
Sushi
Water + Flour
1015 S Howard Ave
Tampa, FL 33606
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WATER + FLOUR ONLINE WEEKDAY LUNCH MENU
WF CUTLERY
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SALADS

CAESAR SALAD (V)
crispy romaine, parmesan croutons, tomatoes, kalamata olives, parmesan, classic caeser dressing$8.00
HARVEST GREEN SALAD (GF, V)
arugula, apple, spinach, tomatoes, red onion, cucumber, toasted almonds, creamy red wine vinaigrette$10.00
KALE & CAULI SALAD (V)
shredded kale, cauliflower avocado rice, walnuts, dried cranberries, shaved goat cheese, smashed avocado, balsamic cashew vinaigrette$10.00
SMALL PLATES

SOUP OF THE DAY
$6.00
MISO SOUP (DF)
miso broth, scallions, tofu, mushrooms$4.00
ASIAN WATER GUACAMOLE (GF, DF)
sesame seeds, togarashi, fresh tortilla chips, carrot, cucumber, jicama$11.00
CRISPY RICE WITH AHI TUNA
sriracha aioli, crispy shallot, pickled red onion, scallion$10.00
EDAMAME (GF, V)
steamed and sprinkled with salt$8.00
SOURDOUGH FLATBREAD (V)
house-made with a tomato dip$6.00
GARLIC EDAMAME (GF, V)
roasted garlic lime butter$8.00
JIMMY'S TRADITIONAL MEATBALLS
Pomodoro, parmesan cheese.$11.00
UPTOWN PARMESAN TRUFFLE FRIES
french fries, truffle, garlic aioli. ** CONTAINS DAIRY & GLUTEN **$10.00
SPICY BRAZILIAN NACHOS
crisp tortilla chips, spicey blackened chicken, corn, black beans, melted cheese, lime sour cream, and smashed avocado$12.00
CRISPY BROCCOLI (DF)
Crispy, battered broccoli florets tossed with  sesame chili glaze$10.00
FRESH PASTA

BASIL POMODORO PASTA (PB, DF)
with ricotta or plant-based ricotta$13.00
BOLOGNESE PASTA
Braised sirloin beef, diced carrots, celery, onion, basil, parmesan and tomato.$15.00
CACIO PEPE PASTA (V)
fresh crushed black pepper, parmesan, seasoned bread crumbs$14.00
MUSHROOM MARSALA PASTA (V)
marsala wine-mushroom sauce$15.00
PESTO VERDE PASTA (V)
parmesan, walnut bail-pesto, fresh arugula, lemon$14.00
TRUFFLE THREE CHEESE PASTA (V)
parmesan, mozzarella, cheddar, panko bread crumbs, truffle oil$15.00
VODKA TOMATO PASTA (V)
creamy tomato sauce, garlic, basil, parmesan$13.00
BRICK OVEN PIZZA
All of our 12" crust is made with naturally fermented sourdough, crafted locally by Gulfcoast Sourdough. We also serve a locally crafted vegetarian (contains dairy), gluten free crust (+2.00)

HOT & SWEET PIZZA
pomodoro sauce, charred pepperoni, mozzarella, Mike's Hot Honey$16.00
SIMPLE PIZZA (V)
Pomodoro sauce, basil, olive oil, mozzarella or plant-based mozzarella$14.00
TOMATO VODKA PIZZA
Whipped ricotta cheese, mozzarella cheese, parmesan cheese, chili flakes.$17.00
TUSCAN PIZZA
pomodoro sauce, pepperoni, sausage, mozzarella, basil$16.00
BIANCA ARUGULA
Arugula, caramalized onions, goat cheese, mozzarella, olive oil$15.00
CALIFORNIA BOWLS

CHICKEN & BROCCOLI (GF, DF)
Jalapeño slices, cashews, sesame seeds, mixed veggies, onion, broccoli, lime ginger soy sauce. Chef's suggestion: Grilled natural chicken$15.00
FITNESS (GF, DF)
Roasted broccoli, cauliflower, lime vinaigrette, fiesta pico de gallo, side of hot sauce. Chef's suggestion: Blackened natural chicken$15.00
HOT & CRUNCHY TUNA (DF)
Cucumber-jicama mix, scallion, avocado, tamari, tempura onion, and sesame seeds, drizzled with sriracha aioli. Chef's suggestion: Seared yellowfin tuna$16.00
MEXICAN (GF)
Warm black beans, cheddar, fiesta de gallo, avocado, lime sour cream, side of balsamic vinaigrette. Chef's suggestion: Grilled natural chicken.$15.00
THAI (DF)
Scallion, jicama, carrot & mango mix, fresh cilantro, crisp wontons, curry peanut sauce, togarashi. Chef's suggestion: Thai-marinated natural chicken.$15.00
THE ORIGINAL POKE (DF)
Sushi grade ahi tuna or hamachi, crispy shallot, kale slaw, cilantro, diced jicama, cucumber, white onion, green onion, sesame seeds, chili oil drizzle, choice of sauce mix-in: jalapeño-lime dressing | sriracha aioli | sweet ginger sauce$17.00
SPICY BRAZILIAN
Sambal sauce, black beans, corn, cheddar, crispy jalapeño, avocado, lime sour cream, side of lime-caeser dressing. Chef's suggestion: Spicy blackened natural chicken.$16.00
BRAISED BEEF (DF)
Roasted broccoli, carrots, bell peppers, topped with fresno aioli and parsleyÂ$19.00
HOLD-ABLE

CALIFORNIA STEAK BURRITO
onion, jack cheese, mexican fries, cilantro, avocado crema, pico de gallo$15.50
CALIFORNIA CLUB WRAP
grilled chicken, crispy bacon, lettuce, tomato, avocado, honey mustard dipping sauce$12.00
ALAMO BLACKENED CHICKEN WRAP
blackened chicken, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce$12.00
ALAMO GRILLED STEAK WRAP
grilled steak, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce$15.00
DIABLO WRAP
natural chicken, avocado, mozzarella, lemon-turmeric rice, chipotle tomato dipping sauce$12.00
VERDURA WRAP
crispy tofu, avocado cauliflower rice, seasonal vegetables, kale slaw, dried cranberries, plant-based ricotta, balsamic vinaigrette$12.00
SIMPLE SUSHI ROLLS
Made with rice paper

AHI TUNA + AVOCADO + CUCUMBER ROLL
ahi tuna, avocado, cucumber, made with rice paper$10.00
AHI TUNA + JALAPEÑO + LEMON
Ahi tuna + sliced jalapeño + sliced lemon, made with rice paper$10.00
AVOCADO ROLL
avocado, made with rice paper$7.00
CRAB + AVOCADO + CUCUMBER + SCALLION ROLL
crab, avocado, cucumber, scallion, made with rice paper$9.00
SPICY AHI TUNA + AVOCADO + CUCUMBER ROLL
spicy ahi tuna, avocado, cucumber, made with rice paper$10.00
SPICY AHI TUNA + TEMPURA ONION + AVOCADO ROLL
spicy ahi tuna, tempura onion, avocado, made with rice paper$10.00
SPICY SALMON + AVOCADO + CUCUMBER ROLL
spicy salmon, avocado, cucumber, made with rice paper$10.00
TEMPURA SHRIMP + CUCUMBER ROLL
tempura shrimp, cucumber, made with rice paper$9.00
YELLOWTAIL + AVOCADO + CUCUMBER ROLL
yellowtail hamachi, avocado, cucumber, made with rice paper$10.00
ROLLS THAT SPARK JOY

SPICY DIABLO ROLL
spicy ahi tuna, tempura onion, avocado, beet tobiko, scallion, sriracha aioli$15.00
GOLDEN CRUNCH ROLL
yellowtail, avocado, crispy shallots, cucumber, mango, & fresno aioli$16.00
VOLCANO ROLL
alaskan crab meat, cucumber, scallion, cream cheese, tempura onion, wonton flakes, avocado, warm seafood dip, kabayaki glaze, sriracha aioli$15.00
DINO & JIMMY ROLL
alaskan crab meat, tempura shrimp, cucumber, avocado, scallion, kabayaki glaze, sriracha aioli, sesame aioli$15.00
HEAVENLY GATES ROLL
spicy sushi grade ahi tuna, cucumber, avocado, fresh jalapeno, topped with spicy ahi tuna, lime & sriracha aioli$15.00
SEARED SUNRISE
Seared teryikai salmon, cucumber, mango, carrot kale slaw, scallion, cilantro, sesame seeds, sweet ginger sauce$19.00
EXTRAS
KIDS MENU
kids sized cheese pizza
DESSERTS

BUDINO
Warm focaccia bread pudding, raisins, caramelized apples, cream, condensed milk drizzle.$8.00
CHOCOLATE TOFFEE MOUSSE CAKE
Chocolate, Kahlua, whipped cream.$8.00
COOKIE
$3.00
HOMEMADE TIRAMISU
Creamy layered ladyfinger cookies, mascarpone cheese, coffee, eggs, liquor, cocoa powder.$7.00
LIMONCELLO CAKE
Fluffy sponge cake, layers of lemon curd, cream cheese, served with lemon mint sauce.$8.00

KIDS CHICKEN FINGERS
$8.95
house made chicken tenders, french fries
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All hours
| Sunday | 10:45 am - 8:45 pm |
| Monday | 10:45 am - 8:45 pm |
| Tuesday | 10:45 am - 9:45 pm |
| Wednesday | 10:45 am - 9:45 pm |
| Thursday | 10:45 am - 9:45 pm |
| Friday | 10:45 am - 9:45 pm |
| Saturday | 10:45 am - 9:45 pm |
Restaurant info
Water + Flour offers fresh local pasta, brick oven pizza made with naturally fermented sourdough & the freshest sushi along with our original bowls. We are committed to healthy, lighter, full-flavored cuisine with an emphasis on gluten-free and plant-based options.
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