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    Water + Flour

    Italian
    Closed10:45AM - 9:45PM
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    MOCKTAIL DRINKS
    WATER + FLOUR ONLINE WEEKEND LUNCH MENU

    MOCKTAIL DRINKS

    MATCHA

    • ICED MATCHA

      $5.00

    MOCKTAIL

    • STRAWBERRY BASIL LEMONADE

      $10.00
    • BLUEBERRY GINGER SMASH

      $10.00
    • CUCUMBER MINT SPRITZ

      $9.00
    • LAVANDER LEMON FIZZ

      $9.00

    WATER + FLOUR ONLINE WEEKEND LUNCH MENU

    WF CUTLERY

    Do you need plastic cutlery? Opt out to help us reduce plastic waste!
    • NO CUTLERY

    • NO CHOPSTICKS

    • NO NAPKINS

    SALADS

    • CAESAR SALAD (V)

      crispy romaine, parmesan croutons, tomatoes, kalamata olives, parmesan, classic caeser dressing
      $8.00
    • HARVEST GREEN SALAD (GF, V)

      arugula, apple, spinach, tomatoes, red onion, cucumber, toasted almonds, creamy red wine vinaigrette
      $10.00
    • KALE & CAULI SALAD (V)

      shredded kale, cauliflower avocado rice, walnuts, dried cranberries, shaved goat cheese, smashed avocado, balsamic cashew vinaigrette
      $10.00

    SMALL PLATES

    • SOUP OF THE DAY

      $6.00
    • MISO SOUP (DF)

      miso broth, scallions, tofu, mushrooms
      $4.00
    • ASIAN WATER GUACAMOLE (GF, DF)*

      sesame seeds, togarashi, fresh tortilla chips, carrot, cucumber, jicama
      $11.00
    • EDAMAME (GF, V)

      steamed and sprinkled with salt
      $8.00
    • SOURDOUGH FLATBREAD (V)

      house-made with a tomato dip
      $6.00
    • GARLIC EDAMAME (GF, V)

      roasted garlic lime butter
      $8.00
    • UPTOWN PARMESAN TRUFFLE FRIES

      french fries, truffle, garlic aioli. ** CONTAINS DAIRY & GLUTEN ** A portion of proceeds from this item will be donated to the Little Saint Nick Foundation.
      $11.00
    • SPICY BRAZILIAN NACHOS

      crisp tortilla chips, spicey blackened chicken, corn, black beans, melted cheese, lime sour cream, and smashed avocado
      $12.00
    • CHICKEN MEATBALLS

      chicken meatballs, herb cacio pepe sauce
      $11.00

    FRESH PASTA

    • BASIL POMODORO PASTA (PB, DF)

      with ricotta or plant-based ricotta
      $13.00
    • BOLOGNESE PASTA

      Braised sirloin beef, diced carrots, celery, onion, basil, parmesan and tomato.
      $15.00
    • CACIO PEPE PASTA (V)

      fresh crushed black pepper, parmesan, seasoned bread crumbs
      $14.00
    • MUSHROOM MARSALA PASTA (V)

      marsala wine-mushroom sauce
      $15.00
    • PESTO VERDE PASTA (V)

      parmesan, walnut bail-pesto, fresh arugula, lemon
      $14.00
    • TRUFFLE THREE CHEESE PASTA (V)

      parmesan, mozzarella, cheddar, panko bread crumbs, truffle oil
      $15.00
    • VODKA TOMATO PASTA (V)

      creamy tomato sauce, garlic, basil, parmesan
      $14.00
    • ASIAN ROSE

      gochujang, cream, crispy shallots, sesame oil
      $16.00

    BRICK OVEN PIZZA

    All of our 12" crust is made with naturally fermented sourdough, crafted locally by Gulfcoast Sourdough. We also serve a locally crafted vegetarian (contains dairy), gluten free crust (+2.00)
    • HOT & SWEET PIZZA

      pomodoro sauce, charred pepperoni, mozzarella, Mike's Hot Honey
      $16.00
    • SIMPLE PIZZA (V)

      Pomodoro sauce, basil, olive oil, mozzarella or plant-based mozzarella
      $14.00
    • TOMATO VODKA PIZZA

      Whipped ricotta cheese, mozzarella cheese, parmesan cheese, chili flakes.
      $17.00
    • TUSCAN PIZZA

      pomodoro sauce, pepperoni, sausage, mozzarella, basil
      $16.00

    CALIFORNIA BOWLS

    • CHICKEN & BROCCOLI (GF, DF)

      Jalapeño slices, cashews, sesame seeds, mixed veggies, onion, broccoli, lime ginger soy sauce. Chef's suggestion: Grilled natural chicken
      $15.00
    • FITNESS (GF, DF)

      Roasted broccoli, cauliflower, lime vinaigrette, fiesta pico de gallo, side of hot sauce. Chef's suggestion: Blackened natural chicken
      $15.00
    • HOT & CRUNCHY TUNA (DF)

      Cucumber-jicama mix, scallion, avocado, tamari, tempura onion, and sesame seeds, drizzled with sriracha aioli. Chef's suggestion: Seared yellowfin tuna
      $16.00
    • MEXICAN (GF)

      Warm black beans, cheddar, fiesta de gallo, avocado, lime sour cream, side of balsamic vinaigrette. Chef's suggestion: Grilled natural chicken.
      $15.00
    • THAI (DF)

      Scallion, jicama, carrot & mango mix, fresh cilantro, crisp wontons, curry peanut sauce, togarashi. Chef's suggestion: Thai-marinated natural chicken.
      $15.00
    • THE ORIGINAL POKE (DF)*

      Sushi grade ahi tuna or salmon, crispy shallot, kale slaw, cilantro, diced jicama, cucumber, white onion, green onion, sesame seeds, chili oil drizzle, choice of sauce mix-in: jalapeño-lime dressing | sriracha aioli | sweet ginger sauce
      $19.00
    • SPICY BRAZILIAN

      Sambal sauce, black beans, corn, cheddar, crispy jalapeño, avocado, lime sour cream, side of lime-caeser dressing. Chef's suggestion: Spicy blackened natural chicken. A portion of proceeds from this item will be donated to the Little Saint Nick Foundation.
      $16.00
    • HOT & SWEET CRISPY CHICKEN

      crispy Chicken, pickled carrots and radish, cilantro, scallion
      $18.00

    HOLD-ABLE

    • CALIFORNIA STEAK BURRITO

      onion, jack cheese, mexican fries, cilantro, avocado crema, pico de gallo
      $15.50
    • CALIFORNIA CLUB WRAP

      grilled chicken, crispy bacon, lettuce, tomato, avocado, honey mustard dipping sauce
      $12.00
    • ALAMO BLACKENED CHICKEN WRAP

      blackened chicken, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
      $12.00
    • ALAMO GRILLED STEAK WRAP

      grilled steak, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
      $15.00
    • DIABLO WRAP

      natural chicken, avocado, mozzarella, lemon-turmeric rice, chipotle tomato dipping sauce
      $12.00
    • CHICKEN CAESAR WRAP

      Choice of cispy or grilled chicken, romaine, parmesean, caesar dressing
      $13.00

    EXTRAS

    • ROASTED CAULIFLOWER (PB, GF)

      garlic, lemon, pepper
      $5.00
    • ROASTED BROCCOLI (PB, GF)

      olive oil, red pepper flakes, lemon, garlic
      $5.00

    KIDS MENU

    kids sized cheese pizza
    • KIDS CHEESE PIZZA

      $8.95
    • KIDS PEPPERONI PIZZA

      kids sized pepperoni pizza
      $8.95
    • KIDS PASTA

      three cheese macaroni
      $8.95
    • KIDS CHICKEN FINGERS

      house made chicken tenders, french fries
      $8.95
    • KIDS FIT FOR KIDS

      grilled chicken, choice of 1 side
      $8.95
    • KIDS WRAP

      cheddar cheese, grilled chicken
      $8.95

    DESSERTS

    • BUDINO

      Warm focaccia bread pudding, raisins, caramelized apples, cream, condensed milk drizzle.
      $8.00
    • CHOCOLATE TOFFEE MOUSSE CAKE

      Chocolate, Kahlua, whipped cream.
      $8.00
    • COOKIE

      $3.00
    • HOMEMADE TIRAMISU

      Creamy layered ladyfinger cookies, mascarpone cheese, coffee, eggs, liquor, cocoa powder.
      $7.00
    • LIMONCELLO CAKE

      Fluffy sponge cake, layers of lemon curd, cream cheese, served with lemon mint sauce.
      $8.00

    BEVERAGES

    • COKE (12oz CAN)

      $2.50
    • DIET COKE (12oz CAN)

      $2.50
    • SPRITE (12oz CAN)

      $2.50
    • SARATOGA SPARKLING WATER

      $3.00
    • SARATOGA STILL WATER

      $3.00
    • REDBULL

      $4.00
    • REDBULL SUGAR FREE

      $4.00

    All hours
    Sunday10:45 am - 8:45 pm
    Monday10:45 am - 8:45 pm
    Tuesday10:45 am - 9:45 pm
    Wednesday10:45 am - 9:45 pm
    Thursday10:45 am - 9:45 pm
    Friday10:45 am - 9:45 pm
    Saturday10:45 am - 9:45 pm
    Restaurant info

    Water + Flour offers fresh local pasta, brick oven pizza made with naturally fermented sourdough & the freshest sushi along with our original bowls. We are committed to healthy, lighter, full-flavored cuisine with an emphasis on gluten-free and plant-based options.

    Location

    1015 S Howard Ave, Tampa, FL 33606

    Directions

    Toast logo

    333 Summer Street
    Boston, MA 02210

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