00
    • ALAMO BLACKENED CHICKEN WRAP

      blackened chicken, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
      $12.00
    • ALAMO GRILLED STEAK WRAP

      grilled steak, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
      $15.00
    • DIABLO WRAP

      natural chicken, avocado, mozzarella, lemon-turmeric rice, chipotle tomato dipping sauce
      $12.00
    • VERDURA WRAP

      crispy tofu, avocado cauliflower rice, seasonal vegetables, kale slaw, dried cranberries, plant-based ricotta, balsamic vinaigrette
      $12.00

    SIMPLE SUSHI ROLLS

    Made with rice paper
    • AHI TUNA + AVOCADO + CUCUMBER ROLL

      ahi tuna, avocado, cucumber, made with rice paper
      $10.00
    • AHI TUNA + JALAPEÑO + LEMON

      Ahi tuna + sliced jalapeño + sliced lemon, made with rice paper
      $10.00
    • AVOCADO ROLL

      avocado, made with rice paper
      $7.00
    • CRAB + AVOCADO + CUCUMBER + SCALLION ROLL

      crab, avocado, cucumber, scallion, made with rice paper
      $9.00
    • SPICY AHI TUNA + AVOCADO + CUCUMBER ROLL

      spicy ahi tuna, avocado, cucumber, made with rice paper
      $10.00
    • SPICY AHI TUNA + TEMPURA ONION + AVOCADO ROLL

      spicy ahi tuna, tempura onion, avocado, made with rice paper
      $10.00
    • SPICY SALMON + AVOCADO + CUCUMBER ROLL

      spicy salmon, avocado, cucumber, made with rice paper
      $10.00
    • TEMPURA SHRIMP + CUCUMBER ROLL

      tempura shrimp, cucumber, made with rice paper
      $9.00
    • YELLOWTAIL + AVOCADO + CUCUMBER ROLL

      yellowtail hamachi, avocado, cucumber, made with rice paper
      $10.00

    ROLLS THAT SPARK JOY

    • SPICY DIABLO ROLL

      spicy ahi tuna, tempura onion, avocado, beet tobiko, scallion, sriracha aioli
      $15.00
    • GOLDEN CRUNCH ROLL

      yellowtail, avocado, crispy shallots, cucumber, mango, & fresno aioli
      $16.00
    • VOLCANO ROLL

      alaskan crab meat, cucumber, scallion, cream cheese, tempura onion, wonton flakes, avocado, warm seafood dip, kabayaki glaze, sriracha aioli
      $15.00
    • DINO & JIMMY ROLL

      alaskan crab meat, tempura shrimp, cucumber, avocado, scallion, kabayaki glaze, sriracha aioli, sesame aioli
      $15.00
    • HEAVENLY GATES ROLL

      spicy sushi grade ahi tuna, cucumber, avocado, fresh jalapeno, topped with spicy ahi tuna, lime & sriracha aioli
      $15.00
    • SEARED SUNRISE

      Seared teryikai salmon, cucumber, mango, carrot kale slaw, scallion, cilantro, sesame seeds, sweet ginger sauce
      $19.00

    EXTRAS

    • ROASTED CAULIFLOWER (PB, GF)

      garlic, lemon, pepper
      $5.00
    • ROASTED BROCCOLI (PB, GF)

      olive oil, red pepper flakes, lemon, garlic
      $5.00

    KIDS MENU

    kids sized cheese pizza
    • KIDS CHEESE PIZZA

      $8.95
    • KIDS PEPPERONI PIZZA

      kids sized pepperoni pizza
      $8.95
    • KIDS PASTA

      three cheese macaroni
      $8.95
    • KIDS CHICKEN FINGERS

      house made chicken tenders, french fries
      $8.95
    • KIDS FIT FOR KIDS

      grilled chicken, choice of 1 side
      $8.95
    • KIDS WRAP

      cheddar cheese, grilled chicken
      $8.95

    DESSERTS

    • BUDINO

      Warm focaccia bread pudding, raisins, caramelized apples, cream, condensed milk drizzle.
      $8.00
    • CHOCOLATE TOFFEE MOUSSE CAKE

      Chocolate, Kahlua, whipped cream.
      $8.00
    • COOKIE

      $3.00
    • HOMEMADE TIRAMISU

      Creamy layered ladyfinger cookies, mascarpone cheese, coffee, eggs, liquor, cocoa powder.
      $7.00
    • LIMONCELLO CAKE

      Fluffy sponge cake, layers of lemon curd, cream cheese, served with lemon mint sauce.
      $8.00

    BEVERAGES

    • COKE (12oz CAN)

      $2.50
    • DIET COKE (12oz CAN)

      $2.50
    • SPRITE (12oz CAN)

      $2.50
    • CRG BOTTLED WATER

      OUT OF STOCK
      $2.00
    • SARATOGA SPARKLING WATER

      $3.00
    • SARATOGA STILL WATER

      $3.00
    • REDBULL

      $4.00
    • REDBULL SUGAR FREE

      $4.00
    • SWEET TEA

      $2.75
    • UNSWEET TEA

      $2.75
    • LEMONADE

      $2.75

    CALIFORNIA CLUB WRAP

    $12.00

    grilled chicken, crispy bacon, lettuce, tomato, avocado, honey mustard dipping sauce

    Customize your item

    TORTILLA CHOICE
    Required
    Select 1
    CALI CLUB REMOVE INGREDIENTS
    Optional
    WRAP SUB PROTEIN FOR CHICKEN
    Select up to 1
    SIDES
    Required
    Select 1
    EXTRA SAUCE
    Optional
    ALLERGIES (optional)
    Optional
    1 quantity selected.1

    All hours
    Sunday10:45 am - 8:45 pm
    Monday10:45 am - 8:45 pm
    Tuesday10:45 am - 9:45 pm
    Wednesday10:45 am - 9:45 pm
    Thursday10:45 am - 9:45 pm
    Friday10:45 am - 9:45 pm
    Saturday10:45 am - 9:45 pm
    Restaurant info

    Water + Flour offers fresh local pasta, brick oven pizza made with naturally fermented sourdough & the freshest sushi along with our original bowls. We are committed to healthy, lighter, full-flavored cuisine with an emphasis on gluten-free and plant-based options.

    Location

    1015 S Howard Ave, Tampa, FL 33606

    Directions