This restaurant does not have any images
Soup
The Well Cafe at Spyre 1772 Prytania St
1772 Prytania St
New Orleans, LA 70130
Orders through Toast are commission free and go directly to this restaurant
โ
โ
โ
Grab And Go Food
Breakfast
Nutrient dense breakfast options made from fresh, high quality, consciously sourced ingredients.
Not all ingredients are certified organic for varying reasons. However, much research is put into the quality and practices of our farm partnerships. All of which strive to be organic and sustainable. For more information, talk to Chef Amelie!
Lunch/Dinner
Delicious and nutritious soups to warm the soul

Curried Away
Two Brooks Farm jasmine rice, seasonal vegetables, Tien Dat tofu, carrot curry, cucumber, kefir, cilantro sauce$14.00
Dreams Of The East
Two Dog Farms jasmine rice, stir fried vegetables, avocado, cucumber, carrots, Furikake + 'gimme more sauce'$12.00Golden Dream Soup
cauliflower, onion, curry paste, coconut milk, turmeric toasted pepitas, chili flakes$12.00
Harvest Moon
Two Brooks Farm black rice, roasted sweet potatoes + pepper, umami almond sauce, and seasonal greens + citrus salad$12.00
Tamari Till Infinity (formerly Heads Will Roll)
Choice of protein, charred onion, green beans, teriyaki style sauce, Two Brooks Farm jasmine rice, cucumber, furikake$14.00Existential Lentil Stew
$12.00OUT OF STOCK
Salad
Snacks
Add any of these to your meal or simply enjoy รก la carte at any time of day!
Energy Bites
Uplifting bites for after a class, for that midday slump, for a sweet treat, or just cause you want one! This guilt free snacks are a great to have at your fingertips any time of day.
Not all ingredients are certified organic for varying reasons. However, much research is put into the quality and practices of our farm partnerships. It is important to us to offer the freshest, most alive, and toxin free foods possible. For more information, talk to Chef Amelie!

First Frost
3 energy balls made from coconut, matcha, dates, hemp seeds, cinnamon, + vanilla$7.00OUT OF STOCK
Sweet Tooth
3 energy balls made from cacao, almond butter, pecans, oats, chia seeds, honey, vanilla$7.00OUT OF STOCKLittle Miss Sunshine
3 energy balls made from lemon, cashews, coconut, hemp seeds, turmeric, ashwaganda, coconut, + MCT oil$8.00OUT OF STOCK
Grab And Go Beverage - Everyday
Antidote Juice
Antidote is a local New Orleans juice company.
La Rive Kombucha
Locally Brewed Kombucha
Rishi Sparkling Botanicals
House Made Drinks
Rishi Carton Concentrate
The Well Cafe Co-Op Menu
Cafe Co-Op Fridge

Co-Op - Sugar Roots Farm Eggs
$10.00
Co-Op - Sugar Roots Farm Honey
Local honey from Powers Beekeepers at Sugar Roots Farm$15.00Co-Op - Veggie Co-Op Kimchi
$14.00
Co-Op - Resurrection Garden Sauerkraut
Collard green + red cabbage sauerkraut from Resurrection Gardens$17.50Co-Op - Wildbrine Vietnamese Spiced Pickled Vegetables
$6.00Co-Op - Singe Ear of Corn
$3.00Co-Op - Japanese Eggplant - Single
$2.00Co-Op - Caraflex Cabbage
$8.00
Co-Op - Tien Dat Tofu Block
Locally made Tien Dat Tofu - 16 oz block$7.00
All hours
| Sunday | 9:00 am - 3:00 pm |
| Monday | 7:00 am - 7:00 pm |
| Tuesday | 7:00 am - 7:00 pm |
| Wednesday | 7:00 am - 7:00 pm |
| Thursday | 7:00 am - 7:00 pm |
| Friday | 7:00 am - 7:00 pm |
| Saturday | 8:00 am - 4:00 pm |
Restaurant info
Delicious and nutritious food that heals the body and soul
Location



